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Dr. Mohd. Irshad Ahmed

Unani Specialist, Mumbai

Dr. Mohd. Irshad Ahmed Unani Specialist, Mumbai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Mohd. Irshad Ahmed
Dr. Mohd. Irshad Ahmed is a renowned Unani Specialist in Mumbai, Mumbai. He is currently practising at Mariyam Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mohd. Irshad Ahmed on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 35 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi
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United Medical Association

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Mariyam Clinic

Plot No-34/L/9, Road No-12, Baiganwadi, Govandi. Landmark: Near St. Gregorios High School, MumbaiMumbai Get Directions
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Hello Dr. im 23 year old and my body weight onli 52 kg I have 5.10 feet height, so can you help my how to gain weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Karnal
Hello Dr. im 23 year old and my body weight onli 52 kg I have 5.10 feet height, so can you help my how to gain weight.
You should exercise regularly ,eat a balanced food containing lot of Carbohydrates and proteins for example you can have peanuts, Bananas, egg ,poultry, lot of milk and Milk products to gain healthy weight .weight training also helps to gain weight join a good gym for that.
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I have very low weight and what do I for increase my Weight up 65 to70 please reply me?

BHMS
Homeopath, Faridabad
I have very low weight and what do I for increase my Weight up 65 to70 please reply me?
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.
1 person found this helpful
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I am very week and less weight please suggest any health tips for my body developing.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am very week and less weight please suggest any health tips for my body developing.
For weight gain proper nutrition is a must. 1) you can start including more milk, cow ghee, fruits & vegetables in your diet. 2) stop eating junk & processed food. 3) make a habit of consuming one well ripen banana with a cup of warm milk with a tsp of ghee. 4) eat soaked dry grapes or dates soaked in warm milk over night. 5) boost up your apettite by working out daily for atleast 30 mins. 6) massaging whole body with vata balancing herbal oil (ksheerabala oil) is very beneficial 7) reducing stress level, sleeping comfortably for long hours and afternoon naps are very essential to increase body mass.
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I am 20 years old I want to gain my weight my today weight is 41 kg so what can I di.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Ghaziabad
I am 20 years old I want to gain my weight my today weight is 41 kg so what can I di.
The best way to gain weight naturally is through good diet and exercise. For wt gain you must: 1. Take more of proteins like milk and milk products, pulses, soyabean and its products, eggs, chicken etc. 2. Carbohydrates rich diet with sufficient amount of fibre. 3. Intake of vitamins and minerals should be proper. 4. Intake of water should be 3-4 litres. 5. Take proper rest and sleep. 6. Avoid tensions. 7. Exercise is also very important along with a good diet. ****For proper guidance and to gain a healthy weight you must consult and take a proper diet chart so that you can get the nutrients in proper quantity and good quality.
1 person found this helpful
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I recently recovered from viral fiver, bt I feel soo weak, please tell me some medicines for recover my weakness.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
I recently recovered from viral fiver, bt I feel soo weak, please tell me some medicines for recover my weakness.
Hello, Weakness post illness is very obvious. Have fresh, protein and iron rich food to recover. Rest is very important, even post illness. Have lots of fluids. Multivitamin might be needed, after consulting a physician or general practitioner.
1 person found this helpful
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Hello doctor. I eat more than food but my body and my weight is didn't increase please help me I will need to increase my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
Eat enough calories eat sufficient high-quality protein.-eggs, panner, cheese, sprouts, soya, yogurt, nuts fuel your workouts with carbohydrate be smart and choose the most effective muscle building exercises. Never skip meals follow small meal pattern.
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I got married on 25 Feb 2016 since then I have vaginal problem. I have rashes inside of my vagina and I used surfaz, clobeta gm, cream. But didn't feel good. Even I used new force kit.

