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Dr. Mrs. Akhtari Patankar

Homeopath, Mumbai

at clinic
Dr. Mrs. Akhtari Patankar Homeopath, Mumbai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mrs. Akhtari Patankar
Dr. Mrs. Akhtari Patankar is a popular Homeopath in Nagpada, Mumbai. You can meet Dr. Mrs. Akhtari Patankar personally at Al-Fatema Clinic in Nagpada, Mumbai. Save your time and book an appointment online with Dr. Mrs. Akhtari Patankar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 28 years of experience on Lybrate.com. Find the best Homeopaths online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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# 15 Khuwaja Manzil, 5th Lane, Kamathipura, Nagpada, Landmark: Near Kamathi Puracha Samrat Ganpati Mandir, MumbaiMumbai Get Directions
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My sex time during intercourse is less than one minute so how can I increase it to satisfy my wife.

PGD IN ULTRAASONOGRAPHY, Non invasive cardiology course, MD - Medicine, MBBS
General Physician
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My sex time during intercourse is less than one minute so how can I increase it to satisfy my wife.
1) Foreplay begins before you get undressed If asked, most of us would say that we wanted more foreplay. It often seems to us that men think of foreplay as a warm up to the main event, and try to do as little of it as possible. This is a mistake when it comes to pleasing a girl in bed because foreplay is one of the most enjoyable aspects of sex for women. Men are able to reach orgasm much more quickly than women, so foreplay gives us time to get to the same point as you. There are many forms of foreplay, so ask us what feels good if you’re not sure. If we’re not into what you’re doing then try something else; everyone is different and one woman may not like the same moves as another. And it may be obvious and off-putting to some women if we think you’re just trying some ‘tricks’ you know pleased previous women, and aren’t paying attention to whether or not we actually like it. Foreplay for women can start in the morning or afternoon. Anticipation is exciting so suggest watching a film together or offer to cook. This attention will put us in the right frame of mind and we’ll spend the day thinking about an evening together. If you can remember to send your partner a text message saying how much you’re looking forward to spending time with her, then you’re practically guaranteed a great night. This type of build up is all foreplay and one of the best ways to turn a woman on. In fact, if you begin with her imagination before even attempting to remove articles of clothing then you’re off to a great start. 2) Know where the clitoris is diagram showing where the clitoris is Make sure you know the female anatomy, and give the clitoris plenty of attention during both foreplay and sex. Let’s move on to the female anatomy. This isn’t a science lesson, but if you don’t know what’s what on the female body and where it’s located, then we’re going to be disappointed with you. If you want to know how to satisfy a woman in bed properly, you need to know exactly where to focus your attention. We want and expect men to be educated in this respect. Unless you’ve been living in a monastery all your life, I shouldn’t need to tell you that women usually need clitoral stimulation to climax, and the clitoris isn’t located inside the vagina! Yes, penetrative sex feels good, but it won’t get us there like it will for a man. A girl needs clitoral stimulation, so don’t be afraid to use your hands or give your lady oral sex. It can also come from shifting positions and incorporating different moves. For example, the figure of eight with your hips – just ask your partner what feels good, and keep doing it. Keep in mind that you shouldn’t shift positions too often; women need to take their time over a build up of sensations. It’s fine to experiment and change positions at first, but if you find a position that’s stimulating her in all the right ways, then keep doing exactly the same thing. Don’t rob her of the build-up to an orgasm just because you think you’ve been in the same position for too long. This really is key to satisfying a woman in bed – don’t make her think you’re going to give her an orgasm and then take it all away! 3) Compliment her a shelf of men's magazines Make sure you make us feel like we are sexier than the women in your magazines… When it comes to feeling confident in the bedroom, we really need to be told how great we look, feel, smell and anything else you can think of. Being naked and having all those bumps and lumps exposed can make us feel self-conscious and stop us from enjoying sex. There are so many outside pressures to look great that women carry that ‘body perfect’ pressure into the bedroom. You can blame movies and super-models for any inhibitions we have. We need you to counteract our critical opinions of our own bodies and reassure us that we look good. Earlier I mentioned that foreplay begins way before any touching, so just keep in mind that if we catch you drooling over perfectly airbrushed women in men’s magazines, we’ll feel that we can’t live up to those expectations. If you can’t prevent yourself from drooling over those perfect women, then at least tell us they aren’t a patch on us – we won’t believe you, but secretly we’ll feel good, and therefore we’ll want more sex with you. 4) We love communication woman's sexy boots If you talk openly about sex and what you like, who knows what fantasies you could explore together… Women undoubtedly worry about different things to men and sex is no different. We want you to tell us if something feels good, and praise how we look and feel. Take your time over foreplay and learn what works for your partner. Communication in the bedroom is paramount; don’t assume it’s all perfect just because we haven’t complained or demanded something. You need to ask and talk to us about what we like. You can do this before, during or after sex. There’s no rule about the best time to talk to us about sex. And you might start something amazing if you develop an open communication about sex between you. Who knows, you may discover that both of you have been harboring identical secret fantasies. If you don’t talk about it, you’ll never know! Oh, and one final tip … although communication is important never ever ask us if we’ve come yet. If you need to ask then it hasn’t happened. Not only does this make it evident that you aren’t paying attention, it piles on the pressure to get there, and there’s no passion killer worse than that. If this all seems like hard work then bear in mind that the more attention you give to your partner, the more she is going to want to have sex with you, and surely that makes up for the extra attention you might need to start paying. If you have problems with your sexual stamina Finally, women do understand that some men have issues with how long they last for during sex. This is another vital area you should communicate about if you want to satisfy your partner in bed.

