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Dr. Milind M Malgundkar

Ayurveda, Mumbai

200 at clinic
Dr. Milind M Malgundkar Ayurveda, Mumbai
200 at clinic
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Milind M Malgundkar
Dr. Milind M Malgundkar is a trusted Ayurveda in Kandivali West, Mumbai. You can visit him at Milind M Malgundkar in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Milind M Malgundkar on Lybrate.com.

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Hindi

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I-60/ D 1/560, Jeevan Jyoti, Charkop, Sector 5, Kandivali West. Landmark: Oop-Sarkop Depo, MumbaiMumbai Get Directions
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I have completed root canal treatment for my 2 tooths. Now I want to put cap on my tooth. What should I do now? how much it will cost?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have completed root canal treatment for my 2 tooths. Now I want to put cap on my tooth. What should I do now? how m...
We need more investigations with clinical examination to decide upon treatment. You may need fixed (bridges) type of teeth. Cost varies with dentist. Dental tips: - visit a dentist every six months for cleaning and a thorough dental check-up. Limit sugary food to avoid tooth decay. Gargle your mouth thoroughly after every meal. Scrub gently to clean your tongue with a tongue cleaner. Floss all your teeth inter dentally & brush twice daily, morning & night, up & down short vertical strokes, with ultra-soft bristles, indicator brush. Tooth brush to be changed every 2 months.
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My girlfriends vagina getting lose. Now 2 to 3 nos of fingers are able to go inside. So what is the medicine in which it can make tight as much as with out any side effect. Is there any medicine? Please suggest.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Kegel exercise is the only solution apart from surgery. But surgery can't be a solution for her as she is not married. Kegel exercises for 2-3 months will tighten her vagina. There is definitely no medicine for this.
2 people found this helpful
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Best way to loose fat.

PGDD, RD
Dietitian/Nutritionist,
Best way to loose fat.
There is no specific or special way. You must learn to be sensible with eating and exercising. Eat small but frequent meals. Avoid long gaps in between meals. Avoid junk as far as possible. Exercise at least 4 times a week. Lastly be committed. Remember it's a lifestyle change and not a one time thing. It's a balanced intake that will last you longer. All the so called diets will only give you muscle and bone loss. The fats will remain as it is. So, try to first follow this seemingly simple tips. I am sure it will at least help you with initial fat loss.
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Hi sir" I'm suffering from chest fat' I was fat from childhood 85 kg and now I'm 78, kg my height 5.7" when its cold my chest etc and look good and when its hot its soft and puffy nipple his it gynecomastia or body fat help me sir or madam please pls.

Advanced Aesthetics, M.Ch - Plastic Surgery, MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Indore
Hi sir" I'm suffering from chest fat' I was fat from childhood 85 kg and now I'm 78, kg my height 5.7" when its cold ...
Male breast or gynecomastia reduction. Is one of the most frequently performed office surgeries and we are the pioneers in central India since last 30 years. To the best of our knowledge no medicines or creams work to decrease the breast Size. Gynecomastia is treatable by surgery. There is no medical treatment. It is a one day out patient surgery with very gratifying results. It boosts self esteem also. The Dr. Can examine and tell you what is the problem, gynecomastia has a breast tissue and a fat component. No one wants surgery unless it is necessary. There is no medication which can give the results. Surgery is the only answer. The surgery is almost painless because there are enough medications to keep the pain under control.
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I am having diabetes type 1 Can I use insulin pump?Please suggest?

Vaidya Visharad
Ayurveda,
Dear, According to Ayurveda There are 20 forms of Diabetes : 4 are due to Vata, 6 result from Pitta, and 10 are caused by Kapha. But Diabetes (MADHUMEHA) is.Mainly kapha dosha disease. Poorly managed diabetes can lead to a host of long-term complications like :- Heart attacks, Strokes, Blindness, Nerve damage, Amputation of Limb. Impotency in men.Visit us at www.Malhotraayurveda.Com
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Hi I am female my age is 37 I am seeing aging lines around eyes, forehead and on nose so please suggest me some home remedies and tablets if any so that I get rid from all unwanted lines.

BSc
Ayurveda, Ujjain
Take hemoclean syrup 2 spoon add 2 spoon lukewarm water morning and evening after meals. Wash face with assure face wash then apply assure natural white cream
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Have angiography on 20th April I was a chain smoker and coediene addict but in 10 days I feel normal for my daily work. But to quit my habits in a stance or at once is not cup of my tea I think how should I recover from these addictions. Specially from coediene syrup. Also is angiography and bypass surgery are same.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Have angiography on 20th April I was a chain smoker and coediene addict but in 10 days I feel normal for my daily wor...
Angiography is a dye test through which doctors detect the blockages in the blood vessels of heart by injecting a dye in a major blood vessel. I feel that it is enough of a shock treatment to give up all vices like wrong eating, smoking, abusing substances etc. Remember the ot, when next time you have an urge to smoke or to consume codeine. Bypass surgery is done if there are more than 2 blockages. It's also called open heart surgery.
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I have very thick hair from top to bottom. I want to know the cost or hair removal laser treatment total body and only hands also.

