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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I am 33 years married female my weight is 70kg not able to conceive Dr. has suggested me to lose weight please guide me the feasible way to lose weight
Our workout, activity levels, amount of stress and eating habits will change as we grow older with each passing year. So, what will help you stay lean and strong?
- Eat as per your activity levels.
- Superfoods and celebrity advocated diets look cool, but stick to your basic traditional eating habits. That's what your body recognises and that's what's sustainable.
- Workout well at least there times per week or 150 minutes per week.
- Do not stress about being a little over or under weight. Your health is not determined by the number on the weighing scale.
If any exercise or food is not working for you; find one that will.
- Listen to your body regarding rest and sleep.
It's all about what works for you. You may need guidance and a helping hand. All you need is to develop a mindfulness in your lifestyle.
I have pcod& pcos problem can I conceive baby naturally or some other treatment required like iui or ivf?
Not having much interest in sex. How can we increase her urge for sex, this is happening since many years and ruins our life.
Hi, I'm 27 years old girl. In my vagina there is lot of itching and when urine come its paining. What can I do?
Water birth, as revolutionary as it might sound, is not a bad idea. Common in the European countries like Australia and New Zealand, many birth centres in the United States have also started installing water birth tubs. It is the process of giving birth in a warm water tub, which is said to ease the process. The logic behind this goes that since the baby stays in the mother's womb for nine months in a water sac, therefore, birthing in a similar environment is better for the baby and less complex. Many obstetricians believe that this also prevents any kind of foetal complications.
There are both benefits and risk of water birth. They are as follows:
Benefits of water birth:
Water labour and water birth has the following advantages for the mother and the baby.
For the mother:
- The warm water provides mobility and comfort to the mother. The mother is also at a spontaneous position in water to change her location and deliver the baby.
- Pressure on the abdomen is decreased. Buoyancy helps in the efficient contraction of the uterine walls and it improves blood circulation, which again gives better supply of oxygen to the uterine muscles. The baby is provided with sufficient amount of oxygen while the mother endures lesser pain.
- Birthing in water helps in conservation of energy on part of the mother. The immersion helps to reduce collision with gravity and gives support to the mother's weight. This energy produced helps in coping with the uterine muscle contractions.
- The process of labour becomes more productive as it gives relaxation to the mother. While the mother calms down in the water, her hormones start working better and in turn the process is accelerated. The water also helps in soothing the pelvic muscles.
- The immersion helps in lowering the level of blood pressure and in reducing anxiety.
- Stress is hugely reduced as the mother is at ease and this helps in producing endorphins that serve as pain inhibitors.
For the baby:
- The baby gets a similar environment as the amniotic sac which helps in the birthing process gets added support.
- The stress of birth is greatly reduced.
Risks of water birth:
- There remains a risk of water embolism that is when the water enters into the mother's bloodstream.
- If the mother has herpes, this practice should not be followed as herpes spreads in water faster.
- This should be avoided in case of excessive bleeding and any kind of maternal infection. If you wish to discuss about any specific problem, you can consult a gynaecologist.
Hi sir. I am blessed with a baby girl in the month of june 2015 by cesarean section. Since then I did not have my MC(periods). What should I do?
I am married. suffering from loose motion and monthly problem together. I faced problem in the starting of my mensuration cycle. in starting my body become cold and flow of blood is very low after 2 days flow become little better now 7 days occur in my periods and now I have problem again in stopping very slow flow occur till now. And have loose motion problem still. I took medicine of loose motion but after one day the problem was still there. How I overcome this 2 problems of periods and loose motion. I have normal thyroid.
Washing hands regularly is the single most important hygiene step in fighting the spread of bacteria, viruses and other germs.
Handwashing involves five essential steps: Wet, Lather, Scrub, Rinse and Dry.
Wet your hands with clean, running water and apply soap.
Lather your hands by rubbing them together with the soap.
Be sure to lather the backs of your hands, between your fingers, and under your nails.
Scrub your hands for at least 20 seconds.
Rinse your hands well under clean, running water.
Dry your hands using a clean towel or air dry them.
Do not touch bathroom surfaces or door knobs once you dry your hands
Here are the common mistakes you make while washing hands.
Not washing long enough
Wash for at least a full 15 to 20 seconds. Not washing long enough makes the whole process ineffective as the germs are still left on the skin.
Missing the important sites
By just rubbing the soap between your palms and washing it off does not mean that you practice hand hygiene. Germs tend to hide under fingernails and in the pockets between fingers, so you should scrub these areas vigorously every time you wash your hands.
Not using soap
Washing your hands with just water is not enough. Since the surfaces of bacteria and viruses are made partly of fatty materials, ingredients in soap create a chemical reaction that grabs onto the germs so they rinse right off with the lather.
Not washing frequently
It’s important to wash your hands not only after using the restroom, but after handling garbage, before you eat and even after you’ve touched surfaces in public areas that may contain flu and cold germs, such as stores, gyms and public transportation.
Not drying thoroughly
Even the best handwashing techniques are worthless if you skip drying. Germs love to breed in moisture. Leaving the bathroom with still-damp hands can make it easier to pick up germy microbes from the next surface you touch
Not following the “No touch technique”
Many viruses live in closed spaces, like faucets, counters and other restroom surfaces. After you have washed use your elbow or a clean towel to turn off the tap and open the door in public restrooms. It’s a good idea to do this at home too
How to use a Hand sanitizer:
Alcohol-based hand sanitizers do not require water and are an alternative when soap and water are not available. The product should contain at least 60 percent alcohol.
Apply enough of the product to the palm of your hand to wet your hands completely.
Rub your hands together, covering all surfaces, until your hands are dry.
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