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Dr. Mrs. Deepshikha Agarwal - Dietitian/Nutritionist, Mumbai

Dr. Mrs. Deepshikha Agarwal

B.H.Sc

Dietitian/Nutritionist, Mumbai

16 Years Experience
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Dr. Mrs. Deepshikha Agarwal B.H.Sc Dietitian/Nutritionist, Mumbai
16 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrs. Deepshikha Agarwal
Dr. Mrs. Deepshikha Agarwal is one of the best Dietitian/Nutritionists in Mumbai, Mumbai. She has been a successful Dietitian/Nutritionist for the last 16 years. She is a qualified B.H.Sc . She is currently associated with Mrs. Deepshikha Agarwal in Mumbai, Mumbai. Book an appointment online with Dr. Mrs. Deepshikha Agarwal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 29 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.H.Sc - SNDT Women's University, Mumbai, - 2002
Languages spoken
English
Hindi

Location

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Mrs. Deepshikha Agarwal

Shree Siddivinayank Polyclinic, 101, Marve link Building, Marve - Link Road, Mith Chowky, Malad(W), Mumbai -64, MumbaiMumbai Get Directions
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Mrs. Deepshikha Agarwal

6, Sunshine, Gr. Floor Opp., Domino's Pizza, Apna Ghar Society No.-7, 1st cross Lane, Lokhandwala Complex, Andheri (West), MumbaiMumbai Get Directions
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I have lost 40 KGS in past 6 months without any surgery. Is this a sustainable weight loss? Please advise.

B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Hyderabad
How did you loose weight. Ideal weight loss for a month should be 3-4 kgs only. Please check your nutritional values (hb%, vitamin b12, vitamin d, se. Calcium, se. Iron and total proteins with albumin)
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Please suggest me how to weight gain fast And Alsp I want to know the reason of blur eyes.

MD(EH)/AM/Accupressure
Homeopath, Chandigarh
Please suggest me how to weight gain fast
And Alsp I want to know the reason of blur eyes.
You should take Alfafa tonic thrice a day for month. Also you should take Cal. Phos 12 x four tablets daily for ten day. Take rich diet like banana shake one glass in the morning grapes juice one glass in the lunch and date milk one glass at night with soaked black raisons and figs daily, butter sugar paste atleast 40 grams daily. After one month call back. For blur eyes you should go for vision check up.
3 people found this helpful
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Hello every one I recently met an old guy he said lot of foods which they use to consume at their time and be healthy! But I am not sure about his pronunciation was not good but he try to say me lot of info abt their food habits but I am unable to grasp his intention due to his pronunciation plz, could you suggest me some older foods which are very beneficial and not making obese?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology, Positive Psychiatry and Mental Health
Psychologist, Palakkad
Hello every one
I recently met an old guy he said lot of foods which they use to consume at their time and be healthy...
Dear lybrate user. I can understand. Balanced diet is the key. Whole grains, cereals, pulses, vegetables, egg white, fish, fruits, nuts etc do not cause obesity. Physical exercise and balanced life is another important factor. Take care.
1 person found this helpful
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How to reduce fat? I am running 15 mints daily. But I want to know the diet for hurry results.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
How to reduce fat? I am running 15 mints daily. But I want to know the diet for hurry results.
Take high fiber low fat diet. Drink lot of water everyday. Take small and frequent meals at regular intervals of 2-3 hrs.
1 person found this helpful
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Actually I want to increase my weight I daily try to eat more and more but it is not increase can you tell me some techniques which I will use.

MD ayurveda
Ayurveda, Navi Mumbai
Actually I want to increase my weight I daily try to eat more and more but it is not increase can you tell me some te...
hello Prashant let me clear this first simply eating more means you will gain more weight this funda never works. to put on weight you should go for weight gaining panchakarma (bruhan) therapy. which will clear your channel of digestive system. and you will start absorbing more through sufficient food. alomg with that you should go for yoga which mantains that weight.
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I m now 19 years old but my weight is now 93 kg. How to loose my wait and be healthy?