I got a seizure attack recently and it was the first time, want to know what causes it and how can it be prevented in future?

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist
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Getting a first seizure at your age can have multiple reasons forma mere hypoglycemia due to fasting, dehydration, use of alcohol to serious conditions like brain tumours or epilepsy. It is worthwhile to visit a physician and get investigations done before you make an opinion regarding its treatment or prevention strategies.

My age is 67 years old.I am diabetic from 2003. Last week my fasting blood sugar is 132 mg. Pp bs is 190 mg hb1ac is 8.3. My present complaints are neuritis and numbness of both legs since 2 years. I am taking zoryl 1 twice daily/please advise line of treatment for me.

CCEBDM, Diploma in Diabetology, MBBS
Endocrinologist
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Better to shift to basal analogue insulin like injection basal. Start with 6 units to begin and up titrate with self monitoring of blood glucose.

BDS, Certification In Oral Implantology
Dentist
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During orthodontic treatment, suffering from pain and soreness in the mouth is quite common. To lessen the degree of it, the patient can gargle with  8 ounces of lukewarm water with one teaspoonful of salt dissolved in it. It will surely dull the pain and provide some relief.

Size of my penis is too small. Its erectile size is 3 inches only. Whether it ll affects my sexual intercourse? Pls tell me the ayurvedic treatments.

MBBS
General Physician
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Size of my penis is too small. Its erectile size is 3 inches only. Whether it ll affects my sexual intercourse? Pls t...
I will suggest you to Increase your self confidence and Eat protein rich food and take tablet Nurokind-more RF (1-1 )for a month and follow up on completion

My gf is planning to wear a dress which is open on her front part. I feel kind kind of insecure . How will I move on with this and also I don't want to talk about this topic with my girlfriend.Please tell.

BHMS, DEMS
Homeopath
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My gf is planning to wear a dress which is open on her front part. I feel kind kind of insecure . How will I move on ...
If she want to wear dress then its ok. Why you worry about that. She is wearing only dress. Not leaving you. If you are not changing your behavior might be after few years she will leave you bcoz of your behavior.

I always feeling headache what are reasons of feeling this what steps I can take to overcome this problem.

MBBS
General Physician
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I always feeling headache what are reasons of feeling this what steps I can take to overcome this problem.
1.Take paracetamol 500mg,1 tablet as and when required after food up to a maximum of 3 tablets daily, 2.Drink plenty of water 3.Take rest If you have recurrent attack of headache 1.It could be a tension headache due to stress, strain, inadequate sleep, Hypertension, sinusitis, refractive error or migraine. 2.Avoid stress, physical and mental exertion.take ade quate rest.Have a sound sleep in the night for 7-8 hours daily 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Consult Neurologist to rule out other causes of headache and take a CT scan of brain if required 7. consult me for further advice

I am suffering from dry cough from last 2 weeks and also have chest pain whenever I cough hard.

BHMS
Homeopath
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Hello, you can take homoeopathic medicine bryonia 30 (4 drops in little water) thrice a day for 3 days and update. Avoid cold and sour things.

