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Dr. Milind Suruvade

Orthopedist, Mumbai

400 at clinic
Dr. Milind Suruvade Orthopedist, Mumbai
400 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Milind Suruvade
Dr. Milind Suruvade is a popular Orthopedist in Bhayandar East, Mumbai. He is currently associated with Spandan Multispeciality Hospital in Bhayandar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Milind Suruvade on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 43 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Spandan Multispeciality Hospital

Sai Bhoomi Appt, New Golden nest road, Bhayandar East,Landmark:Opposite Indralok phase 3, MumbaiMumbai Get Directions
400 at clinic
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I have serious back pain since last 20-25 days, I had consult the doctor he suggest me pain killer, calcium tablet, vitamin D tablet and muscle pain tablets. But don't get relief. Pain triggers when I sit Without any support at my back. Please suggest what should I do.

BPTh/BPT
Physiotherapist, Delhi
I have serious back pain since last 20-25 days, I had consult the doctor he suggest me pain killer, calcium tablet, v...
1. Get Lumber spine X ray done and share report 2. Start with Physiotherapy treatment 3. Learn spinal exercises 4. Don't sit on floor 5. Don't lift heavy things 6. Do hot fermentation twice a day 7. Apply volini cream before sleeping 8. Take calcium vitamin D 3 and Methylcobalmine supplement for one month minimum 9. Wear Lumber spine belt 10 Don't do forward bending.
1 person found this helpful
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Uncle has two much back pain and joint pain suggest what to do for free from it plz.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Uncle has two much back pain and joint pain suggest what to do for free from it plz.
Do apply hot and cold water fomentation thrice a day for 7 days followed by strengthening exercises from neuro physio best wishes
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I have a pain in my legs for last two months I go to doctor but still is not improvement.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I have a pain in my legs for last two months I go to doctor but still is not improvement.
I would like to examine you in detail & investigate. Presently investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d xray of the affected part. Anyway you may try sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days, contact me again.
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I am 52 years old now a days I am getting pain in my both knees is there any test I have to under go so that we will come to know what exactly the deficiency is their. I therefore request you to suggest some permanent remedy for this.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 52 years old now a days I am getting pain in my both knees is there any test I have to under go so that we will ...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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I am 27 years old. I am suffering from back pain. How should I relax from back pain?

Physiotherapy In Cerebral Palsy and Leprosy, MPT Neurology
Physiotherapist,
I am 27 years old. I am suffering from back pain. How should I relax from back pain?
Hi 1st of all you have to avoid heavy lifting, forward bending, long duration sitting and standing. Do some exercises- stretching your back of thigh muscle (hams), and calf muscle, and bend your knee and do side twist. Put a pillow under knee. Use heating pad for 10 to 15 min.
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Daily getting legs and hands pain at even tines nd some times I feel more tensed as if im gng to die and nt getting sleep at nights.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Daily getting legs and hands pain at even tines nd some times I feel more tensed as if im gng to die and nt getting s...
Quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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Foot palm pain from 6-7 days .pain only when walking. And standing .it pain when pressure is on foot. What is plantar fascia? What medicine I should take.

Master of Occupational Therapy (MOT), Bachelor of Occupational Therapy (BOT)
Occupational Therapist, Delhi
Foot palm pain from 6-7 days .pain only when walking. And standing .it pain when pressure is on foot.
What is plantar...
Do contrast bath therapy twice a day Avoid long standing & walking on uneven surfaces Wear silicone insoles in your footwear
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I am suffering from illness of Knee Pain and Pystica pain since long time () Please advice me which tablet I use () May I get relief from the pain or not or its temporarily relief by taking medicines from years expert doctors. I am a patient of depression since last 16 years and BP also () Please advise. Regards/Rawat.

BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Sangrur
I am suffering from illness of Knee Pain and Pystica pain since long time () Please advice me which tablet I use () M...
Hello lybrate user physiotherapy treatment will be beneficial to relief sciatica symptoms and knee joint pain. Regular treatment for one month gives you best results. Pain will reduce within 15-20 days no doubt but after pain relief physio will suggest you best exercises to recover muscle strength.
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I have lowr back pain from past 2 weeks and I can not do anything for it and it is so unbearable please tell me what to do for it?

BAMS
Ayurveda, Ambala
I have lowr back pain from past 2 weeks and I can not do anything for it and it is so unbearable please tell me what ...
Dear you can follow these methods for relief from back pain * First correct your sitting posture. Do not bend your lower back.You can use lumber belt for support. * Do regular back strength exercises.Move your clockwise and anticlock wise. * Do not sleep on very soft bed ,sleep on slight hard cotton mattress. * Do Tadasana and Bhjangasana for back strengthening.If you can not understand these asans you can consult me. * Take calcium rich diet and calcium and vitamin D supplements regularly. *Do not Take any heavy weight or heavy work. * If you are over weight then follow a good and effective diet plan to loose some kilos of weight. You can consult me to get a diet chart. * You can take Guggalu tablets of Himalaya for fast relief. You can consult me privately for detailed and complete treatment.
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My mother is having swelling on her right hand due to fracture of the bone, what should she do to reduce it?

