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Dr. Mourya

MD

Ayurveda, Mumbai

10 Years Experience  ·  300 at clinic
Dr. Mourya MD Ayurveda, Mumbai
10 Years Experience  ·  300 at clinic
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Personal Statement

I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mourya
Dr. Mourya is one of the best Ayurvedas in Kandivali, Mumbai. Doctor has over 10 years of experience as a Ayurveda. Doctor is a MD . You can visit him/her at Swasthyam Ayurveda and Panchakarma Clinic in Kandivali, Mumbai. You can book an instant appointment online with Dr. Mourya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mumbai University - 2007
Languages spoken
English
Hindi

Location

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Swasthyam Ayurveda and Panchakarma Clinic

Shop No 2, Barkha Bahar Bldg., Behind Sai Dham Mandir, Thakur Complex, Kandivali (E)Mumbai Get Directions
300 at clinic
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Hello Doc. I am 30years old. My BP stays in the range 140/85-150/88 most of time. Do I need to start medication immediately or lifestyle change should help. I have lowered RICE and sodium intake.

BAMS
Ayurveda, Ambala
To control or maintan BP normal there are some instructions are given below: •Do not take salt in high amount or try to avoid it because high sodium level increase BP. • Eat less amount of pickle and fast food, fast food contain high sodium. • Avoid drinking alcohol and smoking. • Take less amount of coffee and tea both increase BP. • Drink 8 to 10 glass of water daily. • Do exercise daily, running and long walk. • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams daily for 10 - 15 minutes. It will reduce your stress level in your body. • Avoid taking too much fat foods such as butter, cheese, ghee. • Eat healthy diet such as green leafy vegetables, fruits. Eat an apple daily.
2 people found this helpful
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Dear Dr. I am 22+ years old from India. And my height is 5.4 inch. Can I be taller some inches. Please suggest me Dr. That what should I do for that. Please please please.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
1 person found this helpful
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Hi, my name is albert and I am 17. I have started experiencing frontal head baldness. My for head is becoming large. It is very embarrassing. Many of them say a good scalp massage by yourself helps the gair grow back. And others tell that may be due to DHT? I need your help and pleas reply ASAP. Give me a detailed description and please suggest me some home remedies if not any medicines. I need a effective way to stop it. Please help me. Thank you.

C.S.C, D.C.H, M.B.B.S
General Physician,
If you have baldness Massage your scalp once in every 3 days with a mixture of warm castor oil and coconut oil.Mainly focus on the bald areas.After a light massage, wrap a warm wet towel over your head for 3 to 5 minutes.Remove the towel and flip your head upside down for 1 minute.This formula increases blood circulation in the scalp, .
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I am losing hair quickly. I tried many shampoo but I can't effect. Tell me your suggestion give some dose. Thank you.

DHMS (Hons.)
Homeopath, Patna
Hello lybrate user, hair greying, hair loss, dandruff & dryness of hair. Cause due to chronic illness, stress, anxiety, sinusitis, medicinal aggravation, acidity, indigestion, sluggishness of liver, excessive consumption of alcohol, caffiene, nicotine, junk food, exposure to dust, scorching sun, polluted atmosphere, physical emotional stress, inherited factors. Most of d. Cases r influenced with stress & anxiety. Please, carry on d under noted norms to check hair loss./greying & splitting hair/ dandruff you need, calcium sodium, phosphorus, zinc, selenium, proteins to check hair loss & greying hairs. - *. Tk, plenty of water, free from contaminants to eliminate toxins, regulate metabolism and to moisten your scalp. - *go for meditation to reduce stress, anxiety, to nourish cells, tissues including hair -follicles to allow growing healthy and shining hairs. - *tk, protein, enzymes, vitamins rich diet on time. - * tk, apples, carrots, cheese, papaya, grapes, ripened mangoes, milk, ginger, garlics, onion, almonds, walnuts, spinach, fish, nuts, regularly - *take, homoeo medicines which acts gently & rapidly without any adverse effect, there of. @ acid phos1000-6-6 pills, wkly. @ jaborandyq-20 drops, with 20 drops of water, amply on scalp, twice. Avoid, caffeine, nicotine, alcohol, junk food, exposure to dust, scorching sun. *use, protein shampoo, *massage with olive oil, wkly u, may go for a complete package to check hair-loss & greying hair. Your feedback will highly b appreciated for further, follow up. Tk, care.
2 people found this helpful
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I am not able to gain weight. I really need some easy ways to gain weight. Is there any way?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Dear lybrate user, there are so many remedies for weight gain. By taking banana shake mango shake grapes juice clarified butter sugar paste 40 grams daily for one month will increase your weight.
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Hairfall

