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Treatment & Management of Stress
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My father is suffering from neurological disorder with slow movement, excessive salivation, & imbalance. Some neurologist claim it parkinsonism & other neurologist (from NIMHANS) say this is due to excessive depression. He feel hallucination when syndopa is administered by him. I m now giving him bhrami sharbat of ramdev. Though progressing in slow movement & salivation is there, i have given him zandopa (ayurvedic). His allopathic medicines are clodral, evionLC & glycolate. Can i delay the progressing by ayurveda or allopathic treatment?
Hello doctor, I am gourav 25 year old a male. I am suffering for depression since 2009 due to many negative thing In myself. I was very shy in childhood and still I want to get rid from shyness. Lack of confidence my social behavior is not good and I feel social fhobia please help me to get rid of my this weak mental health and guide me to enjoy the life. Due to lack of financial problem I am not able to visit psychological doctor with a heavy fee charge. What should I do? Suggest me any good book.
I am 25 year ago. I am not feeling fresh. And I couldn't sleep well. I think I am suffering from depression. Can't focused. What should I do?
Sir many times I feeling anxiety frustrated and I do not want to study and my concentration was really reduced nd my performance was very down moreover I do not able to decide what I want to do after I joined college I do not know sir how I will find the solution of this problem.
Actually I have problem with my voice. I can not speck louder in some circumstances. And I am not okay with my voice.
I have a pain at below the neck at the centre of the chest it will pain at morning only and I have smoking problem also.
Doctor I am studying in class 12 so please tell me how can I improve my concentration power and how can I sharp my memory.
Hi My Father is 57 years old. 4 months back he was told that there are ulcers in the stomach and given treatment. Now that is controlled and later he started saying that legs are paining, heart is pulling and I may or live for more days, I may dies. I consulted and MD general. He referred psychiatrist and then he had given medicines. Then that time onward he started complaining that he is not able to sleep in the night time. How the complaint is no sleep, Legs getting pulling and paining, skin is getting burning sensation. Could you suggest to which doctor we should consult. We had gone here and there and consulted many doctors. All the do check up for sugar, BP,Thyroid, lipid profile etc and found that there is fault with them. Thyroid is having some minor problem and he is taking medicines for that.
I am a chain smoker. daily I used to have a pack of cigar and I want to erriket from this dangerous habit so I think I have a good health tip from you. hoping a good healthy tip.
I was forgetting simple things, which I have carry along with me. From past 1 month even can't remember where my coat is hanged in hanger after 5 mins.
I am unable to study properly. When ever I open book I am getting bored. but I want to study. Suggest some tips.
I smoke one tym 6 day in a weak and I also go to the gym. Does it affect my body muscle to developed.
My friend is suffer depression from last 3 months then we talk to psychologist ,He give us solution that she required no medicine & no therapy ,she only require together with you. But this time my friend is lost of brain ,she says that she forgive her past something. She could not memorized her some memorable day. So please tell me what want to do this time. (She is a 19 years old ,she studies mathematics honours.)
I am 18 years old male and I have been suffering from stress disease which is due to carrier section and family problem sometime I feel to suicide but I do not have guts what should I do?
I am keeping on forgetting things very lastly. When I enter a room to take something, suddenly I will forget that thing. What to do? Please help me.
Depression is a clinical, mental, and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per WHO, and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments. Depression is also connected with food and nutrition. Do you want to know how?
Read on to see the three ways in which food and depression are connected.
- Severity and Duration: Depression is a mental illness that signifies an imbalance in the hormones and the emotional faculties in the brain. Nutrition is the fuel that keeps the brain and body in prime working condition. When a depressive state sets in or becomes emotionally rooted, then nutritious eating and a proper diet take a back seat as the patient succumbs to a state where he or she is not concerned about the food intake. As a result, the brain and hormonal balance get further affected. This can have an adverse effect on the severity and the duration of the depressive mode, which makes it all a vicious cycle of sorts. Poor appetite, not having proper meals, skipping meals, eating junk, avoiding social settings where food will be served, and even emotional eating are all outcomes of depression too.
- Eating Disorders: Many patients who have eating disorders often experience deep rooted and chronic depression. Since despondency and hopelessness are the main characteristics of depressive behaviour, the outcome is that the patient tries to behave in a way that seeks approval. And in all this, the patient usually thinks that he or she is not 'good enough'. In such a scenario, the patient may start trying out fad diets and eventually fall prey to eating disorders like Bulimia that make the patient overeat and then vomit. These eating disorders usually come with phases of binge eating, throwing up, starving and then repeating the cycle again. Eating in secrecy is also a symptom of this condition.
- Nutrition to Fight Depression: Nutrition and proper food intake can build a sense of resilience by first of all improving the overall physical condition of the patient. This can take care of a lot of angst even as the minerals and vitamins travel to the brain for better functioning in the long run.
Ensure that you eat right as a part of your therapy for depression. This is as good as taking your medication on time. If you wish to discuss about any specific problem, you can consult a psychologist.