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Dr. Mohammed Imran Quereshi

Unani Specialist, Mumbai

Dr. Mohammed Imran Quereshi Unani Specialist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mohammed Imran Quereshi
Dr. Mohammed Imran Quereshi is a renowned Unani Specialist in Mumbai, Mumbai. He is currently practising at Rakhangi Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mohammed Imran Quereshi on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 34 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi
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E-Ward Medical Association

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#3,#250/c, Samundar Mahal, Mohammed Ali Road,Agripada, Landmark: Near Ruby Polyclinic, MumbaiMumbai Get Directions
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I am a student now my weight is very low so I want to rise my weight so can you help me.

BHMS
Homeopath
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I am a student now my weight is very low so I want to rise my weight so can you help me.
Hello, Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic (wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops, once in aweek, morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. Do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost.

Which is the best supplements for weight gaining? I am very weak. Please help me.

Vaidya Visharad
Ayurveda
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Which is the best supplements for weight gaining? I am very weak. Please help me.
Increase Food Intake: Increasing the amount of food you eat is the most basic way for you to gain weight. It can either be an increase in the number of meals you eat each day or the quantity of food eaten in each meal. Gaining weight can be just as hard as losing it. It is a time-consuming process that requires devotion. Remember – Rome wasn’t built in a day.

Am 21 years old boy only 52 kg My friend recommend a medicine dianabol tablets for getting muscles and become mass Is there any problem with it? Please tell me if it have problem then tell me how to get weight quickly.

M.Sc Dietetics and Food Service Management, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist
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Am 21 years old boy only 52 kg My friend recommend a medicine dianabol tablets for getting muscles and become mass Is...
Gaining weight is not an overnight process. To gain weight, aim to eat at least 6 calorie dense meals throughout the day without fail. Your body can store fat or increase muscles only if you feed your body with more calories than you spend in a day. Depending on your height, weight and metabolism you may put on weight easily or will take some time. The biggest notion that prevents people from gaining weight is that thin people don’t need to exercise as they are already thin. On the contrary, exercising increases calorie requirements of a person and even those who tend to eat less start eating more which gives them some quality muscles and a lean, attractive physique. A well balanced diet rich in protein, carbs and fats plays a key role when you are on the journey to gain weight. Strength training exercises should be performed for 30 minutes daily to challenge your body to grow and increase stamina at the same time. To get a diet chart customized especially for your weight gain goals, consult me personally.

I am skinny person. I want to get chubby cheeks & increase my weight. What should I do?

Vaidya Visharad
Ayurveda
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I am skinny person. I want to get chubby cheeks & increase my weight. What should I do?
Raisins: Eating raisins every day can increase your weight substantially. They are densely packed with nutrients, which mean that even small servings of raisins provide a high amount of calories. A quarter cup of raisins contains as much as 100 calories.

I want a best weight gain supplement without any single side effects. please help me I an very skin gym is not helping me only loosing weight

Vaidya Visharad
Ayurveda
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I want a best weight gain supplement without any single side effects. please help me I an very skin gym is not helpin...
Nuts, such as almonds, walnuts, sunflower seeds and flax seeds, are full of calories and make the perfect snack between meals. Munch on them to enjoy their taste, nutrients and of course weight gain. Nuts contain healthy fats and are a healthy way to increase your weight. However, do not stuff yourself with them, as you will not feel hungry for your next meal.

How do I gain weight and look healthy. I am about 18 years and even eating enough but still I remain thin and skinny. Food is not helping. My diet is well enough but it doesn't add fat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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How do I gain weight and look healthy. I am about 18 years and even eating enough but still I remain thin and skinny....
The first thing you have to do is to develop a positive attitude towards your goal. You need to understand that transforming your physique is going to take a lot of time. These things don't work that easily. It's going to take a lot of hard work and consistency 1. Start exercising. Start working out if you are not active. Begin with body weight exercises like push up, pull up and squats. Weight training proves to be really helpful if you want to gain good quality weight. Train each body part twice a week. For example: Monday/Thursday: Chest + Triceps Tuesday/Friday: Back + Biceps Wednesday/Saturday: Legs + Shoulders Don't forget to warm up for at least 10 - 15 minutes. Warm up includes jumping, rope skipping, treadmill, cycling, stair climbing, etc. 2. Eat Healthy. Stop drinking and smoking too much if you are indulged in it. Limit your intake of junk food and any form of sugar. Do not at all starve yourself. Make it a habit to eat something healthy every 2 - 3 hours. Some of the recommended food items are boiled chicken and eggs, brown rice, brown bread, peanut butter, olive oil (extra virgin), green tea, dry fruits etc. 3. Consume good amount of fruits and vegetables. Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. 4. Eat whole grains. Try to have multi grains spread throughout the day. Wheat, brown rice, oats are best sources of healthy carbohydrates but do not include these items in your dinner. 5. Increase protein intake. Protein proves to be the most essential nutrient when it comes down to gaining strength or building muscle. Therefore, consume all types of protein from both veg and non veg food items. Boiled chicken and eggs are the best sources of fat free protein. Sprouts are also rich in protein. Your Daily food intake should ideally consist of – a. Have plenty of nuts, dry fuits and seeds. Almonds, walnuts, sunflower seeds, pumpkin seeds, figs, dates and raisins. They are full of healthy fats needed by a human body. B. Good amount of fruits and vegetables – Bananas, apples, pomegranate, green leafy vegetables. Fruits and vegetables helps in absorption of food in the body and together, completes your daily nutrition need. C. If you are a non- vegetarian - Eat eggs, chicken etc. D. Eat whole grains – Try to have multi grains spread throughout the day. Wheat, brown rice, oats, bajra, daliya etc should be taken in multiple meals in a day. E. Eat Sprouts – Chana and moong which are full of protein and nutrients. F. You can supplement your diet with good quality multi-vitamin capsules. If you are lacking in protein, you can buy a high quality whey protein and have it with banana shake twice a day. G. You can take natural food items like wheat grass which is full of essential nutrients which helps in weight gain.