How to reduce a weight after pregnancy weight is more than a limit pls suggest a medicine to decrease weight.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How to reduce a weight after pregnancy weight is more than a limit pls suggest a medicine to decrease weight.
Your weight is controlled by 4 major factors (1) Refined sugar consumption (2) Exercise and Hydration (3) Posture and sitting (4) How many times do you indulge yourself - alcohol, binge eating at parties, overeating etc. Step 01: Refined Sugar 1. Avoid all snacks and commercial products with sugar in them - biscuits, cakes, bournvita, horlicks, coke, pepsi, energy drinks, sweetened yogurt etc. 2. Cut down on your daily intake of tea/coffee and maintain it at 3-4 cups a day. 3. Try to add little sugar to any beverage (coffee, tea, milk, lemon water etc.) that you have and ideally you should refrain from adding any sugar altogether. Step 02: Get exercise and proper hydration 1. Try to work out for 20 minutes each day. You do not necessarily have to go to the gym. You can incorporate some pretty powerful exercises in your daily routine like - squats, skipping, surya namaskar and core exercises. 2. Drink 8-10 glasses of water everyday but remember that tea/coffee are not substitutes for pure water. Step 03: Improve posture and sitting habits If you have a sitting job then ensure that you do not sit for more than 30 minutes at one stretch. Get up and move a little after every 30 minutes. Step 04: Stop indulging and eat more of raw natural stuff 1. No more than 60 ML of hard Liqour or 2 glasses of beer per day. 2. Try to eliminate the urge to overeat but if you do overeat try to limit the incidents to two times per week. 3. Eat 4 servings of fruits per day. 4. Each of your meal should contain 50% of raw vegetables. Once you incorporate the above points in your routine you will see a dramatic difference in your weight, physical shape and energy levels. You will find that there are a lot of companies out there that are trying to sell expensive products to naive consumers in the name of weight loss. These products may not necessarily be good for you. Losing and maintaining weight is something which is totally in your hands, it is easy and it is free of cost if you follow the above mentioned points.

Can the Damage Caused by a Heart Attack be Reversed?

M.Ch - Cardio Thoracic and Vascular Surgery, DNB (CTS), MS (Gen. Surgery), MBBS
Cardiologist
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Can the Damage Caused by a Heart Attack be Reversed?

A heart attack occurs when the flow of blood to the heart is blocked, often by a buildup of fat, cholesterol, and other substances, forming a plaque in the arteries. If blood flow is not restored quickly, the section of heart muscle begins to die, starving for oxygen. This causes a heart attack. A heart attack can also be caused by the rupture of the coronary artery. During a coronary rupture, the coronary arteries get restricted, reducing blood supply to the heart muscle.

Each coronary artery supplies blood to a region of the heart muscle.

Extent of damage to the heart muscle depends on the area supplied by the blocked artery and time between injury and treatment. Making some changes in your diet; how consistently you exercise; how much you weigh and how you manage stress can help you to recover from a heart disease quickly.

You can undo some, but probably not all of the damage, if you're willing to make big and lasting changes to your lifestyle. To reverse the impairments caused by a heart attack/disease you can become a vegetarian. Filling your platter with fruits and vegetables, whole grains, soy products, non-fat dairy and egg whites while avoiding fat, refined sugar and processed carbs is a sure-shot way of keeping your heart healthy and preventing future attacks.

Can the Damage Caused by a Heart Attack be Reversed?

Give me some tips for weight loss ?

Advanced Aesthetics
Ayurveda
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Dieting plans. Early morning when you wake up at that time for r 2glass of water, and in the brekfast you take easy digest the food for like idly. R dosa r upma. Afternoon lunch. 1 bawl vegitable. And 2rotis and sabji. And buttermilk. And 5pm you take fresh juice and dinner 8-9 same as lunch. And avoid oily food rice and sweet. Cold drinks you start for one month and morning walk also important and do some exercise or yoga.

I have fry cough from last 5-6 years, I have tried several medicines, homoepathy as well as alopathy. It gives me instant relief, but as environment changes, say sitting under ac, I again feel coughing. What should I do?

MBBS
General Physician
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Tab cetzine-a 2/day 5 days. Respicure syrup 7.5 ml 3times/day 5days. For more ask privately after 5 days.

I have problem of vision for 4 years. I have taken some medicines but they don't work. My problem is in optic nerves. What should I do to clear my vision.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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I have problem of vision for 4 years. I have taken some medicines but they don't work. My problem is in optic nerves....
Homoeopathic medicine ADEL-17 ( ADEL) Drink 15 drops in 20 ml fresh water 3 times daily and then consult me.There we will have a review.

I am 12 year old, fungal infection in my tounge since five year. What can I do. Which medicine take.

C.S.C, D.C.H, M.B.B.S
General Physician
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Really surprising if you have been taking fluconazole for five years? have you consulted someone? or think you have fungal infection and continue to take what was prescribed long ago? with all details ask me privately.

I am suffering from dry cough for last 2 week's, my chest pain is whenever I cough hard, can you help me solve this problem?

BAMS
Ayurveda
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I am suffering from dry cough for last 2 week's, my chest pain is whenever I cough hard, can you help me solve this p...
You can apply these home remedies for relief: • Take 1/2 piece of ginger, crush it and squze its juice and mix it with one teaspoon of honey and take 1/2 spoon of this mixture 2 times in a day. • Take 4 - 5 tulsi leaves and 1/2 piece of ginger and 1 glass of water mix both of them in water and boil it till half glass of water remain in the container then drink it by add 1/2 teaspoon of sugar. • Avoid cold water, ice creams, and pickle. • Take strepsils or sualiin (hamdard pharma) 1 tablet 3 times per day or slowly suck a piece of mulethi.

