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Management of Surrogacy
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
Management of Postnatal Care
Adiana System Treatment
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I want to do sex with my husband but my husband's penis is approximately 9 inch and I have very small vagina and it's hole is also very small. I am afraid of it when my husband will insert in me, it will pain too much to me. Tell me how I can enlarge my vagina hole and can do sex with my husband.
Pregnancy brings with it a new set of additional responsibilities. The mother has to be extra vigilant about monitoring and caring for her health. This ensures that sufficient nutrition is being provided to the growing infant, at the same time, ensuring no harm comes to you. Listed below are some simple ways to do the same.
1. Prenatal care: As soon as you realize you are pregnant, it is advisable to talk to a doctor or a midwife about proper prenatal care. This could include anything and everything from prenatal vitamins to food habits to exercise to sleeping habits to periodic scanning and a number of other things that your doctor will prescribe.
2. Diet: You need to ensure two things that is you are eating enough for two people and everything is healthy and not harmful for the little one that gets all its nutrition through you. The diet should be healthy, nutritious, wholesome and of course free of junk. Some pointers to a healthy diet include:
a. Include a good amount of fruits and vegetables every day; break it into five small portions.
b. Sufficient amount of carbohydrates should be the basis of each meal.
c. Whole grains are preferred to white grains, which also give good amount of fiber.
d. A good amount of proteins including fish, eggs, meat, nuts, pulses, milk, and other dairy products.
e. Ensure adequate amount of iron, calcium, and other minerals are included in the diet.
f. Avoid eating unpasteurized dairy products, uncooked or undercooked food and smoked seafood.
g. While most vitamin requirements should be met through the diet, in some people, prenatal vitamins which provide the increased demands for folic acid.
3. Weight gain: If your weight was normal for your age and height before pregnancy, expect to add about 12 to 15 kg during your pregnancy. Consult with your doctor on weight changes and nutritional aspects to monitor weight throughout pregnancy. This could change based on if it is twins, your weight before pregnancy, and body type.
4. Exercise: Exercising during pregnancy is being increasingly encouraged for the following reasons:
a. Improved energy levels
b. Controls back pain
c. Improved sleep pattern
d. Improves constipation
e. Improves muscles strength and endurance
There are specific exercises designed to benefit the pregnant women. Whether it is walking or swimming aimed at improving overall health or Kegel exercises aimed at improving vaginal and perineal muscles, your doctor should be able to draw up a routine.
5. Lifestyle changes: With pregnancy setting in, it is time to bid goodbye to smoking and drinking alcohol. Continued smoking after onset of pregnancy has many serious complications, including growth retardation, low birth weight. Alcohol can lead to miscarriage, stillbirth and premature delivery.
These are simple ways to monitor and care for your and of course, the baby's health throughout pregnancy.
Hi Dr. Sir meri gf hai uske periods kab regularly nahi aate every month date excend hoti hai ya kabhi pehle aa jaati hai nd in periods bleeding bhi dhangse nahi hoti nd she is 18yrs now nd we are do sex but not vaginal so sir please help me how to do her period regularly?
After 4 days of my gf's period ended, we had intercourse. What are the chances of getting pregnant? Moreover she had emergency contraceptive pill after 30 min of our intercourse and also she had another brand of emergency pill the day after. What are the chances now? Will it cause the medicines won't work or what are its chances for getting pregnant?
My wife tested prega news after seven days of her period date and it was positive and all the feelings she experienced during these days were also related to pregnancy but today after 9 days her periods started. I am confused what is happening and what should we do now. Please help us.
