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Dr. Milind Sankhe

Neurosurgeon, Mumbai

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Dr. Milind Sankhe Neurosurgeon, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Milind Sankhe
Dr. Milind Sankhe is a renowned Neurosurgeon in Khar West, Mumbai. He is currently practising at Hinduja Healthcare Surgical Hospital in Khar West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Milind Sankhe on Lybrate.com.

Find numerous Neurosurgeons in India from the comfort of your home on Lybrate.com. You will find Neurosurgeons with more than 36 years of experience on Lybrate.com. You can find Neurosurgeons online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hinduja Healthcare Surgical Hospital

#724, 11th Road, marvalla buliding, Khar West. Landmark: Near Khar Telephone Exchange, MumbaiMumbai Get Directions
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Hinduja Hospital

Veer Savarkar Marg, Mahim West, Mahim. Landmark:Near Bombay Scotish SchoolMumbai Get Directions
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Tips To Prevent Sleep Disorders

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Prevent Sleep Disorders

1. Maintain a healthy lifestyle such as eating well, drinking water regularly, avoiding stress and maintaining a healthy weight. Frequently, individuals develop sleep disorders due to stress or obesity.

2. Establish a regular schedule for sleep. Wake up and go to bed at the same time everyday, including weekends. Establishing a regular sleep schedule will train your body to sleep soundly on a consistent basis.

3. Avoid taking naps throughout the day. If you take a nap during the day, then you will be less tired at night, be more restless and may not sleep as deeply.

4. Abstain from smoking, drinking alcohol or ingesting caffeine because they can keep you up at night. Even though alcohol makes you sleepy, it obstructs the quality of your sleep.

5. Exercise regularly so that your body will be tired, but do not exercise for 3 to 4 hours before you go to sleep, because it may energize you.

6. Refrain from eating heavy meals for dinner, which can make you feel uncomfortable and will prevent you from sleeping well.

7. Create a bedroom that is quiet, dark and a comfortable temperature, which will promote sleep and avoid disturbances.

8. Sleep on your side with your head slightly elevated to prevent the symptoms of sleep apnea.

9. Construct a bedtime routine such as reading, meditating or bathing. Having a routine will train your body to recognize that you are preparing for sleep, which will help you to fall asleep easier.

10. Use your bedroom for sleep only. Do not work or do any other tasks in your bedroom if possible. If your bedroom is used only for sleep, then you will associate the room with sleep, which will aid in falling asleep faster and sleeping deeply.

11. Get out of bed and engage in a non-stimulating activity, such as reading until you feel sleepy again. Sometimes lying in bed when you are not able to sleep makes it more difficult to feel sleepy.

2 people found this helpful

I am gagan from punjab my age 26 i am suffering from optic neuritis from 2012 march , i just want can any one tell me the reason of this problem so i save others from dis disease. Due to optic neuritis i become so fatty help me to reduce fat also.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear, Obesity in ayurveda is known as Medorog and is defined excessive body fat accumulation in body. Medo roga specially found predominantly pitta body type constitution. The disturbed ?Pitta-the digestive fire? is disturbed leading to improper digestion and assimilation of fats. Being overweight can put you at risk for hypertension, diabetes, arthritis, back pain, coronary heart disease, gall bladder disease, cancer and sleep problems. We have specialised medicine prepared for weight loss . No Exercise , No Dieting, No side Effect ,Please Attach your cholestrol and thyroid report. For better result use our medicine and see result within 15 days for order with your test reports details.
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My brother was suffering from a headache for about 3 years now, his eyes we're starting to blur, he undergo CT scan bit the result was negative from any brain related illness neither brain tumor.

Post Graduate Diploma in Ophthalmology, MBBS
Ophthalmologist, Chennai
My brother was suffering from a headache for about 3 years now, his eyes we're starting to blur, he undergo CT scan b...
Comprehensive eye (complete,) eye check up and treatment for sight problems if any will treat the symptoms.
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I am a sugar patient last one year but sugar is normal. I am suffering from last 10 years foot burns. Please advise good medicine

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
You might be suffering from diabetic neuropathy. Unfortunately there is no good medicine to cure this condition. You should take vit. B12 supplements. There are also a few nerve medicines that help. Please do not hesitate to contact me if you need any further assistance. Thanks & regards Dr. Manoj kumar khemani.
1 person found this helpful
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What Is Malaria and What Are the Symptoms? And which medicine to take for migraine?

