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Dr. Mridula Sarda

Gynaecologist, Mumbai

500 at clinic
Dr. Mridula Sarda Gynaecologist, Mumbai
500 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mridula Sarda
Dr. Mridula Sarda is a trusted Gynaecologist in Vile Parle East, Mumbai. She is currently practising at Sarda Clinic in Vile Parle East, Mumbai. Book an appointment online with Dr. Mridula Sarda and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. Find the best Gynaecologists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Satidhan, Tejpal Scheme Main Road, Vile Parle East, MumbaiMumbai Get Directions
500 at clinic
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My wife is pregnant 2nd time n test confirmed 15 days before. Her weight is 75 kgs now. We have kid of 2.5 years age. How to manage self weight so tht she doesn't increase too much during pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MNAMS, Training in USG
Gynaecologist, Delhi
My wife is pregnant 2nd time n test confirmed 15 days before. Her weight is 75 kgs now. We have kid of 2.5 years age....
Hi She should have more of protein diet and avoid fats and carbohydrates. Foods rich in multivitamin and iron and calcium should be taken.
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I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side effects or what? please suggest me.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
I have problem of irregular periods. Someone suggested me to take provera 2.5 mg tablets. Is it safe? It has side eff...
Hi Kajal. These tablets contain progesterone and are safe. However at your age it would be best to take combined hormonal pills for optimum effect.
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Hi everyone i am 26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. Now again I want to conceive. How to control bp ?Please suggest.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi everyone i am  26 year old and i am suffering high bp problem and thyroid. BCoz of bp I got abortion of 3 month. N...
Dietary and other lifestyle changes can help you control and prevent high blood pressure. Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm hg. This eating plan is known as the dietary approaches to stop hypertension (dash) diet. Get plenty of potassium, which can help prevent and control high blood pressure. Eat less saturated fat and total fat. If you're overweight, losing even 3 kgs can lower your blood pressure. Strive for at least 30 minutes of physical activity a day. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am 35 weeks pregnant. I wanted to know that what to expect during normal delivery with epidural as its my first pregnancy so bit confused and scared. My Dr. planned normal delivery with epidural. Thanks.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
I am 35 weeks pregnant. I wanted to know that what to expect during normal delivery with epidural as its my first pre...
Hello, Epidural shall help you relieve the labour pain, not completely but 80 percent as in followed, simply to keep the would be mothers alert during labour. This is in a way safe and acceptable way of delivery if normal labour sets in and progresses naturally.
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Hi. I am newly married. 1. We are planning to have baby. My wife periods is 3, 4, 5. How do I plan for that. 2. Also after intercourse night next day morning I feel very tired as if I lost lot of energy. 3. Should I take any medicine for have more time sex. 3. My wife use to do general fitness daily morning. Does it affect the progress of making her pregnant Please help.

MBBS
General Physician, Faridabad
Hi. I am newly married. 1. We are planning to have baby. My wife periods is 3, 4, 5. How do I plan for that. 2. Also ...
try if your cycle is regular then take chance on mid of cycle,. say your cycle start on 1st then try help between 12-17.during this period you have maximum chance. but it may happen at any time.weakness is totally your mind thought, it is nothing lie that. no medicine should be used. thanks
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How to prevent from pregnancy without use of condom?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist,
How to prevent from pregnancy without use of condom?
Kindly use oral contraceptive pills for your partner or you should do it in her safe period. Regards.
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My wife is 2 months pregnant now what both of us keep in mind for normal deliver?

MD Gynaecology, MBBS
Gynaecologist, Ahmedabad
My wife is 2 months pregnant now what both of us keep in mind for normal deliver?
Whether you have normal delivery or not depends on lots of factors. That factor comes very late. Right now you should concentrate on proper diet, instructions to be followed by your gynec and proper breathing patterns that are essential to a normal delivery. But if for any reason, your gynec suggests a caesarean, pl follow the decision, it might save your baby's life!
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I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal and my baby is okk na. I feel it lil vibration also in my vagina when the muscles gives a pinching kind of pain .is everything ohkk with it.

MBBS, DGO
Gynaecologist, Gurgaon
I am 7 month pregnant and I feel lil cramping or stretching kind of pain not all tym in my lower belly is it normal a...
This kind of pain can be there sometimes due to exertion must not have any urine problem hope you r taking regular calcium and iron I must also get regular checkup.
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Hi. I have used clomid. Ovulated. Used duphaston. My period was late by 3 days. I had little brown discharge. Nw it's normal. No period hpt negative. what d reason. Am I pregnant r not.

