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Dr. Mrs. Deepshikha Agarwal - Dietitian/Nutritionist, Mumbai

Dr. Mrs. Deepshikha Agarwal

B.H.Sc

Dietitian/Nutritionist, Mumbai

17 Years Experience
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Dr. Mrs. Deepshikha Agarwal B.H.Sc Dietitian/Nutritionist, Mumbai
17 Years Experience
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mrs. Deepshikha Agarwal
Dr. Mrs. Deepshikha Agarwal is one of the best Dietitian/Nutritionists in Mumbai, Mumbai. She has been a successful Dietitian/Nutritionist for the last 17 years. She is a qualified B.H.Sc . She is currently associated with Mrs. Deepshikha Agarwal in Mumbai, Mumbai. Book an appointment online with Dr. Mrs. Deepshikha Agarwal and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dietitian/Nutritionists in India. You will find Dietitian/Nutritionists with more than 38 years of experience on Lybrate.com. Find the best Dietitian/Nutritionists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
B.H.Sc - SNDT Women's University, Mumbai, - 2002
Languages spoken
English
Hindi

Location

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Mrs. Deepshikha Agarwal

Shree Siddivinayank Polyclinic, 101, Marve link Building, Marve - Link Road, Mith Chowky, Malad(W), Mumbai -64, MumbaiMumbai Get Directions
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Mrs. Deepshikha Agarwal

6, Sunshine, Gr. Floor Opp., Domino's Pizza, Apna Ghar Society No.-7, 1st cross Lane, Lokhandwala Complex, Andheri (West), MumbaiMumbai Get Directions
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I am 20 years old. My weight is about 90 kgs Alla of my frds tease me saying that I am fat. I even do dieting but I am loosing my weight and decreasing the fat level in my body. Please give me the solution?

M.Phil biotech and PGD Dietitics
Dietitian/Nutritionist, Panchkula
I am 20 years old. My weight is about 90 kgs Alla of my frds tease me saying that I am fat. I even do dieting but I a...
Dear lybrate-user, the right way to reduce weight is making a balance in your diet and exercises both. Maintain your calorie intake to maximum of 1500/day and try to burn 500 calories per day through exercise the ratio of carbohydrates, protein and fat of the total diet should be: carbohydrates -50% protein-40% fat-10% for customized diet plans for weight loss you can email us or contact dietcare.

Please give me advice as this is my first time for gym. What should be the gap for eating before or after gym? What to eat? In Veg only. Should I go everyday or alternative day at the beginning?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Please give me advice as this is my first time for gym.
What should be the gap for eating before or after gym? What t...
You can go everyday in the beginning. Eat 2 bananas 30 minutes before your workout. Eat white rice after your workout.

Hall sir mujhe kai dino se chakkar as raja hair air kamjori bhi hai. Please aap iski koi dawaai bataaiye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hall sir mujhe kai dino se chakkar as raja hair air kamjori bhi hai. Please aap iski koi dawaai bataaiye.
Take 1 tsf amla churna daily with water. 1 tsf ashwgandha churna with milk for 1 month. Drink 10 glasses of water daily. Do morning walk daily for 30 min. Take proper sleep of 6-8 hrs daily. Do massage ur body with olive oil or sesame oil once a week.

I am gaining weight continuously from one year I was 50 kg on 2016 may 2017 I am 63 kg! How did I gain my weight? Last year after month of June I had irregular periods? I got matured on the year 2011 on the month of November.

C.S.C, D.C.H, M.B.B.S
General Physician, Alappuzha
I am gaining weight continuously from one year I was 50 kg on 2016 may 2017 I am 63 kg! How did I gain my weight?
Las...
To lose weight, you must burn more calories than you consume a day from your diet, if you burn 3000 calories, you’ll lose a pound a week. People who lose weight slowly, about 1 to 2 pounds per week, are more successful at keeping the weight off. You'll also burn additional calories if you increase your physical activity.

