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Dr. Minal M. Shah

BAMS

Ayurveda, Mumbai

19 Years Experience  ·  400 at clinic
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Dr. Minal M. Shah BAMS Ayurveda, Mumbai
19 Years Experience  ·  400 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Minal M. Shah
Dr. Minal M. Shah is a renowned Ayurveda in August Kranti Maidan, Mumbai. He has been a practicing Ayurveda for 19 years. He has done BAMS . He is currently practising at Ayur Pratham & Ayurvedic Clinic in August Kranti Maidan, Mumbai. You can book an instant appointment online with Dr. Minal M. Shah on Lybrate.com.

Lybrate.com has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 36 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BAMS - J.s Ayurveda College - 1999
Languages spoken
English
Hindi

Location

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Ayur Pratham & Ayurvedic Clinic

Shop No-3 Tirupati Complex Sec-44 Sea Wood WastMumbai Get Directions
400 at clinic
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Is there any specific diet to be followed to reverse Pcod? Or anything else that one needs to follow in order to do the same?

DGO, Diploma In Family planning (UK), MBBS Bachelor of Medicine and Bachelor of Surgery
Gynaecologist, Mumbai
Is there any specific diet to be followed to reverse Pcod? Or anything else that one needs to follow in order to do t...
Hi. Basically pcod patients have to follow diets similar to diabetic patients. But not that strictly. Best is to avoid sugars, bread, rice,fizzy drinks etc 10% weight loss=90% reversal of pcod.
1 person found this helpful
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Hello doctors, my hair is continuing fall what can I do for stop them emergency. please tell me if there is any way of stopping the hair fall I shall very greatfull to you.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
Hello doctors, my hair is continuing fall what can I do for stop them emergency. please tell me if there is any way o...
Start taking black til (seasam) with a glass of lukewarm milk early morning. Avoid pickles, spices, oily, greesy food items, too much of salt in food shud be avoided. Start avle ka murabba daily. Also have a high protien rich diet e. G. Pulses, dry fruits, black gram, ground nut etc, white of egg (if you eat egg). Also oil your hair with good herbal oil and wash with herbal shamppoo - avoid shampoos with high acid contents. As far as ayurveda's therapy is concerned - start with shirodhara with herbal oil and nasyam therapy for atleast 15 days. This will greatly help. Do gentle massage with herbal hair oil daily night for 15 minutes. Although some herbal medicines might also help you but after proper history taking. For that you may consult me privately over lybrate. Please update with your valuable feedback.
2 people found this helpful
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Ayurvedic Techniques To Cure Low Back Pain!

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine, CFN
Sexologist, Karnal
Ayurvedic Techniques To Cure Low Back Pain!

Ayurveda is an ancient healing technique that is very effective for today's lifestyle ailments. For many people, low back ache can be troublesome. While strong pills and capsules may give you temporary relief, they do not address the core issue and have a number of side effects. Ayurveda on the other hand, addresses the trigger and has no side effects.

Intrigued! Take a look at these Ayurvedic techniques to cure low back pain:

  • Cut out on spices: We may think it unrelated, but low back pain is often accompanied by indigestion. Spinal cord nerves connect to back muscles and digestive organs. Hence, a small change in your diet can have a great impact on your health. Spicy food aggravates the digestive system and has a drying effect on the body. By cutting back on spices and oil, the digestive system can work better and there will be less stress on the nerves connecting the spinal cord and back muscles and thus result in lesser back aches.
  • Warm your body: According to Ayurveda, back pains are caused by an increase in vata dosha or the amount of air and ether elements in the body. Warming the body can help lower these levels. Apply a heat pack to the back as a way of keeping the external body surface warm. Additionally, add warm food to your diet. This opens out any blockages in your digestive system and in turn reduces low back pain.
  • Padahastasana: Ayurveda is very closely linked to yoga. Padahastasana is a yoga asana which addresses lower back pain by opening up the digestive channels and allowing the vata dosha to flow easily through the body. To practice this asana, stand with your legs together and lift your arms straight above your head while inhaling. As you exhale, bend forward from the hips while keeping your back and legs straight. Try and touch your toes. Hold the position for as long as possible and come back to the starting position while inhaling.
  • Anuloma Viloma: Anuloma Viloma is a breathing exercise that balances the vata dosha. This is a technique that involves breathing from alternate nostrils. To begin, close the right nostril with your thumb and inhale through the left nostril. Close both nostrils and hold your breath for a few seconds. Then, release through the left nostril. Repeat this process, starting from the left nostril.
  • Bishop's weed seed tea: Tea made from the seeds of Bishop's weed is can provide instant pain relief from low back pains. This is suitable for men and women of all ages except those with heart problems.

The core principle of Ayurveda is to listen to your body's messages. These techniques will help you become more tuned to your body's needs and keep you free from back aches. Consult an Expert & get answers to your questions!

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I keep having a pimple on my vaginal area at the same spot. What should I do? Do I need to see a dermatologist or an gynaecologist. The pimple is painful when it increases in size Please suggest.

