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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I m 25 year old married my periods date is 27 means today and me and my husband just plan for baby on date 20 to 24 but my periods start today I want a reason why its a wrong day or I have some prob please clear me getting tense and please guide me to plan a baby in right time.
I delivered a baby on 24th may lscs was done now my stitches little paining and lump found near stitches what might be this please suggest any solution.
Exercise after pregnancy can make a woman feel at her best. It can help her to lose extra pounds specifically when it is combined with reduced intake of calories. It will also boost her level of energy and relieve stress along with strengthening and toning abdominal muscles. Exercising regularly will also set a positive example for your baby so that he or she can imbibe the same and include it in their regime from an early childhood.
Workout and Breast-feeding: are they related?
Exercise is not deemed to have any negative effects on either breast milk composition or volume. It also doesn’t affect the growth and development of a nursing baby. Though some researchers report that high-intensity weight loss training may cause accumulation of lactic acid in the breast milk causing a sour taste, but such instances are very rare and don’t happen with regular free hand to moderate exercise.
If you are willing to indulge in vigorous exercise during the first few months of feeding your baby, you can feed him or her before exercising or pumping the milk before workout and feed it afterwards. Alternatively, you can take a shower after the workout and express a few drops of milk before feeding your baby.
When is the right time to start a workout?
If you had experienced an uncomplicated normal delivery, it is particularly safe to start exercising after a few days of giving birth or as soon as your body feels ready. If you had a complicated birth, or a C-section or an extensive vaginal repair, you should seek advice from a gynaecologist about the ideal time to start a workout program.
Activities that you may start with-
For the majority of healthy women, the Department of Health and Human Services suggests at least 150 minutes of moderate exercises or aerobic activity spanning through a week. You may start with a simple and low impact exercise such as a plain walk. You can even look for a post-partum workout class at a local fitness club, gym or community centre. Then you can proceed towards starting pelvic tilt and kegel exercises.
When you are nursing a newborn, getting enough time for routine exercises can be very challenging. Hormonal imbalance would bring about mood swings and some days you may feel too tired for a full-time work workout. out. However, you must never give up; speak with a health care specialist and seek the support of your partner and friends to stay motivated right through.
My sister is pregnant 8 months. In the morning when she wakes up she feels sprain in her thigh muscles. How can we get the better of this problem?
I had cesarean delivery through spinal anesthesia process on 10th nov 2016. After that my waist and rib pains a lot. Sometimes I feel numb on my tail bone and waist part. Even it becomes hard to get up from bed putting pressure on my waist till someone helps me to turn or get up.
We r trying from 4 month to conceive but unfortunately failed don't know what is going. please suggest something. It will take time or what?
Hi Dr. I give birth of a baby on 23 nov n delivery was normal. Bleeding was continue at least one month uske baad beech m kuchh dino k lye stop thi bhut kam na k baraabr. Bt abhi last 3 days se jada start ho gyi. Has period started? For every month?
Me and my girl friend wants to feel the joy of sex, we both are virgins and we are planning to have a sex but we are fiery about pregnancy? Is there any chance to not get pregnancy that too having sex without condom?
Hii doctor, I have slight white thick discharge this morning and burning sensation after sex last night and even slight itching in vaginal area. please tell me, how to overcome this problem.
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