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Dr. Mr Aditya Babhulgaonkar

Physiotherapist, Mumbai

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Dr. Mr Aditya Babhulgaonkar Physiotherapist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mr Aditya Babhulgaonkar
Dr. Mr Aditya Babhulgaonkar is one of the best Physiotherapists in Titan Hospital, Mumbai. You can visit him at Krishnai Care Maternity Medical & Surgical Nursing Home in Titan Hospital, Mumbai. You can book an instant appointment online with Dr. Mr Aditya Babhulgaonkar on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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I am 18 yrs old. And I am suffering from shoulder pain from the last three days. Whenever I am taking in air its hurting even more. The pain is becoming worser during night time.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Since it is a problem since 3 days, I need to know whether there was any injury or bad posture etc 3 days back when your pain started? also are there any s/s of inflammation or infection like swelling, skin redness, local warmth etc? if no, then you can start with gentle anti inflammatory medications which suits you, intensive ice packs and ultrasonics for local application at a nearby physical therapy centre. Do let me know if your problem persists after 2-3 weeks do not hesitate to contact me if you need any further assistance.
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Its my summer holidays and I am always lying on my bed without doing any work. Now I am facing joint pains and breathing problems. Is this normal.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Its my summer holidays and I am always lying on my bed without doing any work. Now I am facing joint pains and breath...
Go for morning & evening walk Do aerobic exercises Body will pain if you will take excess of rest Take plenty of fluids
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I am 75 years old and very active. I am practicing C. A. On my right leg from waist to toe I feel pain. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 75 years old and very active. I am practicing C. A. On my right leg from waist to toe I feel pain. What should I...
Homoeopathic medicine R-71 Drops ( Dr Reckeweg) Drink 20 drops in 20 ml fresh water 3 times daily GNAPHALIUM Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water twice daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 hrly depending on severity of pain.
1 person found this helpful
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I am having knee problem. My left knee pains a lot. I am scared it will lead to a big problem. How to reduce this pain?

MPT, BPT
Physiotherapist, Noida
I am having knee problem. My left knee pains a lot. I am scared it will lead to a big problem. How to reduce this pain?
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I am 27 years old and I am suffering from back pain from last 1 year and I am having disc degeneration C4-5, C5-6 & C6-7 AND HAVING diffuse disc bulge at C6-C7 and having mild posterior disc bulge at L4-L5. From last 10 months I have tried physiotherapy, acupressure,panchakrma, homeopathy n still doing exercises of back which is recommended by doctors but have not got any kind of relief. I am not able o stand for longer time as it starts pain in my upper back to ribs and when I sits for more than 30 mins it starts pain in my tail bone side. Please suggest me what can I do to get fine.

MPT, BPT
Physiotherapist, Noida
I am 27 years old and I am suffering from back pain from last 1 year and I am having disc degeneration C4-5, C5-6 & C...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
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When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't. I took a break n again started running but after few days pain rose again. What should I do please help.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
When I do running then after few days pain start in front part of leg (below knee). I tried to continue but couldn't....
It's called as shin splints. You need good diet, calcium and vitamin d intake. Proper shoes and good running surface, not the hard surface.
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I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.

MPT, BPT
Physiotherapist, Noida
I have problem in knees I can not walk it hurts a lot. I walk like baby's on my knees.
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If you hv no injury no strain that pain due to over stress of muscle or bad posture so keep in mind give the rest and tk heat formation twice a day muscle relaxant medicine also in sos form apply pain relief gel around area after 3 days start gentle movement or exercise.
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Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take medication for a period of one and a half months. There was no sign of pain then but now my hand pains frequently. What should I do?

MBBS, Diploma in cosmetology, Cc USG
General Physician, Gurgaon
Last year I was diagnosed with vitamin D deficiency (I was found extremely deficient) the doctor suggested me to take...
kindly check your vitamin D3 again and review with report and also tell me what medicine you were taking?
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Understanding The Procedure of Hip Replacement In Detail!

CCST(Internal Medicine), FRCS (Orth Surg), FRCS, MS - Orthopaedics, DNB Orthopedics, MBBS
Orthopedist, Delhi
Understanding The Procedure of Hip Replacement In Detail!

Mobility for a person is very important, and when you look through, the hip is a very important component to this. It connects the upper and lower parts of the body and helps in movement. It is a ball and socket joint, where the hip bone provides a socket, into which the upper part of the thighbone (femur) sits into, allowing for free movement.

Like any other human organ, the hip also is prone to damage. Be it natural ageing, infection, injury, or diseases, hip movement can be affected, leading to limited movement and increased pain and stiffness. For these people, being able to get back a hip which will allow them to be back on their feet is a boon for sure. It helps in relieving pain and improving mobility, almost giving people a second lease of life.

Reasons for hip replacement:

  1. With natural ageing, the hip joint can lose its ability to move, due to normal wear and tear of the hip and thigh bones
  2. Diseases of the hips (infectious or autoimmune) can also lead to hip replacement
  3. Injury or trauma is another major cause that requires hip replacement
  4. Joint problems, leading to repeated dislocations
  5. Tumours of the relevant bones

Understanding the procedure in detail

  1. The affected bones (whether diseases or worn out) are replaced with a prosthesis which is compatible with the normal body tissue.
  2. While some materials fuse to the natural bone, others do not and are simply placed as a separate unit
  3. This is a surgery which requires hospitalisation and stays for up to 5 days depending on patient’s overall health condition
  4. The entire procedure may take a couple of hours and is usually done under general anaesthesia
  5. An incision is made through the side of the hip
  6. Both the hip and the thigh joints are prepared, diseased tissue removed, re-shaped, etc. to make way for the prosthesis
  7. The prosthesis is introduced through the same incision and positioned into place
  8. As noted earlier, there are two types. The ones which fuse to the bone have pores in them into which normal bone eventually grows.
  9. The other variety is the cemented version, and a glue is used to keep it in place
  10. Most doctors now use a combination, that is cement a porous prosthesis, into which bone will grow, and the incisions are closed
  11. The patient stays in the hospital for 1 to 4 days depending on overall health
  12. Once discharged, infection and pain control are continued
  13. Exercise and physiotherapy play a major role in restoring normal function
  14. Weight management is also very important
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