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Dr. Mrs. Kiran Shaileshkumar Gadbail

BAMS

Homeopath, Mumbai

10 Years Experience  ·  800 at clinic
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Dr. Mrs. Kiran Shaileshkumar Gadbail BAMS Homeopath, Mumbai
10 Years Experience  ·  800 at clinic
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mrs. Kiran Shaileshkumar Gadbail
Dr. Mrs. Kiran Shaileshkumar Gadbail is one of the best Homeopaths in Mumbai, Mumbai. She has been a successful Homeopath for the last 10 years. She is a BAMS . She is currently associated with Shree Gunwanta Homoeo Clinic in Mumbai, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Mrs. Kiran Shaileshkumar Gadbail on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 39 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - - 2007
Languages spoken
English
Hindi

Location

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Shree Gunwanta Homoeo Clinic

Shop No. 10, Gorai Omkar Prasad CHS, Plot No.46, R.S.C-48, Gorai -2, Borivali (West), Landmark:OPP.Pillai Global School, Near Pepsi Ground, MumbaiMumbai Get Directions
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I am 59 female with a knee problem and overweight. How can I reduce my weight what exercises are recommended. Can I use the treadmill considering my knee problem.

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 59 female with a knee problem and overweight. How can I reduce my weight what exercises are recommended. Can I u...
You need to have diet plan based on your BMI & activities. Whatever we eat is metabolised by the body for the energy needed to do daily work and the excess is stored as fat. Abdomen is the first place to gain weight and last to disappear. In brief, Weight reduction can be achieved only by reducing the intake of food 1/3 of what you take now. And by appropriate exercise plans for each part like belly, thighs, legs / chest etc. To burn off fat. Some tips 1) Drink three or four cups of water whenever you feel hungry and just before eating food 2) Take boiled or raw vegetable like cucumber, carrot etc. As half of your diet. Then take 1/2 of your total diet as sprouted pulses / proteinaceous food like roti, cooked pulses and remaining with rice or other carbohydrates. Oil or ghee etc. Should be just bare minimum. And do aerobic exercises, running, jogging or at least walking briskly 3-5 KMs and swimming if possible, and in a gym if feasible. The most important is to burn off the energy intake by exercises. There is no short cut or medicines without exercise & dieting to take just as mush food as needed for your activities. The food we eat is utilised for our energy needs and the remaining will be stored as fat which leads to obesity. It is better to do some tests. A DIET CHART TimingFoods To EatCalories Early MorningLukewarm Water with Lemon 1 glass0 Tea without Sugar + 2 Biscuits90 Breakfast2 Rotis + 1/2 cup Paneer Curry330 ORBrown Bread Upma 1 plate + Milk 1 cup300 Mid-Morning1 Banana/1/2 cup Melon/20 Grapes50 LunchBrown Rice 1 cup (195 gm) + Mixed Vegetables 1/2 cup + Salad 1 bowl + Raita 1 small bowl345 EveningButter Milk 1 cup35 Dinner2 Rotis + Vegetable Soup 1 bowl + Salad 1 bowl370 Total1220/1190 Cal To lose weight, you must burn more calories than you consume. One pound equals 3,500 calories. If you cut 500 a day from your diet, you'll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity. You weight-loss plan should do all of the following: •Emphasize fruits, vegetables, whole grains, and fat-free or low-fat dairy products. •Include lean meats, poultry, fish, beans, eggs, and nuts. •Contain foods low in saturated fats, avoid trans fats, and limit cholesterol and salt (sodium). •Avoid refined sugars and processed foods. Some tips to help you lose weight: •Keep a food diary. Writing down everything you eat is critical! Noting how you feel when you eat will help you identify emotional triggers that may cause you to overeat. Emotional eaters tend to overeat. •Eat when you're truly hungry rather than when you're tired, anxious or stressed. •Eat slowly. If you eat too fast, you eat more than you need to satisfy your hunger. Your brain needs time to catch up with your stomach. •Plan your meals ahead of time so you make healthy choices. When dining out, check the menu online and decide what you will order before you sit down. Ask for dressings on the side. Opt for foods that are baked, broiled or steamed versus fried or swimming in creamy sauces. Avoid chips and bread baskets—they add unnecessary calories. •Stay hydrated. People often mistake thirst for hunger. •Eat breakfast. If you skip this meal, you'll be starving by lunchtime. You'll have more difficulty making healthy choices throughout the day. •Find resources to help you keep track of your food choices and nutritional values, and that can offer additional support when you need it. If you have knee pain do not use treadmill.
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I was suffering from constipation for last 2 week but now blood is coming from anus and also two small balloon structure around anus .i have taken medicines but it gave relieve from bleeding but the balloon structure is still present.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I was suffering from constipation for last 2 week but now blood is coming from anus and also two small balloon struct...
Hello, till you not remove a constipation, you suffer from this problem in future periodically drink green vegetable soup n steam vegetable, instead of water take 2-3 glass of butter milk in a day. Avoid spicy n oily foods triphla churan take 1 tsp at night with semi hot water stay healthy - naturally.
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I have a daughter who is 12years old she is fair in complexion but her neck and underarms are vey dark black I mean please help.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have a daughter who is 12years old she is fair in complexion but her neck and underarms are vey dark black I mean p...
•Take 1 tablespoon of milk powder and mix it with one tablespoon of honey, one tablespoon of lemon juice and half tablespoon of almond oil. Mix all the items well, make it a paste and apply it on your face and neck daily and wash after an hour. It will give you a perfect glowing skin. •Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. •Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face. •Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days. (you can add honey, oats and yogurt for quicker results) •Prepare a fine paste of ripe papaya, oatmeal powder, milk cream and honey. Cover your face with this paste for 15 minutes. Wash it off with water. •Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am 42 yrs old suffering from venious stasis and regular drinker, is drinking is harmfull for this desease.

