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Dr. Milind M Malgundkar

Ayurveda, Mumbai

200 at clinic
Dr. Milind M Malgundkar Ayurveda, Mumbai
200 at clinic  ·  ₹ online
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Milind M Malgundkar
Dr. Milind M Malgundkar is a trusted Ayurveda in Kandivali West, Mumbai. You can visit him at Milind M Malgundkar in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Milind M Malgundkar on Lybrate.com.

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I-60/ D 1/560, Jeevan Jyoti, Charkop, Sector 5, Kandivali West. Landmark: Oop-Sarkop Depo, MumbaiMumbai Get Directions
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I am 26 year female and I am feeling pain during urination. Kindly let me know if I can meet today.

Advanced Aesthetics
Ayurveda
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I am 26 year female and I am feeling pain during urination. Kindly let me know if I can meet today.
Some time it due to urine infection ayurvedic medicenes are 1. Sheetasudha syrup 3spoon mix with 1 glass of water 3 times a day tab-chandraprabhavati 2-2 tab 3 times a day.
1 person found this helpful

Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So what can I do for this problem. May I face any problem in future? Please give me some solution. Thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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Hello Doctor Good morning. I'm 23 year men suffering from severe back pain. It's all about due to some bad habit. So ...
Back Pain Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x twice daily. Bhujang Asana x twice daily. Back Stretching.
2 people found this helpful

A kind of tingling sensation in my body. Is this a sign of getting paralytic stroke?

M.D., M.B.B.S.
General Physician
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No, sign of paralysis is one sided weakness. This may due to vitamin d deficiency, go for vitamin d test.
1 person found this helpful

I am so weak in health. please help for growing me. And how can increase my weight.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am so weak in health. please help for growing me. And how can increase my weight.
When you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.

Have typhoid with bit cold and cough, can I take cucumber and radish in my diet? Please suggest eating precautions in typhoid. Name some vegetables and fruits as well!

Fellowship in Diabetes, PG Diploma In Emergency Trauma Care, MBBS
General Physician
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Avoids fruits and fresh vegetables. Here is complete protocol. Take plenty of fluids – ORS, Enerzal, Lime water with salt and sugar, Coconut water, black tea. Plenty of soups, daal water, kala chana soup Avoid aerated drinks Avoid Milk Avoid chillies and oily/fried food. Avoid all Meat products, hotel food, fast food. Avoid all fresh fruits and vegetable salads. Can drink packed juices. Once the acute phase is over – 2 to 3 day onwards Start on Soft diet like Rice Gurrel (Khicdi, bread,toast, idli, oats, dalia, sheera, corn flakes and dry fruits.

I have started to feel a prickly pain as I pee from a few days ago. It also urges me to pee giving false alarms. What could it be?

MBBS, Diploma in Cardiac Emergencies in General Practice
General Physician
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I have started to feel a prickly pain as I pee from a few days ago. It also urges me to pee giving false alarms. What...
In summer season or with inadequate water intake, urine becomes concentrated and that's when you are prone to urinary tract infections. This gives rise to increased frequency of urination and prickly sensation while passing urine. Just increase your water intake and have urinary alkaliser diluted with water. If symptoms persist, visit a doctor as he may recommend an antibiotic.
2 people found this helpful

I'm suffering from dark circles under eye My eyes are black and the inside of the last 2 years I have sat.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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I'm suffering from dark circles under eye My eyes are black and the inside of the last 2 years I have sat.
1. Most important thing is take lots of rest as a routine part of your life. Sleep for atleast 8 hours 2. Limit your screen life. Take breaks while working on computer and wash eyes frequently with cold water. 3. Wash your face twice with a good cleanser like tea tree face wash and use soothing toner like rose water or tea tree after that. 4. Use Kojic Acid based cream below eyes for atleast 4 months.

I have been thin all my life and I never take it seriously but this time I am serious about my weight gain. I am busy person and alwz on a hurry which even leads to abdominal ulcer though it has 4 years since then I still get stomach ache mostly acidity. Please help me out with this which would help me to gain weight and are easily prepared or eaten.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician
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I have been thin all my life and I never take it seriously but this time I am serious about my weight gain. I am busy...
Stop fried Take water plenty Take omeperazol empty stomach and dìgene after meals. Eat small meals.

