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Dr. Milena Bhamare

Gynaecologist, Mumbai

500 at clinic
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Dr. Milena Bhamare Gynaecologist, Mumbai
500 at clinic
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Milena Bhamare
Dr. Milena Bhamare is a renowned Gynaecologist in Kandivali West, Mumbai. You can consult Dr. Milena Bhamare at Matoshree Nursing Home in Kandivali West, Mumbai. Book an appointment online with Dr. Milena Bhamare and consult privately on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Matoshree Nursing Home

1st Floor, A Wing, 239, Keshar Plaza CHS , Dr Babasaheb Ambedkar Marg, Charkop, Kandivali West,Landmark:Above Wellness Forever, MumbaiMumbai Get Directions
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I'm 36 year old and having two kids. Cesarean only. Now i'm obese. I'm having bulky uterus, grade I fatty liver, left ovarian cyst3.3-3.1. How to solve this problems with diet, exercise. Give details. Thank you.

PDDM, MHA, MBBS
General Physician, Nashik
You need to reduce your weight and exercise daily for at least half an hour and consult privately for personalised management.
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Recently I had sex for the first time with my boyfriend with all protection. But I'm not having my periods now. I didn't remember the actual date like when my periods should happen. Is there a chance that I might be pregnant. Please help me!

BHMS
Homeopath,
Dear lybrate user, you can use the pregnancy kit available in market to make sure whether you are pregnant or not.
1 person found this helpful
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Kidney Stones

What are Kidney Stones?

Kidney stones are one of the most painful disorders that affect humans. Kidney stones are solid masses of mineral salt deposits that are normally filtered through the kidney and emptied via urine. Urine has a natural substance, which dissolves these minerals, thereby preventing them into becoming solids or calculi. Sometimes due to dehydration, these salts don’t get dissolved and crystallization takes place. It grows large enough to obstruct the renal ducts or get stuck in the ureter, causing sharp and severe pain in the urinary tract. Untreated, kidney stones can cause renal failure


Home Remedies for Kidney Stones

Tip 1:

Boil two figs in a cup of water and drink it on an empty stomach early in the morning.

Tip 2:

Basil leaves (Tulsi) are good for the overall health of kidney. Mix 1 teaspoon of juice from basil leaves with 1 teaspoon of honey and have it daily in the morning. You can also chew two to three basil leaves in order to remove the stones from the urinary tract.

Tip 3:

The water and potassium content that is present in watermelon is an essential ingredient for a healthy kidney. It helps in regulating and maintaining the level of acid present in the urine. Eating watermelon or drinking its juice everyday will help in flushing out stones from the kidney.

Tip 4:

Regular intake of celery helps in clearing the toxins that cause the formation of stones in the kidney.

Tip 5:

Drink a glass of tomato juice with a pinch of salt and pepper every morning. This helps dissolve the mineral salt deposits in the kidney.

Tip 6:

Drinking plenty of water daily will produce clear urine each time you urinate. This will eventually help the kidney stones to pass.

Tip 7:

Whole wheat bread is a rich source of fiber, nutrients and proteins along with magnesium. Having two to three slices of whole wheat bread daily will help a lot in lowering the risk of kidney stone.

Tip 8:

Kidney beans are another effective remedy for treating kidney stones or any kind of bladder problems. You can simply remove the seeds from the pods and slice the pods in the water, allow the water to boil on low flame for an hour until the pods become soft and tender. Strain the liquid and leave till it cools, drink it several times throughout the day to get relief from kidney stones.

Tip 9:

A proper diet is essential in keeping the kidney healthy and prevent formation of kidney stones. Drinking plenty of water and other fluids or liquids daily will help prevent most types of kidney stones. Consuming too much of calcium rich foods such as spinach, beet, cauliflower, carrots, almonds, sweet breads, coconut, turnip, Bengal gram, peas, whole-wheat flour and organ meats like liver and kidney can lead to kidney stones. One should also know to choose a diet that is low in salt and animal proteins. Keep away from condiments such as pickle, alcohol drinks, sauce, cucumber, radish, tomato, asparagus, onion, cabbage, meat and gravies as well as carbonated drinks.