MS - General Surgery
General Surgeon, Jaipur
Alcohol is injurious to venous lining and causes pooling of blood and thus a cause of venous insufficiency. It is harmful to this condition. Thanks.
1 person found this helpful
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Is there any tablet like for male its viagra for female is there any pile like that.

MBBS
General Physician,
Is there any tablet like for male its viagra for female is there any pile like that.
There is a great deal of difference between the male and female orgasms. Men once ejaculate, become unable to have sex as no penile erections for the latent period. While females are normally multi-orgasmic. As such there is no need of the type of medicines in discussion. If your partner is having decreased or loss of libido, the reason can be very many, which need to be found out and treated. Regards.
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I have erection problem. I feel I am not getting complete erection. I.e, not getting hardened fully. Moreover, before intercourse could not hold even a little erection. M I suffering from ED? I tried Viagra and it worked but couldn't rely on it completely. Please let me know if it is safe to use Viagra on a daily basis. Please suggest some easy remedies and solutions for this. I am getting married in January next year, so very nervous about this problem. Please help.

MBBS, B.Sc. in Psychology
General Physician, Chennai
I have erection problem. I feel I am not getting complete erection. I.e, not getting hardened fully. Moreover, before...
First I congratulate on your wedding. Erection is not always full men attains only 80 - 90 % erection all the time, during most intimate and with lots of foreplay men get near 100% or full erection, so it's normal. Taking viagra on daily basis is not recommended, sometimes it may cause death during sex too and cases are reported like this. So better avoid it. During intercouse afte marriage anxiety is common so you can overcome that with proper guidance scientifically. For more detail ping me in my inbox or you can visit me in person.
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I am 20 years old and my height is just 5'3 feet, I want my height reach 6 feet. Give some daily routine so I shall be tall quickly?

Vaidya Visharad
Sexologist, Narnaul
I am 20 years old and my height is just 5'3 feet, I want my height reach 6 feet. Give some daily routine so I shall b...
This is not really a food, but more of a natural herbal remedy for increasing height. The scientific term for ashwagandha is Withania somnifera, and it is popularly known as Indian ginseng. The wide range of minerals present in this herb help in broadening the bones of the body and also increase bone density which helps in increasing height. This herb also has the capacity to influence the Human Growth Hormone (HCG) in an indirect manner which is responsible for the growth in height. You can purchase ashwagandha at any herbal store. Add 2 tablespoons of ashwagandha powder to a glass of warm cow’s milk; add some sugar for sweetness and drink every night before going to bed for 45 days to notice an increase in your height. A person should refrain from oily, spicy, fried and fast food while following this remedy.
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Fat reduces very slow in comparison to others gyming since 1.9 week aprx. But the weight has stop reducing after reduced 3 kg another concern is about the perfect daily diet to reduce weight and also gaining some protein and stamina through a particular diet.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Fat reduces very slow in comparison to others gyming since 1.9 week aprx. But the weight has stop reducing after redu...
1) If you are taking meal 2 times a day, you can have the same 4 times in divided doses. 2) Try to avoid gluten containing food like bread, pizza, and burger. 3) Always eat fresh food. 4) No oily & junk food. 5) You can have sprouts, salads, fruits or fruit juice in breakfast rather than bread, toast or artificial protein shake. 6) Don’t eat immediately after exercise or yoga. 7) Stretching exercises 10 minutes. 8) Brisk walk 5 km daily or 25 minutes 9) Yoga- surya namaskar & different yogasana for 25 minutes.
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I am facing back pain during wake up in the morning so kindly suggest me the solution for this.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am facing back pain during wake up in the morning so kindly suggest me the solution for this.
Your problem can be related to Muscular Spasm.Due to lack of exercise ,your back muscles are weak and whilee in same posture during sleep there is no movement for long,these muscle go into spasm.and hence you feel pain.After some movement these spasmed muscles becomes somebut mobile and hence pain reduces. Homoeopathic medicine RHUS TOX 30 ( Dr Reckeweg) Drink 5 drops in 1 poon fresh water 3 time daily Start doing morning exercises daily for 20-30 minutes.
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I am getting pimples on my face when I take oil food can you please give me solution for that problem. prescribed which Mediations should I take for this problem.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I am getting pimples on my face when I take oil food can you please give me solution for that problem. prescribed whi...
Dear Lybrate User, *wonder product which you already have in your kitchen and it can help you fight against pimples is baking soda. A mixture of baking soda and lemon juice can be applied on the skin to make it pimple free. Baking soda is an amphoteric compound which means it can work both as an acid and as a base. It helps in neutralizing the skin’s pH, imbalance in which is often a cause behind acne. It also dries the skin removing any extra oil and mixing some baking soda with water works wonderfully in cleansing and exfoliating our skin *lemons are also believed to be a quite effective natural treatment for getting rid of pimples. Lemons can help avoiding pimples in more than one way. Lemon juice reduces the oil, kills bacteria, reduces redness and also removes the pimple scars. To use it over your pimples squeeze some fresh lime juice over a cotton swab or a cotton ball and apply it over your face. It can give quick results. *Avoid more salty, dry, maida related junk foods, more tea, coffee. *Consume more fresh fruit juice. *Practice yoga, meditation, breathing exercise.
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Sir I am aalarasan how to cure the kidney Stone. I have so pain so please tell me the solution for curing this.

