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Dr. Mohd Nafees

Ayurveda, Mumbai

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Dr. Mohd Nafees Ayurveda, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mohd Nafees
Dr. Mohd Nafees is an experienced Ayurveda in Kurla East, Mumbai. He is currently practising at Hiba Clinic in Kurla East, Mumbai. Save your time and book an appointment online with Dr. Mohd Nafees on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 43 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Languages spoken
English
Hindi
Professional Memberships
Ayurveda Medical Association of India (AMAI)

Location

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Hiba Clinic

Jabbar Hero Chawl, Quresh Nagar,Kurla East, Landmark: Near Firdos Hotel, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My question is related to how much quantity of meal has to be taken to make good health to work for long time please suggest of quantity to eat for good health.

MSc
Dietitian/Nutritionist, Hyderabad
My question is related to how much quantity of meal has to be taken to make good health to work for long time please ...
Importance of eating healthy food: with taste healthy foods need not be tasteless all the time, you can include high protein, rich in taste foods items to your diet for easy consumption. Check out the below guidelines to be replace the bad food habits with good ones. Polished rice should be avoided, and must be replaced with half polished rice or brown rice can. These type of rice will have manganese, magnesium, b-complex vitamins and a wholesome lot of fiber contents. Which keeps us away from clonal, breast, thyroid, liver and mouth cancer. Avoid the intake of white flour and replace it with good quality wheat flour. Dry fruits like almonds, ground nuts can be added into your diet chart in a stipulated quantity. Children need calcium for their bone development, so as the adults. Make sure to add good amount of milk products to your diet, so that you can keep your bones strong and avoid osteoporosis bone disorder in future. Make sure to add more vegetable food to your diet, and restrict non-vegetarian to not more than 2-3 times a week. Salt and oil should be consumed in a very little quantities, and oil can be mixed up with different types of oil (e. G- ricebran and sunflower) for amazing results. Avoid using hydrogenated vegetable oil (dalda) completely.

Hi i Am 42+. Suffering from right knee pain for past one week to such an extent that am limping. There is also a small swelling on the right side of my knee. Am taking homeopathic medicine and pain killers also applying joint pain relief oil. But still pain is persisting with some amount of stiffness in this knee. Please suggest what should I do. Me, a teacher of a reputed school in kolkata and have to move a lot within the sprawling and vast school campus.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am dr akshay from fortis hospital, new delhi. Can you recall any initiating factor for this pain like any twisting injury etc? apart from swelling, is there any associated warmth, skin redness etc? are you having any fever or any associated complaints you would like to mention? you can do some intensive ice packs, use crepe bandage for compression analgesic as per your body' s suitability for 2-3 days limb elevation over pillows for 3-4 days if your pain or swelling increase, then we will have to investigate you further in form of x rays and investigations do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena

Sir my que is about my teeth condition, my teeth are dull yellow now and my problem is increased day by day I know its all about fluoride so please give me a better suggestion about my teeth problem?

BDS
Dentist, Bangalore
Sir my que is about my teeth condition, my teeth are dull yellow now and my problem is increased day by day I know it...
Here is home remedy for brighter teeth--- mix several teaspoons of baking soda with enough fresh lemon juice (or water) to make a paste. Wipe your teeth and any extra saliva off of them with a paper towel. Put a good amount of paste onto your toothbrush and apply. Leave the paste on for 1 minute, then rinse, so as to avoid the acid affecting enamel. If you are using just water you can leave it on for up to 3 minutes. For faster result you can go for teeth bleaching from dentist.

Hi, I am having weight loss the last I checked my weight was 68 kg two month ago. And now I checked it was 60 kg. And for some days my veins are visible in foot and hands. And even I am not exercised yet. So the question is what's the reason behind this unconditional weight loss. And I have cough also.Please help me to gain weight.

DHMS (Hons.)
Homeopath, Patna
Hi, I am having weight loss the last I checked my weight was 68 kg two month ago. And now I checked it was 60 kg. And...
Hello, You should go for sugar levels in blood, please. Go for meditation to nourish your entire body to strengthen your cell & tissues improving your body in a healthy manner by conditioning your bones. •Tk,  plenty of water to hydrate your body. •Your diet be easily digestible, thrice a day, preferably -high in protein, carbohydrates- and fats, take  fish, eggs, chicken to energise your body. • Tk,  apples, carrots, potatoes, sweet- potatoes, milk,  almonds. •Tk, banana with hot milk in the breakfast. •Add ghee in lunch. Go for aerobics. Tk,  homoeopathic medicine: @ AlfalfaQ -10 drops,  thrice with little water. Avoid, junkfood, ,alcohol & nicotine. Tk,  care.
1 person found this helpful

She is suffering from cough and feel very unconscious. Even fever is coming frequently and because of this she can not even sleep properly. We show her to local doctors but still she is not feeling well. I worried about her cough problem.

