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Dr. Mirpury

General Physician, Mumbai

Dr. Mirpury General Physician, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mirpury
Dr. Mirpury is an experienced General Physician in Warden Road, Mumbai. He is currently associated with Mirpury Clinic in Warden Road, Mumbai. Book an appointment online with Dr. Mirpury and consult privately on

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Mirpury Clinic

Ground Floor, B Wing, Sky Scripper, Bhulabhai Desai Road No 69, Warden Road, Next To U S A Consulate, Breach Candy, Cumballa Hill, MumbaiMumbai Get Directions
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Hello. I am 19 year old, male and suffering from sleeping disorder. Last seven days I don't use to sleep at night for study purpose. After whole night of reading and writing I go to bed on 6: 00a. M. Now when I try to sleep at night, then don't know why my eyes don't go drwosy. My body pains and feel sleepy but whenever I try closing my eyes and to sleep, my eyes gets open in its own. This makes me more tired and inactive whole day. please suggest me something. Thank you.

General Physician, Delhi
Sleeping well is essential to your physical health and emotional well-being. This problem of urs is temporary and due to stress and change of routine. Avoid too much of coffee in the evening or night time. Drink plenty of liquids. Keep a regular sleep schedule. Do deep breathing exercises. Rest in cool dark and quiet room.
4 people found this helpful
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My mother is suffering from tingling in her feet since a month She is diabetic None of the medicines working on it Pls suggest me if there is any alternative treatment.

It's of foremost and utmost importance to control the diabetes as aggressively as able, because if not taken care of, it will not only lead to the worsening of these symptoms- but also place her at risk for stroke, heart attack, chronic kidney disease, vision loss, etc If medications for diabetic neuropathy are not functioning, you may try massages with certain pain relieving creams, acupuncture and other alternative options.
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Hi my gf has a period of 5 to 6 days. Can you please give when we sex. That she not becomes pregnant. please gives the dates correctly. Thank you.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
This method what are you asking is called'safe period' which is unsafe. Means high failure rate meaning you can not have definite days to avoid pregnancy. Also these days depend not on no of days of bleeding but no of days in between 2 cycles and regular or irregular so those can not be given with information you have given.
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As I slept well at night. I am feeling sleepy many times in a day. I do want to know how to get rid of this situation.

General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine - try to get at least 6 to 7 hours of uninteruppted sleep at night time go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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Not getting proper sleep. Every day waking up in the morning make me feel so tired and not satisfied with the sleep.

Ayurveda, Bangalore
Hi, Please follow these tips: Don't get too worried and anxious. Relax well. Avoid drinking coffee or tea after 7 PM, Take hot water bath before going to bed. Have light food and drink a glass of warm milk at night. Listen to soothing music or read some magazines while you are on bed. Keep your mobile in silent mode at night. Do not work on your laptop on the bed or watch TV till late night. Sleep in a dark and silent room.
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Frequently I am suffering from cold and cough. Pl advise to come out of this problem. Hitching on my lips lips become black . Pl advise.

Ayurveda, Bangalore
Hi, take tab. Septillin 2-0-2 after food and rhinorin lehya 1 tsf twice daily followed by milk for 3 months continuously. Avoid cold and refrigerated food. Do steam inhalation twice daily. Avoid sweets and oil fried food. Perform pranayama daily in the morning for 10- 15 mins.
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Get Relief from Addiction

B.ARCH, MA - Psychology , CBT - Cognitive Behavioral Therapy , REBT Rational Emotive Behavioral Therapy
Psychologist, Thane
Get Relief from Addiction

Usually the addict never comes to therapy. Its the family who thinks they need this. It's difficult to break news that its not just the addict that need to change. The chance also required in the approach of family to them. Addicts crave for love and approval of friends.

4 people found this helpful

I am suffering from dry cough from last week and got a chest pain whenever I cough so can you suggest what can I do?

General Physician, Kolkata
Hi lybrate-user, dry cough without fever is usually allergic & you do not have any chest congestion. The cough reflex is due to irritation in the throat. Chest pain here is due to the intercoastal muscles which get overworked or overstretched due to repeated bouts of cough. Do the following take warm water esp at bedtime. Black pepper mixed with honey 2-3 times a day benadryl cough formula 5 ml 3 times a day for 5 days for chest pain apply dry heat & after that volini gel locally.
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Burning like sensation in the stomach from few days. Not feeling good and food feels like distasteful and sour. Also having head ache.

