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Dr. Monisha Rawat

Cardiologist, Mumbai

500 at clinic
Dr. Monisha Rawat Cardiologist, Mumbai
500 at clinic  ·  ₹ online
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Monisha Rawat
Dr. Monisha Rawat is an experienced Cardiologist in Mulund West, Mumbai. You can visit her at Monisha`s Mantra Clinic in Mulund West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Monisha Rawat on Lybrate.com.

Find numerous Cardiologists in India from the comfort of your home on Lybrate.com. You will find Cardiologists with more than 28 years of experience on Lybrate.com. You can find Cardiologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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D 25, Vasant Garden, New Silver Oak Society, Off LBS Marg, Mulund West,Landmark: Opposite Ceremonial Hall, MumbaiMumbai Get Directions
500 at clinic
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No power in body i have high sugar and a heart attack patient what should i do to become active ?

PDDM, MHA, MBBS
General Physician
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No power in body i have  high sugar and a heart attack patient what should i do to become active ?
1. Eat well – Take a balanced Diet comprising of 45% carbohydrate, 30% protein and 25% protein, plenty of green leafy vegetables, fruits. Don’t over eat. Avoid junk, spicy, oily, high calorie, cholesterol rich diet, don’t skip your breakfast. Take warm, homemade food. Avoid food and drink from outside. Don’t skip or postpone your meal. Minimize consumption of refined grains like white rice, white bread, sugary or refined food. 2. Keep hydrated- Drink 2 liters /6-8 glasses of water daily 3. Do regular exercise for one hour daily like brisk walking/Jugging etc 4. Take adequate rest- 7-8 hours of sound sleep in the night is required to remain healthy 5. Avoid stress, anxiety, depression, agitation etc 6. Find time for relaxation and enjoyments with friends and family 7. Practice yoga, meditation and deep breathing exercise to calm your mind, control emotion, improve concentration and relieve stress 8. Develop hobby, Learn new skill 9.Go for detail Annual Health check up.

I am 40 years old frequently feeling Chest discomfort sudden pain and also stomach gas. Also suffering pain in the left hand intermittently. Would you please help me in this regard. Thanking you

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I am 40 years old frequently feeling Chest discomfort sudden pain and also stomach gas. Also suffering pain in the le...
Do consult chest physician and take appropriate therapy and management do take ift and laser therapy for pain relief for left hand for 12 days followed by strengthening exercise from neuro physiotherapist best wishes.