Tip 10:

Lemon juice contains citric acid that helps break down the calcium-based kidney stones. Drink two to three glass of lemon juice daily. This will help increase the volume of urination, which is really good for those having kidney stones

Dear sir, meri wife ko rubella igG 2.98 hai aur cytomegalo virus (CMV) 2.7 herpex simplex virus2. 91 hai Aur herpex simplex virus 2 hai. Toxo Gondii igM 0.29 aur rubell igm 0.54 hai kya karna chaiye I am worried about that please suggest me what can I do. Thanking you.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Dear sir, meri wife ko rubella igG 2.98 hai aur cytomegalo virus (CMV) 2.7 herpex simplex virus2. 91 hai Aur herpex s...
You have not mentioned in some IgG or IgM. Best is to write all reports specifically mentioning IgG or IgM and also mentioning noral range given by that lab.
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Hi, My Wife missed period 2 times. We checked pregnancy but it is negative. What should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Hi, My Wife missed period 2 times. We checked pregnancy but it is negative. What should I do?
When periods (menstruations) come regularly, this is called the menstrual cycle. Having regular menstrual cycles is a sign that important parts of your body are working normally. The menstrual cycle provides important body chemicals, called hormones, to keep you healthy. Sometimes, the periods may be disturbed due to physical exertion, stress, sickness and hormonal disturbance. Precaution-Maintain cleanliness and good personal hygiene during periods. We have very good homeopathic treatment to regulate periods without causing adverse effects. You may opt for it. The treatment is very much dependent on detailed description of your complaints- Please intimate? Your particulars- Height and weight Profession ?whether touring? Other particulars- 1Usual gap between periods 2. Is the discharge normal or excessive? 3. Anaemia? 4. Any thyroid problem,? 5. Obesity? 6.Any pain during period? 7.Any white discharge? You may opt for private consultation. I will prescribe medicines based on your particulars and symptoms. The medicines will be available at homoeopathic shop.
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Hello doc, my wife doesn't like sex. I don't know why? We have completed 11 years of marriage but still she didn't like to do foreplay and sex. I am really feels very disappointing at every moment. I usually use alcohol, when she ignored me. Also I tried to suicide twice when she ignored me. Am really depressed now. Could you please help me.

MS-General Surgery, MBBS
General Surgeon, Hyderabad
Hello doc, my wife doesn't like sex. I don't know why? We have completed 11 years of marriage but still she didn't li...
Low sexual desire in a female is a common problem. Show her to a qualified sexologist. Both of you also meet a marriage counselor to improve relationship.
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I am 26 years old. I have sex with my boyfriend on 7 August with safety and my period cycle 12 to 13. But still 16 August my period not come. Can I pregnant.

M.B.B.S, Post Graduate Diploma In Maternal & Child Health
Gynaecologist, Bokaro
I am 26 years old. I have sex with my boyfriend on 7 August with safety and my period cycle 12 to 13. But still 16 Au...
It is extremely important to know the time of cycle in which the pill was taken and if it was really required. Wait for a couple of days and then do a home pregnancy test. If you need any help, please contact. And if the result is positive, do not delay in taking action.
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I had periods on 6 march please tell me when I have more chances of get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had periods on 6 march please tell me when I have more chances of get pregnant.
If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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I am participating first time sex with wife on marriage night. How to participate without any diseases. And I want her to get pregnant.

D.E.H.M, B.E.M.S, M.D.(E.H)
Sexologist, Faridabad
See if your partner is healthy and sound with out any infection then there is not fear of getting infection but you must be infection free too. If you want to pregnant you wife then talk openly with her and move to have checks up tests for any std and hiv so you could make sexual relation freely with out any fear. Wish you good health.
2 people found this helpful
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I want to know about kegel exercises. How and when to do it. Who can do it and what is it's benefit. Is it beneficial for both man and woman.

BUMS
Gynaecologist, Mumbai
I want to know about kegel exercises. How and when to do it. Who can do it and what is it's benefit. Is it beneficial...
It is for both male n female. These exercises r ment to strengthen the pelvic muscles. Uterus. Ractum n intestine. Lower pelvis is voluntarily contracted n hold it few seconds than relax. Such 10 to 20 times can b done. Time not fix you can do while walking. Sitting standing etc.
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Colostrum

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Anand
Colostrum

During the first two or three days after delivery, thick and yellowish fluid is secreted from the mammary gland. This differs from the regular milk and is called colostrum. It is secreted in small quantity of about 10 to 40 ml. 

  • It is rich in protein. 
  • The total fat content of colostrum is less than mature milk. 
  • It has more amount of vitamin a and k.
  • The concentration of lactose is also less. 
  • The levels of niacin, pantothenic acid, biotin and riboflavin are also low. 
  • Vitamin c is secreted at about the same level as in mature milk. 
  • Zinc content of colostrum is 20 mg/dl. 
  • Where as mature milk has 2.6 mg/dl. 