MBBS
General Physician, Cuttack
What Is Malaria and What Are the Symptoms? And which medicine to take for migraine?
) Symptoms of Malaria 1.Intermittent High Fever with Chills 2.Profuse sweating 3.Headache , Fatigue 4.Nausea, Vomiting 5.Diarrhea 6.Anemia 7.Enlarged Spleen Prevention 1.Take anti mosquito measures like use of mosquito net, mosquito repellent, 2. spraying of insecticides in surrounding and keep it free from vegetation, 3.wearing full sleeve shirts in the evening, 4.Discarding empty containers for collection of water and promoting mosquito breeding
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I am having migraine and sinusitis I am facing a big problem I can't eat cold food can't travel in cold misty climate can't sit in Ac. At this time I face small pain and I can't concentrate or face others I will have to hold my forehead with my hand or stick forehead some where I am having cold also and my nose is always blocked docs told my nose is having a bend what can I do please help me I visited many doctors also Please help.

DHMS (Hons.)
Homeopath, Patna
Hello, * avoid, dust, cold, smoke, junk food. Smoking, alcohol * go for meditation to transport oxygenated blood to your brain to calm down your nerve to reduce your stress to ease your migraine to concentrate on your work. * take, plenty of water to eliminate toxins & dilute your blood, to flow to your sinuses, charged with oxygen to clean your nasal passes to ease sinusitis. * home-care** @ silicia 1000-6 pills, wkly. @ sangunaria c 200-6 pills, thrice a day. * inhale, steam twice a day. * take, care.
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I have a pain in Right side Testicle and sometimes getting Numbness in my right side leg. What should i do?

BHMS, MD HOM.
Homeopath, Mumbai
I have a pain in Right side Testicle and sometimes getting Numbness in my right side leg. What should i do?
Start with Homeopathic medicine- Hamamelis 30 4 pills x 3 times everyday x 30 days Take pills regularly.
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What are the side effect of norma brain 400 capsules on elderly persons? my father is on this tablet for last two weeks and he is getting lot of confusions and hallucinations. Please provide a reply at the earliest.

MD - Pathology
General Physician, Amritsar
If you feel this medicine is causing these side effects, stop it right away. Any medicine can cause a rare type of side effect which is not generally seen stop this medicine and see your doctor and get investigated for other possible causes of these symptoms.
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My wife is 28 years old. She is in coma due to hypoxic problem. Kindly advice what treatment should we follow and by what time she will come out of coma.

DM - Neurology, MD - General Medicine, MBBS
Neurologist, Noida
Coma due to hypoxia can be a critical condition. It is not possible to comment about the duration of coma and treatment options without going through the medical records or examining the patient.
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What to do when we suffer from excessive migraine pain in home? Give me the home treatment for that.

BHMS
Homeopath,
Dear Mr. Lybrate-user. Always keep homoeopathic belladona 30 with you. Whenever you experience the pain of migraine take 5 drops of the aforesaid medicine. Please note that this medication is only for emergency basis. To cure migraine you may have to undergo a course of medicines.
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My sister is suffering from Hashimoto encephalitis. Currently the seizures are under control with the use of prednisone steroid tablet. Could you please advise if any alternative for prednisone is available in homeopathy?

MD - Alternate Medicine, BHMS
Homeopath, Surat
Take stramonium 200 1 dose and then revert me back after 3 days. But please, it would be better that you remain under supervision of any homoeopath. Just prescribing like-this on 1 question isn't reliable. So better remain under a homoeopath. And ther are many other remedies that comes for seizures and encephalitis.
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My mother has right side paralysis. She lost he voice since May'16. Please suggest how her voice can be recovered.