Please give me some advice related to gain weight my age 17 years and tell me that which product is best for me.?

BAMS
Ayurveda
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Please give me some advice related to gain weight my age 17 years
and tell me that which product is best for me.?
Better to take good foods like butter, cheese, chocken, mutton, milk fruits etc in regular course if your digestive system permits.

I have dandruff and severe hair fall. I have tried many shampoos but it is not working. Could you please help me with the problem. Kindly answer my question.

BHMS,NDDY
Homeopath
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Dear u should use homeopathy shampoo lysolex twice in a week it will help you definitely if u have any questions about your problem you can ask me

I am not gaining weight. I am very slim and wants to gain weight. Kindly help how I can gain weight.

BHMS
Homeopath
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I am not gaining weight. I am very slim and wants to gain weight. Kindly help how I can gain weight.
Please note the followings in respect to your queries: 1. Banana and Milk -- Bananas are full of calories and contain high amount of carbohydrates and potassium that give you instant energy. Whosoever want to gain weight must eat a banana daily in the morning with a glass of warm milk. Add a teaspoon of sugar in it. Moreover, you can also have it after your meals. Note – Don’t eat bananas when you are down with common cold. 2. Peanut Butter -- Peanut butter is a yummy spread for toast and bread. If you’re trying to gain weight, feel free to go for this high-calorie and nutritious food. Apply it on your whole wheat bread for breakfast and see how your weight increases within a short period of time. • Besides, you can spread a spoonful of peanut butter on fruits or vegetables like banana, apple slices, fresh berries, wheat germ or applesauce. • Alternatively, a peanut butter sandwich is also a good choice. If you have any medical disease that needs to be treated. Find a great personal trainer and yoga instructor to keep you consistent.
1 person found this helpful

Dear Sir/mam. My query for my wife Sapna. She is very week, having only 42 kg weight. I advised her to Take Enduraass/Nutrigain power. Please tell me is there any disadvantage of weight gain powder?

B.Sc. - Dietitics / Nutrition, CAFE, MMM, M.Sc - Dietitics / Nutrition, Nutrition Certification, PGCDE, PhD
Dietitian/Nutritionist
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Dear Sir/mam. My query for my wife Sapna.
She is very week, having only 42 kg weight. I advised her to Take Enduraass...
Hi welcome - I advice initially you can start with a high calorie full of carbohydrate enriched with all types of proteins based foods as diet. You can add fresubin/ b-protein with milk or lukewarm water two times 20gm/time. The best way to have good quality foods & 8-9 hours sleep.

I am so week. What should I take to increase by body weight. Pl help me to increase my weight.

MSc
Dietitian/Nutritionist
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I am so week. What should I take to increase by body weight. Pl help me to increase my weight.
Hi lybrate-user you should do yoga/meditation/pranayam to improve your concentration, immunity and positively. Take a balance healthy diet along with exercise. Sleep at least for 6-7hrs. Simply key to keep yourself active and energetic.

Hlo sir l want to go for morning walk but I can not early in the morning I am sleeping near about 12 hour in a day night time 11 to 8; 30 am I am sleeping send me some suggestion for morning walk and I am lazy send me how I can up early in the morning.

Diploma in Diet and Nutrition
Dietitian/Nutritionist
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Hlo sir l want to go for morning walk but I can not early in the morning I am sleeping near about 12 hour in a day ni...
Hi Hire a Yoga teacher or an Aerobics instructor. They will come to your home in morning and get exercises done... OR... team up with a friend and join a gym... together it is easy. All the Best

Everyday I take food and meals in time, I eat banana and milk regularly but my weight is not growing. Please suggest me what I have to do to gain weight?

Vaidya Visharad
Ayurveda
Ask Free Question
Everyday I take food and meals in time, I eat banana and milk regularly but my weight is not growing. Please suggest ...
Have pleasant meals: meal time should be a pleasant time rather than a hurried affair. You should thoroughly enjoy every meal. Listening to soothing music while dining can be very helpful. Furthermore, research conducted by professors brian wansink and koert van ittersum at cornell university suggest that by eating in larger cups and bowls, one may increase the consumption of food compared to when eating in smaller cups and bowls.