MD, MBBS
Dermatologist, Chennai
USe bengel gel at night, along with the following medicine. Contact me or send photos on direct private online consultation for proper diagnosis and treatment. Acne or pimples. Due to hormonal changes. Oily skin causes it. Common in adolescent age. May occur in adults also. Food like Oily foods, ice cream, chocolate and sweets increase it. Treatment depends on the grade of pimples or acne. So, please consult me in my clinic or consult me by direct online consultation by sending photos as it's a must to see which grade of pimples or acne for accurate diagnosis and treatment.
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What is dengue hemarage, what are the symptoms how it will be cured what are the measure to escape from that disease.

MBBS
General Physician, Mumbai
What is dengue hemarage, what are the symptoms how it will be cured what are the measure to escape from that disease.
When fever with sudden decrease in the platelets occurs there is a tendency to bleed from any site and we can call it as dengue heamorrhagic fever and we have to take symptomatic treatment in a hospital and see to it that there is no stagnation of water in your house and nearby locality for more than seven days because these are the breeding grounds for mosquitoes.
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Sometime from my throat a white rice like substance comes out which smells very bad. It doesn't normally comes by coughing. What might be the reason?

Diploma in Otorhinolaryngology (DLO), MBBS
ENT Specialist, Guwahati
Sometime from my throat a white rice like substance comes out which smells very bad. It doesn't normally comes by cou...
Hello and welcome to lybrate, the thing you are noticing is tonsillolith. Just maintain the oral hygiene. That will do. Thanks.
1 person found this helpful
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I am 18 years old and I have white hairs coming on my scalp. Doctor has said that it is because of the warming of the stomach but I want some more views and help on this.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 18 years old and I have white hairs coming on my scalp. Doctor has said that it is because of the warming of the...
Medicine german reckeweg lycopodium 200, 4-5 drops orally, single dose morn, empty stomach mixed fruit juice daily evening.
3 people found this helpful
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I am 53 year old man having Diabetic for the last two years. HbA1c is 7.6 and FF 120 and PP 226 after the medicine (Amaryl (M2) and insulin Novomix 30 in addition in my Pancreas has large calculus measuring 12.0 x 10. 0 mm in head and 7.8 mm in body and 5.0 mm in the tail region of the pancreas. So far no pain but feel very tired kindly advice / valuable advice in this regard.

BHMS
Homeopath, Hooghly
I am 53 year old man having Diabetic for the last two years. HbA1c is 7.6 and FF 120 and PP 226 after the medicine (A...
Well surgery is not possible in this kind of situation. I will advise you to go for homoeopathic treatment. By proper homeopathic treatment your stone can be removed. Atlst you can try. Do atlst 6 months of treatment and then see what changes occur in u.soo you can contact me through Lybrate also.
1 person found this helpful
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Sorry sir That's haddi bukhar hota means bone So please suggest some home remedies and precaution when suffering from this.

MD - Homeopathy, BHMS
Homeopath, Gurgaon
Sorry sir
That's haddi bukhar hota means bone So please suggest some home remedies and precaution when suffering from...
We need more information about fever and concomitant sign and symptoms for correct diagnosis and cure of underlying cause. Let me know more about your health & illness  like cold, sneezing, cough (if phlegm white pale green thick or thin), headache, eye pain, change in skin colour or Eruptions, tongue coating and colour, change in motions, pain abdomen, vomiting, nausea, pain chest, sweating, appetite, change in taste, Thirst, any weight loss, frequency of urine and any pain during urination, body ache & medication in last few days etc. And follow as below: Take Liquid Diet if you have loose motions:(ORS water, Coconut water, Sour Milk {Chhach - Lassi}, Green Moong Dal Liquid). Otherwise take semisolid food and plenty of fluids. Go for investigations: Typhidot IgM and Complete Hemogram - Upload your Investigation report soon for more help, You can start with Ars Alb 200 - take it thrice daily (if you have faith in Homeopathy medicine). If there is high grade fever then continue Antipyretic medicine along with Homeopathic Medicine. You can consult me in person online through Lybrate for more help.
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My wife is 26 years old. She is suffering from headache from last 7-8 years. A little pressure on mind or even concentration on her work lead to headache. First she start getting burps. After sometime she develops feeling of uneasiness. Then she get severe pain in one side on head, sometimes left, sometimes right. If she tries to get a little sleep, her headache becomes more severe. The only way to get relief is to have a painkiller and then sleep afterwards. These headaches occur almost once or twice every week. Please provide a good solution to get rid of the headache.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Trivandrum
My wife is 26 years old. She is suffering from headache from last 7-8 years. A little pressure on mind or even concen...
These occur due to circulatory blocks that me be triggered from stress and improper eating .. Am sure ur wife is not having a regular eating pattern ... And ask her to reduce on spicy and dry foods that can aggravate her condition A positive attitude along with deep breathing excercises timely food intake Healthy food routine can rid her from her complaints Although it looks like she has to get medicinal aid due to the long history of her complaints
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