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
Please show your gynecologist and get examined physically to find out what kind of rashes it is. It could be viral or bacterial or allergic. Unless one see the rash it is difficult to prescribe. If you get examined and take proper medication it will go off. Meanwhile you can use some vaginal wash.
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Need to fit in your favorite dress

Diploma in Clinical Nutrition and Dietitics, N.D.D.Y, B.Ed Yoga, Post Graduation Diploma in Yoga Therphy
Dietitian/Nutritionist, Panchkula
Wedding on weekend. Need to fit in your favorite dress. But this bulgy stomach flabby Arms puffy eyes and swelled up face spoiling the look.

Try this 5 day diet plan-

Early morning - ginger lemon honey tea (no milk) wth Lotus pop seeds followed by milk tea 1 marie biscuit

Breakfast - milk with any choice of your cereal (flakes /muesli /dalia /suji /oats) OR Curd +fruit smoothie

12noon - black coffee with 1spoon pumpkin seeds

Lunch - paneer stuff roti or sandwich wth lemon mint drink (in water)

Evening - ginger lemon honey tea with 1spoon methi seeds powder.
Then, later milk tea 2bis

Dinner - milk with any fruit Or 1ajwain roti.

Before sleeping - 1spoon soaked triphala powder in 300ml water in morning - drink only water.

Enjoy the wedding and compliments too.
104 people found this helpful

I am 19 year old and my weight is 48 kg, I masturbate thrice in week, I become addicted of it. Is this harmful for health? I am very thin. Please suggest me to Overcome to masturbation.

Vaidya Visharad
Ayurveda, Narnaul
I am 19 year old and my weight is 48 kg, I masturbate thrice in week, I become addicted of it. Is this harmful for he...
Ashwagandha is a short woody shrub that belongs to the Solanaceae family. The powder is obtained from its roots. Take 1 glass of warm milk and add 2 tablespoons of ashwagandha powder to it. Then, mix one teaspoon of clarified butter (ghee). Stir it well and drink two times a day. Do this for one month.
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He has been diagnosed with cirrhosis it been done manual hospital Dr. Ganesh pai. What is the best treatment available for the disease and what will be dieting chart for him. Any other alternative medicine for his diseases? Kindly help in this regard.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
He has been diagnosed with cirrhosis it been done manual hospital Dr. Ganesh pai. What is the best treatment availabl...
kindly provide the history of alcohol intake as cirrhosis once formed in liver is theoretically irreversible.. many medicines like udiliv,silymarin,glutathione,nusam have been proved beneficial to help in recovery..but these are to be taken under strict medical supervision ..and with 100% abstinance of alcohol
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I am 21 year old male. I have digestion problem . Nd paining in stomach. So what can I do? Some time I feeling week .

BHMS
Homeopath,
I am 21 year old male. I have digestion problem . Nd paining in stomach.
So what can I do?
Some time I feeling week .
Dear lybrate user, you need to take homoeopathic carbo veg 200, 5 drops, thrice daily, in empty stomach. You can also try homoeopathic liver tonic liv-t (sbl company). Take 20 ml of the aforesaid liver tonic, thrice daily, after meals. Try to drink as much water as you can drink daily. Try to get an uninterrupted sleep of minimum 8 hours.
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How much hemoglobin normal of a boy. How much I increase till to fit body with muscles.

BAMS, Diploma in Skin Aesthetics, Cosmetology and Trichology, Diploma in skin aesthetics, Diploma in cosmetology, Diploma in Trichology, Diploma in Nutrition & Diet Planning, MDscholar
Trichologist, Mumbai
How much hemoglobin normal of a boy. How much I increase till to fit body with muscles.
14gm% is considered normal exercise and right diet with enough amount of protein is important. Include milk, yogurt, paneer, pulses, green leafy veg, anjeer, nuts ofcourse exercise plays a vital role in good health. Try weight exercises.
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I have very less weight and no muscles as compared to my height. What should I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have very less weight and no muscles as compared to my height. What should I do?
For increasing weight ...First we have to work on ur digestive system..It will do Aam pachan and will increase ur digestive power and appetite.... Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day.. Take small meals 4-5 times a day.. Eat healthy n light food .. Drink plenty of fluids.. Avoid constipation... Walk 1km daily in evening... Follow up after a week.
1 person found this helpful
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I want to gain weight naturally not via protien supplements, can you suggest some essentials in my diet, I am a vegetarian.