Why we cannot check ultrasonic scanning of follicular till period comes. Why there is certain time to check egg size? For E.g 9th day from 1st day of period to 20 days. If my egg size in 9 mm on 20 days, why we can checking continuously till periods?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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Why we cannot check ultrasonic scanning of follicular till period comes. Why there is certain time to check egg size?...
Hello, Its for the patients concvenience and complaince. Not everyone prefers a transvaginal ultrasound as its an invasive technique for follicular monitoring. 9mm follicles at 20 day is not adequate size at all with time and amounts to anovulatory cycle.

Hi doctor, I am 80 kgs weight, want to make 70 kgs in a 2 months. Tell me a good and easy diet for to become slim. Please

Advanced Aesthetics
Ayurveda
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Hi doctor, I am 80 kgs weight, want to make 70 kgs in a 2 months. Tell me a good and easy diet for to become slim. Pl...
3 meals per day and healthy snacks twice daily to achieve the best possible result within a short period. Here is a guideline for creating the best vegetarian diet for weight loss. Based on this, you can create your own diet plan as the food choices of each person may vary and the items available to you may be different from what mentioned here. Early Morning You can have any of the following items to start your day. ? 1 glass of lukewarm water with lemon juice added to it. This drink will have zero calories in it. Breakfast 2 Idlis and half a cup of sambar and � cup of low fat milk Mid Morning Snack You can use boiled pulses, green salads, low- calorie fruits or nuts as a snack Lunch cup brown rice (not to exceed 200 grams cooked rice) and � cup mixed vegetable gravy along with one bowl mixed vegetable salad and 1 small bowl raitha or low fat curd. Ensure that the vegetables are cooked using low fat oil and without adding coconut. Evening Green tea Dinner Start your dinner with any thin soup. You can eat 2 rotis or one quarter plate upma or 3 slices of brown bread or one bowl of oats at night along with � cup vegetable and 1 bowl of salad. for treatment and diet chart for weight loss consult privately
4 people found this helpful

What are the symptoms for dengue fever?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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What are the symptoms for dengue fever?
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing
3 people found this helpful

My hairs are drying and it is not growing healthy It's like a wig and I have some hair fall I don't have dandruff my hairs are not strong its are very thin only in front of forehand is very thin and not strong back side are very strong and healthy but not growing well I used daily bath with head and shoulder shampoo while I grow my hair long it's not growing well and not growing straight only in front of fore head its growing thin and becoming curves please give me a good suggestion.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist
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My hairs are drying and it is not growing healthy
It's like a wig and I have some hair fall I don't have dandruff my ...
1.Use amla (gooseberry) juice on scalp and also to drink. 2.Mix curry leaves with coconut oil and heat up and let it cool. Wheat Germ oil to massage your head at night. You can also put some fenugreek powder in the oil, heat the oil a bit and apply it on scalp for hairfall, whitening and dandruff. 3.Apply hair packs like Egg with Yogurt, Banana. 4.Have lots of green leafy vegetables and fruits rich in Vitamin C. 5.Protein is the most important element for maintaining hair health. Make sure your diet in protein rich sources like eggs, fish, chicken, soyabean, sprouts, pulses and grains 6.Zinc, iron & copper promote healthy hair. Some sources of this are – eggs, whole grains, all types of seeds like flaxseed, sesame seeds, sunflower seeds, Dry fruits and nuts etc.
1 person found this helpful

I have lot of unwanted hairs on my body & thighs legs hands stomach chest back how to get rid of them naturally.

BAMS
Ayurveda
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I have lot of unwanted hairs on my body & thighs legs hands stomach chest back how to get rid of them naturally.
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
1 person found this helpful

What medications are best for the treatment of asthma? What are their side effects?

