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Dr. Mohan Raut

Gynaecologist, Mumbai

1500 at clinic
Dr. Mohan Raut Gynaecologist, Mumbai
1500 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mohan Raut
Dr. Mohan Raut is a trusted Gynaecologist in Santacruz East, Mumbai. He is currently associated with Dr Rauts Maternity & Surgical Nursing Home in Santacruz East, Mumbai. Save your time and book an appointment online with Dr. Mohan Raut on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 33 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Dr Rauts Maternity & Surgical Nursing Home

Karlton Apartments, Vakola Village Road, Near Vakola Masjid, Santacruz East, MumbaiMumbai Get Directions
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What is the age I will have interest on sex and have orgasm. And when to have sex in a day. Or is it right to have sex during periods. How to treat with my husband while he wants sex.

MBBS
General Physician, Noida
Sex can be had any time of the day .age when you have interest in sex also varies from 12 to 70 years of age ;As such noproblem to have sex during periods -but it is messy; You must respond to submit for sex or you can have foreplay.
1 person found this helpful
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I am female. If semen inside my mouth also chance for pregnancy .i not want to take any pill. Is there any option to control pregnancy. Kindly help.

MD - Social & Preventive Medicine / Community Medicine
Epidemiologist, Hyderabad
I am female. If semen inside my mouth also chance for pregnancy .i not want to take any pill. Is there any option to ...
Semen in mouth will not cause pregnancy. The sperms are destroyed by the action of saliva in mouth and acid in stomach. Only vaginal sex will lead to pregnancy.
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From the last two months I hd irregular periods. So I hd blood test nd my reports are--(T3) 1.02, T4 (6.0), TSH (3.25). So, I wanted to knw dat do I have THYROID. If yes then what I should do nw. Plzzzz help me.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
From the last two months I hd irregular periods. So I hd blood test nd my reports are--(T3) 1.02, T4 (6.0), TSH (3.25...
Nazimaji, The results of thyroid assay are quite normal. Hence, you are not having hypothyroidism. The reason for irregular periods could be different. Better to consult a gynaecologist regarding menstrual disturbances.
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I am Having white discharge 4 5 days after periods and it's painful below d tummy vd smell. My weight is 75 kg n age 35 years.

BHMS
Homeopath, Delhi
Bleeding may be due to hormonal imbalance and infection. Avoid Unhealthy foods, spicy, oily and fried foods. Avoid much exertion and heavy exercises that time. It will be subside with own wait for 2 to 3 days.
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My friend want to conceive. Her husband will come in may 28. She is 44 years old. Is there any chance for her to conceive. She already have grown kid 17 years old with normal pregnancy and normal delivery. She want a child now. How she do it. She got regular period. Before her periods are 4 days but now lesser and lessen to 3 days but still regular.

DGO, MBBS
Gynaecologist, Delhi
My friend want to conceive. Her husband will come in may 28. She is 44 years old. Is there any chance for her to conc...
she can get pregnant but as she catches up , it becomes little difficult to conceive and chances of congenital malformations also increases . follow fertile period when ovulation happened and that's the time when pregnancy happens . all the best dear .
1 person found this helpful
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Its been 9 weeks since my last missed period. I suspect that I am 9 weeks pregnant. I have had a ultrasound done at 5 weeks which the doctor said was not pregnant. All my urine pregnancy tests turn up negative. I am overweight and have a lot of stomach fat. So in my case which is a better option to rule out pregnancy? Beta Hcg blood test or ultrasound?

DNB (Diplomate of National Board of Examinations ), DGO (Diploma in Obstetrics & Gynaecology)
Gynaecologist, Mumbai
Its been 9 weeks since my last missed period. I suspect that I am 9 weeks pregnant. I have had a ultrasound done at 5...
Hi, if ultrasound saying no pregnancy then rest assured. To double check you can get beta HCG done. And if all normal then ask your gynaceologist to help you for withdrawl. Meet dietician, exercise and try to loose weight and get back in shape. It will help in regulating your menstrual cycles.
2 people found this helpful
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I have missed my periods n we both had not intimated from last 3 months. Want to get in periods n 1 n half month ho gaye hai. How n when to take Mensovit plus capsule. Help pls.

