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Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
Urinary Incontinence (Ui) Treatment
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Please give me tips how can make my wife pregnant. I am doing sex with her but not able to make her conceive. Help me.
I do unprotected sex with my bf on my period's last day at evening nd at midnight a little blood comes out. Is there any chance of getting pregnant please tell.
After periods my wife feel a lot of pain in her stomach, because of that pain she cry, what should I do. Please help me,
Fitness tip for working woman # 1: Stay active throughout the day
Walk and talk with a hands-free as much as possible, stand up maybe during meetings, or keep standing while working if you do not have much typing work to do. Take a short walk during your lunch break, take short breaks every half hour where you walk around for a minute and then get back to your desk. The options are there, you just have to make up your mind and do it.
Fitness tip for working woman # 2: Store your house with healthy snacks
Even if you have the habit of snacking throughout the day, healthy snacks will come to your rescue, instead of harming your health. So, stock up with all the healthy snacks to stay away from various lifestyle diseases.
Fitness tip for working woman # 3: Create an effective exercise pattern
Choose an exercise pattern according to your own convenience. Try adapting to strength training, for at least 20 minutes at least twice a week or interval training like walking or running which will help to tone your entire body.
Fitness tip for working woman # 4: Eat a good breakfast
Working women should also maintain a proper diet with the workouts in order to stay healthy. Include lots of fresh fruits in your breakfast, as fresh fruits that contain glucose will help to keep sweet cravings at bay. With fresh fruits you can also include some dry fruits in your breakfast for energy.
Fitness tip for working woman # 5: Turn on the magic of treadmill
Just do a 10 minutes treadmill session along with holding a 3-5 pound dumbbell in each hand. Set the speed to brisk walk. Do one-minute set each of biceps curls, triceps extensions, side laterals, and standing triceps one after another as you walk. This exercise will tone your upper body as well as pump your heart smoothly.
Fitness tip for working woman # 6: Crunches technique
Most of the times, women tend to use their neck muscles more than their abs when they do crunches. This practice is completely a waste of time. Instead focus back to your abdominal muscles by pressing your tongue flush against the roof of your mouth before starting your crunches.
Fitness tip for working woman # 7: Drink lots of water
Enough water is very essential for the proper functioning of your body. Keep drinking water at regular intervals, so that you don't de-hydrate yourself.
Fitness tip for working woman # 8: Chart your progress
To stay focused and motivated, make a fitness report card for your own reference. Jot down the subjects as various workouts you will be trying out, and grade yourself as you progress. This will help you to be motivated and will help you to notice various improvements.
Fitness tip for working woman # 9: Reduce refined carbs intake
Limit your refined carb rich foods like cookies, chocolates, honey and white rice. When you eat a refined carb rich food, it will spike your blood sugar level and further will produce more insulin which will increase the fat in your body.
Fitness tip for working woman # 10: Never overdo anything
Women need not more than an hour of health and fitness training. Hence, never over do any form of exercise as doing extra exercises or spending more time in the gym, will just make you tired and exhausted. Hence, focus on limited exercises within a certain time frame to make your training session fun and effective.
Fitness tip for working woman # 11: Recover from all desk jobs
Take a rubber band or hair scrunchie. Take the affected hand and touch all five finger tips together, forming a sort of point. Slip the band or scrunchy around all five fingers and draw them apart against the resistance of the band. It's like a reverse squeeze. Do this casually whenever you have time - in between emails, at home while watching TV, even while driving. This will relax your fingers, hands and can act as a stress buster.
Fitness tip for working woman # 12: Be flexible
Trying to stick to a routine may get impossible at times. So if you have dedicated your mornings to workouts, and something comes up, be open enough to take it in your stride. Instead of sticking to a routine, make up your mind that you will go to the gym, anytime in the day whenever you have a window of an hour. If you have to attend a meeting, start 45 minutes earlier. Go to the gym, change and then go on your way. Giving yourself some leeway is the key here.
Fitness tip for working woman # 13: Workout with a buddy
If you are bored to work out alone, then call your best friend or take your pet along with for a workout session. Working out with someone whom you know will help you to achieve goals and keep you motivated as well. Besides, working out in company is always fun and cool.
Fitness tip for working woman # 14: Carbs are important
Carbs are very important, as they fuel your body with energy. Hence, up your intake of fruits and other high-fiber crackers. Also include some protein in your diet, so that the carbs break down more slowly.
