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Dr. Milind M Malgundkar

Ayurveda, Mumbai

200 at clinic
Dr. Milind M Malgundkar Ayurveda, Mumbai
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Milind M Malgundkar
Dr. Milind M Malgundkar is a trusted Ayurveda in Kandivali West, Mumbai. You can visit him at Milind M Malgundkar in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Milind M Malgundkar on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 28 years of experience on Lybrate.com. You can find Ayurvedas online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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I-60/ D 1/560, Jeevan Jyoti, Charkop, Sector 5, Kandivali West. Landmark: Oop-Sarkop Depo, MumbaiMumbai Get Directions
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Hi. My problem is vagnal drying and my husband and I use condom from 5 year now I am paining in vigna due to condom and itching and burning in vigna and white discharge also what to do please tell me tablet to make my husband happy in bed.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hello condom is not a permanent contraceptive method. You should adopt some other method to avoid the pregnancy. Your problem may be due to some infection. Get it checked and take proper treatment.
1 person found this helpful
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Hi sir, madam I am suffering from cold fever and head pain, please help me to come out this problem.

MBBS
General Physician, Mumbai
Hi sir, madam I am suffering from cold fever and head pain, please help me to come out this problem.
For fever take tablet paracetamol 650 mg and For cold take tablet cetrizine at night and Eat nutritious food and have adequate fluid intake and take physical rest
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I manish I have some problems like asthma ,and sugar you help to come out from. Such problems.

DHMS (Hons.)
Homeopath, Patna
I manish I have some problems like asthma ,and sugar you help to come out from. Such problems.
Hi, go for a walk in d morning. Go for meditation, yoga to inhale plenty, of oxygen to clear your air pipe to ease your problem, it will help to reduce your stress to manage diabetes. Go for cycling, gardening. Tk, homoeo medicne/ @ blatta orientq-10 drops with 2 tsfl of lukewarm water. @ syz, jimb q10 drops, thrice a day, before meal. Avoid, dust, smoke, caffiene, nicotine, alcohol, cold intake, exposure to cold climate. Tk, care.
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I have stomach pain from morning. May be because yesterday I have eaten much junk food. Today I suffered from cramps and vomiting. What would I do?

MBBS
General Physician, Muzaffarpur
I have stomach pain from morning. May be because yesterday I have eaten much junk food. Today I suffered from cramps ...
You may be having stomach infection due to the junk food. Have healthy non-spicy diet. Drink ors at least twice (depending on number of episodes of vomiting). Other than the above advice you will require medicines to treat the infection and medicines to avoid vomiting.
3 people found this helpful
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I have strech marks on my body. What medicine you suggest ?

Advanced Aesthetics
Ayurveda,
I have strech marks on my body. What medicine you suggest ?
Stretch marks usually appear on: o Abdomen o Back o Waist o Arms o Hips o Breast o Lower back o Legs Symptoms to look for: ? Stretch marks are thick red or purple lines on the skin ? Over time, these lines fade to white or silver in color Causes: ? Skin is made up of elastin, which is a soft elastic tissue. It makes the skin soft, supple and stretchable. Over-stretching of skin damages elastin resulting in stretch marks. ? Sudden weight change ? Rapid body growth during teenage ? Pregnancy Natural home remedy using apricots: 1. Cut and remove seeds of 2-3 apricots 2. Crush them to paste 3. Apply this paste on the marks 4. Leave it for 20 min 5. Wash it off with lukewarm water 6. Repeat this regularly for 1 month Tips: ? Apply petroleum jelly on the abdomen during pregnancy,But do not do this without consulting your doctor
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My father is loosing his weight consequently from last September. We have done all the checkups and tests but everything is fine we are unable to get the disease. please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
My father is loosing his weight consequently from last September. We have done all the checkups and tests but everyth...
Pl give him suwamla avaleh of dhootpapeshwar co. 2 tsp bd. For a month with milk. Report improvement.
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Suffering with rhumatiod artiritis since 5 years. Also undergone treatment for adv asthama 10 years back. Homeo treatment please

