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Dr. Milind Suruvade

Orthopedist, Mumbai

400 at clinic
Dr. Milind Suruvade Orthopedist, Mumbai
400 at clinic  ·  ₹ online
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Milind Suruvade
Dr. Milind Suruvade is a popular Orthopedist in Bhayandar East, Mumbai. He is currently associated with Spandan Multispeciality Hospital in Bhayandar East, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Milind Suruvade on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sai Bhoomi Appt, New Golden nest road, Bhayandar East,Landmark:Opposite Indralok phase 3, MumbaiMumbai Get Directions
400 at clinic
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How the frozen shoulder should be treated for a person having age 45 years with no history of sugar, cholesterol and blood pressure.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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What is your recent sugar level if your feeling a stiff shoulder it could be a peri arthritis of shoulder where your shoulder becomes stiff you may need some exercises to get rid of the problem. How long do you have this problem is the pain severe in the night treatments how far can you lift the arm in the front and side ways can you scratch your back you need to do vigorous exercises and some reply I can help you and consult privately to have a detailed discussion to solve your problem.
1 person found this helpful

I have fat in my tummy. I had do walking and some exercise and diet too. But I have some problems on my knee, so doctor tell me don't do any exercises that should straining to the knee. Later it become osteoporosis. please suggest my some good exercises to reduce tummy and that do jot straining to the knee? please suggest a workout from youtube. please plz.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I have fat in my tummy. I had do walking and some exercise and diet too. But I have some problems on my knee, so doct...
Dear, *Swimming takes most of the gravity out of the equation and is gentle on all your joints. You can perform most of the swimming strokes to swim laps of the pool, tread water or just move around as you please to exercise without impact on your knees. Avoid any strokes that cause discomfort, and swim continuously for at least 20 minutes so your heart rate is elevated and the fat burning effects of the exercise take hold. *The bench press, shoulder press, rowing movements, biceps and triceps exercises and abdominal work helps to build lean muscle, which helps burn fat. Set up a series of exercises in a circuit to increase the calorie burn even more. Use caution with leg exercises and lift your feet off the floor if you turn while holding a weight so you don’t twist your knee.
2 people found this helpful

I have a back ache from few days wat medicine should I take? I used flexabenz bt it was not much useful.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have a back ache from few days wat medicine should I take? I used flexabenz bt it was not much useful.
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.

My full body swells, face becomes bigger, pain in shoulder, back neck and joints, pls help.

MSPT (Master of Physical Therapy), Certified Yoga Trainer
Physiotherapist
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My full body swells, face becomes bigger, pain in shoulder, back neck and joints, pls help.
Your problem may be due to many conditions such as arthritis or thyroid, etc. So get ot checked. It can also be due to some kind of food alergy so track it. Drink plenty of fluids.

I am 62 years old and suffering from back pain for last six months. Please advice.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Do have cold and hot water fomentation thrice a day for 3 days of 15 minutes duration each time and still pain continues do consult musculoskeletal physiotherapist or orthopaedician asap regards.

Grandma aged 75, have sever pain in right shoulder, wat treatment or homeremedy we can do for her.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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Grandma aged 75, have sever pain in right shoulder, wat treatment or homeremedy we can do for her.
you should take acupressure therapy and take biochemic kali phos 3x+ nat .mur 3x+ nat sulph 3x+ sillicia 12x. 4 tab each thrice a day with warm water, take it 5 days and consult private online.

I am suffering from spondolysis last 10 years?

MS - Orthopaedics, MBBS
Orthopedist
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Backache is a common ailment. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. Any way take IBUPROFEN 200mg OD & SOS x 5days CALDIKIND PLUS (mankind) 1 tab ODx10days You will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises Make sure you are not allergic to any of the medicines you are going to take Do ask for detailed treatment plan..Don’t ignore, lest it becomes starting point of a major problem.

I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved that pain please help me?

D.P.T
Physiotherapist
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I am 24 year old male and have backache in last 2 months. I am used pain relief anointments but I am not relieved tha...
Dear user for back pain you need to go for xray test, pain may be due to certain reasons like improper sitting posture, driving long, bad sitting on chair. Etc. Take inferential therapy and ultrasound for a week and do regular back strengthening excercises.

I have heavy pain in my index finger from 5days and also some pain in my right hands thumb it has turned totally red with pain so what should I do?