Fitness tip for working woman # 15: Stretching is crucial
Warming up your muscles before starting up your exercise routine is very important. Warm ups will prevent muscle injury during workouts. Thus, before starting any workout regime, start at the lowest speed and increase it gradually.
Fitness tip for working woman # 15: Never focus on weight loss
If you just focus on reducing the numbers on your scale, then ultimately you will land up gaining pounds. Instead, you goal should be to maintain a healthy and fit life, by eating right food and practicing right exercise.
Fitness tip for working woman # 16: Pre-workout snack is important
Munching on a energy bar before the gym can actually pump up your energy, as all those bars are high in fiber and sugar. If you're very hungry beforehand, opt for a banana instead which is digested super quickly and will also provide the necessary energy.
Fitness tip for working woman # 17: Keep an eye on your heart rate
Women should work out at 75-85% of their maximum heart rate. When your heart rate is too low, it's a sign that you're not working to your full potential. Too high a rate, on the other hand, shows that you're pushing yourself to a potentially dangerous level. Keep a heart rate monitor on hand or do a manual count incrementally during your workout to ensure that you're reaching, but not exceeding, your ideal target heart rate.
Fitness tip for working woman # 18: Pay attention how you sit
If you're sitting, you may find it most comfortable for your monitor to be at or even slightly above eye level. This helps you look straight ahead without requiring downward head tilt, which often leads the rest of the upper thoracic into a slumping pattern - especially if you're not vigilant and you're prone to lapsing back into bad habits. This simple habit change will go a long way in ensuring reduced back, neck and shoulder aches that are so common among the cubicle crowds.
Fitness tip for working woman # 19: Be happy
As the popular saying goes,' Laughter is the best medicine' and it is 100% percent true . When you laugh out loud or just are happy, your body will release feel good hormones and this will kill the villain stress hormone cortisol. Hence, giggle as much as you can to achieve good health by watching back to back comedy videos or by joining a laughter club. Besides, laughter is also a very good workout option to tone your face muscles.
# 20: Never hurry for results
Finally, remember that even if you follow all these tips, there will be ups and downs, setbacks and victories. Just be patient, and don't give up.
I am 58 years old woman having normal health, I had menopause almost 2 years ago, I want to know "CAN UNPROTECTED SEX LEAD TO PREGNANCY?
I am 28 years old I have delivered a baby on 16 feb. My sole of the foot which does not touch the floor only that part pains a lot. As I touch that than it pains a lot. This has been started since my pregnancy. When I do lots of work my joints of hand and leg pains a lot and even back part.
The concept of egg quality of a woman is derived from the belief that the embryo implantation probability is powerfully related to the age and ovarian reserve of the woman. Thus, it is regarded that the quality of the egg is almost synonymous with the chances of embryo implantation. Its quality cannot be assessed merely by looking at the egg or measuring its ability to receive the fertilization by sperm or simply observing the initial embryo division.
There are a few important factors that contribute to the success or failure of the embryo implantation and some of them are:
- Diminished ovarian reserve: A woman with an increased FSH level on the third day of the menses is regarded as having diminished reserve of ovary. This implies that her ovary is not competent in sending feedback signals to the pituitary gland and the body responds by producing an increased amount of FSH for stimulating the ovary. For more than 10 years, it has been found that in over thousands of fertility treatment cycles, women with an increased FSH level have a lower egg quality.
- Advanced age of maternity: Even though the FSH level is normal, the age of the mother who provides the eggs plays an important role to determine the quality of the egg. Quite like women with increased FSH levels, eggs obtained from women aged more than 40 years can have some problems at a later stage of fertilization. Normal FSH levels are not considered a reassuring factor, owing to the lower implantation rate in females aged over 45 years.
- Diminished quality of egg: With an increase in age, the capacity of the mitochondria in producing energy slowly decreases. The egg is linked to the circulation before ovulation, and it is linked again after the embryo implantation. But during the one week time ranging from ovulation to implantation, the egg and the resulting embryo are contained in the zona pellucida and function on the basis of mitochondrial energy supply. The older age of the woman doesn’t cause any problem at the initial stage of ovulation. Its fertilization and embryonic development are also normal. But soon, it runs out of energy and stops dividing before reaching the stage of implantation.
