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Dr. Mini Paniker

Gynaecologist, Mumbai

Dr. Mini Paniker Gynaecologist, Mumbai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Mini Paniker
Dr. Mini Paniker is a trusted Gynaecologist in Andheri East, Mumbai. You can meet Dr. Mini Paniker personally at Sunita Hospital in Andheri East, Mumbai. Save your time and book an appointment online with Dr. Mini Paniker on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Nirman Vihar, Rajmata Jijabai Marg, Pump House, Andheri East, MumbaiMumbai Get Directions
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After pregnancy I feel very weakness now tired so what I do to feel good and active.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
After pregnancy I feel very weakness now tired so what I do to feel good  and active.
First three months of pregnancy, there is Nausea/ Vomiting. This results in weakness. Consult doctor for drugs to stop Nausea/ Vomiting. From 4th-9th months of pregnancy diet should increase along with medications. After delivery, the lactation(Breast Feeding) require adequate diet and medication for next 6 months.
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I am a female 29 year old and I am pregnant since 9 weeks. I am vomiting 4-5 times every day ever time I eat or drink I vomit immediately. What should I do.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am a female 29 year old and I am pregnant since 9 weeks. I am vomiting 4-5 times every day ever time I eat or drink...
this vomiting associate in pregnancy. pl. take tab. doxinate plus once a day before meal. it not harmful in pregnancy. take normal diet, juice, take direct fruits, welcome in lybrate.
3 people found this helpful
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On what time is the safest time to do intercourse with my partner from her period, what i'm trying to say is, we don't want pregnancy now, but i'm not satisfy with condom, so which time is the correct time to do intercourse in between 1 period to another period time.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
On what time is the safest time to do intercourse with my partner from her period, what i'm trying to say is, we don'...
This method is called" safe period" method and because of failure of method (high failure meaning more chance of pregnancy) it is called unsafe method. Even no condoms there are other methods so meet family planning advisor or gynaecologist and learn. To come to your question in a woman having regular 28 days period safe days are 1-10 and 17-28. Different type of periods need calculations.
9 people found this helpful
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I had unprotected sex with my Gf last night . Before this I did with 1 other girl also. Does it lead to HIV ?

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Gurgaon
Unprotected intercourse with an infected individual can definitely result in you also getting infected with the same. Unprotected intercourse is therefore not recommended. Please get yourself tested for STI soon and for HIV after 6 months to be sure.
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Is it compulsory that if a virgin girl have sex first time and bleeding has to be there? Please advise.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Is it compulsory that if a virgin girl have sex first time and bleeding has to be there? Please advise.
Hello, it is not necessary that she should have bleeding due to rupture of hymen as sometimes the hymen is often lax.
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I am 30 Yrs old women n married. Having 3 Children. I have 2 Question 1st is I had 3 cesarian n my stomach is big how can I reduce that 2nd is in my feet my fingers are rupturing n my hand fingers also. I have dry skin I always wanted to put water on my hands n legs which I put due to that may b my feet is getting pain. I can not explain what exactly is that n during night I apply moisturizer. Every Time I cannot use moisturizer as I can not effort it n also It will go directly or indirectly in my kids mouth.

BHMS
Homeopath, Faridabad
Hello, Doing exercises regularly will not only cut down your belly fat, but also you will get a body in good shape and you will be get rid of many diseases related to it! Following exercises will help you to achieve this if you don’t have any other medical condition: 1. The Plank - Lie down on your tummy and then come on your palms and toes. Lift the knees off the floor. Draw your tummy muscles up and breathe deeply into the side and back of the rib cage. Aim to hold the pose for 30 seconds. 2. Static Tiger pose - Place your hands and knees on the floor. This is the starting position. Now lift up one leg and extend the opposite arm. Hold this Static Tiger Pose for 3 deep breaths. Come back to the starting position and swap sides, extending arm and opposite leg. You can look down towards the mat to keep the spine in line. This exercise will build core strength. 3. Sitting Spinal Twist - Sit on the floor and cross your legs. Place one hand next to your hip and the other on the knee. Rotate the spine and look over one shoulder into a Sitting Spinal Twist. Inhale. Exhale back to centre. Swap sides, rotating and looking over the shoulder. Inhale. Exhale back to centre. 4. Stomach Crunches - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Place your hands on your thighs, across your chest or behind your ears. Slowly curl up towards your knees until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 stomach crunches. 5. Oblique Crunch - Lie on your back, knees bent and feet flat on the floor, hip-width apart. Roll your knees to one side down to the floor. Place your hands across your chest or behind your ears. Slowly curl up towards your hips until your shoulders are about three inches off the floor. Hold the position for a few seconds and lower down slowly. Perform 12 oblique crunches and repeat on the opposite side. Medication: Start taking Schwabe's Phytolacca Berry tablets/ thrice daily 1/2 an hr before meals for 1 month. Thereafter revert me back for further guidance. All the best! For your skin condition: Do send a clear photograph of the affected area as without looking at the skin and insufficient information, making a diagnosis becomes difficult. So, share details of your case.
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I have lump at breast on right side how to cure it Age 52 years (F) without F. N. A. C. please suggest?