The composition of colostrum is:

Nutrients amount:

  • Energy: 58 kcal
  • Fat: 2.9 gm
  • Calcium: 31 mg
  • Phosphorus: 14 mg
  • Iron: 0.09 mg
  • Protein: 2.7 gm
  • Lactose: 5.3 gm
  • Carotene: 186 i. U. 
  • Vitamin: 296 a. I. U.

Hello doctor, I had my first pregnancy miscarriage in march 2015 and after that I tried to conceive but no success. My period last for almost 4-5 Days. On almost 4th day of period my blood test were done which show FSH 13.33 and LH 6.50. I want to conceive and get pregnant. please tell me what should I do.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
Hello doctor,
I had my first pregnancy miscarriage in march 2015 and after that I tried to conceive but no success. M...
These blood tests must be done on second day of menstrual cycle. When done later, the results are not correct as hormonal levels keep changing according to the day of the cycle. As you miscarried in march, there must have been a period of 3 to 6 months in which you would have been advised not to conceive. This means you have been trying for pregnancy since 4 to 6 months only. If you conceived earlier without difficulty and your periods or regular, you should be able to conceive again easily. Please take folic acid tablets 5 mg once daily at this time and meet a gynaecologist if you still have difficulty in conceiving.
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Mera name meena h me 5 months se pregnant hun maine 20 days pehle ultrasound karbaya tha jisme AFI 7.35 aaya tha jiske liye Dr. Ne dawai di thi or alsmin sn bhi chadai thi abhi phir karwaya to AFI 5.22 aaya he ye kam kyu horaha he me bht pareshan hu pleas mujhe sahi salaha dijiye.

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Mera name meena h  me 5 months se pregnant hun maine 20 days pehle ultrasound karbaya tha jisme AFI 7.35 aaya tha jis...
Afl low in second trimester is not good there may be done anomaly in foetus urinary tract or chromosomal alamein improve in afi if it is due to you eat lie protein diet or some infection take high protein diet and arginine sachets as per your doctor.
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Hi doctor, I delivered a baby girl normally on 26 Aug 2015. Its 6th Month running now. I had my post birth periods till September. Since then I didn't get my periods. Am I doing fine? What is the usual time limit for this?

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
Hi doctor, I delivered a baby girl normally on 26 Aug 2015. Its 6th Month running now. I had my post birth periods ti...
Those who are breast feeding have unpredictable menstrual cycles. One only has to use such family planning method which is least likely to fail, otherwise every time one has to think of possibility of pregnancy.
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I am 8th month pregnant. Any particular diet for me and my baby so that we both remain healthy.

DHMS (Hons.)
Homeopath, Patna
I am 8th month pregnant. Any particular diet for me and my baby so that we both remain healthy.
Hi, tk, easily digestible diet in small qty in small interval folic acid- spinach, mangoes, iron- spinach, blackberries, cherries, bananas, carrots, pomegranate, beet roots zinc- wheat, pumpkins, avocados, mangoes, spinach, oyster, carrots, protein- milk, almonds, soya been, rajma, green peas, carrots, eggs, vit' a' -apples, mangoes, spinach, carrots. Vit'b'- banana green peas, milk, black beans, salmon (fish, spinach, mangoes. Vit'c'-strawberries, mangoes, milk, amla, oranges, kiwis. Go, for meditation to minimise stress, fear of delivering a baby, remaining cheerful by restoring, blood circulation to nourish the cells, tissues & baby. Avoidance: papaya, pineapple, plumbs, junk food, gastric disorder, exertion, jerks. Pathological test required cbc, rbs, thyroid profile, hiv, hbsag, scanning anomaly, etc b always in touch of your gynae. Tk, care.
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I am 23 years old female and I am taking ginette 35 for pcod. I had sex with my bf and we used condom. But not sure whether it is safe. Should I take an I pill. Please reply urgently.

MS - Obstetrics and Gynaecology, MBBS, Post Doctoral Fellowship in Reproductive Medicine, Fellowship in Minimal Access Surgery
Gynaecologist, Pune
I am 23 years old female and I am taking ginette 35 for pcod. I had sex with my bf and we used condom. But not sure w...
IF YOU ARE TAKING GINETTE 35 THEN IT HAS AN ADDITIONAL CONTRACEPTIVE EFFECT. IF YOU ARE TAKING IT REGULARLY THEN THERE IS NO NEED OF IPILL
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I am 25 yr female and 4 months pregnant. Have been having heavy vaginal bleeding since 2months. Scan says placenta is 2cm above cervix. Advised bed rest till my delivery. Does it set right later in pregnancy and what care should I take now?

Diploma in Paediatrics, MBBS
Sexologist, Dehradun
U have a low placed placenta where chances of bleeding and abortion is high, so need to take absolute bed rest, delivery will be by caesarian section.
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