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Dr. Mourya

MD

Ayurveda, Mumbai

10 Years Experience  ·  300 at clinic
Dr. Mourya MD Ayurveda, Mumbai
10 Years Experience  ·  300 at clinic
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I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I’m a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mourya
Dr. Mourya is one of the best Ayurvedas in Kandivali, Mumbai. Doctor has over 10 years of experience as a Ayurveda. Doctor is a MD . You can visit him/her at Swasthyam Ayurveda and Panchakarma Clinic in Kandivali, Mumbai. You can book an instant appointment online with Dr. Mourya on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 37 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
MD - Mumbai University - 2007
Languages spoken
English
Hindi

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Swasthyam Ayurveda and Panchakarma Clinic

Shop No 2, Barkha Bahar Bldg., Behind Sai Dham Mandir, Thakur Complex, Kandivali (E)Mumbai Get Directions
300 at clinic
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Last 4 year back I got an accident and after that I got a fracture in my leg. And last 3 month back my scooter slip very badly on the road. After that whenever I am driving the scooter I have so much of fear of accident and death. Every time I think about the same. What should I do? I never take nay medicine for the same. My age is 42 year and I am a male.

MBBS, DPM
Psychiatrist, Bangalore
Last 4 year back I got an accident and after that I got a fracture in my leg. And last 3 month back my scooter slip v...
Dear lybrate-user, Sometimes post traumatic disorder comes back with any small trauma. It depends on your temperament, personality and your coping skills. It is good that you are continuing to use scooter. As time goes by, you will get used to it. You can increase your coping skills in order to face any accidents in a better way. For example accident insurance policy, mediclaim policy, ICE numbers on mobile, bkood group card, etc. If it interferes with your day today life and if you avoid using scooter, please consult a psychiatrist or clinical psychologist, who will prescribe an anxiolytic or antidepressant tablet, do exposure and response prevention (ERP) therapy or a type of relaxation therapy with eye movements. Please continue riding.
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My hair is breaking day by day please suggest me the best way to overcome this problem?

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
My hair is breaking day by day please suggest me the best way to overcome this problem?
Sufficient sleep and worry free life is advisable, morning walk for 20 minutes. Consume fruits, juices like grape, anar, carrot, water melon, cane sugar, coconut water, mango, amrood etc. Avoid fast food, fried and bakery products. If interested for local and internal treatment, inform.
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My father aged 55 years, is suffering from diabetes, he is using ayurvedic medicine,, but diabetic is every time Above normal limit. what precautions should he take and what should he eat to stay fit and healthy?

MBBS
General Physician, Mumbai
My father aged 55 years, is suffering from diabetes, he is using ayurvedic medicine,, but diabetic is every time Abov...
We need to control sugar levels with medication exercise and following a diabetic diet and to take food with low glycemic index levels
3 people found this helpful
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Meri sister 23 years ki h & uske masure ghish rahe h. Kya problem ho sakti h na remedy. becuase uske teeth weak ho rahe h masure ke galne se? please help me kya kare?

Certification in Full Mouth Rehabilitation, Post-Graduate Certificate in Oral Implantology (PGCOI), M.Sc - Master of Oral Implantology (MOI), Certified Implantologist, BDS
Dentist, Rajkot
Meri sister 23 years ki h & uske masure ghish rahe h. Kya problem ho sakti h na remedy. becuase uske teeth weak ho ra...
May be you have the payoria for that you have to get your teeth clean by the dentist and also surgery of the gum if its require.
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Hello doctors, I am suffering from hairloss post pregnancy and its been 10 months and still my hairloss in the same long strands of hair fall. I am taking proper diet and exercise but still no relief. I am taking hair and nail supplements from inlife company from 4 months no result. Please give me some tips or medicine.