DHMS (Hons.)
Homeopath, Patna
Hi. I have used clomid. Ovulated. Used duphaston. My period was late by 3 days. I had little brown discharge. Nw it's...
Hello, Lybrate user, Get preg. Test,done to assess the fact. Menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in ,delayed, painful,excess & frequent blood flow during menstruation. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion > Your feedback will highly b appreciated for further, follow up. Tk,care,
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Mujhe lukoria ki shikayat hai bhut saalo se par mere vagina se hmesa whiteish dhatu jaisa aate rhta h please help me to cure this doctors. Mai jab bhi koi garm chiz khati hu to ye aur jyada ho jata hai iska koi upay btaye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Leucorrhoea k liye aap shesham ki chal ka kadha banakar subah sham piye tatha vagina ko fitkari k pani se din mai teen bar dhoya karein, problem solve hojaegi.
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Hello Doctor, My period is due today or tomorrow. I have had period symptoms from last 2 days and today morning I found brownish discharge on tissue while wiping. However I don't have cramps now. But period has still not shown. Still brownish discharge. Will I get my period? Also we have been sexually active and trying to conceive. Anything to worry?

BHMS
Homeopath, Delhi
Hello Doctor,
My period is due today or tomorrow. I have had period symptoms from last 2 days and today morning I fou...
If you have some doubt for pregnancy after unprotected Sexual intercourse then do urine pregnancy test done. May be bleeding due to implantation If test will negative then don't worry about pregnancy and wait for 2 or 3 days for regular cycle.
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My wife is in second trimester but now also she is suffering with gastritis and vomiting.What is the reason?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
In pregnancy gastric emptying is delayed food remain in the stomach for long time avoid spicy oily and outside food. Take more fruits and salad at regular interval increase water intake.
6 people found this helpful
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After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this because I am pregnant or is the effect of ipill that my period is delaying.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
After taking ipill, my period haven't start at the normal time and still waiting for my period to start. Is this beca...
Hello, after an ipill your withdrawal bleed should start with in 5-7 days and if it doesn't then please rule out pregnancy with as serum beta hcg test.
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Hello doctor from last 5 years I am diabetic my age is 33 yrs I came to know this when I conceive my first baby now the problem is that after having the baby for first year I was regular in checkups but now I am not going any where and taking insulin 20 in the morning and 20 in the evening want to consult a doctor what I have to do to give him that information before consulting him

MD DGO, Laparoscopic Surgery
Integrated Medicine Specialist, Mumbai
Integrative medicine is a recent advance, and a healing system through which conditions like Diabetes can be reversed. Yes thats right, reversed, so that its possible that your Insulin may be stopped and you may return to your normal vibrant health. Of course, this can be confirmed only after a detailed consultation and testing, but the system works. As an example, a 65 yr old patient, diabetic since 25 years and on high dose of Insulin, was able to reduce Insulin to 40% in one week.
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Am a 24 years female. I have irregular periods. Even after taking a treatment also am getting this problem again due to low hemoglobin level. I got married last month. Is there any solution to regularize my periods?

MBA (Healthcare), Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Patna
Am a 24 years female. I have irregular periods. Even after taking a treatment also am getting this problem again due ...
First of all you take iron supplement for low haemoglobin. You eat iron rich food in your diet. These include dark green vegetables like spinach, red meat, beans, dried fruits, kivi etc. I suggest this medicine for irregular periods. There's no side effects. You continue take three month of this medicine your period will regular. Evecare syrup (himalaya) 1tsfx 2= 3 months.
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Hi, susheel I am 32 year I am planning for kids since 1 year my wife is 23 years she as regular periods. So pls suggest me.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hi, susheel I am 32 year I am planning for kids since 1 year my wife is 23 years she as regular periods. So pls sugge...
Hello, you need to follow her fertile period for practicing intercourse to increase her chances of conception.
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My 1st delivery done 1 month before. It is caesarean. When I am ready for sex again?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
My 1st delivery done 1 month before. It is caesarean. When I am ready for sex again?
Hi lybrate-user. Welcome to lybrate. I would recommend you to wait for atleast 2 more weeks before beginning any kind of sexual activity again. All the best.
3 people found this helpful
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I am 32 years old, I have non stop bleeding past 25 days what can I do? but before 25 days there was no period for 4 months. Please suggest me.?