I am 39 years old I have some problem with too much cholesterol now. so, what should I do.?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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I am 39 years old I have some problem with too much cholesterol now. so, what should I do.?
High cholesterol increases your risk of heart disease and heart attacks. You can improve cholesterol with medications, but if you'd rather first make lifestyle changes to improve your cholesterol, try these five healthy changes. If you already take medications, these changes can improve their cholesterol-lowering effect. 1. Eat heart-healthy foods Even if you have years of unhealthy eating under your belt, making a few changes in your diet can reduce cholesterol and improve your heart health. Choose healthier fats. Saturated fats, found primarily in red meat and dairy products, raise your total cholesterol and low-density lipoprotein (LDL) cholesterol, the "bad" cholesterol. As a rule, you should get less than 7 percent of your daily calories from saturated fat. Choose leaner cuts of meat, low-fat dairy and monounsaturated fats — found in olive and canola oils — for healthier options. Eliminate trans fats. Trans fats affect cholesterol levels by increasing the "bad" cholesterol and lowering the "good" cholesterol. This bad combination increases the risk of heart attacks. Trans fats can be found in fried foods and many commercial products, such as cookies, crackers and snack cakes. But don't rely on packages that are labeled "trans fat-free." In the United States, if a food contains less than 0.5 grams of trans fat in a serving, it can be labeled "trans fat-free." Even small amounts of trans fat can add up if you eat foods that contain small amounts of trans fat. Read the ingredient list, and avoid foods with partially hydrogenated oils. Eat foods rich in omega-3 fatty acids. Omega-3 fatty acids don't affect LDL cholesterol. They have other heart benefits, such as helping to increase high-density lipoprotein (HDL, or "good") cholesterol, reducing your triglycerides, a type of fat in your blood, and reducing blood pressure. Some types of fish — such as salmon, mackerel and herring — are rich in omega-3 fatty acids. Other good sources of omega-3 fatty acids include walnuts, almonds and ground flaxseeds. Increase soluble fiber. There are two types of fiber — soluble and insoluble. Both have heart-health benefits, but soluble fiber also helps lower your LDL levels. You can add soluble fiber to your diet by eating oats and oat bran, fruits, beans, lentils, and vegetables. Add whey protein. Whey protein is one of two proteins in dairy products — the other is casein. Whey protein may account for many of the health benefits attributed to dairy. Studies have shown that whey protein given as a supplement lowers both LDL and total cholesterol. You can find whey protein powders in health food stores and some grocery stores. Exercise can improve cholesterol. Moderate physical activity can help raise high-density lipoprotein (HDL) cholesterol, the "good" cholesterol. With your doctor's OK, work up to at least 30 minutes of exercise a day. Adding physical activity, even in 10-minute intervals several times a day, can help you begin to lose weight. Just be sure that you can keep up the changes you decide to make. Consider: Taking a brisk daily walk during your lunch hour Riding your bike to work Swimming laps Playing a favorite sport To stay motivated, find an exercise buddy or join an exercise group. And remember, any activity is helpful. Even taking the stairs instead of the elevator or doing a few situps while watching television can make a difference. 3. Quit smoking If you smoke, stop. Quitting might improve your HDL cholesterol level. And the benefits don't end there. Within 20 minutes of quitting, your blood pressure and heart rate decrease. Within one year, your risk of heart disease is half that of a smoker. Within 15 years, your risk of heart disease is similar to someone who never smoked.

Recently my father suffered with mild heart attack and 3 stents are placed in his hearts . So can I know the diet and food he should take.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Recently my father suffered with mild heart attack and 3 stents are placed in his hearts . So can I know the diet and...
It must have been explained to you. Just to refresh heart healthy diet for every member of family- avoid bad fats like street food, burgers etc. Take minimum salt & sugar despite bp & blood sugar being normal. Salt is a preservative & present in every packed food. Avoid. Eat fresh. Take more potassium through citrus fruits like oranges, lemon, berries, amla, banana etc. Take good fats like a katori of assorted nuts + a spoon of pure ghee/ butter. Seasonal vegetables and fruits as much as one can accept according to constitution. Keep weight stable, avoid extra carbs & replace with salads. Avoid reheating and using same oil for frying purposes. Walk to health to digest food, to meditate & to keep heart in good shape.

I am suffering from high blood pressure. So suggest me something so I can cure myself.

BAMS
Ayurveda
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I am suffering from high blood pressure. So suggest me something so I can cure myself.
Dear, To control & maintan BP normal these are best methods to follow:.• Do physical exercise like jogging, running or brisk walk for atleast 20-30 minutes. • Maintain your cholesterol level to normal & eat least amount of butter, cream or fatty things. • Eat less amount of pickle, salt and fast food as they contain high sodium levels. • Avoid drinking alcohol and smoking. • Take less amount of caffine containing coffee, tea or cold drinks because caffine causes increase BP. • Drink 8 to 10 glass of water daily • Take 6 to 8 hrs of sleep daily. Do not take too much stress. • Do long breathing pranayams (Anulom- Vilom, Bhramari) daily for 10 - 15 minutes. It will reduce your stress level in your body. • Eat healthy diet such as green leafy vegetables, fruits. • Take 5 ml of GULAB Jal added in a glass of water daily once a day.

Patient had hart attack on anesthesia can he be fixed with mahurkar triple lumen kit for dialisis?

MD, BHMS
Homeopath
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Please I do not find any relation between heart attack and dialysis as it is related to kidney failure so what should I say. Thank you.