C.S.C, D.C.H, M.B.B.S
General Physician,
Hello doctors, I am suffering from hairloss post pregnancy and its been 10 months and still my hairloss in the same l...
Do not use shampoo and apply coconut oil and only dry excess oil if any without soap or shampoo Hair fall is a very common phenomenon that plagues millions of people around the globe. Most of you take supplements of vitamin on a regular basis as it aids the build-up of new hair and skin cells. Read on to find out how exactly do the various vitamins help your hair: 1. Vitamin A: This vitamin controls the production of retinoic acid in your hair follicle. It is not only helpful for skin care but stimulates hair growth. It is immensely fruitful in moisturizing your hair and keeping it healthy. Vitamin A is usually found in sweet potatoes, carrots, tuna, lettuce, mango, sweet red peppers, green leafy vegetables and spinach. 2. Vitamin B: Variants of this, such as B12, aid in hair growth by managing stress. Vitamin B is found in fruits such as oranges and papayas, and beans. 3. Vitamin C: This vitamin helps you absorb iron from the food you eat which is an absolute essential for hair growth. It also boosts the synthesis of collagen that is required to repair the damage and sustain the structure of your hair. Fruits such as papayas, guavas, lemons, sweet lime, orange, kiwi, vegetables such as broccoli, yellow bell peppers and leafy vegetables are replete with Vitamin C. 4. Vitamin D: This vitamin rejuvenates the hair cells in order to form new shafts of hair. Vitamin D is found in dairy products, mushrooms, soy milk, tofu, and cheese. Vitamin D is also naturally made by your body when you expose your skin to the sun, and is called the sun-shine vitamin. 5. Vitamin E: This aids in stimulating capillaries and enhancing blood circulation on the scalp. This additionally contributes to hair growth due to its high anti-inflammatory properties and antioxidant content. Certain foods loaded with Vitamin E are pumpkin, broccoli, olive oil, sunflower seeds, almonds, avocado, tofu and spinach. 6. Vitamin B5: It is also known as Panthenol, is a vital ingredient that is used in medicines to regulate hair fall. Foods enriched with Vitamin B5 are sweet potatoes, sunflower seeds, avocados, cheese and mushrooms. Other Ways to Help Hair- We have gone over the vitamins that may be important for the health of your hair. But lifestyle changes can help just as much. Try: 1. cutting back on gels, blow-drying, and brushing hair when wet 2. lowering your stress by exercising at least 30 minutes a day 3. drinking enough water, 6-8 glasses a day Being mindful of the foods and drinks you consume, the products you use, and the way you manage stress, can all help improve the well-being of your hair. If you wish to discuss about any specific problem, you can ask
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Hi my family member told me some times I crushed my teeth on night. Whats the reason?

Hi my family member told me some times I crushed my teeth on night. Whats the reason?
Hello dear you may be suffering from some kind of worms in stomach get it checked or you do have some kind of stress so rule out the reason.
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5 Effective Ways to Manage Stress

MS - Psychotherapy & Counselling
Psychologist, Chennai
5 Effective Ways to Manage Stress

Stress happens when the demands placed on you are too much and cause a burden on you, for example, work, school or relationships surpass your capacity or ability to adapt. Sometimes stress can be a little beneficial in the form of a support that gives the drive to some people to get their work done on time and meet due dates and deadline. However, an extraordinary measure of stress can create health and well-being issues. They can lead to problems in cardiovascular and central nervous systems and take a serious emotional problem.

Untreated and chronic stress can bring about serious health conditions including tension, sleeping disorder, muscle pain, hypertension and a weak immune system. Stress can fuel other diseases and disorders, for example, heart diseases, depression and obesity most of the times. By discovering positive, healthy and solid ways to oversee stress as it happens, a significant number of these negative wellbeing outcomes can be decreased. Here are five effective ways to manage stress:

  1. Take a break from the stress: It might appear to be hard to divert yourself from a major work schedule. However, when you give yourself consent to step away from it, you let yourself have sufficient energy to accomplish something else, which can help you have another viewpoint or practice methods to feel less stressed. It is critical not to ignore the stress factor. However, even twenty minutes to yourself is useful.
  2. Workout: Exercise benefits your emotions and brain along with your body. We continue finding out about the long term advantages of a normal exercise schedule. In any case, even a ten or fifteen-minute walk, run, swim or yoga session during an unpleasant time can give a quick impact that can keep you going for a few hours.
  3. Laugh and try to stay happy: Our brains are interconnected with our feelings and outward appearances. When individuals are stressed, its shows up on their face. So laughter can alleviate some of that pressure and enhance the circumstance.
  4. Get social backing: Try to call a friend or send an email to someone regarding your problems. When you impart your worries or sentiments to someone else, it helps calm the stress. In any case, it is critical that the individual whom you converse with is somebody whom you trust and someone who can understand and accept you. In case that your family is the stressor, for instance, it may not ease your stress in which case, you may need a friend.
  5. Meditate: Meditation and prayer can help the brain and body to unwind and concentrate properly. It can help people see new points of view, create self-sympathy and forgiveness. While practising meditation, individuals can discharge feelings that may have been bringing about physical pain. Much like a workout, research has demonstrated that practising meditation can prove to be very helpful. If you wish to discuss about any specific problem, you can consult a psychologist.
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How long average fatty liver patient can live Fatty liver can live long please answer.