DHMS (Hons.)
Homeopath, Patna
I have missed my periods n we both had not intimated from last 3 months. Want to get in periods n 1 n half month ho g...
Hello, menstrual disorder is caused due to stress, anxiety,depression, malnutrition,anaemia, over exertion, Pcod, thyroidism ,results in vicarious MC. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. @ Sepia200 -6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Did You Know: GHEE Promotes Weight loss? 4 Reasons You Must Have Ghee
4 Reasons you SHOULD have your meals with ghee

Full of nutrients, ghee or clarified butter comes with an assortment of health benefits. Despite its vast nutrient content, most people avoid ghee, believing that it is fattening. This is in fact not entirely true! Here’s why you should consider adding a dollop of ghee to your meals.

1. Good for your brain: Ghee is an excellent source of omega-6 and omega-3 fatty acids, which help in the proper functioning of your brain and nervous system. Furthermore, these fats can also decrease your risk of getting brain disorders like Alzheimer’s and dementia.

2. Strengthens your immunity: Ghee is rich in nutrients like CLA and K2 that give it its anti-fungal and anti-viral properties. Also, the presence of these nutrients helps ghee in strengthening your immune system so as to keep diseases at bay.
Additionally, several studies show that the butyric acid (acid that helps in controlling metabolism) content of ghee also helps in fortifying your immune system as it enables the creation of killer T cells (a type of white blood cells) in the stomach.


3. Promotes weight loss: Contrary to popular belief, the inclusion of ghee in your diet can also help in reducing fat cells in your body, leading to loss of weight. It does so by improving the functioning of your gall bladder, so that the bile that is produced is able to break down the fats that are digested. As your meals get easily digested, your body’s metabolism levels also increase significantly.
Moreover, it contains medium-chain fatty acids (MCTs) that are responsible for augmenting your body’s metabolic processes. Several researches indicate that these fatty acids have the ability to burn calories and bringing about weight loss. While decreasing hunger, they are also responsible for oxidation of fats that get accumulated in your body.

4. Helps in digestion: Ghee regulates the secretion of stomach acid, which gives you a stronger appetite, while helping you to properly digest your food. Furthermore, when added to foods like khichdi or puran poli, it could help you to digest these better. If you suffer from low levels of butyric acid production, it can significantly perk up your butyric acid production by improving the functioning of your digestive tract. Butyric acid is highly important as it strengthens the walls of your intestines, while being an energy source for your body.

If you would like to consult with me privately, please click on 'Consult'.
12050 people found this helpful

10 Healthy Snacks to Nourish Your Body & Fill Your Belly

PG Dip Diet, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Kolkata
10 Healthy Snacks to Nourish Your Body & Fill Your Belly

Modern hectic schedule at home as well as workplace has led to the popularity of strategic snacking. Nutrition and Snacking habits have a direct relation on energy level, mental sharpness and motivation. One must identify the right snacks that will not only fill one up without triggering the craving for more snacks.
A snack is considered to be healthy if it is packed with nutrients and its calorie level lie between 100 and 150 calories. Strategic snacking is a great way to keep a check on one's appetite maintaining the energy levels keeping the body balanced.

The following ten snacks are a powerhouse of nutrients which will keep one full and satisfied:

  1. In order to have a 100 calorie nut pack, make packs of 15 to 20 Almonds, Walnuts or Pistachios. The nuts are rich in protein, fibre and cholesterol-lowering unsaturated fats, which makes one feel full and have powerful antioxidants, like vitamin E.
  2. One can try out one medium-size raw sliced red pepper or, twelve pods of sugar snap peas or baby carrots with a snack-size 2 ounce container of hummus.
  3. A cup of high Protein Yogurt, blueberries, cherries, raspberries or strawberries will give 50 calories coupled with 100 calories worth 6 ounces of nonfat yogurt.
  4. Bars comprise of protein, fibre and healthy fats and a single bar can give 150 calories per bar. They contain nuts and dried fruit, which help minimize the calories keeping the belly full for a longer period.
  5. Apples and Peanut Butter are high in fibre and peanut butter is high in protein and unsaturated fat and spoonful of peanut butter can stabilize blood sugar and quell hunger.
  6. Light Cheese is packed with protein, which our body digests slowly so it helps one to stay full for hours. Most cheeses pack a lot of fat and calories, so only light cheese recommended as it provides 150 calories and 18 grams of protein.
  7. Avocados are full of Omega 3 fats and antioxidants and having an avocado with a sprinkle of olive oil and sea salt will last for the whole afternoon.
  8. Multigrain Corn Tortilla Chips are made with stone ground corn, flaxseed, quinoa, brown rice and chia seeds which are digested very slowly helping belly to stay full for a longer duration.
  9. The serving of five to ten Olives are a good source of the antioxidant vitamin E, which reduce risk for cardiovascular disease.
  10. It is extremely important these snacks proportioned so that one does not have to count or measure them while at work. These will keep one's belly full reducing the hunger urges and moreover these are healthy.
14 people found this helpful

I have asthma problem. My heartbeat is breathing fast. I am getting difficulties while walking. after eceey 2 minutes I need to wait and take some rest and continue to walking. But its not happening all dayz its happen once in a 2 month.