MD - Radiation Oncology, MBBS
Oncologist, Delhi
Get a mammography done (both x ray and sonomammography). If it is suspicious you will need an fnac or biopsy.
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BHMS
Alternative Medicine Specialist, Mumbai
Breath is your best friend. When you feel overwhelmed or upset, take a deep breath through your nose and breathe out through your mouth. Repeat for 21 time and you will find a difference.
28 people found this helpful

Hello Doctor, I am married for six month. After marriage all of sudden my periods started coming late like 2 or more then 2 months later. I consulted with a doctor now my periods are on time and my period date is 26 but last month I had intercourse on these dates 5,6,7,8,9,10 and I was expecting to be get pregnant but result was negative. I just want to know is there any problem in me. I'm so scared and one more thing that me and my husband doesn't live together due to our job.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
Hello Doctor, I am married for six month. After marriage all of sudden my periods started coming late like 2 or more ...
Hello the chance of pregnancy in a normal cycle is 20 to 30% only so dont freak out! just make sure you guys are together in your fertile period and take your preconceptional medicines!
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My HSG test showed both tube corneal blockage and I had my first pregnancy miscarriage in march 2015 and now I have no baby so I want to conceive. Please help me to conceive and give me some proper suggestion. My financial condition is also weak so what should I do. Go for surgery or ivf or something else. please help me.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
My HSG test showed both tube corneal blockage and I had my first pregnancy miscarriage in march 2015 and now I have n...
If both of your tubes are blocked then you should go for IVF for conception. As after surgery also the tubes may block again or chances of ectopic pregnancy are more after surgery.
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Hello doctor, I have a doubt that if i-pill is taken in morning & had unprotected sex in night of the same day will it work or not because it should be taken after intercourse right please solve this for me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello doctor, I have a doubt that if i-pill is taken in morning & had unprotected sex in night of the same day will i...
It cannot be used as a regular contraceptive method and is quite unhealthy if taken more than twice a month. 3. The pill is to be taken soon after unprotected sex. It should be taken preferably within 24 hours and before 72 hours or else the pill may turn useless.
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Gd evng. My daughter is self center, post graduate but totally free, don't take initiative for Job, doesn't help in household activities. Just do herself work like washing clothes, utensils, feel jealous from mother and younger sister, don't talk to younger sister and mother, don't get social. To anyone. Always remain in herself. I am very tensed abt her. Please give me suggestions. What should I do?

B.Sc(Hons) Mumbai Univ., ND, MD - Alternate Medicine, Aroma Therap., Bach Flower Rem, Mental Health Cert.
Alternative Medicine Specialist, Mumbai
Gd evng. My daughter is self center, post graduate but totally free, don't take initiative for Job, doesn't help in h...
Hi I will prescribe some flower remedy which is available in all homoeopathy shops. Mix 7 drops chicory + 7 drops heather + 7 drops willow + 7 drops holly. Mix these with 50 ml water and consume in the morning once in a day. I advice you to request her to take part in family affairs in a polite way. If the problem persists consult me online. Ok do not worry she will be allright.
2 people found this helpful
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The Golden Milk

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition, Post Graduate Diploma in Health and Family Welfare
Dietitian/Nutritionist, Chandigarh
The Golden Milk
Popping pills before sleep can be avoided, if we use kitchen ingredients in our daily food intake.

Kitchen is a great pharmacy where spices are friends of a ‪dietitian and pride of the cooks.

Here is the ‪‎Golden Milk (Fat burner and good night sleep) recipe:

1. Add 100 ml of cow's milk to 50 ml of water.
2. Add 1/2 tsp of organic ‪‎turmeric powder (haldi), pinch of ‪cinnamon (dalchini), 1/4th tsp of ‪‎nutmug‬ powder (jaiphel) and pinch of ‪‎black pepper powder.
3. Simmer it till it boils.
4. Have this warm golden milk an hour before going to bed.

Additional Tip: Use turmeric and black pepper in daily cooking to bust physical and mental stress.

‪Caution‬: Please avoid this milk if you are a pregnant women or if you are taking blood thinners or diabetes medicines.

www.dietitianlavleen.com
14 people found this helpful

Where will I get this contraceptive pills daily one.. And how to take it... I am just 22years old is it save any reaction for my future.