MBBS
General Physician, Mumbai
How long average  fatty liver patient can live Fatty liver can live long please answer.
Fatty liver means deposit of fatty tissue in lungs. It has grades, and if care is not taken the fatty tissue keeps on increasing. The liver is an important organ to handle carbohydrates in our diet. If liver does not function properly, it leads to diseases like Diabetes and heart diseases. Thus directly or indirectly, fatty liver is going to cause problems. The duration of years depends on our diet and lifestyle. If properly corrected, the fatty liver can easily be reversed.
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Rt renal calculus 10 MM in pelvis at PUJ with minimal hydronephrosis. Normal Lt. Kidney. Kindly suggest ayurvedic remedies to solve the said problem.

MBBS
General Physician, Mumbai
Rt renal calculus 10 MM in pelvis at PUJ with minimal hydronephrosis. Normal Lt. Kidney.
Kindly suggest ayurvedic rem...
Medicine are useful if the stone size is less than 5mm and so for 10mm stone it's better to get it removed through lithotripsy
1 person found this helpful
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I have problem of hair fall. My hair are so much rough. What should I do to stop hair fall n make my hairs smooth?

BHMS
Homeopath, Delhi
I have problem of hair fall.
My hair are so much rough.
What should I do to stop hair fall n make my hairs smooth?
Hello, there can be many reasons behind it like *physical or emotional stress, inadequate protein intake, genetics, anemia, aging, hormonal changes, prolonged illness, deficiency of vitamin b6 and folic acid, thyroid diseases. *hair fall can also result when one indulges in too much dying, blow drying or use of hot curlers. *dandruff can also be great cause behind hair fall. Take homoeopathic medicines 1. Weisbaden 30 (4 drops in little water) every morning empty stomach only one dose in a day for 15 days. 2. Jobarandi q (10 drops in little water) twice a day for 15 days and update. Apply jobarandi hair oil. *make a habit of 8-10 glasses of water daily. *eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. *eggs as it is loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amount. *add more vitamin rich food to your diet. *avoid stress and anger. *cut down the use of hair spray, hair gel. *take a sound sleep. *avoid too much exposure of your hair to sunlight. *avoid hot hair styling tools, as they damage hair and cause split ends. *it is best not to comb the hair while it is wet as this leads to greater chances of hair breakage.
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Hello, I am high BP problem since last 2 years and I am taking BETACARD 25 mg tablet for it. Now I want to stop this tablet as it may have side effects also. Is there any medicines in ayurveda or homeopathy which will not have any side effect and cure BP problem. Now since last 1 years I am feeling better and did not experience any BP problem but still taking tab. Please suggest.

MBBS, MD - Internal Medicine, DM - Cardiology, Cardiac Device Specialist (CCDS - Physician )
Cardiologist, Delhi
Hello, I am high BP problem since last 2 years and I am taking BETACARD 25 mg tablet for it. Now I want to stop this ...
Your BP is in control because of the medication. If this medication is leading to side effects, you can request your treating doctor to change it. There are other medications available as well. Also follow diet precautions and exercise daily for 40-45 mins. Prescribing medication online without seeing your records, as well as Blood pressure trend, will not be a good idea, so consult a cardiologist locally and stay connected with them, because BP medication require titration from time to time.
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I am losing my hair at a very high rate. there are some patches where no hairs are also there. What to do?

BHMS
Homeopath, Faridabad
I am losing my hair at a very high rate. there are some patches where no hairs are also there. What to do?
Hi, it seems to be Alopecia Areata. Are you loosing hair only from the scalp or body as well? Is there any family history of same? Send me a clear photo of the affected areas. Meantime, start taking hommoeopathic medicine - Acid Fluor. 200/ twice a day daily for 20 days. If you see any difference, revert me back.
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I have been suffering from oily skin which causes pimples and acne for me since 2 years I have consulted a few dermatologists but it was of no use. Please help. Thanks in advance.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I have been suffering from oily skin which causes pimples and acne for me since 2 years I have consulted a few dermat...
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk.
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Hi sir this is riyaz from last two days my body temp is 98 degree fahrenheit. Wt is the normal temp of men. I did not have cold. What is fever temperature?

MBBS
General Physician, Mumbai
Hi sir this is riyaz from last two days my body temp is 98 degree fahrenheit. Wt is the normal temp of men. I did not...
Generally 98. 6 degree Fahrenheit is considered average normal temperature. Your temperature is normal. A temperature of 100 degree Fahrenheit and above is considered as fever.
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Sir, when I go to latrine some amount of blood passing through the Ass with slightly pain give me solution please tell why it's happening.

