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Dr. Mrs. Jinni Jain Patani

Psychologist, Mumbai

1000 at clinic
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Dr. Mrs. Jinni Jain Patani Psychologist, Mumbai
1000 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Jinni Jain Patani
Dr. Mrs. Jinni Jain Patani is one of the best Psychologists in Mumbai, Mumbai. You can visit him at Saksham Health Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mrs. Jinni Jain Patani and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Psychologists in India. You will find Psychologists with more than 26 years of experience on Lybrate.com. Find the best Psychologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Saksham Health Clinic

#11/A, Mini Land, Tank Road, L.B.S. Marg. Land Mark : Near Dreams Mall, MumbaiMumbai Get Directions
1000 at clinic
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I have an anxiety problem. Get restless at times. Not able to sleep properly. Please advice a good doctor.

Bachelor of Ayurvedic Medicines and Surgery(BAMS), Post Graduation Diploma in Emergency Medicines And Services(PGDEMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have an anxiety problem. Get restless at times. Not able to sleep properly. Please advice a good doctor.
Hi One of the simplest and most effective ways to induce sleep is to rub some oil on the scalp and the soles of the feet before going to bed. Use sesame oil, brahmi oil, jasmine oil, or coconut oil and massage gently for a few minutes. Slightly warming the oil before applying is helpful. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take sarpgandha vati 1-1 tab twice a day. Take pranacharya no tens capsule 1-1 twice a day. Avoid spicy food. Junk food. Fermented food. Tea.coffee. Do pranayama early in the morning.
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From one year I have seen a change in my mood. I get frustrate and irritate on small things. Scold my family nd gf a lot by bad words & on small things I get angry, feel lyk breaking some thing. I do not know why.in a week 2 days I remain happy and rest of the days irritated nd frustrated sometimes upset without a reason. Is there astrological reason?

MD - Homeopathy, BHMS
Homeopath, Kolkata
From one year I have seen a change in my mood. I get frustrate and irritate on small things. Scold my family nd gf a ...
Hello, You have found some changes in your life towards irritate mood but you have not noticed your weight gain. The metabolic disorder started since long back signifying weight gain due to the psychological dysfunction. You should go through proper Characterized Homeopathic case recording for your individualized treatment else your problem will persist. It is curable by homoeopathy treatment only.
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My worries started from my 10th standard after my mom passaway after surviving one month in the hospital and I am the young son in the family but I take care of everything due to my father got paralysis ago my studies also not good at all due to financial problems and after 3 years suddenly my dad also died due to heart attack from that time onwards I started thinking negatively and I started avoiding friends and going out playing basketball etc and then my family members started saying I am dumb I even can't do anything they always uses me like they servant they never take care of me then I started fear of future in past I attempted suicide but I failed due to lack of knowledge then I spended more two years thinking about my worst future now I became so disappointed even thoughts makes me unable think positive not able to concentrate not able to drive bike due to I can't control even I get confused left or right side and day by day passes my life ruining but one thing is sure that one day am going to commit suicide successfully now I wrote note because I want to aware you guys not to ruin your life like I ruined my life believing people around me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
You have indeed gone through hell already by 23 years. I do not envy your position nor the situation you are in vis-à-vis your extended family not willing to see your problems and not being of support. But you must remember that this is your life. When you think of ending it, it means only one thing that you are treating yourself like the other people: that is you are hurting yourself and wanting to end your life!!! So in essence you are living or not living your life but what other people expect of you, which is to ruin it. You are in charge of your life and what you make of it. You are not accountable to anybody but to god and yourself. Please listen to me: go meet a counselor and talk these matters over. Do not do anything foolish about your life but make a good plan to both work and study. Start in a small way and step by step grow up in life and the society you live in. Do not bother what other people say unless it is true. It is possible to regain all your family lost glory and come back to life with a vengeance. See if you can connect with a relative who has some sympathy or better still if they have empathy towards your cause and together with that support act on your plans. You have to convince them of your determination and genuineness. Do not let ego or pride come in the way of your reaching out to others. Also meet with your doctor because one of the side-effects of your medicine is to have suicidal tendencies. I love that you want others to learn but not through your death. In fact, they will see that it is because of these problems that you took control of your life and made it: that sure will be a good example and role model for others to learn from you. Let me proud of you too, okay? I have helped a person aged 35 years without education, suffering from TB and drug addiction and having a very serious criminal past come out of his mess: he got married to a doctor!, and currently he is the director of an institute!!! I remember that his first investment was something he was very passionate about: a walkman set!!!
1 person found this helpful
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How To Identify Early Childhood Trauma?