I'm 19 year old student. My body language is thin. Mainly my hand muscles is very thin. What can I do for increasing muscle on my hand?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist
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I'm 19 year old student. My body language is thin. Mainly my hand muscles is very thin.
What can I do for increasing ...
Hye, Thanks for the query. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help
1 person found this helpful

I have a lot of acidity issue. It burns like hell. I tried to maintain, eating, sleeping habit, but still it comes at night. Mostly if I eat curd, bread, veg curry vegetable.

cc USG, MBBS
General Physician
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I have a lot of acidity issue. It burns like hell. I tried to maintain, eating, sleeping habit, but still it comes at...
Hello, You can take(if no drug allergy) Tablet Pantocid 40 Mg before food once a day for 2-3 days.. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrous fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation Consult Gastroenterologist for further management
2 people found this helpful

M over weight n thinking to hve diet . But m confuse is it good for my health. Coz I heard it by doing diet such type of weakness arises . please help me in reducing weight m pure vegetarian n done take any milk or tea in morning n only green tea I take n that so in noon tym is it good?

BHMS
Homeopath
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M over weight n thinking to hve diet . But m confuse is it good for my health. Coz I heard it by doing diet such type...
Diet, exercise, and behavioral modification should be included in all obesity management approaches for body mass index (bmi) of 25 kg/m 2 or higher. Other tools, such as pharmacotherapy for bmi of 27 kg/m 2 or higher with comorbidity or bmi over 30 kg/m2 and bariatric surgery for bmi of 35 kg/m2 with comorbidity or bmi over 40 kg/m 2, should be used as adjuncts to behavioral modification to reduce food intake and increase physical activity when this is possible. Do treadmill for at least 30-45 min daily. Many obese people are advised to follow a juice diet or the juice fast for a period of a week or so, so that they can shed the excess extra pounds faster. Health and nutrition experts advise people to consume fresh fruit or vegetable juice for obesity. Take tea/gree tea in evening/morning not in day time.
6 people found this helpful

What should I do to increase my weight? I think mineral absorption is not taking place in body. W hat all I eat is delivered as waste.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist
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What should I do to increase my weight? I think mineral absorption is not taking place in body. W hat all I eat is de...
Hello, Please get your vitamin profile checked. Underweight is an issue which needs to be sorted out with lifestyle changes, right food habits, stress management, coping up with chronic problems etc. You will surely gain weight once you are able to find out what is the problem. As weight gain needs monitoring, it cannot be random.

What is the benefit of eating 'kiwi fruit When it should be taken before food or after food and daily or weekly or alternate days. I am 64 year old diabetic and suffering from hypothyroidism Thanks

MD - Alternate Medicine, BHMS
Homeopath
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What is the benefit of eating 'kiwi fruit
When it should be taken before food or after food and daily or weekly or al...
Yes it is okay for you to eat kiwi fruits everyday. It helps in lowering high BP as well as cholesterol. Usually, fruits should be eaten after lunch. That's the best time to eat it and it will help in digestion or food even better.
1 person found this helpful

My age is 22 years and my weight is 47 kilograms. I am too lean. I am suffering from fever randomly What should I do? What do you reckon to me?

MSc
Dietitian/Nutritionist
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My age is 22 years and my weight is 47 kilograms. I am too lean. I am suffering from fever randomly What should I do?...
Hi lybrate user to gain weight you need to combine a balanced eating pattern with regular physical activity. You should be eating at least 6 small meals a day, rather than sticking to 3 square meals. You could divide it as 3 main meals and 3 snacks. You need to be eating every 2-3 hours. Space out snacks during the day so you don't spoil your appetite. Bread, cereal, rice, whole wheat, dalia and pasta: biscuits, and corn-bread are good sources of carbohydrates. Fruits: dried fruits, fruit nectars, and large quantities of fresh fruits vegetables: include, potatoes, peas, corn in your diet. Meat, poultry, fish, dry beans, eggs, and nuts: beef, pork, lamb, poultry, salmon, omelets, nuts, peanut butter, kidney beans, chickpeas will help you gain weight. Include dairy products like milk, yogurt, and cheese: milk, fruited yogurts, hard cheeses, ice cream, puddings, custards, milkshakes. -nuts and seeds make a healthy option for snacks. -roasted channas and peanuts are good -peanut butter on the sandwiches are a great mid-meal choice. -you must know that cereals actually contain some healthy calories. Stay hydrated: drinking plenty of water and other fluids like juices, milk, soups etc, will work in your favour. Do not drink water before a meal and in between the meal as it may make you lose your appetite, thus calorie intake suffers. Sleep: at least 8 hours of sound sleep is a must. Since your body is actually building up muscles, while you rest. Weight gainers have long term side effects.

How to get a Slim body with a natural food item and wat are The exercise can be come.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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How to get a Slim body with a natural food item and wat are The exercise can be come.
Gopal do 30 to 45 minute cardeo exercise preferable walking ..take warm water with honey and lemon early in the morning..take high fibre food..maximum intake of green tea and water..
1 person found this helpful
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