MD - Paediatrics, Anaphylaxis expert
Pediatrician
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Asthma is a complication of allergy, temporary symptoms medicines, inhalers, but to completely resolve the problem is skin prick epidermal testing by standardised extracts of allergens, de-sensitisation will cure asthma.

I am 22 year old and I have a lean body. What should be my diet to gain weight. Get rashes on my face that are red initially and then leave black spots which take a long time to vanish. It happens only on my face and nit on body. Please suggest how to deal with it.

Advanced Aesthetics
Ayurveda
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I am 22 year old and I have a lean body. What should be my diet to gain weight. Get rashes on my face that are red in...
If you have a fast metabolism and you want to bulk up, changing the way you eat and exercise can help you gain weight more quickly. While you can always gain weight by eating junk food and getting little exercise, the healthier way to do it is by eating plenty of nutrient-rich food and weight training to build up your muscle mass. It’s not going to happen overnight, but if you start right away you’ll see results within a few weeks. Eat more than three meals a day. If you naturally have a really fast metabolism, eating three meals a day, Eating this much can take a lot of effort, since you need to stock up on enough food to feed yourself more often. Pack calorie-rich snacks you can eat on the go, like bananas and peanut butter or dense granola bars. Eat plenty of calories at every meal. Eating five small, low-calorie meals isn’t going to cut it; they’ve got to be big and rich in calories. Load up on a restaurant-sized meal each time, with big portions of meat, vegetables, and a carbohydrate. Eating this much might not exactly feel comfortable, but it’s the best way to gain weight fast.[2] • A large enough breakfast might consist of a three-egg omelet, two slices of bacon or sausage, a cup of roasted breakfast potatoes and a glass of orange juice. • For lunch, try a fully dressed turkey club on whole wheat bread, two bananas, and a salad. • Dinner could be a grilled steak, loaded baked potato and a few cups of grilled veggies. For ayurvedic medicene contact purna clinic gulbarga in 1 month wt increas e4-5 kg no any side effect you take 1 month trail pck and course is 3month
1 person found this helpful

Suffering with diabetic and suffering with skin problem kindly suggestion to cure or control.

C.S.C, D.C.H, M.B.B.S
General Physician
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Suffering with diabetic and suffering with skin problem kindly suggestion to cure or control.
Diabetes affects all organs in the body – Eyes, kidneys, nerves, reproductive system all are affected, In fact, from toe to hair. For diabetic control, patient and doctor should be in constant touch for regular follow up and advice. The common symptoms are:-Both types of diabetes have some of the same tell-tale warning signs. Hunger and fatigue. Your body converts the food you eat into glucose that your cells use for energy. But your cells need insulin to bring the glucose in. If your body doesn't make enough or any insulin, or if your cells resist the insulin your body makes, the glucose can't get into them and you have no energy. This can make you more hungry and tired than usual. Urinating more often and being thirstier. The average person usually has to pee between four and seven times in 24 hours, but people with diabetes may go a lot more. Dry mouth and itchy skin. Because your body is using fluids to make pee, there's less moisture for other things. You could get dehydrated, and your mouth may feel dry. Dry skin can make you itchy. Blurred vision. Changing fluid levels in your body could make the lenses in your eyes swell up. They change shape and lose their ability to focus. Diabetes, often referred to by doctors as diabetes mellitus, describes a group of metabolic diseases in which the person has high blood glucose (blood sugar), either because insulin production is inadequate, or because the body's cells do not respond properly to insulin, or both. It is a difficult task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (Self-Monitoring of Blood glucose – SMBG). Though difficult, this can be done by a glucometer and keep a record. Get an idea of Fasting sugar (FBS) and 2 hours after food (PPBS), & HbA1C (inform me) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ Insulin will be needed. There are different diet plans of varying calories for each person depending on his activity & life style. For diabetes, hypertension (high BP) and many long-term illness control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch personally. Diet Plan For Diabetes FOOD ITEMAmountPROTEIN (gm)CALORIE (Kcal) EARLY MORNING Fenugreek seeds with 1 cup of water--- Tea (without sugar)1 cup435 Marie Biscuits2156 Breakfast Stuffed methi/palak /lauki paratha2 small7200 Curd50 gm (1 cup)330 OR Egg white / Paneer Bhurji1 medium bowl6130 Plain roti (no oil)2 small3150 OR Vegetable poha/upama/oats/daliya1 soup bowl4.5230 MID MORNING Apple /guava/orange1-40 LUNCH Salad (10 mins before lunch)1 Medium bowl130 Capsicum + gobhi veg1 medium bowl185 Dal1 soup bowl6130 Phulka (no ghee)26175 EVENING Milk / green tea / herbal tea / lemon water1 cup235 Roasted chana + Muri1 cup585 DINNER Salad (10 mins before dinner)Phulka (no ghee24.5150 Lauki veg1 cup285 Curd1 cup330 LATE NIGHT Skim Milk (no sugar)1 glass4120 Total-49.51286.
2 people found this helpful