BHMS
Homeopath, Faridabad
I have asthma problem. My heartbeat is breathing fast. I am getting difficulties while walking. after eceey 2 minutes...
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month. Report me back after a month.
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10 effective tips for sex power increase

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Faridabad
10 effective tips for sex power increase

10 effective tips for sex power increase

Decreased sexual interest and sex power haunts everybody at one or the other point of time. So, it is very important to use techniques to keep your sexual life, pleasurable and enjoyable. Here are 12 tips for sex power increase. Hope they are useful to you.

1. Don't have it every day. Maintain a gap of one or two days. Sex, as a part and parcel of a daily routine, may make you feel bored and eventually might lead to decreased sexual interest. Many times sex in a day, very rarely is fine.

2. Always have an element of surprise in your moves, or your general behaviour, or the gifts that you choose. Surprise makes the moment exciting.

3. Different sex postures - you may start feeling bored by same postures. So, different intercourse postures will not only help to have improved sexual health, but also helps you to keep fit by burning a few more calories. Sex postures that do not allow complete insertion make the act fun and exciting.

4. Try out some safe sex fantasies. Sexual fantasies are the imaginary scenes that you plan and enact with your spouse.

5. Do not undress all of a sudden. Slow and steady... always wins the race.

6. Wear a condom, it delays the pinnacle giving more time to enjoy. In some men, rolling back the foreskin of the penis helps delay excitation. The tip of the penis (the end bulged part) in men is the point of excitation. Making delay in its excitation helps delay ejaculation and gives ample time for foreplay.

7. Exercise - sex and exercise are connected to each other.

8. Black gram - black gram has been hailed as one of the effective diets for sex power increase. So, eating dosa, or other food dishes made of black gram for 2-3 times a week will help in good sex health. Urad daal.

9. Get rid of diseases - maximum sexual bliss can be had only if you keep yourself healthy and hygienic. So, get proper treatment for your diseases and do not allow them to grow to chronicity. Diabetes and hypertension may be causes for decreased libido, which has to be given proper treatment.

10. Take care of your partner. Love is such an important element to ensure mutual enjoyment. Please know the feeling of the partner. Ladies usually will be in a slightly different mood nearing to their periods. Working women will be usually encountering higher stress levels. So, please take care.
 

808 people found this helpful

I m 26 years female and want to know as whenever I conceive after 2 months I had miscarriage doctors r saying that my uterus is weak. Will I be able to become a mother throughout my life?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Habitual abortion has its own protocol of investigations to find out the cause. Routine tests may turn out normal. Autoimmune and chromosomal study of parents is necessary. Do not plan pregnancy before you are fully investigated.
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Subject: While taking Novelon, if I have unsafe sex, can there be pregnancy MY last menses came on 12th sep and from 4th to 10th Oct, I took Novelon tablets to prepare the period time. But on 7th, 8th and 10th and 12th Oct, I had unsafe sex and I am worried if I will get pregnant. Today is 17th oct and acc. To normal cycle, I am delayed in periods by already 5 days Pls advise if pregnancy chances are there during the time Novelon tablets are being taken? If pregnancy are there any side effect to baby Please help Me.

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Royal College of Obstetricians and Gynaecologists (MRCOG)
Gynaecologist, Kolkata
Subject: While taking Novelon, if I have unsafe sex, can there be pregnancy
MY last menses came on 12th sep and from ...
novelon does not act as contraceptive when taken for only 7 days time. there are surely chances of pregnancy. however there is no risk at all to the baby if you continue the pregnancy
1 person found this helpful
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Poor Sleep and Your Digestive Health

DigestiveHealth_newRecent research suggests that people who sleep poorly are at a greater risk of severe poor health.

Poor sleep can trigger inflammation in your body including your digestive system. A study published in the Nutrition in Clinic Practice reported that inflammation is linked to major degenerative diseases.

A study published in the World Journal of Gastroenterology reported that poor sleep was associated with inflammation of the digestive tract in individuals with Inflammatory Bowel Disease (IBD). Poor sleeping habits was found to play a role in the seriousness of the disease.

