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Dr. Monika Jinesh Patani

Gynaecologist, Mumbai

400 at clinic
Dr. Monika Jinesh Patani Gynaecologist, Mumbai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Monika Jinesh Patani
Dr. Monika Jinesh Patani is a popular Gynaecologist in Mulund West, Mumbai. You can visit her at Shivani Maternity Hospital in Mulund West, Mumbai. You can book an instant appointment online with Dr. Monika Jinesh Patani on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 34 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Hallmark Commercial Complex, LBS Road, Mulund Colony, Mulund West, Landmark: Near Bank Of Baroda,Mumbai Get Directions
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210, RR Realty, Tank Road, Bhandup West. Landmark: Opposite Dreams Mall,Mumbai Get Directions
400 at clinic
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Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
Treadmill Vs Jogging - Which One Helps You Lose More Calories?

Although both are similar, treadmill and jogging are very different from each other. The same muscles are used in both the exercises and the same forward body movement is involved in both the exercises. Both are done for cardiovascular fitness, to decrease the amount of fat in your body, and to tone your legs. However, here are a few pointers which show you the difference between treadmill and jogging:

1. Treadmill is easy: Running on a treadmill is easier than going out for a jog. This is because a treadmill has a plain running surface with a constant environment. But when you go out for a jog, the surface may not be plain; the environment might not be constant as it can be windy or extremely sunny. The treadmill can also be adjusted according to your requirements, like the inclination can be increased or decreased; the speed of the belt can be increased or decreased, etc. It also affects the joints less because you are able to have a flat surface to place your foot every time, unlike the rough surface of the roads and lanes when you jog.

2. Convenience: Running a mile at home on a tread mill is much more convenient than going out for a jog. You can hop onto a treadmill for a run anytime, but going out for jog whenever you feel like, is difficult and can cause inconvenience. The weather might not be appropriate to go for a jog, or you might have certain things to do which you can while you are on the treadmill.

3. Motivation: Treadmills allow you to see how much you have run, which will motivate you to work harder and surpass your previous limit. This is difficult when you go out for a jog as you cannot calculate how much you ran.

4. Burning calories: Jogging outside is much more challenging than jogging on a treadmill. This is because of the various factors which you have to face like weather and terrain while you are jogging outside. This causes you to burn more calories than what you would on a treadmill. However, you can change the inclination and the speed of the treadmill which will also enable you to burn more calories.

Although jogging outside and on a treadmill might have these few differences, you will get the best results, if you are able to combine both together.

6538 people found this helpful

All about Dengue

MD
General Physician, Gurgaon
All about Dengue
Dengue (deng-gey) fever is a mosquito-borne disease that occurs in tropical and subtropical areas of the world. Mild dengue fever causes high fever, rash, and muscle and joint pain. A severe form of dengue fever, also called dengue hemorrhagic fever, can cause severe bleeding, a sudden drop in blood pressure (shock) and death.

Millions of cases of dengue infection occur worldwide each year. Dengue fever is most common in southeast asia and the western pacific islands, but the disease has been increasing rapidly in latin america and the caribbean.

Researchers are working on dengue fever vaccines. For now the best prevention is to reduce mosquito habitat in areas where dengue fever is common.

Symptoms:
Many people, especially children and teens, may experience no signs or symptoms during a mild case of dengue fever. When symptoms do occur, they usually begin four to 10 days after you are bitten by an infected mosquito. Signs and symptoms of dengue fever most commonly include:

Fever, as high as 106 f (41 c)
Headaches
Muscle, bone and joint pain
Pain behind your eyes
You might also experience:

Widespread rash
Nausea and vomiting
Rarely, minor bleeding from your gums or nose
Most people recover within a week or so. In some cases, symptoms worsen and can become life-threatening. Blood vessels often become damaged and leaky. And the number of clot-forming cells (platelets) in your bloodstream drops. This can cause:

Bleeding from your nose and mouth
Severe abdominal pain
Persistent vomiting
Bleeding under the skin, which might look like bruising
Problems with your lungs, liver and heart

Prevention:
If you are living or traveling in tropical areas where dengue fever is common, these tips may help reduce your risk of mosquito bites:

Stay in air-conditioned or well-screened housing. It's particularly important to keep mosquitoes out at night.
Reschedule outdoor activities. Avoid being outdoors at dawn, dusk and early evening, when more mosquitoes are out.
Wear protective clothing. When you go into mosquito-infested areas, wear a long-sleeved shirt, long pants, socks and shoes.
Use mosquito repellent. Permethrin can be applied to your clothing, shoes, camping gear and bed netting. You can also buy clothing made with permethrin already in it. For your skin, use a repellent containing at least a 10 percent concentration of deet.
Reduce mosquito habitat. The mosquitoes that carry the dengue virus typically live in and around houses, breeding in standing water that can collect in such things as used automobile tires. Reduce the breeding habitat to lower mosquito populations.