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Hairfall

Hair fall is becoming a common problem these days due to dust, pollution, environmental toxins, stress. Seborrhoeic dermatitis can also cause it due to the accumulation of sebum on the scalp which prevents the hair from growing. Male pattern of baldness where there is a receding hairline from the sides of the scalp occurs due to a type of testosterone hormone. Hair fall can be prevented by having a good protein diet, more of fruits, vegetables and good hygiene of the scalp. Shampoo regularly 1-2 times in a week. Homeopathic medicines are very effective and promote new hair growth. If you wish you can consult me on-line on Lybrate.

I have a problem of hair falling and dendrof in my hair so please give me a good advise to solve this.

BHMS
Homeopath, Faridabad
Hello, dandruff causes hair loss so its necessary to treat dandruff first. Take thuja 200, 5 drops in the morning, once in a week. Take arnica q and cochleria arom. Q in equal amount, mix with equal amount of coconut oil, and apply this on your scalp, thrice a day. Wash your hair with b&t anti- dandruff shampoo. Home remedies are as follows:- coconut oil helps eliminate dandruff due to its antifungal properties. It also moisturizes dry scalp and provides relief from itching. Take some coconut oil and mix half the amount of lemon juice in it. 1. Rub it on your scalp and massage for a few minutes. 2. Wash your hair after at least 20 minutes. 3. Follow this remedy two to three times a week. Revert me after 1 month.
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My mother is suffering from skin problem from last 1 month. How should she overcome this problem?

M.S - Ayurveda, BAMS
Ayurveda, Bangalore
Dear skin problems are to be evaluated and then treated. Ayurveda will help you relieve your mother's prob.
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I had lymph node type some months back, but it was very small, now it become dark and thick, it is a lymph node or is something else? There is no pain, but sometimes it is. Can I show any good doctor relating to this in bangalore? If you know Good doctors let me know?

DNB, MBBS
Oncologist, Faridabad
Which area of body has this node. Usually nodes do not become like this it may be some infection or abscess. Bur still you can take a doctors opinion regarding this in any good hospital in your city and if really suspicious node then they can do a biopsy or fnac.
38 people found this helpful
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I am 24 years old. I have tooth problem. Actually I am suffering from cavity problem. I do not know how it is happening. please give me suggestion to avoid and treat the cavity. Suggest me any best toothpaste or tips whatever.

BDS
Dentist, Ahmedabad
Only toothpaste doesn't do anything you have to change your brushing habits and maintain proper cleaning.
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While sleeping I feel very afraid that I will die so I can't sleep properly please tell me how I can come out from that anxiety please help me.

MD - Internal Medicine, MBBS
General Physician, Mumbai
Consult a psychiatrist. Atleast an hour before sleeping make a good environment for sleep. Avoid watching tv or cell phone. Meditate and count to 1000. No one knows when they will die and there's no point thinking about something which is not in your hands.
2 people found this helpful
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Grapes to lower Obesity Risk

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Grapes to lower Obesity Risk

Consuming Grapes combined with a diet rich in saturated fats can lower obesity risk as well as improve gut bacteria a Study has found.

