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Dr. Millin Desai

Dentist, Mumbai

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Dr. Millin Desai Dentist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Millin Desai
Dr. Millin Desai is one of the best Dentists in Mumbai, Mumbai. You can visit him at Smiles 4 U in Mumbai, Mumbai. Book an appointment online with Dr. Millin Desai and consult privately on has a nexus of the most experienced Dentists in India. You will find Dentists with more than 35 years of experience on Find the best Dentists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Professional Memberships
Indian Dental Association
Kandivali Medical Association


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Smiles 4 U

Shop No. 1A, Neelayalam, Dahanukarwadi, Landmark : Near Datta Mandir, MumbaiMumbai Get Directions
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MD - Homeopathy, Yoga Teacher, BHMS
Homeopath, Amritsar
Stress and Anxiety can be managed easily with Homeopathic Medicine and Pawan Yoga
1 person found this helpful

Hello. I have this long ongoing issue. After every 3-4 hours, a white deposit builds up on sides of my lips. My tongue also gets white throughout the day despite of cleaning it in morning everyday. And the worst part is, my throat stinks. I am saying throat because dentist has already confirmed that my oral/teeth hygiene is excellent. I brush in morning and before going to sleep as well. Please comment on white deposit getting developed on my lips, tongue. Separately, if possible, please provide a solution for my throat bad breath as well. Thank you in advance.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
apart from cleaning your teeth you should also clean your lips and tngue every morning ....also make a habit of breathing from your nose,because these white crusts form on the lips due to drying of lips so make a habit of breathing from the nose.... also brush twice daily and also do warm saline rinses everyday
2 people found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

Mere teeth jyada bahar aaye hue hai to kya me unhe bina remove kiye giswa sakata hun Pls.

Dentist, Mohali
Mere teeth jyada bahar aaye hue hai to kya me unhe bina remove kiye giswa sakata hun
Jo daant bahar hote hain unhe giswana nahi chahiye. Uska ilaaj taar ke saath daant andar karna hota hai. Ap apne nazdiki Orthodontist ka pata kar sakte ho. Orthodontist woh doctor hota hai jo taar (wire) ya surgery ki madad se daanton ko ek line mein karta hai.... is ilaaj ko 2-3 saal b lag sakte hain....
2 people found this helpful
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I am suffering from tooth sensitivity. What are the measures that I can take? 1) I don't consume hot over cold OR vice versa. 2) I regularly brush (2 times) with DANTKANTI Toothpaste.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am suffering from tooth sensitivity. What are the measures that I can take?
1) I don't consume hot over cold OR vic...
Take Vitamin C.. Use Homoeopathic toothpaste heklalava by wheezal pharmacy. Massage your gums with turmeric and salt twice daily... And Consult for Homoeopathic treatment..
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I feel jittery sometimes in my teeth when I eat something why is this happening? Its not sour or sweet but anything solid when I eat its happening is it because I my teeth are not clean.

Dentist, Delhi
I feel jittery sometimes in my teeth when I eat something why is this happening? Its not sour or sweet but anything s...
Hi lybrate-user, to get rid of the jittery feeling, the first and most important thing is that you teeth should be clean, and free from plaque (accumulated food debris) and stains. For that, you must get professional scaling/cleaning done from a dentist. Also, you will be required to use specific toothpastes. Take care.

I have a problem with my teeth. I tried lots of pastes but never get rid from my yellowish teeth, Could you suggest what type of treatment should I take to overcome my problem.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I have a problem with my teeth. I tried lots of pastes but never get rid from my yellowish teeth, Could you suggest w...
You will first need scaling and polishing of teeth by a dentist. And then consult for homoeopathic treatment. To remove the cause of yellow teeth. Which is most commonly bleeding gums.
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Sensitivity Of Teeth

Dentist, Gurgaon
Sensitivity Of Teeth

Tooth sensitivity is tooth discomfort in one or more teeth that is triggered by hot, cold, sweet or sour foods and drinks, or even by breathing cold air. The pain can be sharp, sudden, and shoot deep into the nerve endings of your teeth.

What Causes Tooth Sensitivity?

Tooth sensitivity occurs when the underlying layer of your teeth - the dentin - becomes exposed as a result of receding gum tissue (the protective blanket that covers the tooth roots). The roots, which are not covered by hard enamel, contain thousands of tiny tubules leading to the tooth's never center (the pulp). These dentinal tubules (or channels) allow the stimuli - for example, the hot, cold, or sweet food - to reach the nerve in your tooth, which results in the pain you feel.