MBBS
General Physician,
Is the fracture of bone a recent one or old one? if recent then you should take her to a surgeon for reduction of fracture. And further management. If old it could be heamatoma collection of blood clot on fracture site. In any case you should consult a doctor. Do not self medicate.
1 person found this helpful

I m a 38 years male having severe pain on my neck and upper backhead. Seems to be like cervicogenic headache. What should I do?

MBBS
General Physician, Delhi
Take tablet brufen twice daily with tablet rantac empty stomach for 3 days. If symptoms persist get yourself screened up for x Ray cervical spine. Also get yourself screened up for blood pressure
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After doing little work, I have back problem, it makes me difficult to do anything, advise me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
After doing little work, I have back problem, it makes me difficult to do anything, advise me.
It needs to be investigated. Investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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My husband has pain in his joints and at times its severe it doesn't pain continues how can you help me.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
My husband has pain in his joints and at times its severe it doesn't pain continues how can you help me.
Hello, Medication like methylcobalamine with muscle relaxant and analgesic will reduce pain; you can take them . I will advise to check your vit B12 and vit D3 level. Hope this answers your query. If you have additional questions or follow up queries then please do not hesitate in writing to us. I will be happy to answer your queries.
2 people found this helpful
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I m 24 yr old boy. I was travelling 30 km per then I was getting the backpain. But I was not travelling then also I m having the same problem. What can I do?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I m 24 yr old boy.
I was travelling 30 km per then I was getting the backpain.
But I was not travelling then also I m...
Pl drink dashmoola and Panchakol herbs decoction separately made 20 ml each twice a day. Heat a bit Mahavishgarbh oil and massage gently at night over back. Hot bath next morning. Report after a week.
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suffering from lower back pain going down to the right leg. Not able to stretch my legs wid back upright. Took initial medication- 1-tab etrik Mr. 2-gabamax sr (75) still dint get relief. Please help.

MS - Orthopaedics
Orthopedist, Nizamabad
suffering from lower back pain going down to the right leg. Not able to stretch my legs wid back upright. Took initia...
Initial rest for 48 hours strict bed rest with your medication will work. Keep pillow below knees while taking rest.
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I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later it got infected and gangarin developed in my feet so doctor removed the infected calcanious bone and all the infected tissues from my feet and after that they have done skin transplant in the feet by taking skin from the thigh to cover the open wound now it is completely covered and healed but my problem is there is no flesh in feet around the calcanious bone region only skin is there over the feet bone so I can't give any pressure on my right foot and cannot walk in bare foot, even don't have sensation in that area also. I walk now although I limp with the help of applying soft silicon gel in my sock and wearing shoe but always had a fear that my skin in lower feet will be damaged or get cut while walking and I won't be able to know as I dnt have sensation in that area as it happened 2-3 times earlier also and then the slight cut took weeks to heal also and by that time I couldn't wear anything on my feet so that it will dry up and heal. Now I want to know is there any permanent solution through any further surgery possible so that I will have sensation in my feet back and can walk without any fear.

MD - Psychiatry, MBBS
Psychiatrist, Patna
I met with an accident in 2012 and in that accident the calcanious bone was fractured after operation one week later ...
Unfortunately it happened, but there is remedy. There are braces available that may transmit the weight directly from leg (below knee) to the boot. It will protect your heal and also provide you confidence to walk. Please consult you orthopedician.
1 person found this helpful
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Hlo my back bone is paning last 5 days please give me solution about this problem think you.

Fellowship in Pain Management, MD, MD - Anaesthesiology , MBBS
Pain Management Specialist, Pune
Hlo my back bone is paning last 5 days please give me solution about this problem think you.
Its a acute pain you can take some pain killers and muscle relaxant if it does not subside you can consult in private.
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Hi. I haven't done jogging for an year I strtd dng it from past few days. My knees are paining and I am nt able to walk. Can you say why.

BHMS
Homeopath, Raebareli
Hi. I haven't done jogging for an year I strtd dng it from past few days. My knees are paining and I am nt able to wa...
Please note that it is due to the lifestyle you were accustomed and this will solve of its own. However you should not leave the habit of jogging.
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My mother is 53 years old. She has been facing knee pain since last 1 year. She has taken few pain killers and doing few exercise but no permanent relief. Kindly suggest how to cure her problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My mother is 53 years old. She has been facing knee pain since last 1 year. She has taken few pain killers and doing ...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
2 people found this helpful
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I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am ill by ache in my knee after what can I do for this. I have also pain in my wrist please help me.
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
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