Homeopath, Lucknow
burning sensation may be due acute gastritis or may be due to some liver disorder. take some homoeopathic medicince. Rx natrum phos 6x /qid 4-4 tab daily china 30/ tds 2-2 drops directly on tongue. Lycopodium 1m/ 1dose only once in not repeat next day. management- don't take oily oily spicy fried food. take chapati,khidri, sabudana, fruits & fruit juices. stop tea ,coffee & smoking if u have habit. take 3-4 liters water / day. clear ur bowels daily. avoid late night dinner. finish ur dinner before 8.00 pm
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I am suffering from go out disease. My leg fingers are twisted crossly. So please tell me sir what is other symptoms of this disease and what are the procedure s can I follow to come out from this disease and after following your suggestion, so my disease completely cured or not. Which medicine can I take to came out from this disease?

General Physician,
It is possible to have high level of uric acid and never develop gout there is known cure for gout but it can be a l deviated through a variety of conventional therapies physician often prescribe (nsad) such as ibuprofen to keep inflammation and pain under control.

My wife want to drink my semen. How much benefits of this and how safe doing this?

Homeopath, Sindhudurg
Semen can contain several viruses that may be transmitted via bodily fluids from an infected man. Some common examples of such sexually transmitted infections (STIs) are HIV (human immunodeficiency virus), Hepatitis B and C, herpes, and Chlamydia. The risk of transmitting an STI through oral sex is higher if there is an open sore in the mouth or if a person has gingivitis and bleeding gums. According to the Centers for Disease Control and Prevention, hepatitis B can also be transmitted through contact with infected semen if an open sore is present in the mouth.
6 people found this helpful
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I am suffering from some fungal disease two side of face, and some time inside/outside of ear, I am using canded b cream, it gives temporary relief, but after a week prblem starts again, what I should do?

General Physician,
Thanks for question on lybrate, start tab nuforce 150 mg once in week for 4 weeks, if you share pictures of your affected parts of face I can tell you more about this, join my private chat, will discuss.
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How to get rid of laziness and how to stop sleeping in classes .I sleep for more than 7 hours.

General Physician, Ahmednagar
How to avoid daytime sleepiness A lot of people, irrespective of whether they go out to work, to college or stay at home, feel sleepy during the day. Some out of fatigue, some because of having a heavy lunch and some others because they do not get a good night? S sleep. Whatever be the reason, a few exercises and some discipline can help you get rid of such sleep cravings. Few ways to avoid daytime sleepiness are: 1. Set a routine: Try to go to sleep and wake up at about the same time every day. This resets your circadian rhythm and helps developing your sleeping pattern. 2. At least 30 minutes of workout is important for every individual. Go for walks, go to the gym, take up yoga or aerobics - regardless of the kind of exercise you are doing. When the body gets exercise, so does the brain and you are refreshed to take on the rest of the day. 3. Go to bed gadget free: Keep your books, mobile, tab, laptop and TV remote away from the bed. Stay calm and do not have heated conversations. Your nerves need calm down as you to sleep. 4. Get enough sleep: Ensure you sleep enough every night so that it doesn? T ruin your day. Night time sleep is important and adults need seven to nine hours of sleep. 5. Set consistent, healthy mealtimes: Regular mealtimes, eating a healthy breakfast and lunch on time prevents energy deficits during the day that will help you get rid of daytime sleepiness 6. Avoid alcohol: Having alcohol in high amount may hamper your regular sleeping pattern and you may be sleepy the whole day. 7.Avoid Self-Medication: Avoid taking sleeping pills or over the counter the drugs. There are different kinds of drugs available in the market. Some may make you sleepy the whole day due to hangover effect of the drug. 8. Consult a Physician or a sleep specialist.
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Hi. I'm 21 years old .I'm a virgin. I feel a itchy feeling in my clitoris and vagina and when I touch my clitoris it swells up and becomes blood red in color and all this happens mainly after 10 pm. The itching of vagina and clitoris including a burning sensation while urinating. Please suggest me some remedy as i'm really worried about my problem.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist, Ghaziabad
U need medication, contact on private chat. In the mean time 1. Keep the area clean, wash with warm water and keep it dry 2. Put on cotton under garments 3. Get urine tested.
1 person found this helpful
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Hi When I saw any porn movie or sexual thing within 5 to 10 minitue spum directly dropout in my penis Tell me some solution plz.

General Physician, Chennai
Porn stimulates you thats the reason you watch it to get excited sexually if you do not want to get exicited do not watch common at your age exercise daily without fail.
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What is the right time to take water in a day? What is the right time to take Badam, dates, green tea, egg, oats, milk to loose weight? Where can we find what need to be taken at what time for good health results?

