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Dr. Mrs Despande

MBBS

Cardiologist, Mumbai

0 - 400 at clinic
Dr. Mrs Despande MBBS Cardiologist, Mumbai
0 - 400 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs Despande
Dr. Mrs Despande is a renowned Cardiologist in Mulund East, Mumbai. She studied and completed MBBS . You can consult Dr. Mrs Despande at Saidan Hospital ICCU in Mulund East, Mumbai. Book an appointment online with Dr. Mrs Despande and consult privately on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 35 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Ground Floor, Vidhata Apartment , 90 Feet Road Mulund East, Landmark:-Near V.G.V. College, MumbaiMumbai Get Directions
400 at clinic
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Ground Floor, Vidhata Apartment, 90 Feet Road, V B Phadke Marg Landmark : Opposite Campus Hotel.Mumbai Get Directions
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Hello doctor, I had suffered since last two year, because of chest pain. That pain is not exactly verified by me. I used to of smoking since last five year, But I left it for last four months. In first month of that I felt that the pain is losing its intensity but now it again harm in same as past time .I had consented doctor in 2014 about this pain. He took my chest xray and give some medicine to me and say it would be cure soon. I took medicine regular ,pain is reduced somewhat. But I still suffer same pain .please doctor suggest me something.

MBBS
General Physician, Mumbai
Hello doctor, I had suffered since last two year, because of chest pain. That pain is not exactly verified by me. I u...
Dear Lybrateuser, - Good to know that you have left smoking as it will help reverse any damage it has caused to your body over a period of time - take a well balanced diet with more of fruits & vegetables especially green leafy ones, protein foods, healthy fats, whole grains - do regular exercise, brisk walking, jogging, swimming for 20-30 min, also do yoga & deep breathing for 10-15 min daily morning for good supply of oxygen & blood circulation in the body - take a tablet of Paracetamol if pain is more - get an x- ray chest & ECG done to rule out any other problem, consult a doctor if not much relief.
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What can I do to prevent this from getting worse or having a heart problem again?

BHMS
Homeopath, Faridabad
What can I do to prevent this from getting worse or having a heart problem again?
Hi We need to make few changes in our life to stay fit and healthy (if there is no medical condition): - Just walking alone is a very beneficial exercise which can help you stay in shape, feel more energetic, and get healthy. Always take stairs rather than taking an elevator. -Standing while you work can help your body get more activity than if you were just sitting down. Spend at least some of your work day standing instead of sitting in order to help your blood flow and maintain your muscles. -Do more chores. Lots of household chores actually involve a lot of exercise and being better about doing chores can be a great way for you to fit activity and exercise into your day. -Aim to exercise for a total of 30 minutes per day and you’ll easily be able to maintain your fitness level. -Some exercises will be more efficient than others, and choosing these more efficient exercises means that the small amount of time that you do spend exercising will really count. Try to choose exercises that focus on your core muscles, since your legs and arms can get activity through daily activities like lifting bags of groceries and walking a longer distance from your car. Try squats, planks, burpees. -Get indulge into some activity at home like riding a bicycle, swimming, playing active games with your kids. -Eating right. Cut out unhealthy fats and take in healthy fats. The easiest way to identify unhealthy fats is to look for “solid” fats, or fats that are solid at room temperature. Get plenty of protein. Protein will help you maintain your muscles and also give you the energetic feeling that you may be missing now that you’re getting less exercise. Good protein sources include skinless chicken, salmon, sardines, almonds, walnuts, peanuts and peas. Eat properly portioned, balanced meals. Generally, about ⅓ of your plate should be fruits and vegetables and ⅓ of your plate should be grains. The final third should be a mix of protein and low-fat dairy (cottage cheese, eggs, non-fat milk, etc). -Drinking enough water also has the added bonus of keeping your hunger level down, helping you to maintain the lower calorie count that you’ll be getting now that you’re not exercising as much. Medication: There is an old saying - ‘Prevention is always better than cure!’ So, take homoeopathic Heart Tonic by Schwabe Essentia Aurea /10-20 drops should be taken 3 times a day before meals. Take Care.
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Some times my blood pressure has going to low & high so what should I do to balance it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Some times my blood pressure  has going to low & high so what should I do to balance it?
in ayurveda there is mention panchakarma treatment ..... panchakarma means five procedure for detoxification of body in this five procedure for blood pressure you should do BASTI AND SHIRODHARA treatment .....you will get good result so consult good ayurvedic doctors
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Hi. I am 22. Sometimes I get very anxious about things and keep thinking constantly. And normally also there is always something going on in my mind. I constantly think about something or the other. Is this normal? Can this be referred to as 'Stress' And can this increase the chances of a heart attack?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Hi. I am 22. Sometimes I get very anxious about things and keep thinking constantly. And normally also there is alway...
Feeling anxious about certain things, especially facts, is quite normal. It is usually the severity of anxiety and its management which decides whether it is a disorder or not. If you feel anxious every now and then, or to an extent that it becomes very distressing for you, or you feel unable to avoid thinking of issues you do not want to, you might need an assessment for anxiety disorder. Consult a psychiatrist for assessment and counselig.
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I have danced on ground so dust suck by me, I'm feeling little bit pain in chest what I should do?