MBBS
General Physician, Chennai
Where will I get this contraceptive pills daily one.. And how to take it... I am just 22years old is it save any reac...
If you are not married and not planning to have a baby then you do not need any pills now it only for contraception.
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Laser Hair Removal Procedure

MBBS, MD - Dermatology
Dermatologist, Delhi
Laser Hair Removal Procedure

Unwanted hair is a major issue for many young people. Shaving or waxing the hair is tedious process, and can also be painful at times. Due to its many benefits, laser hair removal has become very popular amongst youngsters. In many cases, after three to eight sessions, permanent hair loss is observed. Recent years have seen an increase in the number of laser hair removal procedures performed.

What is the theory behind laser hair removal?
Laser technology is based on highly concentrated rays. These rays are concentrated on a specific part of your skin from where you wish to remove the hair. The highly concentrated light is directed to particular hair follicles in order to remove them. Although, permanent results or results that last a lifetime are never guaranteed, cases have been observed wherein after a few sessions, complete hair loss is observed.
Many types of laser removal procedures are available, among these, Neodymium YAG, diode, alexandrite, and intense pulsed light sources are well known.

Why should you choose laser hair removal?
Unwanted hair on your face, underarms, legs, arms or any other area can be easily removed using this procedure. Laser hair removal procedures offer you with a healthy and smooth skin free of unwanted hair. The laser used for hair removal target dark and bristly hairs without damaging the surrounding areas. Known for its speed, laser hair procedure has the ability to treat small areas in approximately one minute and less. These small areas include the upper lip region.

How long does it take?
Laser removal method is performed by skilled doctors. The doctors need to decide how many days and sittings will it take to get the procedure done depending upon the growth of hair in that specific area and also how much area of your skin is to be covered. Once the procedure is done, one may need to get it done in few years again depending upon the regrowth of hair on his/her body.

Difficulties of laser hair removal procedure:

  1. Laser hair procedures can at times cause hyper pigmentation of skin or darkening of skin. It can also cause hypo pigmentation, which causes lightening of skin colour at certain regions.
  2. Some people experience itchiness after the procedure has been completed.
  3. A major disadvantage of this treatment is that it can be quite expensive and unaffordable for the common people.
  4. It may leave scars or skin infections if not done by skilled or accomplished doctors.

Laser hair treatment is effective and comparatively more efficient on people who have light skin and dark hair. Generally, laser hair surgeries are done to remove unwanted hair on back, face, chest, neck, bikini area, shoulders, upper lip, chin etc. For successful results, one should get this procedure performed from a skilled doctor. If not done properly, it will leave marks/scars and damage your body.

8398 people found this helpful

Best foods for skin

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
Best foods for skin


Antioxidant-rich foods seem to have a protective effect for the skin. Consider these skin-friendly foods: carrots, apricots, and other yellow and orange fruits and vegetables, spinach and other green leafy vegetables, tomatoes, blueberries, beans, peas and lentils, salmon, mackerel and other fatty fish, nuts. On the flip side, some foods seem to be associated with skin damage. For example, some research suggests that a diet high in processed or refined carbohydrates and unhealthy fats promotes skin aging. Remember, many of the best foods for healthy skin also promote good health overall. Rather than focusing on specific foods for healthy skin, concentrate on a healthy diet in general. Eat plenty of fruits and vegetables. Choose low-fat or fat-free dairy products. Include nuts, seeds and beans in your favorite meals. Opt for whole-grain breads and pasta. Limit sweets.
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Rules for Amazing Life! #Daily Inspiration

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #Daily Inspiration
Daily inspiration Rule 2: Be strong. Show courage.
55 people found this helpful

Doc am afraid and she 21 year old without protection we had sex now we are afraid anything will happen so please suggest me to give her any tablet to away from pregnant and just few days away we had.

MBBS
General Physician, Chandigarh
Doc am afraid and she 21 year old without protection we had sex now we are afraid anything will happen so please sugg...
Occasional nerve twitching in any part of the body is ok but if it's a regular feature please consult a neurologist
1 person found this helpful
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Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other medicine to postpone periods? My schedule date is 20 th March.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Can I take regestrone 5 mg to postpone my periods for at least 4 -5 days. What will be the dose? Is there any other m...
Hello yes, you can take it twice in a day starting 3 days before your due date till you want to postpone the period.
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My periods are not coming on time by this I'm facing several problem regarding stomach is there any medicine to cure my problem or my periods can schedule.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
My periods are not coming on time by this I'm facing several problem regarding stomach is there any medicine to cure ...
Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Homoeopathy has effective treatment for your problem without adverse effects. Take pulsatilla 200 ---once daily in the morning for 5 days.
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