Therefore, it is important to have the eggs tested to find out any sort of chromosomal abnormality. In case the mother is deficient of producing high quality eggs, the best option is to have donor eggs.
My periods date is 9 July and I have sex with out condom, so can I be pregnant or not And what is the time for pregnant?
Cold is one of the most common diseases in the world. It is a communicable disease, mainly occurring during seasonal change, even though it is not chronic in nature. And homeopathy has the most effective medicines which treat common cold without the side effects.
Read on to know which are those:
- Natrum mur: This medicine is effective for a runny nose, with initially clear snot thickening after a period of 24-48 hours.
- Gelsemium: Gelsemium is advisable for the known symptoms of common cold such as headache, fever, fatigue, drowsiness, shivers, etc.
- Eupatorium perf: This medicine is effective in case of recurring thirst, sore muscles and bones, and immense headache that get worse on any kind of movement.
- Arsenicum iod: If you are experiencing continuous sneezing with burning sensation and a nasal discharge, this is the medicine you should take.
- Aconite: This homeopathic medicine is recommended when the most preliminary signs of common cold appear, such as getting thirsty frequently and being overly-anxious.
- Belladonna: Belladonna is for more severe signs of cold, such as high fever and persistence of a throbbing headache.
- Ferrum phos: This medicine is also given at the preliminary stage, when the onset is slow, with mild fever, which gets worse especially with the approach of night.
- Pulsatilla: When you have a nose with dense discharge and blocked ears, remember that these symptoms may worsen at night. This is the medicine best suited to your cold in such a situation.
- Nux vomica: Nux vomica is effective for constant sensation of chill, with warmth not felt even in the comfort of the bed. It is also effective for headaches, blocked nose, body-aches, and nausea as results of the cold. If you wish to discuss about any specific problem, you can consult a Homeopath.
Hi, my wife is 34 years old after miscarriage at 5 months (first child), she has put on little weight but her tummy/stomach portion has come out a lot. Second thing after delivery there is severe pain.
The question arises here is, what type of yoga should be practiced? Fertility yoga is becoming very popular due to its long-term benefits. Fertility yoga helps to nurture, support and strengthen the endocrine and the reproductive system. The endocrine system is essential for proper hormonal balance. Yoga helps in eliminating the blockages in the blood that flows to the uterus. This again helps in increasing the blood flow to the lower part of the body and supports the body in detoxifying. Some of the yoga poses boost the immune system and speed up the body’s healing mechanism to prepare it for conception. Yoga for fertility helps in eliminating the harmful side effects of fertility drugs as well. With a reduction in stress levels, the body’s ability to cope with the fertility treatments increases your chances of getting pregnant.
Fertility yoga is much like your daily yoga routine. There are many yoga centers that provide fertility yoga sessions. Specific poses are performed in that session for aiding a woman’s effort to get pregnant. Fertility Yoga can assist in boosting a woman’s biological clock and hormonal balance, including menstrual cycle regularity. With regular practice, fertility Yoga enables individuals to connect to their bodies and their partners in a better way. Fertility yoga comprises of a specific series of stretches that have positive effects on reproductive health. Include fertility yoga in your daily routine and lay down a great foundation for a healthy pregnancy.
Menstrual Migraine can be termed as an extremely persistent headache that can happen just before, during or right after menstruation. Often, the feeling of nausea also keeps on lingering. The cause which triggers this type of migraine can be the fluctuating levels of oestrogen that a woman’s body experiences when she is on her periods.
What can be the possible treatment?
Application of ice pack or simply rubbing ice on your forehead can help lessen the pain a bit.
Relaxation exercises can be practiced to reduce the tension of the muscles.
Acupuncture therapy can also be done to improve the headache and it can further aid in relaxation of the muscles.
Over the counter painkillers such as ibuprofen or paracetamol can be taken for immediate relief.
Your doctor can also administer TRIPTAN (specific drugs used to treat the symptoms of migraine which work on the chemical receptors within the brain) if the pain is unbearable.
NSAIDs (Non-Steroidal Anti-Inflammatory Drugs) can also be administered, only if they have been prescribed by the doctor, as the harmful effects of those drugs are aplenty.