MD - Alternate Medicine, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mohali
Sir early morning take atleast 2 glasses of warm water. Drink 1 glass water half an hour before meal. No water after meal. Take 1 glass water before going to bed at night. Drink atleast 2 litres of water daily. Don't drink water in a gulp, instead drink water slowly sip by sip. Take 5 soaked badam in morning after drinking water. Green tea you can take 1 cup morning and evening after meals or before meals. To lose weight reduce intake of milk, no packed food, no oats. Eggs only white portion in morning. Body gains weight due to different reasons like improper digestion, acidity, constipation, side-effects of some medicine, low physical activity.
7 people found this helpful
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I am suffering from heart pain while I am in sleep so please give the suggestion regarding heart stroke I am so scared about that.

MD Microbiology
General Physician,
Hi. Please get your cardiac status checked. If you are above 35 years of age. Chest pain is not to be ignored.
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Oats - Why you should eat them

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Oats - Why you should eat them

Oats though seemingly dull, accompanied by a bowlful of milk can form a very nutritious meal. It is packed with fiber which is very essential to regulate your digestive system. Oats are low in calories and help you maintain your waistline. Here are a few reasons why you should add oats to your regular diet-

1. Oats fill you up - Oats are packed with fiber which keeps you full for a while. A bowlful of cooked oats contains only about 150 calories and yet it manages to stave off your hunger because of its high fiber content. The absorption and digestion process slows down when you eat oats thereby restricting your appetite and calorie intake. Oats keep you full for a longer time than other calorie-rich meal and delays the hunger pangs.

2. Oats help reduce cholesterol - According to studies, people suffering from high blood cholesterol could reduce their cholesterol levels by consuming 3 grams of soluble fiber every day. Oats contain the highest amount of soluble fiber among all whole grains (4 grams per cup). The gel-like soluble fiber transits the intestinal tract and aids in trapping substances which contribute to the rise in blood cholesterol level.

3. Oats are diabetes-friendly - Oatmeal is a perfect substitute for meals high in sugar and saturated fat. It helps to control the level of glucose in your bloodstream and also delivers your daily need of fiber. People suffering from uncontrolled diabetes can abundantly benefit from consuming oats although it is essential to keep in mind that you should not add sugary toppings or any other synthetic ingredients to your oats so that it retains all the nutrients which are already present in it.

There are many ways in which you can make your oats interesting. You can go beyond your breakfast cereal and bake cookies made of oats. You can also sprinkle them on your pancakes and bread or add them to your smoothie to increase your fiber intake. You can also add fruits like bananas or berries to your bowl of oats and make it tastier according to your liking.

Tip: How Excessive Caffeine can Stop you from Becoming Pregnant?

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Hello I not control on masturbation. Can you guide me how to control on masturbation.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Masturbation is not really bad; it is the addiction to it that is bad. Not even the number of years is a problem but the frequency and compulsiveness to do it is to be considered for its ill-effects. At your age you may feel it difficult and it can become addictive if you have alone time, if you obsess about it, and if you are not into relationships. The problem with addiction to this is that you may go on to prefer masturbation to heterosexual contact, even when you are married. That obviously would be an insult to your wife and will lead to a lot of conflict. Heterosexual contact is very wholesome and the physiology is made exactly for penile and vaginal contact. You will instead enjoy a poor replica of this and not know or care for the difference. The second thing that can happen with addiction is that it will become compulsive and will have no boundaries or limits, since it can be done all by yourself, whenever, wherever, and however too. The big problem a lot of children get into is the guilt around this. A useful way to discharge the energy is to get into contact games, or exercises, or even hobbies to channelize it. Also you should not spend too much time alone, and you need to keep your mind occupied with other interesting things and a lot of socializing. Even if you are not interested in marriage, for whatever reasons, it will help you to get into a friendship with a girl and enjoy the relationship where there will be a lot of excitement when you fall in love. Right now your hormones may be very active and your physiological apparatus is primed and ready for sexual stimulation. But because of your age and even otherwise it is important to develop good control and not feed into your impulses. Keeping yourself occupied and living a healthy social life are the keys to manage your sexual drives.
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Mera pate buhat kharab rehta hai zada kar gas ke shekayat hai mane buhat chote Dr. Ko dekhaya hai magar kuche hasel nahi huwa.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Fazilka
boil dhania jeera saunf one spoon each in one glass water and take daily for two weeks for ayurvedic medicine cosult me good results
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