One of family lady is pregnant. Just end second trimester. Now she is facing swelling in hand, leg. What may be reason and what is the solution?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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One of family lady is pregnant. Just end second trimester. Now she is facing swelling in hand, leg. What may be reaso...
anaemia and kidney problems, high bp, thyroid disturbances can cause this... please check by blood tests

I always get blood in my tooths while brushing my teeths. What to do?

BDS
Dentist
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Kindly get scaling done and use gum paint twice daily for 15 days. Brush your teeth twice daily using correct brushing technique.

Hi. I am 21 years old, my height is 5.8, weight is 70 kg, I want to reduce my weight to 60, and i feel guilty about my structure because I have big busticks and belly stomach, I want to ask that what is diet plan and what exercises do and can I join in gym or i go to weight reduction plans please give diet plan full of as I take in a day?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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Hi. I am 21 years old, my height is 5.8, weight is 70 kg, I want to reduce my weight to 60, and i feel guilty about m...
Hello If you want to reduce your weight, following things will aid you in your goal: 1.Cut down the excess carbs. If you want to lose weight you should start by avoiding sugar and starch (like bread). A low carb diet reduces your hunger and makes it easier to eat less. And it might even increase your fat burning at rest. 2.Don’t skip meals. Skipping meals will not make you lose weight faster. That strategy backfires because your body thinks food is in short supply, so it slows your metabolism in order to conserve energy. Over time, the result is that when you do eat — even if you consume the same foods as always — your body will be slower to use the calories as fuel, thus creating a backlog of unwanted pounds. 3.Stay hydrated. You've heard it before, and you'll hear it again. That's because drinking 64 ounces of water daily is one of the easiest ways to speed up weight loss. Your body needs water in order to efficiently metabolize stored fat. When you shortchange your supply, you're likely to slow down that process, meaning it's more difficult for you to burn calories. An easy eight glasses a day (at least!) will keep your system running smoothly. 4.Start exercising. Strength training builds lean muscle tissue, which burns more calories — at work or at rest — 24 hours a day, seven days a week. The more lean muscle you have, the faster you'll slim down. How do you start strength training? Try some push-ups or a few squats or lunges. Use your free weights to perform simple biceps curls or triceps pulls right in your home or office. Do these exercises three to four times per week, and you'll soon see a rapid improvement in your physique. 5.Go for an evening walk. An evening activity may be particularly beneficial because many people's metabolism slows down toward the end of the day. Thirty minutes of aerobic activity before dinner increases your metabolic rate and may keep it elevated for another two or three hours, even after you've stopped moving. What that means for you: Those dinner calories have less of a chance to take up permanent residence on your hips. 6.Take adequate rest. You should also make an effort to get enough good sleep, preferably every night. Strive to wake up refreshed of your own accord, independently of the alarm clock. If you’re the kind of person who always gets brutally woken up by the alarm ringing, you might never be giving your body adequate rest. 7.Supplement vitamins and minerals. Nutrient-dense, good food is certainly the foundation of weight loss. But an adequate amount of vitamin D can be difficult to ingest via food. In the case of a lack of sun (such as during the darker months of autumn and winter), it’s wise to supplement for multiple health reasons – and perhaps even for your weight.

Hi. I have a problem that I think is serious. Weekly twice or thrice when I wake up and spit, blood comes from my mouth. My stomach at times gives a burning sensation. I did try and ask a doctor but was told that it was due to heat. Can anyone please confirm that because various thoughts are running on my mind thinking it may be cancer ?

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It can be just an infection of your gums.You will have to consult a dentist for teeth cleaning.And routine oral prophylaxis.Brush your teeth twice a day with fluoride tooth paste, floss regularly, use your mouthwashes.

I'm 22 year old boy. I have some psychological problems. My mind is always speaking. I am also speaking with my mind. And my mind is very strict with cleaning, my mind is always thinking that every where filth will be there and, iam repeatedly washing my hands, my mind is always working, always thinking about cleaning only, I can't even sleep, I have this problem from past three years, please suggest me any treatment or counseling for escape from this problem.

Diploma in Psychological Medicine
Psychiatrist
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I'm 22 year old boy. I have some psychological problems. My mind is always speaking. I am also speaking with my mind....
Mr. Lybrate-user, you have described your problem perfectly. Most probably you are suffering from obsessive compulsive disorder. Main features are repetitive washing, thoughts, checking, images, fear etc. There are two modes of treatment one is medicine and second is councelling. Both should be taken simultaneously. You can consult me for best possible medicine.
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