MBBS
General Physician, Mumbai
Sir, when I go to latrine some amount of blood passing through the Ass with slightly pain give me solution please tel...
Dear Lybrateuser, - Your problem could be due to hemorrhoids or anal fissure - avoid constipation & straining at stools - have more of fibrous foods like fruits & vegetables, whole grains, beans, lentils, pulses, sprouts, nuts -have 8-10 glasses of water per day for proper hydration & digestion - take one tablespoon isabgol powder in a warm glass of water & have one in the morning & one in the night one hour before bedtime - do sitz bath (sit for 10-15 min in warm water twice a day) - apply smuth gel before & after defecation - do regular exercise like brisk walking, jogging, swimming, also do yoga to keep you fit.
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Having hair loss on big numbers .having pimples on face .my skin gets rough and whitish after washing and whitish .having constipation also.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
Having hair loss on big numbers .having pimples on face .my skin gets rough and whitish after washing and whitish .ha...
For hair fall take Tab. Keraglo men once daily for 3 months. Hair spray Qilib men solution 6-8 sprays once daily at night for one month. Check blood test for Thyroid.
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I have some problem because my hair is fallen I have use so many shampoos then hair fall is not control canu give me suggestions how to control.

Practical Course in Diabetology, POST GRADUATE COURSE IN DIABETOLOGY, MBBS
Endocrinologist, Srinagar
I have some problem because my hair is fallen I have use so many shampoos then hair fall is not control canu give me ...
Use antidandruff shampoo daily. Use keshkanti oil from ramdev, it is really effective and do pranayam daily for ten minutes. Take tablet keralego men daily for six months.
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I have got my face cleared by the consultancy of laberat but I hv just completed my exams for this reason I use much spex all over the time due to this reason I have got very dark circles around my I have to get rid as fast as possible plzz suggest me.

BAMS
Ayurveda, Ambala
I have got my face cleared by the consultancy of laberat but I hv just completed my exams for this reason I use much ...
Follow these methods to clear dark circles fastly: • Take 6 to 8 hrs sleep regularly. • Do yogasana specially SINHASANA & Bhramari Pranayam. • Apply piece of cucumber on your both eyes. • Apply almond oil or you can apply capsule of vitamin E mix it in mosturiser or cream you have daily around the eye in night and massage it lightly daily. • Take a piece of potato and make it's juice by crush it apply its juice for 15 min daily. • • Take 1/2 teaspoon of turmeric (haldi) with one teaspoon of besan mix it with water and make paste apply it around eyes for 10 minutes and make it dry remove it. • Eat green leafy vegetables daily and fruits daily. Drink a glass of milk daily.
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I have a problem of grey hairs from 10 years. Nw I have hair fall problem way to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a problem of grey hairs from 10 years. Nw I have hair fall problem way to do.
some time it genetically, but pathology of hair loss is when heat increas in your blood ...due to to this heat hair root get dry and it fall....so avoid spicy food ,stress less night sleep so take following oil 1.vata-jatadi tail apply it on hair alternate days
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My skin is going to be very sensitive and some pimple spot also even my body color is also change I dont know why this happen. please help me I want fair and glow skin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin is going to be very sensitive and some pimple spot also even my body color is also change I dont know why thi...
Dark spots are primarily caused by acne, blemishes and black heads. The percentage of dark spots increases as the exposure to the sun increases too. Since the rate of melanin would be decreases, it leads in turn to the darkening of the skin. So, apply sunscreen (Homoeopathic SUNCARE cream of BAKSON Company) , every time you go out and follow the recipes below in order to get relief from dark spots. Instead of using the chemical products for your skin, try using some natural home remedies. Using home remedies can work out to be much cheaper than chemical based products and they can help treat your condition without any side effects. Caring for your skin is highly important. Here are some home remedies that allow your skin to be free of dark spots, black spots or pimple marks or even acne scars on the face. 1.Take a medium sized tomato and squeeze the juice from it, add one tablespoon of lemon juice to the tomato juice and stir the mixture well. Apply on the face and let it dry for 20 minutes. Rinse the face with warm water. 2.Take pulp from Aloe Vera leaves and let it dry in the sun for 5 minutes and then add few drops of lemon juice to the dried pulp. Apply this mixture on the face and wash it off after 15 minutes. The results are quite good. 3.Onions have anti-microbial properties and they help remove the acne related scars and spots. Take an onion and cut it into several pieces, grind them and then, separate the juice from the beaten onions. Apply this mixture on the affected areas; allow the mixture to remain on the skin for a few minutes and rinse off with water. 4.Mix two tablespoons of sandalwood powder with a few drops of rose water and apply on the spots and on the entire face. Wash it off, after it dries. 5.Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time. 6.Take a small potato and grate it; mix it with some honey and dab on the face. Wash the face mask after 15 minutes. You can also rub the potato slices over the dark spots to make them fade. HOMOEOPATHIC TREATMENT WHITENING CREAM ( BIOVALLEY)Apply in circular fashion in morning nd at night WHITENING SOAP ( BIOVALLEY ) Wassh face with this face wash before applying whitening cream SUNCARE CREAM ( BAKSON ) Apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap
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