BHMS
Homeopath, Delhi
Sir I am aalarasan how to cure the kidney Stone.
I have so pain so please tell me the solution for curing this.
Hello,take homoeopathic medicines 1.Lycopodium 30 (4 drops in little water) twice a day for 15 days. 2.Berberis Vulgaris Q (10 drops in little water) thrice a day for 15 days and revert. Increase fluid intake, especially water. Recommended intake of water is 12-15 glasses per day
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Hi I'm 20years old boy And my hair are loosing on critical condition. Am goin bald soon like this Please give me any guaranteed suggestion! Thankyou:)

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi
I'm 20years old boy
And my hair are loosing on critical condition.
Am goin bald soon like this
Please give me any ...
Taking care of your hair *take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. * have adequate rest and timely sleep. You may have limitations because of your profession, but stick to it as far as possible. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Hair growth is dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally and they improve the system to promote healthy growth of hair and prevent hair fall. If you are interested, please let me know-
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Hello. After waxing on my hands I get acne or pimple like spots on my hands and after few days it turns into black spots. I have tried many type of waxing like honey, chocolate, fruit waxing. What should I do for it?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Hello.
After waxing on my hands I get acne or pimple like spots on my hands and after few days it turns into black sp...
Avoid using razor on the body hair. Waxing can also irritate sensitive skin & hair follicles apart from risk of local infections. laser hair reduction might be a good option for you.
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do?

BAMS
Ayurveda, Ambala
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Dear, These are some instructions & methods for good sleep: • Frequent oil massage of head with oil relax your mind and enhances sleep. You can also do foot massage daily it destress you. * Eat food with a bowl of curd and after that off the light and go to sleep because after eating meal our brain become relax and sleep comes. • Drink a glass of milk at night daily. * Avoid the excess use of laptop and phone during night. They also cause sleeplessness. • Do not take caffeine, tea & alcohol in excess and these are stimulant,(activate) your brain result in lack of sleep. • Avoid drinking alcohol & smoking. • Do not take stress. Do meditation and long breathing pranayams to relax the mind.
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Sir, I am feeling too much weakness, fatigue, my legs & arms muscles seems weak too, I have taken medicine prescribed by a neurologist, but does not work. Feeling too much depress and anxity too, due to my ilness. My blood and urine report i. E. Cholestrol, kidney, lever, thyrid all are ok except one, that is vitamnin d. My vitamin d level is 16, so is this all are happening due to vitamin defficiancy or due to anxity, please suggest. Whose consulation should I take: orthopedic, physritist or a medicine specialist. I have cervical spondylities also.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
It could be both. Vitamin d deficiency does cause nearly all of these symptoms. You could, either go the natural way by weight-bearing exercise, consuming a lot of greens, and exposing yourself to sunlight for at least half an hour, daily; or you could take some supplements instead. The effect of vitamin d is really magical and its deficiency can be quite crippling. I suggest that you meet with a counselor and talk about the possibility of depression and if that person thinks you require some medical help, you could be referred to a psychiatrist. You could be under a lot of stress, quite unknown to you because of the bp problem you had earlier. In all this please cooperate with the prescriptions whether from therapy or from the medical intervention. If there is any doubt you may go for a second opinion, on valid grounds, but do not self-regulate the medication and do discontinue your search for a solution.
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My baby is 3/2 years of old, and his weight is only near about 5 k. G. How can I try to gain his weight?

MD - Paediatrics, MBBS
Pediatrician, Tumkur
3.5 year old having 5 kgs means child must be having some underlying problem. Should be evaluated thoroughly.
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Tips to increase sex stamina

Diploma in Acupuncture, BHMS
Homeopath, Delhi
Tips to increase sex stamina

Take almonds , white butter, and mishri empty stomach
Avoid alcohol (specially vodka)

40 people found this helpful

My face have back spot and pimple as well as my chest also full of pimple give me best medicine name?

BHMS
Homeopath, Faridabad
My face have back spot and pimple as well as my chest also full of pimple give me best medicine name?
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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