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I'm 47 years old and quiet good with my teeth. What further should I do to keep with good condition? Elderly get their tooth broken bit-by-bit slowly getting old. About me?
I have a pain in my molar teeth .when water touches the teeth it aches. Which medicine should I take?
5 foods you didn't know were ruining your teeth
Brushing is not the only way to keep your teeth free from damage. To have perfectly healthy and sparkly teeth, you should avoid certain foods as well, especially those high in sugar and acid content.
Fruits rich in sucrose (such as cherries, mangoes and pears) are like food to the bacteria in your mouth. These bacteria give rise to plaque build-up; and produce lactic acid, which causes the erosion of your tooth enamel.
As for foods containing acid (like meat, cashew nuts and peanuts), their acidic content is chiefly responsible for tooth decay. In fact, these foods eat away at your enamel and cause your teeth to chip and break.
Which are the foods that spell danger for your teeth?
1. Apples: sadly, an apple a day doesn't keep the dentist away. Apples have high acidic content and are very harsh on your enamel. Remember to rinse your mouth thoroughly with water just after having apples.
2. Pickles: pickles are either made of sugar or vinegar and can be sweet and sour, depending on what's used. While the vegetables and fruits used in these pickles may do you good, it's the brine that brings about tooth decay. Make sure to brush your teeth after an hour of having pickles to prevent any sort of damage.
3. Bread: processed white bread that you have at breakfast every morning is loaded with sugar. It's quite sticky as well and easily gets lodged between your teeth, giving rise to cavities.
4. Popcorn: working in the same way as bread, popcorn can get easily stuck in the lines between your teeth, leading to a rise in the level of bacteria in your mouth. You can indulge yourself in a bit of popcorn as long as you floss and brush after an hour or two of eating it.
5. Diet sodas: just because sodas contain no added sugar doesn't mean they are healthy for your teeth. The acidity of diet sodas is very high, making it one of the worst things out there for your teeth. The only thing you can do is to cut down your consumption of diet sodas.
A bright, white smile can make a world of difference in one's expression and confidence. Tooth discoloration can therefore, be a frustrating impediment to achieving the brilliant smile you deserve. Worse yet, some stains are absorbed deep below the surface, making them seemingly impossible to remove. Fortunately, there are numerous treatment options available to expunge or conceal discoloration, helping patients restore the natural color of their teeth.
What causes stained teeth?
Many dentists believe that it can occur to people within the age groups of 2 to 49. There are many causes that can be associated with discoloration of teeth such as consuming acidic food items as they tend to leave stains on the teeth.
Age is also one of the most important factors that contribute to discoloration of teeth. Other than that beverages such as coffee and alcohol also take away the whiteness of teeth leaving them yellow and stained. There are many remedies for stained teeth both medical and natural. One can conveniently choose accordingly but also consult their dentist before going ahead with their decision.
Types of Tooth Discoloration
Before deciding on a procedure, it's important to understand the type of discoloration present on your teeth. Some stains are more easily removable than others, and as such, may require alternative forms of treatment.
- Extrinsic Stains: Also called surface stains, these are the most common source of discoloration. Extrinsic stains tend to result in the general darkening or yellowing of teeth, especially along the edges and near the gums. These are typically caused by food, drink, and tobacco use.
- Intrinsic Stains: Also called deep stains, these tend to be smaller yet more noticeable. As opposed to widespread discoloration, intrinsic stains are localized and a distinctly separate color from surrounding tooth tissue. These are most often caused by medication, overexposure to fluoride, trauma, disease, or enamel erosion.
Whereas surface stains exist within or above the enamel, deep stains are embedded within the inner dentin tissue. Consequently, surface stains are more easily removable.
Treating Surface Stains
Because surface stains can be removed, they are primarily treated through a simple teeth whitening procedure. Teeth whitening is both safe and long-lasting, allowing patients to restore the color of their smile without any dental restorations.
Treating Deep Stains
Patients looking to restore balance to a smile should consider concealing such stains via restorations. The two most common methods of masking discoloration are dental bonding and porcelain veneers:
- Dental Bonding: A bonding procedure includes the use of composite resin, which is applied over the surface of a tooth. The tooth is first coated with a layer of tooth-colored resin before the resin is hardened with an ultraviolet light, with additional layers added as needed. The resin thus conceals any discoloration beneath it, while blending in with adjacent enamel.
- Porcelain Veneers: Veneers are used as a replacement for the surface of a tooth, enhancing it in both color and form. It is an excellent way to alter its overall outward appearance.
Well, your choice of treatment should be the result of an in-depth discussion with your dentist.