BAMS
Ayurveda, Ambala
I want to gain weight naturally not via protien supplements, can you suggest some essentials in my diet, I am a veget...
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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I am very thin. I do eat a lot but it hasn't yet helped me gain weight. I am almost 17. What can be the probable reasons as to why I am not gaining weight and what can I do to gain mass?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am very thin. I do eat a lot but it hasn't yet helped me gain weight. I am almost 17. What can be the probable reas...
Homoeopathic medicine D-WORM ( ADVEN) Drink 1 spoon twice daily for 5 days and complete this bottle.After 5 days start ALFAMALT ( SBL) Drink 2 spoon 3 times daily for 2 months.
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I am a girl my age is 18 I want to gain more weight I am very thin I want to be fat what should I do to be fat.

Certification in Diabetes Educators Program, Post Graduate Diploma in Sports Nutrition
Dietitian/Nutritionist, Mumbai
I am a girl my age is 18 I want to gain more weight I am very thin I want to be fat what should I do to be fat.
Weight gain is muscle gain and not fat gain. In your condition your energy requirement is very high so whatever you eat is used as a source of energy and you do not make muscle. To gain muscles you will have to eat at least 6 meals (high calorie) in a day at a regular interval with a proper ratio of proteins and carbohydrates. Proteins will help you gain body mass while carbohydrates will help you give energy. Protein foods are eggs, fish, chicken, milk and milk products, meat and dals. Carbohydrate foods are roti and rice, potatoes, sweet potatoes. You have to eat vegetables and fuits and use healthy and good fats for cooking like ghee, cold pressed mustrad or til oil. You will also have to do some weight training exercise to help you build mass into the body. Also drink enough water to keep you hydrated.
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Hai my name is Vinu. My age is 25. Am feeling tired Ness's when I came from office. I can't do any work. What can I do?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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Sir, myself I am a footballer that's why I do physical work to develop my game as I run 10-12 rounds even more daily of a field of 500 metres, a lot of stretching, 5 times sprint of 100m n a lot of many other exercises in the morning. Including push-ups, sit-ups n so on. N in evening I play game of 1 to 2 hours but my stamina is not improving at this speed according to my hard work, I also taking good diet according to me. So please give me some tips to improve my stamina.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Sir, myself I am a footballer that's why I do physical work to develop my game as I run 10-12 rounds even more daily ...
Hello, you need a balanced pattern of meals in which complex carbohydrates,vitamins and minerals and high quality proteins are taken. Check your hemoglobin levels,if they are low you need to have concentrated proteins and iron rich food.
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I want to increase my weight not reduce My basic question is related I want to increase my weight.

Masters in Human Nutrition and Nutraceuticals
Dietitian/Nutritionist, Madurai
I want to increase my weight not reduce
My basic question is related I want to increase my weight.
Hello sir. Instead gaining weight its better to maintain weight sir. Since your 40+ in your age, gaining weight may some times invite unwanted diaeases or disorders, so its better to maintain your weight as for now. Thats my suggesstion, and if you still want the diet cahrt for weight gain i am happy to give u.
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I want take enduramass is it any side effect please tell me I am so thin so please advise me What eat for me gona fat.

BHMS
Homeopath, Raebareli
I want take enduramass is it any side effect please tell me I am so thin so please advise me What eat for me gona fat.
Please note the followings in respect to your queries: Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. •Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. •Alternatively, a peanut butter sandwich is also a good choice If you are suffering from any disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent. Take Five phos - 4 tablets twice daily. Do not take any food-supplement.
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