MBBS, MS - Orthopaedics
Orthopedist, Delhi
In established cases of rheumatoid arthritis dmrd (disease modifying drugs) egmethotraxate, hcqs, lefunomide, saaz etc. Have to be used. They all are toxic drugs & can cause bone marrow depression along with other side effects. They should be taken under medical supervision. Kindly adjust the dose to minimum required, to control your symptoms. Have your tests done periodically to rule out any side effects. Kindly show me x rays of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder.
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I am working in a night shift, as I am having some weakness in my body & also having dark circles on my face, so kindly advice me to resolve this all problems.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am working in a night shift, as I am having some weakness in my body & also having dark circles on my face, so kind...
1. Keep yourself hydrated. 2. Get extra rest for some days till you feel more energetic. 3. Avoid watching television for long hours. Indulge in relaxing activities. 4. Avoid stress and too much physical exertion. 5. Take a nutritious diet with more protein items in homemade food like soya, sprouts, dals, paneer, milk, seasonal fruits. 6. Do light physical activity, meditation and yoga. 7. Take one good multivitamin tablet after food for 7 days.
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I am 34 years old. My height is 5 ft9 in, and weigh is 81 KGS. I starred gym workout for loss weight and turned my body shape. I use to smoke 8 to 10 cigarettes in a day. I am married. Now the problem is I want to increase my stamina, I get tried just in ½hr to ¾ hr. What should I do? Pls help.

PG Dip (Dietetics n Applied nutrition), Msc.in Nutrition n dietetics, Post graduate Certificate (Diabetes Education)
Dietitian/Nutritionist, Jamnagar
I am 34 years old. My height is 5 ft9 in, and weigh is 81 KGS. I starred gym workout for loss weight and turned my bo...
Hello! I must advice go for small n frequent healthy meals with some activity. You can take good quality protein in your diet. Like- milk n products, dal & products, different type of millet etc. N visit a dietitian. It will help. The 1st thing you need to take care of is good quality protein, complex carbohydrate n good quality fat. N what you are taking before n after work out is also matter. Aim for around 40-50g carbs and 20-30g protein. This stabilises your hormonal system to enable tissue regeneration and keeps blood sugar stable. You can contact me on personal massage for diet plan.
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BDS
Dentist, Ghaziabad
If you are constantly engaged in sports related activities, always wear a mouthguard to protect your mouth and orthodontic appliances while the treatment is going on.
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My age is 24. I have no morning erection. Before 15 days I have ED due to anxiety. And I feel pain in urethra and penis. I go for toilet again again. But my urine test are normal. Doctor give me FLOMAX (alpha blocker) and levoflox. After taking that I feel pain in penis and Urethra. But today I feel Normal and after taking this medicine I saw night erection. Can it means I have PROSTATE problem. In ultrasound my prostate is OK. Is that any serious and anxiety cause pain in penis?

BAMS, MD Ayurveda
Sexologist, Lonavala
My age is 24. I have no morning erection. Before 15 days I have ED due to anxiety. And I feel pain in urethra and pen...
i m recommending you an following remedy which will surely help you Natural home remedy using asparagus powder and milk: 1. Take 2 tsp Indian asparagus powder 2. Add 1 cup milk 3. Boil the mixture for 10 min 4. Drink 2 times every day Surely you will get results.
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Please tell me the symptoms of kidney stones and their effects if not treated before time.

BAMS, MD Ayurveda
Sexologist, Lonavala
Please tell me the symptoms of kidney stones and their effects if not treated before time.
symptoms for kidney stone • Stones cause problems when they move from the kidney to the urinary tract • Urine turns brown or red in colour due to presence of blood • Uncontrollable urge to urinate • Nausea • Vomiting • As stones grow, they cause unbearable pain home remedy 1. Take 1 cup of horse gram 2. Add ½ L water 3. Heat the mixture till water level reduces to 1/5th 4. Strain and collect the soup 5. Add 2 tsp of crushed pomegranate 6. Mix well 7. Drink once a day
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Why am I not losing weight? (Weight loss tips inside)

M.Sc - Dietitics / Nutrition, B.Sc. - Dietitics / Nutrition
Dietitian/Nutritionist, Mumbai
Why am I not losing weight? (Weight loss tips inside)

Why am I not losing weight? (weight loss tips inside)

Many of my clients when first consults with me, they ask this question' despite trying so many strategies, why I am not losing weight?

When I ask them about their efforts, they share:

  • I did the gm diet for a month
  • I took herbal life shake for three months
  • I went on fruits and liquid diet
  • I do gym every day!

Ok, wait! any sensible approach? this is usually my reaction to that.

'so did I do any wrong?' they ask me suspiciously.