DNB (Plastic Surgery), MS - General Surgery, MBBS
Cosmetic/Plastic Surgeon, Thane
I have very thick hair from top to bottom. I want to know the cost or hair removal laser treatment total body and onl...
Hello, excess hair growth can be very effectively treated with a combination of lasers / radio-frequency and some medications. Thin hair are best treated with lasers while thick dark hair (which are most commonly seen on chin, chest and breast areas) are best treated with radio-frequency (radiosurgery). We have 4 different types of lasers for hair removal viz ipl, diode, allexandrite and long pulse nd-yag laser. Indication for each is different and different treatments work best in different skin and hair types. The latest laser machines are very fast and can treat entire face in less than a couple of minutes. More importantly, they don't need any shaving of the area before treatment as was required with older machines. The cost depends on the exact nature of treatment (laser or rf & type of laser) and the area to be treated. You are welcome to consult for more detailed info and personal consultation. You will be able to undergo the treatment on the same day you consult .
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Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?

BHMS
Homeopath, Faridabad
Hello doctor help me I have high fever its almost kill me, please doctor help me and what should I do?
First of all you should take rest for 1-2 days so that your body can fight with underlying infection with its full immunity and start the below medication:- Take gelesemium 200, twice daily . Take Eupatrium perf 200, 5 drops thrice daily.Take Antifebrinum 3x, 2 tabs , thrice daily. Take Alfavena malt, 1 tsf, thrice daily. Drink lots of water and take light homemade food like dalia and khichdi, avoid oily, spicy, fried, junk and cold drinks. In case of high uncontrollable fever, don't panic you should do cold sponging to lower down the temperature.If fever does not goes then go for a set of blood tests. Revert me with feedback. Take care of your health.GOOD DAY.
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How can I lose my weight to get slim and fit body to attracts other from my personality.

Vaidya Visharad
Ayurveda, Narnaul
How can I lose my weight to get slim and fit body to attracts other from my personality.
It would be better for you to eat steam cooked or boiled food in order to prevent the risk of adding on the weight. •Make sure that you only steam cooks all your veggies and do not fry them when you are cooking. •You can also consume boiled chicken or fish every day, but make sure that you should never eat fried chicken or other meat.
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My mom snores a lot n very loudly. please do help what to do. Anyone is unable to sleep with her.

BAMS
Ayurveda, Bangalore
Hi, please follow these tips to stop snoring: - reduce your weight if you are obese. - perform pranayama (breathing exercises) everyday. - quit smoking which irritates the mucosal layer of the nose and throat and causes blockage and results in snoring. - quit alcohol and sedatives which relax the throat muscles and results in snoring. - sleep on sides instead on back. - elevate the head by using a thick pillow which eases the breathing. - clear the nose before going to bed. - establish regular sleep pattern. - keep the bedroom air moist by using humidifier; as dry air irritates the mucosal membrane in the nose and throat. - perform throat exercises like repeating the vowels a, e, i, o, you loudly for 2-3 mins few times a day or keeping the tongue behind the teeth and moving it backwards - 3-4 times a day. - anti snoring appliances can also be used.
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I am feel very lazy weakness I eat properly but I not feel energy, what can I do sir.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
1.Focus on just a few things at a time. We often create a big list of things that we want to do and achieve. Focusing on two or three things at a time will allow you to feel less overwhelmed. 2. Exercise. Exercise is the simplest way to overcome laziness. A lot of the time, we are lazy because completing a task seems too difficult. With exercising, you don’t have to figure anything out. You just have to make that one big decision to literally start moving your body (jump up and down, go for a run, or start doing lunges in your living room). 3. Allow yourself time to relax and do the things you enjoy Often, we become lazy because a task seems too difficult. By relaxing and doing the things we enjoy, we allow ourselves to feel satisfied. When we are satisfied, we are more willing to take on bigger tasks and achieve bigger things. 4. Get organized. Clean your house and organize your physical surroundings and you will naturally feel motivated to be more productive and active.
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I am suffering from hair loss problem I consulted many doctor but did not get any result I am fedup I want a permanent solution of this problem kindly please help me. Thankyou.