MD Homeopathy, MA - Clinical Psychology, Clinical Hypnotherapy
Homeopath, Pune
How To Identify Early Childhood Trauma?

The problem of early childhood trauma refers to disturbing experiences that take place in children during 0-6 years of age. The traumas that young children experience can be the effects of natural disaster, war or accidents or that of intentional violence like sexual abuse, domestic violence or physical abuse.

What Does this Condition Impact Childhood?

Traumatic events have a significant impact on your child's life and can break his sense of safety. The problem has been linked with a decrease in the size of the brain cortex. This is the part of the brain that controls several complex functions like thinking, consciousness, memory, attention, awareness, and language. The changes that occur as a result can affect your child's IQ as well as his or her ability to control emotions. As a consequence, he or she may harbor feelings of danger and become more afraid or it may manifest in other personality issues which are not very obvious.

How do you identify this condition?

Generally, children who suffer from traumas face problems in regulating their emotions and behaviors.

They may display signs like:

- Fear of new situations
- Being clingy to their parent(s) or somebody close
- Become easily frightened
- Display aggressive and/or impulsive behavior
- Are difficult to comfort
- Display deterioration in behavior and functioning
- Easily forget newly attained developmental skills
- Difficulty in sleeping

Depending on the age during which your child may go through a traumatic event, he or she can exhibit signs relevant to his or her age.

For instance:

Children aged 0-2 years may also display reactions like poor verbal skills, memory problems, excessive temper, experience nightmares, etc.

On the other hand, children aged 3-6 years can face difficulties in learning as well as develop poor skill and learning disabilities, face problems in social interaction, may be unable to trust people and so on.

If this condition remains unattended or unresolved for longer, it may create personality issues and can deeply impact the individual's relationships, or equations in the society, as they grow up and even after they become adults. In fact, many behavioral problems can be traced back to childhood trauma.

In case you have a concern or query you can always consult an expert & get answers to your questions!

2506 people found this helpful

I lost my girlfriend 3 months ago. And since then I feel very depressed all the time I suffer from headache and tension. Please help me what should I do to get rid off this situation. Thnx.

MBBS, DPM, DNB (PSYCHIATRY)
Psychiatrist, Noida
I lost my girlfriend 3 months ago. And since then I feel very depressed all the time I suffer from headache and tensi...
You should try moving ahead in life with good memories of her, or else it will be difficult for you to cope. Indulge more in work and activities.
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Sir I am suffering from throat infection since 3 years. I have consulted with many doctors. But there is no improvement. By profession I am a teacher and I have to speak every time. May be this is the reason of problem. I feel itching and irritation in my throat every time. Can you advice me something.

BHMS, DEMS
Homeopath, Pune
Sir I am suffering from throat infection since 3 years. I have consulted with many doctors. But there is no improveme...
Common cause of an itchy throat then is dehydration which causes the throat to become dry and hoarse as the body can no longer produce mucus. The obvious solution to this dehydration is to drink water. Similarly other behaviours can strain your throat – such as shouting loudly, singing loudly (and using incorrect technique – and snoring. Some medicines (antidepressants among others) and smoking which coats the throat in tar .
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I think I am loosing my self I feel so unhealthy stress tired body pain all the time.