I am 20 years female I have missed my periods since last 1 week so is there any problem or something else pls suggest me.

BHMS
Homeopath
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I am 20 years female I have missed my periods since last 1 week so is there any problem or something else pls suggest...
Lybrate-user wait for one more week. Sometimes periods can be delayed due to some emotional, nutritional cause. So please wait for one more week. After that please tell me.

Sir my skin is going darker and darker nowdays. What should I do? should I use any kind of cream suck as fair and handsome or please suggest me something which can help me. I am totally dissapinted with my skin.

Advanced Aesthetics
Ayurveda
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Sir my skin is going darker and darker nowdays. What should I do? should I use any kind of cream suck as fair and han...
White glowing skin is a dream of all females and males which is a largest organ in our body that must be treated with a lot of care. The main causes of dark skin are - ? Exposing to sunlight for a long period of time, ? Lack of proper nutritional diet, ? Dehydration, ? Hormonal imbalance ? Improper production of melanin content and ? Pollution.. All we need is to protect our skin from further damage by just following some simple and natural solutions. ? Squeeze 2 teaspoons of grape juice and apply it all over your face and neck. ? Let it dry for 15 minutes and rinse it off. ? Try this simple tip to get fair and glowing skin at home. ? Make a smooth paste with 3-4 carrot pieces and 2 almonds. ? Make sure to clean your face with cold water before applying the pack. ? Apply it to your face and let it dry for 15 minutes. ? Rinse with water and try this repeatedly to get fair skin. NOTE: Drink lots of water and fruit juices. Stay stress free. Do not expose to sunlight for a long time. Use good sunscreen lotions while going out. Do not forget umbrella or hat while going outside. Have a good sleep. Make sure of removing makeup before bed.For further assistance concern me privately.
3 people found this helpful

I get bleeding on brushing my teeth. What shall i do to get rid of it. Please help!

BDS
Dentist
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I get bleeding on brushing my teeth. What shall i do to get rid of it. Please help!
There are so many causes of bleeding gums - - brushing too hard - poor oral hygiene. - vitamin deficiency - taking blood thinners or other medications - bleeding or clotting disorders - mouth sores - other medical problems, including diabetes, heart disease, leukemia or scurvy few advice to stop bleeding gums-- - visit to a dentist for professional cleaning once in a year - use a soft toothbrush -- and brush properly! brush your teeth for at least two minutes twice a day and after meals. Hard brushing can further damage the soft tissues of your mouth. - floss at least once a day and be sure to floss beyond the gum line to remove more plaque. - control bleeding by applying pressure to the area with a cold compress. - rinse with salt water to keep the area clean. - avoid mouthwashes that contain alcohol, which can dry out your mouth. - stay away from smoking and other tobacco products, which can aggravate bleeding gums.

I am 54 years old female. My upper right wisdom tooth is infected. Next to it two molars are missing. I might need two artificial teeth on that gap so might need wisdom tooth then as support. Should I get a root canal or extraction of wisdom tooth. Pls advice.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist
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I am 54 years old female. My upper right wisdom tooth is infected. Next to it two molars are missing. I might need tw...
If it's infected may not serve as a good support more over present bone condition is to b evaluated if doubt ful get its extracted
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