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Dr. Mohammad Asad

B.U.M.S

Unani Specialist, Mumbai

23 Years Experience  ·  50 at clinic
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Dr. Mohammad Asad B.U.M.S Unani Specialist, Mumbai
23 Years Experience  ·  50 at clinic
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Mohammad Asad
Dr. Mohammad Asad is an experienced Unani Specialist in Wadala, Mumbai. He has over 23 years of experience as a Unani Specialist. He is a qualified B.U.M.S . He is currently practising at Rehmat Clinic in Wadala, Mumbai. Save your time and book an appointment online with Dr. Mohammad Asad on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 30 years of experience on Lybrate.com. Find the best Unani Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Specialty
Education
B.U.M.S - Tipia College, Mlaegao, - 1995
Languages spoken
English
Hindi

Location

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Rehmat Clinic

Sangam Nagra,Antop Hill, Wadala. Landmark: Police Station, MumbaiMumbai Get Directions
50 at clinic
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Dear sir/Madam, Few months ago, Dr. s. Sen diagnosed LFT, there it was reported serum alkaline phosphatase was 356 range was 40-127. What is this & effect in our Body?

MBBS
General Physician, Mumbai
Increased levels of alkaline phosphatase indicate some kind of damage to the tissue, and we need to do an usg abdomen to confirm other disease.
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I want to gain weight my weight is constant 50 kg from a long time please help me.

MBBS Bachelor of Medicine and Bachelor of Surgery
General Physician, Bangalore
I want to gain weight my weight is constant 50 kg from a long time please help me.
I can help you. I am a doctor and when I was of your age I also had the same problem. Then my weight became 70 kg.
1 person found this helpful
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What is the secret of having a good health and fitness of the body? And what we do making of our physical fitness or outer look?

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
What is the secret of having a good health and fitness of the body? And what we do making of our physical fitness or ...
Take control of stress. When you’re under stress, your body releases cortisol, known as “the stress hormone.” Cortisol accelerates your bodily processes, speeding up aging. Focus on relaxation in your daily life. Events themselves are not stressful – it is your response that makes you tense. For example, if you’re stuck in traffic, don’t spend the time whipping yourself into road rage. Instead, listen to the radio, meditate, or pray – you’ll get there in the same amount of time, but you won’t be stressed out.
2 people found this helpful
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Hey sir I m very skinny. I want to gain some weight so that I can get a smarty look. What should I eat to gain more fast. But I do not want to take any supplement.

DHMS (Hons.)
Homeopath, Patna
Hey sir I m very skinny. I want to gain some weight so that I can get a smarty look. What should I eat to gain more f...
Hi, * take, butter,milk, banana,toast in the breakfast. *Ghee should be added with lunch. *consume apples,carrots, papaya, soyebeen,milk, spinach, almonds, walnuts, * take, plenty of water. *Meditation b an important part of your life. **home-medicines** @ alfalfa Q-10 drops, thrice a day with little water. All d best, report fortnightly.
1 person found this helpful
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I eat allot but I did not gain the weight .i increase my calories in breakfast but no result till now. So what can I do now.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Greater Noida
I eat allot but I did not gain the weight .i increase my calories in breakfast but no result till now. So what can I ...
Weight gain is a slow process it take time. And it need well planned balanced diet along with physical activity and proper rest. You need well plan diet suited to your needs. Mean while here are few tips for you- Start eating small frequent energy dense meals instead of 3 large meal. Small meals are easy to digest and keep digestive system running. You can eat small portion of healthy food in difference of 2-3 hours have shakes of fruits with added nuts drink atleast 8-10 glasses of water. Eat all seasonal fruits and vegetables. Manage stress do some moderate intensity exercises for 30 minutes daily. Have positive body image appreciate your self Take sound sleep of 7-9 hour keep your self motivated as it not going to happen overnight. Consult me online for better results.
2 people found this helpful
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Lose Weight: The Healthy Way These Navratras

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Chandigarh
Lose Weight: The Healthy Way These Navratras

Lose Weight with healthy <a href='https://www.lybrate.com/treatment-for-healthy-diet' target='_blank'>diet</a>Navratras are believed to be the most powerful and auspicious days in the Hindu religion. In order to empower oneself with the blessings of Devi Durga, devotees stick to certain strict fasting & yet feasting rules for full length of 9 days period. I consider them to be the best time to purify & detoxify the body as well as the soul.