BPTh/BPT
Physiotherapist
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I have heavy pain in my index finger from 5days and also some pain in my right hands thumb it has turned totally red ...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Once pain is relieved do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
1 person found this helpful

I am a 16 years old child and whenever I walk too much my Feet's bone feels to be broken. It hurts a lot. I have Flat feet! Any idea.

BPT
Physiotherapist
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I am a 16 years old child and whenever I walk too much my Feet's bone feels to be broken.
It hurts a lot.
I have Flat...
Do contrast bath (alternate hot n cold therapy) modified footwear. Use rolling pin under your feet. Do it 10 times a day plus some foot exercises! (under proper guidance)

Hi, I am having aciditi and back pain daily morning what I have to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your back pain could be due to many reasons. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. But if you have a localized pain, then you can start with physical therapy, gentle anti inflammatory medications, posture care and let me know in 2-3 weeks time how you are feeling. Also there are many causes of acidity and it is best for you to consult a physician on how to manage it. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful

From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept for 15 days. But pain is constant. What should I do? Please tell me.

MBBS
General Physician
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From some days I have pain in my shoulder. I thought it is by the cold. But I covered my shoulder by ribbon. I kept f...
1.Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily 2.Give hot fomentation/apply hot pack 3.Apply volini gel twice daily for few days 4.If no relief,consult orthopedic specialist

I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between disc C5 and C6 and C6 and C7 vertebrae is less. Kindly advise any medication/physiotherapy I need.

MD - Alternate Medicine, PGDIP.IN GERIATRIC CARE, Post Graduate Diploma in Holistic Healthcare
Ayurveda
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I am 74 years old. I feel giddiness when I get up from the bed. Cervical spondylitis has been diagnosed. Gap between ...
Hello, if you are suffering from cervical spondylitis try to take some ayurveda medicines along with massage and physiotherapy. Take br. Vatachintamani ras tab 1 tab twice with honey 1tsf. Maha ygaraj guggal 500 mg twice after food, mahanarayan tel massage with hot fomentation. Use collar 8 hours to support your neck. Have mild physiotherapy bilaterally moving your head and neck. Sit in yoga and practice meditation.

I fell down in feb 15 and right from then, I have pain in right leg near knee and ankle. I find that in sitting posture the pain is less and it is more especially when I climb or go down through the steps. I applied oil and massaged. But the pain, though not severe, is persisting. What I should do? I had undergone cabg a decade back and I am taking medicines for that. As such, I do not want to take pain killers. Soliciting your kind response.

MBBS, MS - Orthopaedics
Orthopedist
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This could be due to oa knee & obesity. Physiotherapy along with medicines will help. Rule out diabetes & vit. D deficiency. Sleep on a hard bed with a soft bedding on it. Use no pillow under the head. Do knee exercises. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250 mg od & sos x 5 days it may have to be further investigated.
1 person found this helpful

I am 26 I have backache.

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful

Sir actually I am confused whether I am suffering from knock knee problem or not. Actually both my knees touches each other and ankles also touches each other when I stand straight in attention position. There is no distance between ankles when I stand straight in attention position but at same time there is also no gap between knees. So sir do I have knock knee?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist
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Sir actually I am confused whether I am suffering from knock knee problem or not. Actually both my knees touches each...
A person with knock knees has a large gap between their feet when they're standing with their knees together. If someone with knock knees stands with their knees together, their lower legs will be spread out so their feet and ankles are further apart than normal. A small distance between the ankles is normal, but in people with knock knees this gap can be up to 8cm (just over 3 inches) or more.
1 person found this helpful

I am 22 year old when I wake up in the morning then my knees get pain what can I do.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Dentify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Press the point on the web between 2nd and 3rd finger from toe in the foot 20 times by pressing and releasing with a blunt edge of a pen. Further rotate your foot clockwise and anticlockwise 10 times. Massage your leg with both hands. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. Pl give feedback after 5 days.

I have very pain in my neck

General Physician
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avoid high pillow, do neck muscle exercise, use volini gel locally. can teck crocin pain relief one sos.
2 people found this helpful

I'm 19 year old boy I got shoulder pain in the left and sweated a bit due to tension is this heart attack?

MBBS
General Physician
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I'm 19 year old boy I got shoulder pain in the left and sweated a bit due to tension is this heart attack?
Get your vital parameters of the body checked from a nearby doctor and revert back with findings and it might be a muscular pain
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