To overcome the conditions of dryness caused by the solidification of skin's oily content during winter, there are some ways by which you can rejuvenate your skin by adding to its softness and suppleness besides boosting its collagen content. 1) To do away with the conditions of hardness harnessed during winter, consumption of juicy fruits and vegetable with the particular inclusion of olive oil and primrose juice will prove to be a healthy alternative. 2) In order to get rid of external dryness and chaps, application of coconut oil prior to bathing can be another helpful option. As far as application of oil is concerned, it is better to opt for ones which do not clog the dermal pores. Non clogging oils such as avocado oil, primrose oil and almond oil should be preferred over those causing to block skin pores. 3) Application of petroleum jelly on areas particularly affected with chaps and dryness happens to be one of the most effective options. 4) Instead of using soap high in their alkaline content, it is better to have your skin washed with paste of ground gram and yogurt. In case you prefer using soap, make sure to use one with adequate moisturizing content. Soaps based on natural oils and glycerin may turn out to be a healthy alternative. 5) Avoid using hot water for bathing, instead go for lukewarm water enriched with drops of glycerin or herbal oil such as tea tree oil to make up for the loss of moisture. 6) Skin may be similarly hydrated with cold creams and moisturizer oily in content. In place of water based moisturizers opted for during summer, go for the oily ones. 7) Moisturizing lotions based on glycerin and alpha-hydroxyl content can contribute to the smoothening feel of the skin. 8) Skin toner containing essential oils or the rejuvenating elements of vitamin E can prove to be similarly effective. However, if the facial skin is naturally oily, avoid using the same on face. 9) While going for manicure and pedicure, make sure to have your limbs soaked in lukewarm water enriched with drops of natural oil. 10) To prevent brittleness in nails, make sure to pamper your finger and toe nails with sufficient touches of oil, glycerin or moisturizers. 11) In order to overcome flaking, chapping and itchy cracks caused during winter, use cotton socks, gloves to have yourself adequately covered from the pinching chill of winter. 12) Avoid using facial packs and masks which suck out the natural oil content of the skin. Facial pack containing mud should be avoided for this reason. Rather go for cleansing milk and oil based pack. Facial masks containing avocado extracts in addition to olive oil is helpful during winter. Similarly a blend of yogurt, buttermilk and sour cream or the creamy layer of milk with respective ingredients being combined in small measure is helpful for activating the skin's collagen content. 13) To overcome conditions of dryness and chap formation on lips, opt for a lip balm enriched with vitamin E. Likewise, to get rid of ugly cracks on feet, go for a therapeutic ointment or lotion containing vitamin E. In extreme cases of cracks, one has to use ointment containing necessary anti-biotic. A vital skin care tip for winter involves bare minimum use of water. After a wash or shower, make sure to pat yourself completely dry. In case your work demands recurrent exposure to water, make sure to use gloves to have the hands well protected. Use humidifiers to have the indoor environment well hydrated and moisturized. With the help of a humidifier, winter harnessed dryness and conditions of cracks can be overcome. One shouldn't avoid using sun's cream during winter, but it is always preferable using one with an increased moisturizing content.
I am 32 year old female. I had endometriosis both side of my ovaries ,right side cyst was removed in 2012 but due to adhesions left side was not removed. Trying to conceive since last 4 years .In latest HSG report my right side tube has hydrosalpinx but proximal part of the tube is fine. Planning for IVF. My doctor suggested since the proximal part of tube is normal we can go ahead for IVF without drinking tube .Need second opinion of any experienced IVF specialist. Pls find below HSG report done on 29 march '16- RT TUBE- Normal proximal and Mid tube ,ampullary coiling, clumping seen, Distal folds pimbrial end clumped, Pertitubal contrast pocket seen (ADHESIONS, Tubal pressure not elevated, Tube spill seen. LEFT TUBE - Normal proximal tube, Marked ampullary dilation, Distal folds not seen, Fimbrial end Obstructed, Tubal pressure not elevated, No spill seen. My question is - Since the proximal part of tube is normal can we go ahead for IVF with out surgery? Or it will effect implantation of embryo .What are my chances of successful IVF in this case? Is there any other way sort it out as I do not want to go for another surgery to drink tube.
I am bleeding on the 17th day after period. I am using clear strip ovulation kits and it says im at high fertility not peak (got high for 4 days) so I can't be ovulating right? Trying to get preg so worried!
Hello sir Meri Friend woh hamesa. Sex. Liy. Exiting. Rhti. H. But. Sir masturbate . Karti hai week mein. 4bar. I am worried about it as she is just 25 years old and is it safe for her ?
Cholesterol is either ingested in the food (about 25% ) we eat and some of it is produced by our body (remaining 75%). Cholesterol is needed by the body to produce steroid hormones and bile acids. It is an aspect that is required by the body and if in too much quantity, the same can cause havoc in the body. The best is to maintain the right balance of cholesterol in our diet. The same requires life style and dietary modifications.
The first step in creating your low cholesterol diet plan is to eliminate foods high in saturated fat and bad cholesterol.
Low cholesterol foods diet mainly includes:
High-Fiber Diet- Soluble fiber reduces bad cholesterol. Good food sources are oatmeal, fruits and vegetables.