BHMS
Homeopath, Faridabad
She is suffering from cough and feel very unconscious. Even fever is coming frequently and because of this she can no...
Hello. Take homoeopathic medicine - schwabe's alpha-coff and glyzyrrhiza glabra 1x - both thrice a day daily for 4 days. Management: - avoid cold drinks and fried food, take healthy food. -avoid exposure to air-conditioner or cold air (wrap a warm stole or muffler around neck). -avoid excessive or rough use of your voice/ shouting. -gargle with warm water and salt 3 times a day and take steam-inhalation once before going to bed. Home remedies for cough: -stir some into some hot tea for comforting cough relief. You can also eat a spoonful of honey before bed to help calm coughs. -warm saltwater gargles help moisturize your throat, which can quiet coughs. -drink peppermint tea to help relieve coughs. -brew a eucalyptus tea by steeping a few fresh or dried eucalyptus leaves in hot water for 15 minutes. Drink this tea up to 3 times a day to help soothe a sore throat and calm coughs. -make a hot ginger tea to help soothe a chronic cough. -turmeric is a traditional cough remedy that many people have found effective for coughs. Try mixing half a teaspoon of turmeric powder in a glass of warm milk. You can also try turmeric powder and a teaspoon of honey for dry cough.
1 person found this helpful

I have red eyes from the two days and my stomach is paining so what should I do ?

MS - Ophthalmology, DOMS, MBBS
Ophthalmologist, Jammu
I have red eyes from the two days and my stomach is paining so what should I do ?
It can be conjunctivitis. Use mflotos (moxifloxacin) eye drops 5 to 6 times a day for a week. If no improvement consult local doctor.

Does running causes weight loss and sinking of cheeks and protruding of cheek bones.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Does running causes weight loss and sinking of cheeks and protruding of cheek bones.
Hi for reduced weight you should work out as per you consume calories and it will take time just continue work out. Take following remedies for loosing weight 1.arogya vardhini vati 2 tab before lunch and dinner 2. Abhayarishta 4 tsp before lunch nad dinner 3. Morning break fast=mung dal green soup 1 boul and if feel hunger have pomegranate or apple 4.lunch 2 chaati + fruit vegetable + if you like rice 1 bowl and dal + barley soup 5. Evening 4-5 pm have some milk with sunth or any fruit you like 6. Dinner barley soup 2 bowl and one fruit follow this diet you will get reduced weight.

I'm a 3rd year college student, since high school I'm trying to gain weight, since my weight is below par level in comparison to my height, which is currently 47 kg and I've tried on many ways to increase my appetite but to no avail. So sir please advise me on how I can increase my appetite and gain some weight.

MD ayurveda
Ayurveda, Navi Mumbai
I'm a 3rd year college student, since high school I'm trying to gain weight, since my weight is below par level in co...
Hello I think you should go for panchakarma treatment which clears all the channels and detoxifies the body. Helps to increase appetite and ultimately to gain weight
1 person found this helpful

I am going to gym weekly 5 days. I want the my daily nutritionally diet plan for weight and muscle gain.

MSc
Dietitian/Nutritionist, Lucknow
I am going to gym weekly 5 days. I want the my daily nutritionally diet plan for weight and muscle gain.
Hi, Thank you for your query. We will be happy to help you. You need to increase your protein intake. However, for a detailed and complete diet plan that suits your needs, you can leave me a message. It is something that can only be chalked out after I know your schedule and other diet related details about you. We are here to guide you. Eat healthy, stay healthy Regards.

I had sex with my gf on 13th January with protection she had her last periods on 8the December after that she had not got her periods till now i. E January we had done pregnancy test nd it was negative BT I am still tensed please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I had sex with my gf on 13th January with protection she had her last periods on 8the December after that she had not...
no need to worry just do one sonography or BETA -HCG BLOOD test and if they are negative then conult gynacologist for indused period .... but it must be negative
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