MBBS, AFIH, PGDMLS, MD-HRM, MD-HM
General Physician, Gurgaon
I have danced on ground so dust suck by me, I'm feeling little bit pain in chest what I should do?
Steam inhalation for at least 4 to 5 minutes and take it for at least two to three times a day start syrup honitus 4 tsf twice a day.
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I want to improve my heart health so can you tell me how to make heart stronger naturally.

BAMS
Ayurveda, Bangalore
I want to improve my heart health so can you tell me how to make heart stronger naturally.
Hi, Please follow these tips: - Avoid sedentary life style and be active. - Do not put on weight - Use heart friendly cooking oil like rice bran oil, olive oil, etc - Avoid mental tension and worries. - Work out everyday (yoga or gym) or walk for 1 hour daily. -Avoid excessive intake of sweets, oil fried food, excessive intake of carbohydrates. - Take high fibre diet.
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I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what should be done?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from dry cough for the last 2 weeks and I have chest pain whenever I cough hard can you suggest what s...
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. .gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I had high triglycerides ,others valve in lipid profile are normal and intake lipagyln at morning.

BAMS
Ayurveda, Bangalore
I had high triglycerides ,others valve in lipid profile are normal and intake lipagyln at morning.
Hi, Continue to take the medicines to reduce the triglycerides levels in the blood. Repeat the lipid profile after 3 months. Avoid all fried food and sweets, coconut gratings or copra. Use rice bran oil or olive oil for cooking and use less oil food preparations. Walk everyday for 1 hour and perform some yogic asanas after being trained by a good yoga teacher.
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I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical activity. Does this indicate some signs of heart problems. Do I need to get a check up done.

PGDCC, MD-Physician
Cardiologist, Jaipur
I work in a regular 9-6 office job, and for the past two weeks have been feeling uneasy every time I do some physical...
Yes definitely, there can be some possibilities of heart disease, mainly coronary arterial blockage and test are must. Treadmill test is first and still problems sustain, you need a coronary angiography.
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Dear Sir, I Raju Kumar Das, 37 years old having low blood pressure since few months. Sir how can I balanced my BP? please reply.

BAMS
Ayurveda, Bangalore
Hi, Follow these tips to increase your blood pressure: 1. Increase intake of salt by adding salt to curds rice and taking pickles along with curds rice. 2. Drink plenty of fluids like Nimbu pani, tender coconut, water, buttermilk, fresh fruit juices,etc. 3.Drink hot coffee or tea when you feel dizzy. 4. Take sound sleep for 7-8 hours at night. 5. Avoid standing for too long hours. 6. Do yoga and meditation which helps to relieve mental stress and control emotions. 7. Avoid anxiety, stress and depression. 8. Perform regular exercises. 9. Consume lots of fresh green leafy vegatables, fruits, sprouts, high protein diet, etc. 10. Check your Hb% and BP with your family doctor and take their advise for further management.
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My father has blood pressure problem. Since 5 months. How to control it. Suggest.

BHMS
Homeopath, Faridabad
My father has blood pressure problem. Since 5 months. How to control it. Suggest.
Hello, Few lifestyle changes can help your father in controlling and preventing the high blood pressure, even if if he is taking blood pressure medication. Here are the guidelines for him: Eat healthy foods. Consume more fruits, vegetables, whole grains, poultry, fish and low-fat dairy foods. Eat less saturated fat and trans fat. Decrease the salt in your diet. So, avoid eating processed foods, such as canned soups or frozen dinners which contains extra salt in it. Keeping a healthy weight, or losing weight if you're overweight or obese, can help you control your high blood pressure and lower your risk of related health problems. Increase physical activity which can help lowering your blood pressure, manage stress, reduce your risk of several health problems. Get indulged in regular exercising (if your doctor allows you). Limit alcohol. Even if you're healthy, alcohol can raise your blood pressure. If you choose to drink alcohol, do so in moderation. Don't smoke. Tobacco injures blood vessel walls and speeds up the process of hardening of the arteries. Reduce stress as much as possible. Practice healthy coping techniques, such as muscle relaxation, deep breathing or meditation. Getting regular physical activity and plenty of sleep can help, too. Monitor your blood pressure at home. Medication: Give him homoeopathic medicine - Schwabe’s Essentia Aurea/ thrice daily which is a cardio-tonic which helps in maintaining blood pressure, improves muscle tone of the heart and narrowing of blood vessels.
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My age 38 and my BP is 100/140. Is it more for me . What shall I do to control l.I am not taking any medicine.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
My age 38 and my BP is 100/140.
Is it more for me .
What shall I do to control l.I am not taking any medicine.
Hello, check regularly you bp, avoid stress and do some exercise and meditation eat low salt food n use rock salt instead of iodized take 7/8 hours sound sleep, avoid to use tabasco in any form stay healthy.
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I am suffering from depression from 6 month I always think that I will get heart attack I am fully upset n stressed I have done test if tmt n its positive because of my high bp so please suggest.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am suffering from depression from 6 month I always think that I will get heart attack I am fully upset n stressed I...
High bp does lead to heart attack and stroke. Why is your bp not controlled, no doctor can infuse medicines for bp or for depression, you have to be answerable to yourself only about whether you want to live or not or live with heavy doses of antidepressants which will impair cognitive functions at age 32, the most productive phase of life. Do monitor bp, take some safe medicines for bp, reduce salt to bare minimum. Go for walks, a simple exercise and meditation. Get yourself involved in productivity, to help self and society. Good luck.
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Total cholesterol level is 265 LDL is 206. Rest are normal Which medicine should be taken?