Cooking oil- Fats makes about 30 % of your days in take. A combination of oils work the best. Foods rich in saturated fats are butter, ghee, cream, and cheese. These need to be taken in moderation or avoided. Avoid fried foods. Not more than 10% of total calories should be from Polyunsaturated Fatty Acids (PUFA) and the remaining should be from Monounsaturated Fatty Acids (MUFA). The best sources of PUFA are plant based oils , sunflower, corn, soybean, cottonseed and safflower. MUFA are found in the largest amounts in olive, canola, mustard, almond and peanut oils.
Avoid Trans fats- Read labels carefully and do not re use oil used for frying.
Go lean- Choose lean meat and fish. Fish is a good source of omega-3 fatty acids. Foods high in omega 3 help you lower down the risk of cardio-vascular disease. Tuna and salmon are a good source of omega-3 to name a few.
Eat a wide range of fruits and vegetables- This will help ensure that your body meets all the vitamins and nutrient requirement. Fruits and vegetables are relatively low in calories. Apples and pears are known for soluble fiber, which reduces bad cholesterol levels. It is best that you eat good quantities of the same.
Include low fat dairy products-Avoid ghee, cheese, cream, paneer and butter. Opt for lighter and healthier options.
Exercise well - Exercise at least 30 mins per day. Workout will help you burn extra fat resulting in lowering cholesterol levels.
Mera jab period hota hai us mein 2 din blooding hota hai uske bad 3 din band ho jata hai.please help
My husband is not at all having interest in sex. He never initiates. And when I go near him with the most sexiest clothes and even touch him he is not interested. He is blunt . He has had many psychological problems. Due to his mother s nature and feel s stressed. I hv tried calming him and shown him lot of soothing love. But he is never inclined to me and not sharing any intimacy . Its 3 years of our marriage. What should I do. I need to plan a pregnancy also. He wants a child too. We both have checked ourselves. Both of us r normal. His sperm count is also very good as per doctor. What to do. His penis stays soft only. If at all gets hard it gets soft by the time he feels he wants to insert. What to do to make him at least have some intimacy towards me.
Is IUI treatment helps for asthenozoospermia, my wife all the test are normal, but me motility problem, can we get conceived.
Gastroenteritis, also commonly referred to as infectious diarrhoea, is a gastric disorder. The gastrointestinal tract, which comprises of the small intestine and stomach gets inflamed. Gastroenteritis is indicated by the symptoms such as diarrhea, acute vomiting and pain in the abdomen. Fever, exhaustion and dehydration are also observed. This disease usually lasts not more than two weeks. It is also called the stomach flu. Infections caused by virus, bacteria, parasites or fungi may lead to gastroenteritis. Viruses account for this disease the most. This disease is transmitted mainly from food items and contaminated water. Important electrolytes like sodium and potassium are lost from our body.
The most common remedy in case of gastroenteritis is having ORS. However, homeopathy is also considered very effective if you have got infectious diarrhoea. Homeopathic medicines are considered very safe and result yielding in case of gastroenteritis. Homeopathy is a form of medicine, which is always given preference by all experts, as it is natural with no side effects. After conducting various surveys, it has been proven that homeopathic treatment is far more effective than other forms of medication for gastroenteritis.
Here is a list of the best homeopathic remedies for the treatment of gastroenteritis. There are many categories of homeopathic medicines for diarrhoea each with their own significance.
- Aconite: This must be used for diarrhea caused in the season when the days are hot, and the nights are comparatively cold. The symptoms appear in the middle of the night. Heavy diarrhoea along with high-intensity fever occurs and anxiety.
- Aloe: This remedy should be used in case of a continuing urge for stool because of weakness of the anal sphincter. Mucus is accompanied along with pain in the rectum area. In case of adults, this diarrhoea is also characterized by blue hemorrhoids.
- Arsenicum album: This medicine is used in case of food poisoning. The affected person feels cold, tired and panicky. Vomiting and diarrhoea take place after midnight. Burning pain in the abdomen is also observed.
- Cinchona: Used in case of diarrhoea with the presence of excessive exhaustion and abdomen gas. The abdomen gets bloated up.
- Ipeca: When there is nausea and non stop vomiting or your mouth gets filled with saliva, Ipeca can be used. Thirst is lost, and the color of the stool may be green or bloody.
- Podophyllum: This medicine is usually used by tourists in case of diarrhoea. Abdominal vibration and frequent stools are indicated. The stool is characterized by an unpleasant smell.
Homeopathy is a very effective category of medication when it comes to gastroenteritis, however, still it is advisable to get regular full body check up done.