It may also help counter the negative effects of a high-fat diet including heart disease hypertension and diabetes.the findings showed that the unique and diverse composition of Antioxidants called polyphenols can help reduce the percentage of body fat subcutaneous and visceral fat deposits markets of inflammation in the liver and improve glucose tolerance.

4 people found this helpful

I am losing my hair. and also my hair is being white. What is the solution? Kindly give me a solution.

MD - Homeopathy
Homeopath, Aurangabad
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level if less then take hamatinic any multinational company take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana q 30 ml + any regular hair oil and apply before wash.
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Mam. I'm having a gummy smile also teeth are not aligned. I have to go for a complete smile designing procedure. What would be the estimated cost and duration for the same.

BDS, MDS - Oral Medicine and Radiology
Dentist, Faridabad
Please consider orthodontic correction over other 'faster methods' because until teeth are correctly aligned, no treatment would make your smile perfect. Orthodontist would suggest if he would be able to improve your soft tissue (lips) profile with treatment and correct your gummy smile line. If he suggests that this cannot be achieves with orthodontic correction, then you should consider other surgery or laser based options. Smile designing is an ongoing process over your life time! It requires you to keep your teeth clean, gums healthy and get frequent dental checkups. Do not lay if all on your dentist! Orthodontic correction: 1-1.5 years Conventional Smile Designing: Veneers and Crowns; three to four sittings Digital Smile Designing: Photographs and software based approach to shouw you what all can be achieved.
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Hello doctor I had sex on 13th oct we used condom. before tat 8th to 11th oct I got period (4 days continually) (5th day 12th oct) my period was stopped. I did not get ma period. So I had sex on my 6th day of my cycle. Is there any chance for pregnancy doctor. please help me. Now 28 days over.

MBBS, MD - Obstetrics & Gynaecology , Diploma in General Nutrition
Gynaecologist, Delhi
There is no probability of pregnancy on day 6 of periods. But if you get overdue by 4to5 days, then pls see a gynaec.
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Please suggest me some good shampoo for hair care as I want to grow healthy hair m suffering with extreme hairloss.

MBBS, MS - General Surgery, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Visakhapatnam
Dear, shampoos and oils do not make much change because, they hardly penetrate layers of skin, where roots (live part of hair) are present. Instead concentrate on food, if all other factors are fine. -protein rich diet, dry fruits-almonds, dates.
1 person found this helpful
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I have suffered a deases that hair dendrops and lose my hair. After using ketoknozol shampoo but when I leave it or use oil then deases comes again. Nd it helps to continuous lose of my hair. How I save my hair nd cure permanently. Please give me the solution.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Try another type of anti dandruff shampoo If ketaconazole doesn't work try other medicated shampoos Oil application increases dandruff

I have a problem in body my mussels are not gud. I wanna gud mussels and grow up my body size how could I?

BAMS
Ayurveda, Ambala
Dear, You can get a healthy muscular body by following methods: - 1. To gain muscular body, your digestion should work properly For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow The diet chart in your daily life to fastly gain weight * In morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * In lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * • In the evening eat a bowl of boiled soyabean (daal) and after that eat an apple. * In night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be Healthy
1 person found this helpful
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Sir, I am 42 year old house wife and last one year I am suffering from hair fall disease. Kindly.

Trichologist
Dermatologist, Mumbai
Hair fall is related with bodily changes. In indian ladies normally menopause sets in at the age of 40 to 50 yr. This causes lot of hormonal changes in the body and it reflects on the hair also. There are various other reasons for getting hair fall. Nutritional deficiency, stress. Thyroid problem, acute illness like malaria, typhoid are few other causative reasons. It is important to eat healthy. Food rich in minerals, protein and iron helps in building foundation of hair. Oil the scalp 3/week and wash it 3/week. This will help in conditioning the scalp.
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Sir I am 48 years old and suffering from hair fall and patches I would like to know what will the cost of treatment? And I also want to know where you have the clinic? SASI KUMAR.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I hope this message finds you in good health. To prevent hair fall, you can follow some simple steps as listed below: 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home). 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea.
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