MD - Psychiatry
Psychiatrist, Chennai
I think I am loosing my self I feel so unhealthy stress
tired body pain all the time.
Kindly consult a psychiatrist and get your stress evaluated. Stress is the feeling of being under too much mental or emotional pressure. Pressure turns into stress when you feel unable to cope. People have different ways of reacting to stress, so a situation that feels stressful to one person may be motivating to someone else. Many of life’s demands can cause stress, particularly work, relationships and money problems. And, when you feel stressed, it can get in the way of sorting out these demands, or can even affect everything you do. Stress can affect how you feel, think, behave and how your body works. In fact, common signs of stress include sleeping problems, sweating, loss of appetite and difficulty concentrating. You may feel anxious, irritable or low in self esteem, and you may have racing thoughts, worry constantly or go over things in your head. You may notice that you lose your temper more easily, drink more or act unreasonably. You may also experience headaches, muscle tension or pain, or dizziness. Stress causes a surge of hormones in your body. These stress hormones are released to enable you to deal with pressures or threats – the so-called "fight or flight" response. Once the pressure or threat has passed, your stress hormone levels will usually return to normal. However, if you're constantly under stress, these hormones will remain in your body, leading to the symptoms of stress.
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For the past five years I did drug abuse. Now my doctor prescribed with ecigress 10 mg ,risdone .5 mg and buopron. Do I need to takes for a lifetime. Or my anxiety will go away.

BHMS
Homeopath, Navi Mumbai
For the past five years I did drug abuse. Now my doctor prescribed with ecigress 10 mg ,risdone .5 mg and buopron. Do...
No need to take it for life time take for a while then consult again to the doctor whoem you have consulted before ok.
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Actually from last 4 month I have over thinking problem and I am swelling in past from 4 month. Actually I had over thinking problem due to my girlfriend and from last 15 days I am feeling that there is darkness around my mind and want to live alone and not even interested in studying, and disturbed my day to day life and have suicidal thoughts every now and then sir please suggest me what to do as I am very tired of this situation and I am not able to lead quality life?

Master in clinical psychology
Psychologist, Delhi
Actually from last 4 month I have over thinking problem and I am swelling in past from 4 month. Actually I had over t...
Hi lybrate-user, I can understand the situation you are going through the only person help you is you yourself. Because of one person you can't burden your mind up to the level which take away your peace. Darkness is created by you and you can convert it in to light. Just catch up with your old friends go and do the activities you do earlier. Life means moving on. Don't make your self servant of your thoughts control them. Do one activity stand in front of mirror and say all your thoughts in front of that. Then say I am the best and I love my self a lot. This will really help you in overcoming with your problem. Try this for a week then message me. Life is a gift so never think of sucide again.
3 people found this helpful
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How To Brush Off Stress From Your Life

Post graduate in counselling psychology
Psychologist,
How To Brush Off Stress From Your Life
How to brush off stress from your life

Current lifestyle is such that stress becomes inevitable. But you might be aware how disastrous stress can be, it does take control of our lives. What one needs to consciously do is, take steps to address the stress that they are under.
Here are simple and effective ways to do it.

1) indulge in physical activities - most of us have sedentary lifestyles which add to stress. While indulging in workouts won't take away your stress, what will happen is that there will be clarity in your thoughts, and your emotional intensity will come down, calming you.
2) believe every problem has a solution - it is easy to be scared of the problem and let it take control of your mind & your life. Take control of them. Try to actively address your problem and look for solutions. When you act towards solving your problem, irrespective of the solution, your mind has more positive in it than stress.
3) give it away - meet people, socialize, and connect with other lives. This is actually going to solve half your problem. Not only will more things occupy your mind, and you will know of other people's problems too, but at times, sharing your stress problem warranties a quick solution!
4) treasure yourself - take some time for yourself and do what you love to do the most. Go to the spa, go shopping, read or just sleep. But make sure you have time away from work and daily chores, where you can rejuvenate your sense by doing what makes you the happiest. If nothing, meet up with friends.
5) indulge in volunteering work - helping others not only preoccupies your mind with problems of others rather than staying immersed in your own, but also helps you be more resilient. You will come out stronger and with more will to address your own issues.
6) try to stay positive all the time - appreciate what you have rather than concentrate on what you don't. Be thankful.
7) accept what you cannot change - however much we try to solve our problems, some things we cannot resolve right at the time. And there is no point in pondering over them. Accept that this is how things will be, and move on.

If you would like to consult with me privately, please click on'consult.

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