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Submit a review for Dr. Milind M MalgundkarYour feedback matters!
Hi. My problem is vagnal drying and my husband and I use condom from 5 year now I am paining in vigna due to condom and itching and burning in vigna and white discharge also what to do please tell me tablet to make my husband happy in bed.
Hi sir, madam I am suffering from cold fever and head pain, please help me to come out this problem.
I have stomach pain from morning. May be because yesterday I have eaten much junk food. Today I suffered from cramps and vomiting. What would I do?
My father is loosing his weight consequently from last September. We have done all the checkups and tests but everything is fine we are unable to get the disease. please help me.
Suffering with rhumatiod artiritis since 5 years. Also undergone treatment for adv asthama 10 years back. Homeo treatment please
I am working in a night shift, as I am having some weakness in my body & also having dark circles on my face, so kindly advice me to resolve this all problems.
I am 34 years old. My height is 5 ft9 in, and weigh is 81 KGS. I starred gym workout for loss weight and turned my body shape. I use to smoke 8 to 10 cigarettes in a day. I am married. Now the problem is I want to increase my stamina, I get tried just in ½hr to ¾ hr. What should I do? Pls help.
My age is 24. I have no morning erection. Before 15 days I have ED due to anxiety. And I feel pain in urethra and penis. I go for toilet again again. But my urine test are normal. Doctor give me FLOMAX (alpha blocker) and levoflox. After taking that I feel pain in penis and Urethra. But today I feel Normal and after taking this medicine I saw night erection. Can it means I have PROSTATE problem. In ultrasound my prostate is OK. Is that any serious and anxiety cause pain in penis?
Why am I not losing weight? (weight loss tips inside)
Many of my clients when first consults with me, they ask this question' despite trying so many strategies, why I am not losing weight?
When I ask them about their efforts, they share:
- I did the gm diet for a month
- I took herbal life shake for three months
- I went on fruits and liquid diet
- I do gym every day!
Ok, wait! any sensible approach? this is usually my reaction to that.
'so did I do any wrong?' they ask me suspiciously.
Of course, by following above methods you are hampering your metabolism and pushing yourself to many essential nutrient deficiencies. Every second day I get cases of low iron, vitamin b12, calcium, low muscle mass and a high percentage of fat.
Do we have any way to lose weight and not feel tired and dull whole day?
Yes, there is.
Eating a healthy, balanced diet and eating a variety of food is the only way to get long lasting weight loss result. By eating right, you can improve your metabolism and nourish your body so that you don't fall for a metabolic disorder like diabetes, thyroid, PCOD, heart disease etc. I have helped hundreds of clients every month to give them a long lasting healthy weight loss.
Few tips to get you started on your weight loss journey:
- Have filling breakfast which consists of cereal (complex carbohydrate), a protein source (egg/ beans/ milk and milk product) and vitamin and mineral source (fruit/ vegetables).
- Have in between snacking of fruits and nuts.
- Have plenty of seasonal fruits and vegetables.
- Have good fats e. G. Almonds/ walnuts/ flax seeds/ avocado/ pumpkin seeds/ coconut etc.
- Drink plenty of water and avoid empty calories (soft drinks).
- Avoid bakery products.
- Eat variety in terms of cereal, pulses, nuts, fruits and vegetables.
- Include any form of physical activity for 45 mins per day.
If you would like to consult with me privately for healthy weight loss, please click on 'consult'.