4 people found this helpful

Am pregnant 8 month and facing itching In vaginal area is it normal during pregnancy.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Am pregnant 8 month and facing itching In vaginal area is it normal during pregnancy.
Hello, You may have fungal infection. please get a per speculum and high vaginal swab culture done at gyn's office.
1 person found this helpful
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What to do during pregnancy in seventh month thyroid (TSH) is 13.09 and another lab report TSH is 8.60.while in second month TSH was 3.60. I am taking the dose eltroxin 75 from last three year. This is first pregnancy. After consulting doctor eltroxin dose has been increased 75 to 100. My question is that now safe and healthy my baby.

Fellowship in Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Bangalore
What to do during pregnancy in seventh month thyroid (TSH) is 13.09 and another lab report TSH is 8.60.while in secon...
Dear Lybrate user, The requirement of Eltroxin increases during pregnancy and reference levels are lower. It should be taken as Thyroid deficiency has an adverse effect on unborn baby. Baby's Thyroid Levels also will have to be done. Follow Doctor's advice.
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I am 24 year old female. I am having pain in my both breasts and it occurs every month. I feel shame to tell anyone. Its been more than 4 years. Is it a sign of Breast cancer. Kindly tell.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I am 24 year old female. I am having pain in my both breasts and it occurs every month. I feel shame to tell anyone. ...
Pain in breasts before periods occurs due to fluid accumulation at this time due to a hormone called progesterone. It is not a sign of cancer. Please avoid salt and salty foods at least a week prior to periods. Wear a supporting or underwire bra. Do upper body exercises. These will help in reducing your problem.
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My friend is not having periods after having sex a week ago and she had taken unwanted 72 after that. Is it normal or she need to be worried about pregnancy? What can be done to avoid pregnancy in such cases?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My friend is not having periods after having sex a week ago and she had taken unwanted 72 after that. Is it normal or...
I cant answer accurately until you tell me 1.Her lasst menstrual date and expecterd menstrual date. 2.On which date she have had sex 3.On which date and after how much hours of unprotected sex she have had IPILL
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Know more about Fear

B.A.(H)Psychology, M.A.Psychology, Ph. D - Psychology
Psychologist, Noida
Play video

Positive and Negative aspects of Fear

3621 people found this helpful

Hi sir Why my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. And after her periods even. Is she medically unfit to produce baby? I have been doing the same from 2 years. I would like to know if she is proper? Or is having unprotected sex during periods and after 3 days of periods does not not become pregnant?

DNB (Obstetrics and Gynecology), DGO, MBBS
Gynaecologist, Hyderabad
Hi sir
Why  my girl did not get pregnant even after I ejaculated inside her more than 50 times? During her periods. A...
Hi first you understand that there is a no chance of pregnancy if you do sex during her period its like that if you are staying together for 1 year and doing regular intercourse means 4-5 times on alternate day between 8th -22nd day of period and still she is not becoming pregnant than she require gynecologist treatmnt if your seman analysis is normal otherwise not thanks.
3 people found this helpful
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Having irregular periods for past 3 months what medicine to take or diet to maintain?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Having irregular periods for past 3 months what medicine to take or diet to maintain?
it may be due to hormonal imbalance.so first get a thyroid profile test done.take iron and multivitamin diet properly,avoid spicy,oily and junk food in diet.
2 people found this helpful
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Hi. I had a c section. It's been 2 months. Can I start my exercise routine like abdominal exercises and also can I do fasting.

MBBS
General Physician, Chandigarh
Hi. I had a c section. It's been 2 months. Can I start my exercise routine like abdominal exercises and also can I do...
Light exercises you can start which doesn't put extra strain on your abdominal muscles but fasting is not a very good idea as you have yo feed the baby also.
1 person found this helpful
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All about Dysmenorrhea

Fellowship In Minimal Access Surgery, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Hyderabad
All about Dysmenorrhea

In preparation for the possibility of conception, a woman's body undergoes the menstrual cycle every month which culminates into the periods. This is a normal process which all women of reproductive age go through every month. However, in certain cases, the periods can be really painful where you may suffer from menstrual cramps or could be generally in much pain. This condition is known as Dysmenorrhea.