Magnesium deficiency in the body is one of the most important causes for menstrual migraines. Thus, eating foods rich in magnesium such as dark leafy greens, nuts, whole grains, avocados, bananas, etc. and taking magnesium supplements or vitamins are advisable.
- There are certain foods which can even trigger such attacks. They include foods packed with monosodium glutamate (MSG), aged cheese and caffeine. Such foods should be strictly avoided. If you wish to discuss about any specific problem, you can consult a Gynaecologist.
My wife's last period date was 14 th July and on 15 th August we did pregnancy test at home and it is positive. Is she pregnant or we should do more tests. We should repeat the test or should go for blood test or something else.
I am 25 years male me and my wife had sex on 21st may. She took I pill immediately after sex and another pill 12 hours later. Since then she has missed her two consecutive periods. Her last period was on 8th may. We did two home pregnancy test on 22 june and 24 june ,both were negative . We did a beta hcg blood test on 29 june , it also showed negative pregnancy. On 11th july we did a beta hcg test and a TVS ultrasound. Both showed negative pregnancy. However ultrasound showed multiple cysts on left ovary. My wife took Medroxyprogesterone Acetate Tablets (10 mg) from 13 to 17 july. Yet she did not get her periods. please suggest the reasons. Can she be pregnant or is there some other serious concern. We both are very depressed.
I am 31 weeks pregnant. 24 years old, first pregnancy. I had an endometriosis in my right ovary. Therefore have to go for cesarean section. At how many weeks will I be able to do the delivery. Should I have to wait till 40 weeks if no problem arises.
Nails have always been a vital part that signifies the beauty of a woman. When it comes to beauty standards, well-kept nails are appreciated. However, besides enhancing the beauty factor of women, nail health also marks an area of attention and concern which cannot be ignored. It is also believed that nails cry out early warnings of illnesses that may take a serious turn in the near future.
Certain warning bells ringing concern:
The human body is a physical system that can give rise to ailments and health disturbances without even providing the slightest indication. However, nowadays medical experts have been able to identify certain parts of our body which can be a giveaway to certain oncoming illnesses which could hamper our well-being. Symptoms and signals, however, can never a hundred percent sure of the medical occurrences, but if not taken care at the right time, the conditions could worsen.
When it comes to nail health, often the colour of the nails dictates the happenings in the body. It could either signal vitamin deficiencies in the body or an oncoming ailment. For instance, red nails signify the occurrence of lupus, which is an autoimmune disease. Abnormally overgrown or thick nails could indicate the medical state of arthritis or psoriasis. Pink nails are universally considered as a sign of good health. But when nails tend to get discoloured, there could be a possibility of malnourishment or the occurrence of thyroid. Blue nails signify an area of concern as it suggests a lack of oxygen supply, iron supply or pancreatic problems, which could pose as a serious threat in the near future.
Who gets Nail Fungus?
The incidence of fungal infection in the nails is found mostly in people who are subjected to a chronic exposure to detergents or water, people who indulge in repeated manicuring or those who suffer from an injury in the nail margin. This condition may assume an acute or chronic nature. People generally tend to neglect it in the initial stages due to which the infection can become chronic. It may be superficial or it may penetrate into the deeper tissues. In the beginning, the condition may manifest itself only as color change but in the long run, it may exhibit itself as a distortion of the nails. Homeopathic remedies top the list for natural treatments for nail fungus.
Nailing The Homeopathic Route For Treatment:
In such nail-related medical conditions, homeopathic remedies provide positive healing results. There are certain quick solutions which could cater to the damage or ailment and cure them completely. For instance, sabadilla, caust, Mag. Pol and few more help in solving nail complaints. Antim crud takes care of brittle nails, scaly nails, and so on. Psorinum solves the problem of fungal eruptions, pustules, fetid foot sweat and other related ailments.
Homeopathic medicines are ideal for providing a complete cure for infected nails as they tackles the root cause. Being non-intrusive and non-toxic, this natural treatment delivers good results in case of nail fungal infections. Moreover homeopathic toenail fungus treatment are very safe and can be used for a long period without any side effects.
Homeopathic medicines also boost iron as well as the protein levels in the body, which strengthen the nail health and prevent the occurrence of signified ailments. Homeopathic medication provides a certain amount of protection and prevention of illnesses by treating the physical system before receiving the red signal. If you wish to discuss about any specific problem, you can consult a homeopathy and ask a free question.