Dr. Mitesh Mange

here is in ayurveda mention pinda swed ..it is a type of swedan karma [phomentation] but it do some another manner .. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night .. by doing above thing you will get good result

Hello lybrate users- its due to excessive vata-pitta prakopa happened due to late night work. I always suggest my patient not to wake up late at night. It causes insomnia, loss of mental alertness, lathargyness, indigestion, skin problems and dementia up to some extent. Try this ayurvedic routine to recover safely from your symptoms- a) massage with sheer bala oil daily in the morning before bath. B) massage your foot soles with plain cows ghee daily for 10 minutes before going to bed. C) use mahabhrngraj hair oil for head massage daily. D) use kamdudha ras 1 tab twice daily. E) sleep at least half the time which you have spent at night to counter the adverse effects. You will surely see the change from first week of treatment.

You could be under the wrong belief, size not at all matters anything as long as coitus is concern, come out of this belief try to maintain good relation with your partner its all

Treatment drug choice and duration depends on the strain you are infected with..treatment options include chloroquine/primaquine/quinine/artesunate based on your body weight to be taken under strict medical supervision.

Please go for jogging daily do pranayam and yoga daily along with gym take grd powder 2tsf 2 times with milk take sprouted cereal more take bananas daily take dates daily.

Along with that Balanced diet and hyderated Avoid stress anxiety and anticipating the things Do regular physical activity and breathing exercises for about 20 minutes regularly Best Wishes

Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

Dear Lybrate user. I can understand. I can suggest some methods to improve your testosterone level and your sexual desire. Lose Weight. High-Intensity Exercise like Peak Fitness (Especially Combined with Intermittent Fasting) Consume Plenty of Zinc. Strength Training. Optimize Your Vitamin D Levels. Reduce Stress. Limit or Eliminate Sugar from Your Diet. Eat Healthy Fats. Take care.

Stop your milk & observe. Also take 1 tsp of pure turmeric powder 2-3 times a day with a glass of Luke warm water.

I thing you have some constipation problem have daily hot water with lemon juice empty stomach and have some blood purify supplement. Avoid oily food.