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Dr. Mohammad Alam

Ayurveda, mumbai

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Dr. Mohammad Alam Ayurveda, mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Mohammad Alam
Dr. Mohammad Alam is a popular Ayurveda in Wadala, Mumbai. He is currently practising at Mohammed Alam Clinic in Wadala, Mumbai. Book an appointment online with Dr. Mohammad Alam and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 29 years of experience on Lybrate.com. Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Mohammed Alam Clinic

#27,New Barkat Nagar,Wadala. Landmark: B.A. Road, Mumbaimumbai Get Directions
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After periods time of my partner which is the possible days that we have sex with each other to have pregnancy we had planned to give birth to a baby please notify and pour your replies Doctors.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
After periods time of my partner which is the possible days that we have sex with each other to have pregnancy we had...
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
2 people found this helpful

I want to lose my weight nd major issue is I have seating job so I need to control on my tummy.

BHMS
Homeopath, Faridabad
I want to lose my weight nd major issue is I have seating job so I need to control on my tummy.
Hello, It's good to reduce weight at right time as many problems are directly related to overweight! Remember, there's no magic bullet for weight loss. The key to losing weight is burning more calories than you consume. Choose a variety of healthy foods — such as fruits, vegetables, whole grains and lean sources of protein — and include physical activity in your daily routine. Go through the following general guidelines and implement them in your routine: Management: 1: Drink plenty of water (at least 2-3 l/d) or other calorie-free beverages. 2: Be choosy about nighttime snacks. 3: Enjoy your favorite foods. 4: Have 6 meals per day - 3 main courses and 3 snack meals (snack meals should be healthy). 5: Do regular exercises daily (start with light and later may be little vigorous) . Exercise decreases the stress hormone in your body, burns calories and also increases the blood circulation. Preferably brisk walking, swimming, cycling, skipping. 6: Eat seasonal fruits. Fruit helps to satisfy your sweet tooth thanks to its natural sugars, while fresh vegetables help you fill up more quickly. Fruits and vegetables contain fiber to help you feel full quickly. 7: Eat more whole grains and cut simple carbs. Whole wheat bread, oatmeal, whole wheat pasta, sweet potato, and brown rice are all excellent sources of energy and sources of nutrition. 8: Choose lean proteins instead of fatty ones. 9: Cut the salt from your diet. Eating more sodium causes your body to retain water, which can cause you to feel bloated and gain more weight. 10: Don't skip meals. When you skip meals, your body stops breaking down fat and starts breaking down muscle tissue. Muscle tissue burns more calories at rest than other tissues, so you're actually working against your goals 11: Eat at home. Going out to eat makes it too easy to cheat. Food sold at restaurants is commonly much higher in fat, sodium, and other weight-loss killers. 12: Give yourself a treat now and then. If you're attending a party or going out for a special occasion, allow yourself an indulgence. Just make sure that these indulgences don't become daily habits. 13: Go for a health walk. Gear up yourself daily for a health walk which not only shed off your extra calorie, but also reduces the stress levels. 14: Take small frequent breaks for a quick walk in between as sitting for long hours together encourages the accumulation of fat in the body! Medication: Take homoeopathic medicine - Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before the meals for 3 months. Thereafter revert me back for further guidance. (Slow and steady weight loss is good. As we all know when you lose weight fast, it seems to jump right back on, whereas when you lose weight steadily over time because of changes to your diet and balancing your hormones out it tends to stay off.) All the best!
1 person found this helpful

Hi sir, before 7 months I had a seizure in sleep. Aftr than 3 days before I had the same. I had an eeg and something is abnormal in the report. Pls tell me what is the cause for that sudden seizure. None in my family has it.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hi sir, before 7 months I had a seizure in sleep. Aftr than 3 days before I had the same. I had an eeg and something ...
Dear Arun, regarding ur seizures - Ceratinly Ayurveda's Shirodhara nad Nasyam Therapies will be beneficial for you along with allopathic treatment. as allopathic treatment will prevent the relapse os the seizures in future ayurveda's therapies will give strength to ur brain nerves and maintain their normal functions. Shirodhara - would completely take the stress out of ur body and u will feel light, fresh and full of energy. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback.
1 person found this helpful

