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Book Clinic Appointment with Dr. Milind Vaidya
Treatment of Squint
Lasik Surgery Treatment
Routine Eye Checkup
Laser Cataract Surgery
Reduced Vision Treatment
Visual Field Testing
Retina And Lasik Surgery
Endoscopic Dcr Procedure
Eye Muscle Surgeries
Artificial Eye Procedures
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Hello sir I am 18 years old my eye lens no are increasing every 6 months from 3 years from 1.25 to 3.25 in one eye and 3.0 in the other one and I am using drops such as lubi plus and stone as prescribed by the doctor this regular increase in my no makes me feel very upset so now what should I do so that this no remains steady and is this a problem? kindly guide me.
Sir my eye power is 1.25 both same. I want increase my eye power so tell me any EXERCISE OR TABLET than any FOOD increase my eye power.
My eyes colour was changed it was gone some times red and yellow so what I do for it was back in white colour. I have this problem since 2 years.
Dear sir mujhe -2 ka chashma lagta h, mujhe contact lence karna h but yeah choose nhi kar pa raha hu ki koun sa contact lence -2 k liye best rahega ?
I have red eyes for 7 days. What should I do. please tell me simple solution for healthy eyes. Thanks.
4 Tips for a Great Eyesight
An important organ of the body, eyes must never be taken for granted and need to be protected at all times. In addition to protecting them, you also need to improve as well as maintain their overall health.
Here are some of the ways of keeping your vision in top form:
1. Eat for good eye vision
To have healthy eyes and consequently good vision, you need to have foods that keep them in good health. Nutrients like Zinc, Vitamins C and E and Omega-3 fatty acids can help to fend off age-related sight problems such as cataracts or macular degeneration (a condition characterized by the deterioration of the middle portion of the retina). Foods like eggs, nuts, green leafy vegetables, oranges and citrus fruits are what you need to have to get good eye health.
2. Kick the smoke habit
Smoking can adversely affect your eye health and can make you prone to eye conditions like cataracts, macular degeneration and damage of optic nerve (a nerve that transmits impulses from the eyes to the brain). By kicking this habit, you end up saving your eyes from irreversible damage.
3. Use sunglasses
Exposure to the sun’s ultraviolet rays for a long period of time can make you prone to common eye problems including cataracts. To protect them from the sun’s harmful rays, you need to use sunglasses that block 99-100% of ultraviolet A (UVA) and ultraviolet B (UVB) rays.
4. Go for a regular eye checkup
Going for regular eye examinations can help in protecting your vision and ensure you see clearly. Eye examinations are important to help you find eye problems like glaucoma (a condition wherein the optic nerve is damaged, resulting in vision loss). A comprehensive eye examination can help in identifying problems like nearsightedness, farsightedness or astigmatism (an eye defect that occurs to a deviated spherical curvature).