There are many factors that may lead to the development of tooth sensitivity, including.

  • Brushing too hard. Over time, brushing too hard or using a hard-bristled toothbrush can wear down enamel and cause the dentin to be exposed. It can also cause recession of the gums (the gum tissue pulls away from the teeth).

  • Recession of the gums. As gums move away from a tooth due to conditions such as periodontal disease, the root surface becomes exposed.
  • Gum disease (gingivitis). Inflamed and sore gum tissue may cause sensitivity due to the loss of supporting ligaments, which exposes the root surface that leads directly to the nerve of the tooth.
  • Cracked teeth. Chipped or broken teeth may fill with bacteria from plaque and enter the pulp causing Inflammation.
  • Teeth grinding . grinding or clenching your teeth may wear down the enamel and expose underlying dentin.
  • Tooth whitening products or toothpaste with baking soda and peroxide. These products are major contributors to teeth sensitivity.
  • Your age. Tooth sensitivity is highest between the ages of 25 and 30.
  • Plaque build-up. The presence of plaque on the root surfaces can cause sensitivity.

  • Mouthwash use. Long-term use of some mouthwashes. Some over-the-counter mouthwashes contain acids that can worsen tooth sensitivity if you have exposed dentin (the middle layer of the tooth). The acids further damage the dentin layer of the tooth. If you have dentin sensitivity, ask your dentist about the use of a neutral fluoride solution.

  • Acidic foods. Regular consumption of foods with a high acid content, such as citrus fruits, tomatoes, pickles and tea, can cause enamel erosion.

  • Recent routine dental procedures. Sensitivity can occur following teeth cleaning, root planing, crown placement, and tooth restoration. Sensitivity caused by dental procedures is temporary, usually disappearing in 4 to 6 weeks.

What Can I Do to Reduce Tooth Sensitivity?

  • Maintain good oral hygiene. Continue to follow proper brushing and flossing techniques to thoroughly clean all parts of your teeth and mouth.

  • Use a soft bristled toothbrush. This will result in less toothbrush abrasion to the tooth surface and less irritation to your gums. Brush gently and carefully around the gum line so you do not remove more gum tissue.
  • Use desensitizing toothpaste. There are several brands of toothpaste available for sensitive teeth. With regular use you should notice a decrease in sensitivity. You may need to try several different brands to find the product that works best for you. Another tip. spread a thin layer of the toothpaste on the exposed tooth roots with your finger or a Q-tip before you go to bed. Do not use a tartar control toothpaste; rather, use a fluoridated toothpaste.
  • Watch what you eat. Frequent consumption of highly acid foods can gradually dissolve tooth enamel and lead to dentin exposure. They may also aggravate the sensitivity and start the pain reaction.
  • Use fluoridated dental products. Daily use of a fluoridated mouth rinse can decrease sensitivity. Ask your dentist about available products for home use.
  • Avoid teeth grinding. If you grind or clench your teeth, use a mouth guard at night.
  • See your dentist at regular intervals. Get professional tooth cleaning, oral hygiene instructions, and fluoride treatments every 6 months.

If you still have discomfort, talk to your dentist. There may be some dental procedures that may help reduce sensitivity, including the use of.

  • White fillings (bonding) to cover exposed root surfaces
  • Fluoride varnishes applied to the exposed root surface
  • Dentin sealers applied to the exposed root surface
1 person found this helpful

I went to dentist to put braces And he said we have to extract 4 teeth's So any side effects if I remove 4 teeth's.

Dentist, Gurgaon
I went to dentist to put braces
And he said we have to extract 4 teeth's
So any side effects if I remove 4 teeth's.
Dear Lybrate user, sometimes, due to lack of available space for movement of teeth in order to align them, it is necessary to get certain teeth extracted. This decision is made after carefully analyzing your impression models and full mouth xrays. So you need not worry, go ahead with the treatment and enhance your smile.

I am a 26 year old man, my teeth are fine except two of my teeth became very vulnerable from upside.

MDS Prosthodontics
Dentist, Delhi
By vulnerable I think you mean they are sensitive, mostly it should be a small issue which can be corrected easily. Please get a dental check up done.
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