Vaidya Visharad
Ayurveda, Narnaul
I am suffering from hair loss problem I consulted many doctor but did not get any result I am fedup I want a permanen...
Zinc - It has been shown that a zinc deficiency is common in men experiencing hair loss. While supplements are usually recommened there are food choices. The food richest in zinc is oysters. Other zinc rich foods include crab, lobster, almonds, cashews, chick peas, kidney beans, yogurt, mozzarella, flounder, and oatmeal, etc.
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I am suffering from hair fall what could be the best home remedies? Tell me at least 4-5 which really works Tq.

PDDM, MHA, MBBS
General Physician, Nashik
I am suffering from hair fall what could be the best home remedies? Tell me at least 4-5 which really works Tq.
1. Eat healthy – eat fruits, vegetables, and a high protein diet 2. Destress yourself. 3. Sleep for at least 6-8 hrs a day. 4. Have an oil massage at least twice a week with coconut oil or any oil of your choice. Condition your hair after shampooing.
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I am having pcod and thyroid. 97 and prediabetes. please suggest me which food should be avoided and which food is better for me?

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
I am having pcod and thyroid. 97 and prediabetes. please suggest me which food should be avoided and which food is be...
Hi lybrate-user, I am sire you have received the diet you wanted for the multiple problems you are going through including pcod. One thing I am sure and can guess is that your emotional life is in turmoil. Pcod is only treatable and curable with homeopathy. It is a very common scene in the clinic that pcod got cured with homeopathy. I am not talking about relief, I am talking about cure. If your emotional state matches the homeopathic remedy you will certainly get cured. Diet and therapies are just an aid. They just help.
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I have fever for two days

MD - Internal Medicine, MBBS
Endocrinologist,
I have fever for two days
do not take asprin in fever now a days. go for tests cbc,mp,widal, ns1,blood c/s, after tests you can take antibiotics medicines by consult a doctor. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest ,
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How can build body and I am 20 years old but I am so tall and so slim I find a good personality can you help me.

BHMS
Homeopath,
How can build body and I am 20 years old but I am so tall and so slim I find a good personality can you help me.
Dear Lybrate User, Increasing weight does not mean that you will go fatty. In fact, extra fat serves as a precursor of many diseases. In order to increase your weight as well as stay healthy you have to increase the muscle mass of your body. Normally a muscle undergoes an increase in size when it gets hypertrophied due to weight training. Weight-training leads to the pumping of blood to the muscle resulting in increased protein synthesis in the muscles. This applies to every muscles of human body. So, weight training is a must to increase weight. Whenever a muscle gets hypertrophied it demands protein to expand. Here comes the need of excess protein in our diet. Many people replenish the demand of extra protein by taking protein supplements. The most effective protein supplement is WHEY protein. Body-builders take supplements according to a fixed schedule. They take 40 grams of whey just after waking from sleep at morning. They take another 20 grams of whey just 30 minutes before workout. Again they take 40 grams of whey just after finishing workout. Now you are a normal person & unless you have any intention to compete in bodybuilding competition you do not need to follow the above timings of whey protein. In fact you can get the extra protein from your diet only. Try to take 50- 70 grams of protein daily. That would be sufficient for your daily need. Excess protein produces excess harmful urea. Our kidney has to function more to excrete this excess harmful urea from our body. So excess protein creates excess pressure on our kidneys. For better reasons try to take protein from plant origin. Protein obtained from animal sources like meat & egg are found to play an important role in cancer. Kindly remember gaining weight is a time -taking process. So do not expect any result within fortnight.
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I am 25 years old male. My height is 184 cm. I have 124 kg weight due to reaction of cancer treatment about 3 years and I am now safe but I want perfect dait plan for perfect body shape please give me diet plan.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
I am 25 years old male. My height is 184 cm. I have 124 kg weight due to reaction of cancer treatment about 3 years a...
You can definitely and very easily lose weight but more details about you are required before designing a diet plan for you. Please consult privately for that.
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myself suffering from pimples for few months. My skin is very oily n wenevr I take fast food it increases n tak da form of boils so wat cn I do I use himalaya neem face wash.

MD - Dermatology
Dermatologist, Pathanamthitta
myself suffering from pimples for few months. My skin is very oily n wenevr I take fast food it increases n tak da fo...
Avoid cosmetics and over the counter face products. Overwashing won't remove pimples or spots. You need to use cold water and wash face with a salicylic acid containing wash twice a day and not more. It vil help reduce the oiliness to a large degree. U can also use a natural face pack of orange,honey and curd for fifteen minutes once a week and wash it off.This vil decrease the oil,whiten and moisturise ur skin.
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