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am 32 years old, I have non stop bleeding past 25 days what can I do? but before 25 days there was no period for 4 ...
Is it for first time r evn earlier also do u have this?But now need to undergo tests like Thyroid profile,Scan abdomen,Hb levels.Once better to consult sny Gynaecologist for opinion.Then based on reports u can go further.
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Cure Obesity with Ayurveda

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD Ayurveda
Ayurveda, Yamunanagar
Cure Obesity with Ayurveda

A drastic change in the life style habits and this modern world people face many health issues in their daily life. Obesity is one of the major health issues that most people are affected with.

Obesity or being overweight is a condition characterized by excessive storage of fat in the body. When the body's calorie intake exceeds the amount of calories burned, it leads to the storage of excess calories in the form of body fat. Increased body fat puts a person at risk for many critical conditions such as heart disease, liver damage, diabetes, arthritis and kidney problems.

The most common cause of obesity is lack of physical activity, intake of excessive carbohydrates, fatty and junk food items. It might be even due to pathological or hereditary cause. Ayurveda gives many natural home remedy measures to reduces the body weight and get rid of obesity.

Ayurvedic View

In Ayurveda, obesity is known as Medarog, which is caused by the aggravation of Kapha. Kapha is an Ayurvedic humor which is dense, heavy, slow, sticky, wet and cold in nature. It governs all structure and lubrication in the mind and body apart from controlling weight and formation of all the seven tissues - nutritive fluids, blood, fat, muscles, bones, marrow and reproductive tissues.

The Ayurvedic line of treatment for obesity begins with the pacification of Kapha Dosha. This can be done by eliminating Kapha-aggravating foods from the diet. Next, the treatment also focuses on cleansing of the Medovahi channels through cleansing herbs so that excess weight can be reduced.

Ginger (Zingiber Officinale), Salacia Reticulata (Kotahla Himbutu),Garcina cambogia (Vrikshamla), Commiphora Mukul Resin (Guggul) and Nigella Sativa are the commonly used Ayurvedic medicines to cure obesity.

Natural Ayurvedic home remedies for obesity

  1. Lemon juice and honey: The best and simple way to reduces weight is drinking one cup of warm water mixed with 1 teaspoon of lemon juice and one teaspoon of honey in empty stomach.
  2. Triphala powder: Mixing two teaspoon of triphala powders a natural herb easily available at homes with 500ml of water and allow it to boil for 5mins. Strain the liquid and drink it regularly to burn the excessive fat stored in the body.
  3. Make cabbage as your best friend: Take one cup of cabbage daily. Cabbage contains tartaric acid and this helps to convert the sugar and other carbohydrates into fat.
  4. Vyaayaama: Simple exercises are also much essential to be done alone with other remedial measures to reduce the body weight
  5. Avoid Sugar: Avoid white sugar and starch from diet. Prefer brown rice and other cereals in the diet.
  6. Control your excessive eating habit: excessive eating of junk and fast foods is the most important cause of obesity. This should be avoided and learn to eat healthy and right food at regular interval. Have only three meals per day. Diet controlling does not mean fasting so it is best advised to have small meal at regular interval.
  7. Herbs: Herbs like Bibhitaka (Terminalia belericia), amla (Emblica officinalis), Guggul , Haritaki (Terminalia chebula) are effective for reducing the body weight.

There are many other naturally occurring items that feature prominently in Ayurvedic treatment for obesity. The key aspect to understand here is that Ayurveda stresses on the natural and easy ways in which one can lose weight without having to undergo mental or physical stress and strain.

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I missed periods and urine test at home reveals m pregnant have two kids and now I am not ready for third want to discard the pregnancy. What medicine can I have without consulting doctor since we live in joint family it would difficult to go to doctor and consult and get medicine Please advice.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I missed periods and urine test at home reveals m pregnant have two kids and now I am not ready for third want to dis...
The medication to be used depends on how long you have been pregnant. Only if you are less than 12 weeks pregnant you could go for medications that can be used at home. But it would be a sincere advice that you visit a gynaecologist, get examined and then go for medical termination of pregnancy. Attempts to abort pregnancy without a doctors advice would do more harm than not. Take care.
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