BHMS
Homeopath,
Total cholesterol level is 265
LDL is 206. Rest are normal
Which medicine should be taken?
Dear lybrate user, cholesterol is naturally produced inside the body of every living animal. Human beings are no exception to that. But when we take mutton, chicken, yellow part of a boiled egg, ghee, butter etc we intake cholesterol from external source. This extra cholesterol from external sources increase the total cholesterol content of human body. You should always keep your cholesterol level within normal limits as high cholesterol serves as a precursor to various cardiac diseases. Avoid the aforesaid food. Walk at least 1 hour in a day without any interval. Also you can take homoeopathic mother tincture fucus vesiculosus q, 30 drops, thrice daily, after meals, in a cup of water.
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I am 60 years old. I have no Sugar and Blood Pressure. For a recent days I feel my hearing capacity appears to be low. What are the remedial steps to regain normal hearing capacity.

BHMS, MD - Homeopathy
Homeopath, Vellore
I am 60 years old. I have no Sugar and Blood Pressure. For a recent days I feel my hearing capacity appears to be low...
Dear lybrate user happy to hear that your free from dm and bp. The hearing problem may be due to advancing of age. Consult the near by ent specialist immediately. Avoid hearing very loud noise avoid wearing any type of headphones avoid installing water or oil as granny treatment. Thank you have a healthy life through homeopathy
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Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?

Occupational Therapy (OT)
Occupational Therapist, Jaipur
Yes sir I am hypertensive and I have pain in my shoulder? This is symptoms of paralytic problem?
Can't be considered without proper examination. If you don't have any problems with doing activities then that's not. HTN is a lifestyle disease start modifications of lifestyle along with salt restrictions and physical activity of an hour daily.
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I am feeling slightly pain in my left chest some times it will feel some it won't I don't feel any fever are tiredness are heart during are short breathing I will go cycling in morning I won't feel tiredness when I raiding cycle 2 days back I felt little stomach burning.

MBBS
General Physician, Mumbai
I am feeling slightly pain in my left chest some times it will feel some it won't I don't feel any fever are tirednes...
Dear lybrateuser, -You should reduce your weight as it can lead to heart problem & gastroesophageal reflux disease -have more of vegetables & fruits in your diet, avoid spicy, fried, processed & junk food, have 4-5 small meals rather than three large meals, chew your food well, do not lye down for at least 2-3 hrs after meals, have dinner 2-3 hrs before bedtime - do regular exercise for at least one hour like brisk walking, cycling, swimming, also do yoga for proper digestion -take syrup gelusil , 2 teaspoonful half an hour after every meal -avoid more than 1-2 cups of tea, coffee, aerated drinks, sweets, salty snacks -get your bp checked, blood cbc, sugar, cholesterol, ecg if not done earlier & consult a doctor.
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I am 21+ male for a fews days iam suffering from heart pain I can't lift any heavy thingh please advise.

BAMS, YIC, DEC
Ayurveda,
Hi since rainy season is starting start drinking hot water, don't eat frozen food, start doing pranayama, try to reduce inhalers, take shreesha vati 2-0-2 before food for more details ask in private questions.
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I am 39 year old and my chest pain slowly slowly last two week so what I should do?

MBBS
General Physician, Cuttack
I am 39 year old and my chest pain slowly slowly last two week so what I should do?
1.For your age pain chest could be due to anxiety, stress,Physical and mental strain 2. Avoid stress and strain 3.Do regular exercise, Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress 4 Avoid Alcohol, smoking and tobacco consumption. 5.Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets daily, at the time of chest pain .6. Drink plenty of water and take rest. 7.if you have recurrent attack of chest pain take ECG and consult cardiologist.
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