What exactly is Dysmenorrhea
As mentioned above, Dysmenorrhea is a disorder that many women got through while having their periods where they may suffer from painful cramps. The pain usually occurs in the pelvis area along with the lower abdomen and it may also be accompanied by other symptoms.

Some symptoms of Dysmenorrhea
Some of the symptoms of Dysmenorrhea could be any combination of the following factors
I. Very painful menstrual cramps accompanied by lower back pain
II. Diarrhea and nausea along with the cramps
III. Pain in the inner thighs, lower back and hips
IV. Being hypersensitive to light, loud sounds, specific smells and touch
V. Being fatigued all the time, even causing you to faint

Causes of Dysmenorrhea
Dysmenorrhea is usually caused by the contraction of the Uterus. While the uterus does contract a little even in normal periods, during Dysmenorrhea the contractions tend to be a little too much. Due to this the uterus presses against the blood vessels and organs within the vicinity causing oxygen loss to them. This causes elevated levels of pain and discomfort.

Some of the underlying causes which may result in Dysmenorrhea are:
1. Narrowing of the cervix - Also known as stenosis, the lower part of the uterus which is the cervix may become narrow due to scarring and cause Dysmenorrhea.
2. Endometriosis - This is where the uterine lining is found outside the uterus, especially in the pelvic cavity and thus may cause painful cramps.
3. Inflammatory pelvic diseases - This is when a bacterial infection in the pelvic area can spread to multiple organs, including the uterus and thus may cause painful menstrual cramps.
4. Tumors - Tumors or fibroids which are unwanted growths on the inside of the uterus may also trigger Dysmenorrhea.

What to do if you are suffering from Dysmenorrhea
Below are some of the basic steps which you can take to ease pain from Dysmenorrhea
1. Avoid smoking and abstain from alcohol
2. Ample rest during periods
3. Keep the body dehydrated
4. Don't consume foods high in salt
5. Don't drink coffee or any caffeine rich foods
6. Lower back massages and hot water bag treatments to relieve pain
If severe pain still persists for long or if dysmenorrhea occurs repeatedly, then you should consult a doctor first rather than trying to resolve the problem yourself.
 

4 people found this helpful

I have one month pregnancy and get little bleeding and too pain in the left lower portion on stomach . I don't know what I do ? This is unwanted pregnancy ?

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I have one month pregnancy and get little bleeding and too pain in the left lower portion on stomach . I don't know w...
Hello, bleeding during pregnancy is dangerous for the fetus, even if unwanted. You should take a decision on continuing the pregnancy and take treatment accordingly.
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Im pregnant of 34 weeks. Baby's weight is 2029+/-340gms as per usg report. What should I do to increase baby's weight?

MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Im pregnant of 34 weeks. Baby's weight is 2029+/-340gms as per usg report. What should I do to increase baby's weight?
Take good diet, rich in protien, vitamin, and be under doctos check up, even your baby wt is normal, it will increase further till time of delivery.
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Wat would the medicine if I need to do abortion. Yet I am 5 weeks 5 days pregnant. Can anyone suggest me abortion tablets?

DRCH, BHMS
Homeopath, Bareilly
medical abortion is recommended up to 40 days of pregnancy. Now it is not safe for you to take pills. You should go for D & C.
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I have my ovaries 10.4 and 11.8 cc in volume and I get 8/9/10 periods on an average. Why?

BAMS
Ayurveda, Ambala
I have my ovaries 10.4 and 11.8 cc in volume and I get 8/9/10 periods on an average. Why?
The cause of irregular periods are imbalance in the eostrogen & progesterone hormones. The cause of imbalance are- * stress * thyroid disorder * diseases of uterus * pcod * ovarian tumours.
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I am not getting interest while doing intercourse with my husband, and not get excite as my husband, so can you suggest me some medicine? Can I use viagra like sexual tablets.

BGO
Gynaecologist, Faridabad
I am not getting interest while doing intercourse with my husband, and not get excite as my husband, so can you sugge...
Before intercourse spend sometime in foreplay and use some lubricant like xylocain cream during intercourse.
135 people found this helpful
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Hi. Am under fertility treatment. and had no bleeding this time. and it got stopped in third day itself.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Hi. Am under fertility treatment. and had no bleeding this time. and it got stopped in third day itself.
Do a urine pregnancy test yourself using preganews etc. It will be positive by now in case you r pregnant. If its negative then wait for spontaneous periods.
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