I am suffering from hair fall and dandruff. And also my hair growth is just stop. I dnt know what should I do know? Please recommend me. Is this related to my overweight.

Diploma In Diet & Nutrition
Dietitian/Nutritionist, Hyderabad
I am suffering from hair fall and dandruff. And also my hair growth is just stop. I dnt know what should I do know? P...
Please visit a skin specialist who can help you with proper medicines. You can increase proteins in your diet + eat 20 almond everyday. Being overweight usually does not contribute to weight loss. Being stressed does lead to hair loss.
5 people found this helpful

I want to become fat becoz I am so thin and I should gain weight soo help me with home remedies answer mee.

Diploma in Dietetics and Nutrition, Diploma in Diet and Nutrition, Diploma in Paediatric Nutrition, Diploma in Total Nutrition Therapy course, Diploma in Nutrition and Health Education, Role of Nutrition in Diabetes, ICU & Gastroenterology , Nutrition Counselor Course in Bariatric Surgery
Dietitian/Nutritionist, Delhi
I want to become fat becoz I am so thin and I should gain weight soo help me with home remedies answer mee.
Dear lybrate-user, In order for you to gain weight, you need to eat high calorie diet and frequent meals, in case you cannot consume more food at a given time. Since you asked home remedies, I would give you some tips that are usually old fashion way of eating our Indian meals like: parantha with butter (butter will add some additional calories). Saag (Also, people like to put desi ghee/or butter to it, especially winter season). Chikki and peanuts or nut bars or protein bars in between meals are very good sources of good protein and good fat. Try to include Eggs, whole wheat, cheese, meat fish, poultry (if non-vegetarian), lentils, peanut butter, almond butter etc. Have at least 3-4 cups of milk (or distributed among different meals in forms of yogurt/buttermilk etc.), 7-8 ounces of cooked meat/fish/poultry or beans/lentils, 2 eggs, 6 servings of yellow and green vegetables that includes fruit (please ensure to use citrus fruit like orange, grapefruit, 4-5 servings or whole grain cereal like roti or brown rice. Additional foods from fats/sweets in form of desserts.

Dr. I want to know that how can I move out my stomach's strech marks ? I have two daughters also. And my last / my 2nd delivery was declared 7 years ago. So I want to know that after the delivery my streach marks can go?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Reduce the size of your tummy by doing exercises and can apply coconut oil. No other medicines to reduce. There are many medications in market but nothing works.

Hi Sir, I am 20 years old. I have always weakness problem in my body. Please suggest me.

BHMS
Homeopath, Gandhinagar
Hello, do yoga and pranayam will increase your stamina. Along with that avoid fast food and fried food. Take green leafy vegetables in your diet along with that used salad in your diet. If required then alfalfa malt of sbl company can help in half glass luke warm milk twice a day if required any suggestions can consult further.
1 person found this helpful

I have very low weight instead of eating gud amount of food what to do to increase the weight?

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
I have very low weight instead of eating gud amount of food what to do to increase the weight?
Hello, stop eating junk and processed food. Do regular exercise. Take 2 banana with warm milk in the morning. Eat soaked dry grapes or dates soaked in warm milk overnight. Sleep for 6-8 hours. Threptin biscuits will be helpful. Include protein rich food in your diet. No drink before and with meals. If you are non vegetarian include egg fish and chicken in your diet. Take small and frequent meals. You can consult me privately online on Lybrate I will give you diet chart.
1 person found this helpful

Hi, I am 29 year male my hight is 5. 10 inch and weight is 81kg I want to reduce my weight with veg diet can you help me with this.

Advanced Aesthetics
Ayurveda, Gulbarga
Dieting plans. Early morning when you wake up at that time for belly fat treatment you take liposuction treatment non surgical 2 glass of water, and in the breakfast you take easy digest the food for like idli or dosa or upma. Afternoon lunch. 1 bowl vegetable and 2 rotis and sabji. And buttermilk. And 5 pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks. You start for one month and morning walk also important and do some exercise or yoga.
1 person found this helpful
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