Iam 50 yr old male with high trigleceride count of 533. No chronic diseases, not on medicines. Grade 2 prostrate enlargement and mild fatty liver. Glyco hba1c is at 5.8. So they are saying pre diabetic. Dont smoke - occasional light drinking is there any medicine in ayurveda for me? thankyou.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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Iam 50 yr old male with high trigleceride count of 533. No chronic diseases, not on medicines. Grade 2 prostrate enla...
High triglycerides and cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Change life style .do meditation,yoga, Go walk daily, do any one physically activity daily i.e.play any game., Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress,take plenty of water in day time. And 1 glass of water before bed at night. use flax oil, omega-3 fatty meal or cap., take .green veg., whole grain. GARLIC,. Cod liver oil. Take anti cholesterol medicines . Cap. Ecosprin gold-10 at night daily.

My blood pressure stays low most of the time. Suggest what should i do?

MBBS
Cardiologist
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That is normal & nothing to worry. If feels weakness take lemon, salt & sugar water (sarbet= shikanji pani) 3 to 4 glass daily.

My height Is 6 ft age 44 yrs. Recently I did my lipid and my hdl is 30 and ldl is 80. What I can I do to increase my hdll.

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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My height Is 6 ft age 44 yrs. Recently I did my lipid and my hdl is 30 and ldl is 80. What I can I do to increase my ...
high cholesterol can cause atherosclerotic heart disease or narrowed coronary arteries in the heart can cause the symptoms of angina, when theheart muscle is not provided with enough oxygen to function. Decreased blood supply to the brain may be due to narrowed small arteries in the brain or because the larger carotidarteries in the neck may become blocked. This can result in a transient ischmic attack or stroke. Peripheral artery disease describes gradual narrowing of the arteries that supply the legs. During exercise , if the legs do not get enough blood supply, they can develop pain , called claudication . Other arteries in the body may also be affected by plaque buildup causing them to narrow, including the mesenteric arteries to the intestine and the renal arteries to the kidney. Avoid fast foods,oily foods,junk foods,alcohol,smoking,fatty foods, non-veg.,avoid stress, take green veg., whole grain.garlic,. Take anti cholesterol medicines .

What precautions need to be taken by a person who has already undergone a heart attack and unable to carry out regular exercises.

Critical Care Training, MD - Internal Medicine, MBBS
General Physician
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Compliance with diet and medicines. Check blood pressure regularly and lipid profile - cholesterol & blood sugar level once a year (more frequently if abnormal report and medicines changed). Why you're unable to carry out exercise?

Dear Dr. It is said that a cup of garlic juice, ginger juice, lemon juice and Apple cider vinegar boiled and made into three cups and after that adding there cups of honey if consumed daily clears all heart blocks. Can a diabetic patient whose sugar is on border line have? Please let me know this. Thanks and regards. Gautam BHATTACHARJEE.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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Dear Dr. It is said that a cup of garlic juice, ginger juice, lemon juice and Apple cider vinegar boiled and made int...
Yes it is true. One need not take efforts to boil the ingredients and take them raw. Eg eat few pods of raw garlic with water every day (it is difficult to chew) drink fresh lemon juice + spoon of honey every day on empty stomach. Drink apple cider vinegar diluted with water as much as you can tolerate. Regarding a spoon of honey for diabetics - calories are 20-30 only but benefits are lots from being an anti septic, helps acidity and dry cough plus retains water and minerals of body. Cut down 30 calories else where like half a chapati/ half katori of rice. Above studies are only tested on humans through word of mouth no scientific studies have been published. There is no harm/side effects except take less of above if blood thinners like aspirin are been prescribed. All of these do lead to thinning of blood also which is good for the heart.

I am 50 years old female I am an diabetic patient and under a medication with 500mg gluconate. I am suffering from chest pain and often a severe pain in left hand. Do I have to go for any cardiac tests? Or is it a simple trouble. Kindle respond, thank you.