This article may help you in understanding the real benefits that can be derived by your body by following the healthy dietary options. Also, to get aware about the positivity of Navratri days on health, as well as life. Thus, eradicating the mood-forced concept of adding extra kilos at the end of 9 days period.

‘Navratri Diet’ For Keeping Watch Over Weight

If a good less fat diet, with least frying method is preferred, then the NAVRATRI days could be called as CLEAN-DETOX diet days. This regimen of eating can surely be the best way achieve health in Navratras.

An example for diet plan (1100-1200 kcal):

Morning:   Milk (1 cup)  + Soaked almond (6 nos.)
OR
Milk and Fruit Shake and 50 g paneer

Mid-day:   Fruit Yogurt (1 Katori) OR Vegetable and Fruit Chat

Lunch:       Buckwheat Rotis – 2/Swank Rice + Ghiya vegetable  + 1K Curd

Evening:   Tea – 1 cup
Roasted makhana – A fistful

Dinner:      Sabudana chaat – 1 bowl
OR
Makhane Chat
OR
Fruit Chat

Before retiring – 1 Milk -1 cup (without sugar).

IMPORTANT: Do Keep Yourself Hydrated With Lemonade, Coconut Water, Or Plain Water.

1 person found this helpful

My weight is just 50 kg, but I am 18 years old how could I rise my body weight? What are the essential foods I can take?

BHMS
Homeopath, Faridabad
My weight is just 50 kg, but I am 18 years old how could I rise my body weight? What are the essential foods I can take?
Hello, You should eat eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. do light exercises regularly to keep your body active. Take care.
2 people found this helpful
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I feel fear anytime for the diseases anytime but I m fit. I just feel. Pls suggest me.

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology, Certified Diabetic Educator, Diploma in Nutrition & Health Education (DNHE), Certificate in food Nutrition (CFN), Bachelor of Education, Bachelor of Arts (Physical Education)
Dietitian/Nutritionist, Agra
firstly you have to be positive for everything, if you think negative negative happens, in todays time every problem has a natural cure, just live your life happily, help the needy, enjoy wd your friends. cultivate healthy habits of eating and exercising. and do watch a movie called "Zindagi na milegi dobara" you are young just chill my friend!!!
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Sometimes my body becomes weak and I feel unconscious, little difficult for breath heart starts beating fast and I really feel very disturbed can not sleep properly at night, what should I do.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hye, thanks for the query. You are underweight for your height. Most often we just have two meals a day which does not fulfill our nutrient needs. Poor eating habits causes weakness, low energy levels and poor immunity. Eat as per what the body needs. Being underweight can be a concern if it's the result of poor nutrition. Here are some healthy ways to gain weight when you're underweight: eat more frequently. When you're underweight, you may feel full faster. Eat five to six smaller meals during the day rather than two or three large meals. Choose nutrient-rich foods. As part of an overall healthy diet, choose whole-grain breads, rice and cereals; fruits and vegetables; dairy products; lean protein sources; and nuts. Don't fill up on diet soda, coffee and other drinks with few calories and little nutritional value. Instead, drink smoothies or healthy shakes. Snack on nuts, dried fruits and fresh fruits. Even when you're underweight, be mindful of excess sugar and fat. An occasional slice of cake or ice cream is fine. But most sweets should be healthy and provide nutrients in addition to calories. Sheera, lassi and chikki are good choices. Exercise, especially strength training, can help you gain weight by building up your muscles. Exercise may also stimulate your appetite.
20 people found this helpful
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I am a teacher but I am gaining weight without being foodive. Why is it so please help me out.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am a teacher but I am gaining weight without being foodive. Why is it so please help me out.
Hye, Thanks for the query. The main reason for weight gain is inactivity and poor food intake. Contrary to popular belief, reduced intake does not cause fat loss. If you don't eat as per your body's needs, activity, you will gain weight. Firstly it is important to understand that weight /fat loss involves sensible eating. You have to eat the right foods at the right time. Eat small but frequent meals. Reduce your main meals by 1/4th the amount. Take a glass of lime water 10minutes before meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips.
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