D.H.L.S, B.A.S.L.P, M.A, B.Ed .SE . ( H.I )
Speech Therapist, Delhi
advice;- nuro expert speech and language therapist properly speech therapy Properly Regular speech therapy
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I have pcod, doctor prescribes metformin, but since I have migraine problem I get severe headache whenever I have metformin. What should I do?

BAMS, MD Ayurveda
Sexologist, Lonavala
The best ayurveda herb for your case is 1. Take ½ glass of carrot juice 2. Add ½ glass of spinach juice 3. Mix well 4. Drink this juice to cure migraine Causes: • Intake of alcohol • Drugs • Smoking • Allergic reactions • Drop in blood sugar level • Nutritional deficiencies • Lack of sleep • Excessive work • Menopause it will surely help you.
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Hi I am feeling that my bare foot many a times becoming senceless from bottom. If I keep this in hot salt water for 15 min. Then I feel better but after 3 days it again gives me numb sensation. What should I do please. Advice.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is because of diabetic/senile neuropathy. It should be investigated do reply back for private consultation and detailed treatment plan.
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I have acidity problems and migraine too. I get headache very fast. I started drinking aloevera gel mixed with little water. Will it help me in acidity?

MBBS, cc USG
General Physician, Gurgaon
I have acidity problems and migraine too. I get headache very fast. I started drinking aloevera gel mixed with little...
Hello, I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid excess citrus fruit 8. Avoid smoking and Alcohol 9. Regular Physical activities 10. Meditation I am giving some health tips for Migraine headache •1.You can turn off light for some time •2.Apply hot or cold compresses to your head or neck. •Ice packs have a numbing effect, which may dull the sensation of pain. •Hot packs and heating pads can relax tense muscles. •3.Warm showers or baths may have a similar effect. •4.You can take Tea or coffee( but not excess) 5.Sleep well Here are some tips to encourage sound sleep. Establish regular sleep hours. •Minimize distractions. •Your eating habits can influence your migraines. •Be consistent. Eat at about the same time every day. Don't skip meals. Fasting increases the risk of migraines Avoid foods that trigger migraines kindly consult Physician for further management
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My simple question is im really confuse bcoz im having pain in my head from 5 years and pain is continually 24 hours is this migraine headache. Is migraine pain 24 hours.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
My simple question is im really confuse bcoz im having pain in my head from 5 years and pain is continually 24 hours ...
Migraine can never be 24x7 for last 5 years. Migraine is classically an episodic type of headache which may continue for 24-72 hours if untreated in some cases. Migraine is a relapsing headache which may get precipitated by stress, lack of sleep, depression, allergies etc. You seem to have chronic daily headache which may occurs due to unresolved stress, work anxiety, improper sleep schedules etc. Consult me online or a headache specialist for a detailed evaluation and appropriate management.
1 person found this helpful
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I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please suggest what could be the problem.

BPTh/BPT
Physiotherapist, Mumbai
I am 47 years old woman. I am suffering from joint pains. Big toe and heel pain, neck pain, numb fingers. Please sugg...
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, uric acid, calcium, vitamin d and other metabolic disorders. Best wishes.
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During night ,the hands are cramping becoming numbness why this is happening for my Aunt is there any solution for this condition.

MBBS, MD - Internal Medicine, Fellow in Pain Management, DM - Neurology
Neurologist, Delhi
During night ,the hands are cramping becoming numbness why this is happening for my Aunt is there any solution for th...
Hii this kind of pain and numbness could be due to carpal tunnel syndrome in which a nerve called median nerve is compressed under a sheath in the wrist. This usually occurs more at night and certain position of wrist. You should get done certain tests to know the cause. Like Nerve conduction studies. Sugar levels, thyroid profile, rheumatoid factor. Yes there are treatments. Medications for milder cases, wrist splint and physiotherapy. Cold compresses etc. For moderate cases steroid injections in the wrist. Severe cases may need surgery.
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I'm 32 years old female. I used to have tremor in my right hand while putting signature in presence of some one especially in formal occasions. My handwriting also will not be good at that time. I am not experiencing this discomfort when I am alone. How can I get rid of this situation?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
This is may be because of anxiety. 1-1 drop of cow ghee in both nostrils at night time before sleep.
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