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Dr. Miland Survade

Orthopedist, Mumbai

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Dr. Miland Survade Orthopedist, Mumbai
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Miland Survade
Dr. Miland Survade is a trusted Orthopedist in Mumbai, Mumbai. He is currently associated with Riddhi Siddhi Hospital Pvt Ltd in Mumbai, Mumbai. Book an appointment online with Dr. Miland Survade and consult privately on Lybrate.com.

Find numerous Orthopedists in India from the comfort of your home on Lybrate.com. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Riddhi Siddhi Hospital Pvt Ltd

1st Floor, Sheetal Plaza, Mira Bhayandar Road, Mira Road, Landmark: Opposite Shiver Garden, MumbaiMumbai Get Directions
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My mensuration cycle" periods" is not of 30 days. Every time my periods date extends with 5 to 10 days later. Please tell me some solution or medicine for getting it on regular time. Also now a days I have pain in my joints of hands and legs, I think there is calcium deficiency in my body. Please suggest some good calcium tablets or proteins powder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
First for regular periods, have ashokarishtam + kumari asav 2+2 tsf twice a day with equal quantity of water. Have regularly for 3 months & everything will be fine.
2 people found this helpful
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I am feeling joint pain at my knee from past few weeks suggest me some suggestion.

MPT, BPT
Physiotherapist, Noida
I am feeling joint pain at my knee from past few weeks suggest me some suggestion.
Knee advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).
1 person found this helpful
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I have pain in my left knee. Does it is curable what are the remedies for it. How long it will take to cure completely. Please help.

MPT, BPT
Physiotherapist, Noida
I have pain in my left knee. Does it is curable what are the remedies for it. How long it will take to cure completel...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day.
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I an 25 years old female, I do have a problem of swelling on face, though I don't have thyroid problem.

MBBS
General Physician,
I an 25 years old female, I do have a problem of swelling on face, though I don't have thyroid problem.
Dear as per your ht and wt it is perfectly alright. Regarding your swelling of your face is it swelling or puffyness. Do you use too much of make up and go out under sun in that case you shoud use sungoggles orbefore going out apply sunscreen lotion.

Hi. Sir, Madam I am suffering from back pain since 6 month When I have pain I am using pain killer table. But no use 2 day I have lifted 40 kg weight 2much pain from that day can you plzz solve this problem. Wt can I do please reply me. Thank u.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Hi. Sir, Madam I am suffering from back pain since 6 month When I have pain I am using pain killer table. But no use ...
This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain.
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Both of my legs are paining just when some little pressure is put like as bending the foots, stepping upstairs or downstairs. Pain is just below the knees and in the backside of the feet. No such injury. Don't know why! pls help.

BHMS, M.D.
Homeopath, Pune
Both of my legs are paining just when some little pressure is put like as bending the foots, stepping upstairs or dow...
Hello Lybrate user, take homeopathic treatment for leg pain. it's safe, natural and holistic way of treatment. Natural homeopathic remedies strikes at root of problem to ensures complete relief, with zero side-effect. Homeopathic medicine like bryo, rhus, etc are highly effective in musculoskeletal complaints. In Chronic cases, medicine is selected on the basis of thorough details of patient like medical history, other complaints, cause, temperament etc; such well selected remedy gives complete relief and cure. Message back for proper consultation.
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I am suffering from back pain, I can't hold myself at one point for a long time it gives me a lot of pain, can you please suggest me what should I do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering from back pain, I can't hold myself at one point for a long time it gives me a lot of pain, can you pl...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- report after 15 days---------------------------
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Sometimes I have a pain or a kind of numbness in my back area that is my bum area and it’s closer to the crack area than the muscular area.

MPT, BPT
Physiotherapist, Noida
Sometimes I have a pain or a kind of numbness in my back area that is my bum area and it’s closer to the crack area t...
Postural Correction- Sit Tall, Walk Tall. • Extension Exercises x 15 times x twice daily. • Apply Hot Fomentation twice daily. • Avoid bending in front
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There is sound coming from my lower back when I wears my trousers and when I do squats.

MPT, BPT
Physiotherapist, Noida
There is sound coming from my lower back when I wears my trousers and when I do squats.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 56 years old with average body structure. When I am sleeping. At mid night my right leg became automatically trembling and I wake up from sleep. I took tablet nexito (10 mg. But its continuing. Please help me out.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Ibuprofen 200mg od & sos x 5days bio d3 max 1tab od x10 valium 5 1tab at bed time.(stop nexito) do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. Do reply back for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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