Of course, by following above methods you are hampering your metabolism and pushing yourself to many essential nutrient deficiencies. Every second day I get cases of low iron, vitamin b12, calcium, low muscle mass and a high percentage of fat.

Do we have any way to lose weight and not feel tired and dull whole day?

Yes, there is.

Eating a healthy, balanced diet and eating a variety of food is the only way to get long lasting weight loss result. By eating right, you can improve your metabolism and nourish your body so that you don't fall for a metabolic disorder like diabetes, thyroid, PCOD, heart disease etc. I have helped hundreds of clients every month to give them a long lasting healthy weight loss.

Few tips to get you started on your weight loss journey:

  • Have filling breakfast which consists of cereal (complex carbohydrate), a protein source (egg/ beans/ milk and milk product) and vitamin and mineral source (fruit/ vegetables).
  • Have in between snacking of fruits and nuts.
  • Have plenty of seasonal fruits and vegetables.
  • Have good fats e. G. Almonds/ walnuts/ flax seeds/ avocado/ pumpkin seeds/ coconut etc.
  • Drink plenty of water and avoid empty calories (soft drinks).
  • Avoid bakery products.
  • Eat variety in terms of cereal, pulses, nuts, fruits and vegetables.
  • Include any form of physical activity for 45 mins per day.

If you would like to consult with me privately for healthy weight loss, please click on 'consult'.

Related Tip: If You Diet for Weight Loss, Here are 5 Myths You Might be Living With!

6883 people found this helpful

I feel fear always that may something happen to me. May I suffered by bad disease. That started after I start hypertension medication. I am taking concor5. How I can feel well.

BDS, Certification in hypnotherapy, Certification in N.L.P, Certification in Gene and behavior, Psychology at Work
Psychologist, Gurgaon
I feel fear always that may something happen to me. May I suffered by bad disease. That started after I start hyperte...
You should probably get your counseling done. You have to let go. Trust is very important. Trust destiny/god and leave it unto it. You should realize it is just a negative imagination, which brings anxiety and ill-health.
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I need a suggestion about the body building. I tried many gainer bt there is no benefit. Can you suggest one best.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I need a suggestion about the body building. I tried many gainer bt there is no benefit. Can you suggest one best.
I suggest you easy method of weight gain just follow it for year you will gain weigh defiantly 1. Start exercise regularly for 3 month and then after 3 month leave it for 3 month at the time of exercise your diet will increase but same diet continue after 3 month when you stop exercise so thats why your weight will increase automatically now we discus about diet 2. Take dates with milk in the morning breakfast 3. Triphala kadha 4 tsp beore lunch and dinner 4. Amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach this take for 1.5 month only your weight gain will take definitely note=avoid over eating.
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Hey doctor. How are you? I want to ask you that I had been suffering from chicken pox and now am totally fine. But my chicken pox marks are still there on my face. So can you just tell me name of any cream or something so that I get rid of my chicken pox marks. Thank you. Have a nice day.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Noida
Hey doctor. How are you? I want to ask you that I had been suffering from chicken pox and now am totally fine. But my...
Chicken pox marks require time and patience to fade off. Apply nuteg paste in milk just the way chandan paste is made by rubbing and apply it on the scars at bed time. To analyse the results take a closeup photograph in similar lighting condition after a month. Deeper ones might take more than 4 months of patience.
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I am 23 year old male. I have a problem with my white hair. Please suggest me some good medicine or home remedies. Thanking you.

BAMS
Ayurveda, Ambala
I am 23 year old male. I have a problem with my white hair. Please suggest me some good medicine or home remedies. Th...
These are the causes of white hair: • Stress • Due to medicines • Due to malnutrition • Use of chemical products • Due to pollution For prevention from whitening of hairs follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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How to prevent greying of hair in case of female? ?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Start ayurvedic medicines. It is quite easier to control greying in females as compared to males. Regards Dr.Omkar Shahapurkar
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I am 23 years old. I have confusion on my mind always what should I do?

PhD (Psychology), MSc Psychology, MS
Psychologist,
I am 23 years old. I have confusion on my mind always what should I do?
Dear , you have not mentioned what type of confusion you have. You are just 22. In your age, there could be many confusion like relationship based, career based, education based, family based, ego based etc. Please provide me more information and let me understand your basis of confusion. Then I will be able to provide solution. Take care.
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