Another study publised in the Digestive Disease and Sciences Journal found that Irritable Bowel Sydrome (IBS) symptoms was linked to a disturbance in sleep.

How much Sleep Do You Really Need?

The amount of sleep you need varies from person to person. A study published in the Sleep Health Journal recommends the following sleep duration:

Newborns should sleep between 14 and 17 hours.
infants should sleep between 12 and 15 hours.
toddlers should sleep between 11 and 14 hours.
Preschoolers should sleep between 10 and 13 hours,
School-aged children should sleep between 9 and 11. hours.
Teenagers should sleep between 8 to 10 hours.
Young adult and adults should sleep between 7 to 9 hours.
Older adults (65 years and above) should sleep between 7 to 8 hours.
Tips to Improve Your Sleep

It is important to consider sleep as a priority. Here are 5 tips to improve your sleep:

Practice going to bed and waking up at the same time every day, this will go a long way in restoring your natural sleep rhythm.
Make sure you have your last meal 3 hours before you go to bed
Ensure there is complete darkness in your room.
Avoid caffeine and alcohol before bedtime
Get rid of all anxiety and worry don’t take it to bed with you.
12 people found this helpful

Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too forcefully through doctor prescribed pills. What kind of do's and don'ts should be done. She is having Myonext Pills currently. Please guide with the diet and exercise helpful for making this cycles normal as soon as possible. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, My wife is going through irregular periods (PCOD/PCOS. It takes about two to three months for periods that too...
Hello, it is important to keep the weight under check. Avoid oily, spicy and fried fast foods completely. Drink 14-15 glasses of water daily and exercise for at least 45min-1 hr daily.
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My last period date was 25th December 2016, I missed my period and got 2 home pregnancy test at 28 Jan. What are do's and dont for me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kottayam
My last period date was 25th December 2016, I missed my period and got 2 home pregnancy test at 28 Jan. What are do's...
Do you mean that you had a positive result, that you are pregnant? If so, consult a gynaecologist for further check up and advices. Meanwhile if you want any assistance from Ayurveda for pregnancy care, please feel free to contact me anytime. Take all medicines adviced by the gynaecologist for development of the baby correctly. Always if you visit a doctor for any other problems, do indicate in advance that you are pregnant so that they can give you pregnancy safe medicines. You can also have some basic Yoga breathing exercises under expert guidance to reduce anxiety, listen to melodious music, have a healthy fibre rich diet including fruits and vegetables etc. Also drink enough water. Be in a good mood always so that you can have a happy and healthy kid.
2 people found this helpful
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I am 30. We are planning for family. Last month we tried from the 8th day of my periods to 22nd day but this month I again had my periods. I am very depressed. Please advice us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, god is great, need not to worry. You may take side effect free ayurvedic medicines and follow diet plan. You may blessed by baby if both of you do not have any problem. All the best. Kind regards, Dr. Jyoti gupta, ayurvedic consultant
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I visited a doctor yesterday for low hb .He prescribed me a tab called folvite , the very same same day I google the tab and saw that this med is generally given to pregnant women. What to do?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
I visited a doctor yesterday for low hb .He prescribed me a tab called folvite , the very same same day I google the ...
Along with Folvit you can take iron tablets also. If your low hb is due to iron deficiency, it will start improving in a month or two.
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I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you suggest any medicine for this?

BHMS
Homeopath, Faridabad
I have an excruciating pain on the first day of my periods. However the pain subsides in the next few days. Can you s...
Hello, Here are some tips to help you get rid of your problem: It is good to avoid fried, sour and protein rich foods in the last week of the menstrual cycle. Eat fish as it contains omega-3 fatty acids, which helps in easing contractions during menstruation Avoid eating dairy products, meat and poultry Maintain healthy and nutritious diet and perform yoga to help you stay away from problems If you are suffering from anemia, you should take food rich in iron Avoid vegetables like potato, eggplant, yellow pumpkin and try to concentrate on consuming drumsticks, papaya, white pumpkin, snake guard, cucumber and bitter guard When you experience pain, you can help reduce the pain by giving the area hot treatment. Drinking plenty of water and herbal tea also helps reduce pain and problems faced during menstrual periods. You can also perform yoga and some cardiovascular exercises that will help you get rid of these cramps. Last but not the least; take as much rest as possible. This will help you keep your menstruation under control. Medication: Take Schwabe’s Mag. Phos. 6x/ 5 tablets to be dissolved in ½ cup of water after every 2 hrly. Till the pain lasts.
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