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My mother who is 55 years old is having a pain in her leg in the night. The pain is so much that she started crying out of the pain. Please suggest what is possible reason and how it can be cure?
My right hand was hit by tennis ball and my finger was swollen yesterday. Can I use moov cream over there.
I am 24 years old I have joint pain in my leg for last 1 years after the done my work I have this problem I want solution how to reduce my joint pain within specified period thanks.
I am suffering from shoulder pain at joints from last 1 month. I tried hot water massage but no relief.
My Daughter age 12 years is having lychen planus problem in leg and toe portion.What medicines should she take currently she is on levocitrizen,Mutivit.dose and ointment application 0.1% tacrolimus since 4 months and getting positve response slowly.Please suggest for a faster recovery
Respected Sir, I have AS as well as sacroiliac joint pain in my back. I have visited doctors few days ago and doctor give me some medicine and exercise regarding for this. I am actually looking for exact exercise for this painful joint pain. Please help me.
My mother has been suffering from joint pain and sciatica pain for around 7 years. Prblm began after she fell down during mng walk and 2 or 3 tyms when she was getting down the stairs. Now she feels more pain during standing hours in kitchen nd after a long walk. Sometimes swelling appears in her knee joints. Please tell me the solution.
I had a small incident at last month. I fell down from bike. That time I directly touched the floor by hand. That time no pain in my hand. But after two weeks little bit pain in left hand wrist area. If am strongly supporting my hand some where to do something or to lift some thing means I have a pain in wrist area. Some while twisting time also pain is there. So what to do?
I am 31 years old male person. I have burning irritating pain in left leg, foot and back pain last one year. I had pain killers and vitamins tablets medicine and consulting ortho doctor with leg joint and spinal xray and also urine test, blood test all are normal. But till now backpain, foot pain, left leg pain and burning sense not cured. What should I do? Please advice.
I have pain in my left hand what should I do? daily when I wake up I have pain in my hand. Suggest me what should I do?
I have an pain in my legs from 3 days and have pain in eyes also so, Please tell me what should i do?
I am young man age 36 years, 65 kg, 5'9" I feel burning sensation in my legs starting from thighs to feet but more from knees on wards. This is from last 7-8 years. Sometimes it pains as well. Sensation is so much that sometimes it becomes difficult to walk and get tired with simple exercises or walk as well, feel very sleepy and tired always. I consulted few general physicians. They say nothing is there or may be stomach upset only. Did general full body tests from balaji hospital, but nothing as such except vitamin d3 and b12 deficiency. Family thinks it is because of may be my night shifts or bad schedule or stomach. But I think it could be more. I even asked one doctor if I should show to some neurologist, but they said not required. But I am very much frustrated with this continues leg burning. Can acidity or stomach can also do this and that too continuously for so many years. My stomach now is not that upset. Please help.
My mother is 60 years old, diabetic patient since 12 yrs. From past three months she is suffering with l4-l5, l5-s1 disc prolapse with left sided radiculopathy. Even after giving physiotheraphy and setoid injection the pain has not reduced and she was not even able to sit or walk. Now she is undergoing ayurvedic treatment. After 17 days of treatment, now she is able to sit for 30secs to 1 min. But according to doctors here she would have been walkig by now. Can you please let me know what will be the perfect treatment for her and why none of the medicines/treatment is giving expected results on her.
What could persistent pain in both of my achilllies tendon be cause by or is it a symptom of something else?
Quite often I get sciatic nerve pain. Will not be able to sit, stand or even sleep. Sometimes right leg and sometimes left leg. Taking pain killer for temporary relief. Please advice the remedies for the nerve pain. I get cramps as well, had calcium deficiency and lot of hair loss, taking thyroid treatment. Medicine suggested for thyroid was Euthyroid 25, now taking vitamin tablets for hair. But nerve pain is really bad. I get pain from little above thigh till foot.
Stretching is very important for your well-being. Not only does it help you become more agile and flexible, it helps you become better at sports and also makes sure that you have fewer injuries when you are playing sports. Here are some exercises, which are guaranteed to make sure that your flexibility will improve:
1. The runner's stretch
In this stretch, put your right foot forward and then try to touch the floor with your fingertips. If your fingers do not reach the floor, place them as far down as possible. You have to then inhale, and go back to your starting position.
2. The standing side stretch
This stretch starts when you are standing straight upwards with your arms raised above your head and your fingers interlocked. When you breathe out you have to slowly bend your upper body to the right then return to the starting position. After you have reached the starting position, you inhale again and after you have inhaled, you have to stretch your upper body to the left.
3. The forward hang
In this stretch, your starting position is when you stand with your legs apart and then you lock your fingers together and place them behind your back. Once this is done, you breathe in. After breathing in, you have to exhale by bending forward and keeping your hands interlocked above your head. You have to hold this position for 5 seconds.
4. The low lunge arch
This stretch involves bringing your right leg as forward as possible and then lowering your left knee onto the floor. You then have to lock your hands together with your palms facing the floor and your hands in front of your body. You then have to inhale for the stretch. The stretch involves lifting your arms as far up as possible and then stretching as far back as possible keeping your legs in the position they were already in. Once you have finished this exercise, you have to do the exact same thing with the left leg in front. If you wish to discuss any specific problem, you can consult a physiotherapist.