I got my periods in month of January. After that I took medicine for piles. Then now my dates are not coming. It's March. please tell me the answer. There is no pregnancy chances.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I got my periods in month of January. After that I took medicine for piles. Then now my dates are not coming. It's Ma...
Menses can get delayed by hormonal changes or stress. As your weight is 71 kg, it may be responsible for the hormonal changes and delay in periods. You can wait for another month to get your menses before you seek any medical help. In the meantime start reducing weight and you may be suffering from pcod if this problem of delayed menses r happening again and again.

Hii Dr. I want to act according to my thinking. But I am fail in taking action on my plans. I decided that my woke up time is 4 a.m. & after that I want to do meditation, yoga & running. But I am not able to woke up in early morning. Thats why I have anger on myself & feel frustrated during whole day. Sir what should I do to be a hardworking & regular towards my goals. Please help me.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
Hii Dr. I want to act according to my thinking. But I am fail in taking action on my plans. I decided that my woke up...
You have to make a timetable that is not very harsh and not very lax. You have to assign yourself tasks in a graded manner. Dont assign too many things to yourself all of a sudden. if you fail once or twice, dont catastrophise it. it happens to everybody. Try again. Remember a partial failure is also a partial success. See things in positive light. Give credit to yourself. Thinking is the first step to taking action. You have already got the step 1 right. Step 2 shall soon follow. Don't worry. It is only a matter of time. take care!
1 person found this helpful

I am getting neck pain in back side from many times so that I cannot bend my neck for more time for reading.

MBBS
General Physician, Faridabad
do neck muscle exercise, hot water fomentation and apply volini locally, can take tab dolo sos. ittake rich protein diet, green vegetable diet, dal, paneer, cheese, fruits, eggs etc, it will help you, welcome for further help. take cap autrin 1 cap od it will help. welcome
1 person found this helpful

Hello, A 25 years old female getting little bit of belly and increasing fat, pls let me know the how shall she over come with this situation.

BHMS
Homeopath, Faridabad
Hello, A 25 years old female getting little bit of belly and increasing fat, pls let me know the how shall she over c...
Hello, Homoeopathy has the best answer for your query.you can lose weight with the help of homoeopathic medicines, without any side effects. This involves correction your metabolism. 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose) 6. avoid sweets, oily, spicy, junk food, chocolates. 7. drink plenty of water daily. 8.Eat good quantity of green vegetables, salad and fruits.
1 person found this helpful

Doctor sir I am faruk bhai my problem was diabetes so doctor what is the treatment of diabetes to daily basses replay me doctor what can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
Doctor sir I am faruk bhai my problem was diabetes so doctor what is the treatment of diabetes to daily basses replay...
Dear Lybrate User, *Firstly you take your food with 2 to 3 hr intervals, devided into 3 main meals and 3 small meals. Main meals should consist of 1/4 portion of protein and 1/4 portion of carbohydrates and 2 portion of vegetables more or less at the same time of the day to make your biological clock perfect. Avoid high calorie food such as fried things, mango, banana, sapota, juices, sweets. Secondly do regular exercise, yoga or walk. Thirdly always take your medicine in time as advised by your doctor. Keep your self hydrated and take enough sleep.
1 person found this helpful

I feel pain in my back from last 3 days, what should I do, what could be the actual issue.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I feel pain in my back from last 3 days, what should I do, what could be the actual issue.
Actual issue can only be told after an X ray. It could either be a sprain or some spinal problem. Till then you can do following home remedies:1) Mix camphor in coconut oil and boil it. Massage it followed by hot fomentation. 2) Have turmeric & honey milk. 3) Put a hot-water bag on back supported by a cushion. 4) Add ginger while brewing your tea 5) If u are overweight, go for weight loss program 6) Stay away from cold, go for hot water baths.
2 people found this helpful

M.Sc - Dietitics / Nutrition, B.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Diet tips to lose weight.
10 people found this helpful
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