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I m now 19 years old but my weight is now 93 kg. How to loose my wait and be healthy?
First you need medical check up like tsh level in blood. Beside that do regular exercise like swimming, skipping, squats, lying butt bridge, yoga, push ups, sit ups. Avoid sugar, sweetened juice. Avoid fast foods, junk foods, processed foods. Instead of these eat more whole fruits, vegetables, unrefined foods. Take more protein foods for weight loss program. Use healthy fat like olive oil, fish oil, refined vegetable oil in small amount. Avoid smoking, alcohol. Drink lots of water and proper rest.
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During the past few months I have become very fat and I only eat day and night so what should I do to become lean and thin?

Masters Of Science In Dietetics And Food Service Management Msc. (DFSM), Certified Diabetes Educator (CDE), Advanced Clinical Nutrition Program, Post Graduate Diploma In Clinical Nutrition And Dietetics PGD, Bachelors Degree In Applied Nutrition Bhsc
Dietitian/Nutritionist, Mumbai
During the past few months I have become very fat and I only eat day and night so what should I do to become lean and...
Hello lybrate-user, weight gain is the result of sedentary lifestyle. In order to lose fat you need to change your lifestyle by having a balanced diet, 45-60 minutes of physical activity like walk or jog, and sound sleep of 7-8 hours. Also eat frequently but the right type of food high in protein and fibre. Include salads, fruits, egg white, chicken, fish, low fat milk and its products.
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I am 34 year old software engineer. I go for whole body checkup every year and every time I get high bilirubin values. Direct -. 47, indirect-1.18. I don't have any discomfort in belly. I drink occasionally.

BHMS
Homeopath, Hooghly
I am 34 year old software engineer. I go for whole body checkup every year and every time I get high bilirubin values...
Ur having slightly higher bilirubin,, don't worry,,just avoid spicy food,,take more fluid,,take fruits,,it will be lower,it's not that much dangerous
1 person found this helpful
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Foods That Help You Control Hair Fall and Thinning

Dermatology Backed Expert Skin & Hair Care Solution
Dermatologist, Kolkata
Foods That Help You Control Hair Fall and Thinning

While combing your hair, tufts of hair coming out with your brush does not make up for a good sight. It is said that your hair adds to your personality. So, when you start experiencing hair thinning and hair fall, naturally it affects your look as well as confidence.

There are a number of ways by which you can combat hair thinning and subsequent hair fall. There are some regimens you need to follow:

  1. Have a healthy and balanced diet rich in nutrients and proteins. The antioxidants present in vegetables and fruits prevent hair fall.
  2. Drink lots of water as it will keep you hydrated. Staying hydrated is one of the best ways to tackle the menace that hair thinning is.
  3. You should get adequate rest each day. Lesser sleep hours are directly associated with malfunctioning of the hormones and a weakened immune system, both of which directly impact hair thinning and hair loss.
  4. Use a good herbal shampoo that is rich in organic substances and proteins and low in ‘paraben’ (group of preservatives present in cosmetic products, primarily shampoos) and sulphur content.

Some measures which you can adopt to prevent this condition are:

  1. Eggs are great for promoting thicker hair. You can either consume it or use the egg yolk directly on your scalp. Let the egg yolk on your hair for 30 minutes and then wash it off with mild shampoo and lukewarm water.
  2. Olive oil adds to the health of your hair, acting as your home-based hair spa. Massage your hair with olive oil and leave it for 40 minutes. Wash it off with lukewarm water. You can also use honey to make a concoction out of it.
  3. Avocado is a natural way to moisturize your hair and scalp. The fruit is rich in vitamin E, which thickens your tresses. You can also include avocado along with olive oil to make a thick hair paste. Apply it on your scalp and wash it off with a mild shampoo after 30 minutes.
  4. Castor Oil, which is available in any local medicine store, is the easiest way you can get thicker hair. It has Vitamin E which makes your hair and scalp healthy. You can mix castor oil with coconut oil to make it thicker. Use this concoction on your scalp to fight hair thinning as well as to get the lost shine back.
5207 people found this helpful

Nutrition Society of India, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy, MD Nutrition and Dietitics , post graduate in Clinical Nutrition and Dietitics
Dietitian/Nutritionist, Panchkula
The art of living starts from the art of eating. Pick and choose the right food in right amount at right time. Thats the mantra of healthy diet and healthier you. Eating all 3 meals, home made and with positive approach will always give you satisfying results. See the mirror not the weighing scale
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