MD - Medicine, MBBS
General Physician
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I am 50 years old female I am an diabetic patient and under a medication with 500mg gluconate. I am suffering from ch...
mam being a diabetic you are at high risk of cardiac disease. get your ecg done..if problematic then go for echo and tmt accordingly.good luck

I have a pain in center on chests. Exactly after through. I started gym one month before. All body pain now gone. But this pain is not going.

MBBS
General Physician
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I have a pain in center on chests.  Exactly after through. I started gym one month before. All body pain now gone. Bu...
try to improve your habit, take lunch and dinner at proper time, dinner should be taken at least 2-3 hr before going to bed, take tab flagyl 400 1tab tds, tab lan 30 empty stomack in morning for 1 5 day.drink 3-4 liter of water dailytake isabgol in water at night. welcome for further help.

I am having continuous feet pain problems which I developed recently mostly in heal area, I am on high blood pressure medication for the past 3 to 4 years, I feel this is caused by my medication, I am overweight as well.

BHMS
Homeopath
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I am having continuous feet pain problems which I developed recently mostly in heal area, I am on high blood pressure...
Dear lybrate user, you may be suffering from high uric acid level in your blood. To confirm you should conduct a blood test for uric acid. Protein is one of the most vital nutritional substances which are required for human body. Almost every high protein diet contains purine. This purine produces uric acid on oxidation. Excess uric acid is accumulated at the joints of human beings as urate salts. This accumulation of urate salts lead to pain & swelling of those affected joints & this condition is clinically known as gout. You should avoid high protein rich diet like mutton, chicken, beef, eggs, sea fish, spinach, garden pea, tomato, lentils etc. Also you need to take homoeopathic mother tincture urtica urens q, 30 drops, thrice daily, after meals, in a cup of water. This medicine will help to dissolve the accumulated excess urate salts from the joints.

What are the symptoms of heart attack?

MBBS
Cardiologist
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What are the symptoms of heart attack?
Central pain chest with referrence to neck & throat, profuse sweating & impending to death. Needs early hospitalisation.

My mother is suffering from high blood pressure yesterday she faint 3 times she told she has some gas issue she was feeling so weak and her blood pressure was 160/100 and her weight is also more then 92 kg and sometime she has some pain in her chest so what should do to control her high blood pressure.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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My mother is suffering from high blood pressure yesterday she faint 3 times she told she has some gas issue she was f...
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.

MD PULMONARY, DTCD
Pulmonologist
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ACTIVITY
In elderly it is duration of activity then intensity of activity which have benificial effect on heart. Try to remain active for good health.
If one sleep for 8 hours or more his/hers chances of getting a stroke increases.

My father got 3 heart attacks last 2 and half months ago. And now he cannot be operated because there is a blockage in his heart. I need some advices and cautions please.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician
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My father got 3 heart attacks last 2 and half months ago. And now he cannot be operated because there is a blockage i...
Blockages in heart is a reason for heart attacks coming frequently, but it is not a reason to not get operated. Get in touch with a good doctor who will investigate for blockages and do operation. May be it looks like that you are scared of a heart operation and you are in denial that the doctor does not want to operate.

I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me best treatment to treat my acne. Thank you.

MD - Homeopathy
Homeopath
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I am 23 years old female and I have acne over my face, back, shoulder, chest since 5 years. So please recommend me be...
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.

How do I manage my cholesterol And which oil I should use to eat sunflower or soyabean or use randomly. And what precautions I have to follow?

MBBS, MD - Internal Medicine
Internal Medicine Specialist
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How do I manage my cholesterol
And which oil I should use to eat sunflower or soyabean or use randomly.
And what prec...
you can use sunflower oil for cocking . also use flax oil, omega-3 fatty meal, take green veg., whole grain foods, spicy foods, Use GARLIC in foods daily ,. Cod liver oil. Low sugar foods, low calories foods. Change own life style . do meditation,yoga, Go walk daily in morning and evening, do any one physically activity daily i.e. play any game., Avoid fast foods, oily foods, alcohol,smoking, fatty foods, non-veg., avoid stress, take plenty of water in day time. one important that is take 1 glass of water before bed at night. Because it protect from heart fail during sleep at night.
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