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Dr. Milan Pareek

MBBS

Gynaecologist, Mumbai

80 at clinic
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Dr. Milan Pareek MBBS Gynaecologist, Mumbai
80 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Milan Pareek
Dr. Milan Pareek is an experienced Gynaecologist in Kandivali West, Mumbai. He is a qualified MBBS . You can meet Dr. Milan Pareek personally at Kandivili Hitvardhak Mandal Hospital in Kandivali West, Mumbai. Save your time and book an appointment online with Dr. Milan Pareek on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - - -

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Kandivili Hitvardhak Mandal Hospital

K H M Medical Centre, Mangubhai Dattani Bhavan, Corner Of S V Road & S M Road, Kandivali West,Near Bata Showroom,Landmark:Opp to Balbarthi High School, MumbaiMumbai Get Directions
80 at clinic
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Kandivili Hitvardhak Mandal Hospital

K H M Medical Centre, Mangubhai Dattani Bhavan, Corner Of S V Road & S M Road, Kandivali West,Near Bata Showroom,Landmark:Opp to Balbarthi High School.Mumbai Get Directions
80 at clinic
...more
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Music - an Antidote for Stress

Post graduate in counselling psychology
Psychologist,
Music - an Antidote for Stress
Music for Stress Management

There are times when you are either too stressed or too pained to feel good about anything. Stress from hectic work schedule and daily life gets you and makes you prone to health issues or feeling depressed and lonely. The resultant extreme mood swings take over your life and you are no longer in control!

One very effective and interesting way to beat the stress is to switch on some Music!

Research has proven that soothing music such as classical instrumental pieces seem ‘melodious’ to us because of the calming wavelengths that they resonate at. These sound waves produce a sense of harmony and well-being in our minds. As we listen, these sound waves ease out our ‘stress’ and relax the nervous system. Stress is your worst enemy and the only way to live life is to enjoy every moment of it!

If you would like to consult with me privately, please click on 'Consult'.
1001 people found this helpful

10 Steps To A Healthy Pregnancy!

MBBS, DGO
Gynaecologist, Navi Mumbai
10 Steps To A Healthy Pregnancy!

Pregnancy is a time in woman’s life where you need to start taking really good care of yourself, both physically and emotionally. If you follow the few simple guidelines below, you will give yourself the best chance of having a problem free pregnancy and a healthy baby. Healthy and fit baby is all what mother demands so here are the tips for a healthy pregnancy. 

  1. See your doctor as soon as possible: As soon as you find out you're pregnant, get in touch with your Gynaecologist or family doctor to start with your antenatal care
  2. Eat well: Aim to eat a healthy, balanced diet. Your meals should have plenty of fruits and vegetables daily along with carbohydrates, such as roti and rice, as the basis of your meals. Choose wholegrain carbohydrates rather than white, so you get more of fiber this way. Daily servings of protein, such as pulses, nuts (vegetarian source), eggs, fish or lean meat (non-vegetarian source) should be added. Have milk and dairy foods daily. 
  3. Take supplements advised by your doctor: Growing baby requires vitamins and mineral supplements. There are standard guidelines for prescribing supplements like Folic Acid, Iron, and Calcium. They should be taken as per doctor’s advise. 
  4. Be careful about food hygiene: Home cooked foods are advisable in pregnancy. For working women, it is advisable that they carry small packets of longer lasting homemade snacks like Laddoos, Chakli, Khakhara etc to be eaten during the day along with fruits like apple, grapes etc. General dictum is to avoid junk & street food. 
  5. Exercise regularly: Good exercise choices for pregnancy include, walking, swimming, antenatal classes, yoga, pilates, etc. Exercise regimen should be discussed with your doctor first. 
  6. Begin doing pelvic floor exercises: Your pelvic floor comprises a hammock of muscles at the base of your pelvis. These muscles support your urinary bladder, vagina, and rectum. In pregnancy, there is extra pressure upon them. Pregnancy hormones can also cause your pelvic floor to slacken. Your Gynaecologist will teach you exercises to take care of pelvic floor during pregnancy and delivery
  7. Stop taking alcohol: Drinking alcohol is associated with many complications in pregnancy. It should be stopped 
  8. Cut back on caffeine: Coffee, tea, cola and energy drinks are mild stimulants. Their use should be minimized 
  9. Stop smoking: Smoking is deemed injurious to health at any point of time in your life. 
  10. Get adequate rest: A pregnant lady requires a good night’s sleep of 8 hours as well as some resting period during the day. Try relaxation techniques, which are safe in pregnancy, such as yoga, stretching, deep breathing, visualization, massage, listening to good music, reading. Avoid too much use of social media.

What will happen if you follow these tips? 

  1. Healthy weight gain of both mother and baby 
  2. Happy mother 
  3. Uneventful pregnancy duration 
  4. Easy labor and delivery 
  5. Happy and satisfied family

In case you have a concern or query you can always consult an expert & get answers to your questions!

3381 people found this helpful

If husband and wife both having a same blood group B+ they can born baby?Please tell.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
If husband and wife both having a same blood group B+ they can born  baby?Please tell.
Baby will have B + blood. but 6% probability of some recessive genes getting together from father & mother & baby may be B-ve
1 person found this helpful
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Maine abhi 5 din pahle hi check kiya hai ki mai pregnant hu. Toh please mjhe ye btaye ki pregancy me sex kr skte h ya nahi. Please fast.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
Maine abhi 5 din pahle hi check kiya hai ki mai pregnant hu. Toh please  mjhe ye btaye ki pregancy me sex kr skte h y...
Yes. There is no harm in having sex in pregnancy. Sex has to be avoided only if you are advised by your gynecologist in case of certain problems of the uterus only.
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I am 37 diabetic unmarried. Now i'm afraid to get marry coz I heard if your diabetic you r not able to conceive and not able to satisfy your partner. Is this correct? And one more thing I went cardiac surgery 20 years back and taking medicine.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
I am 37 diabetic unmarried. Now i'm afraid to get marry coz I heard if your diabetic you r not able to conceive and n...
Having diabetes is not the end of life. There are many people on this earth who have diabetes and still lead a active purposeful life, with enjoyment and even fulfilling basic needs like sex, marriage, and motherhood. Even if you have had a cardiac operation in childhood and are still on some medicines, it would be better to consult a cardiologist whether these medicines can hamper your reproductive life and then decide. There are many women who have diabetes and heart disease and who conceive and even enjoy healthy life. All that is required is a good control of your glucose levels, regular medicines, regular exercises and to be under vigilance of a good physician and gynecologist. If you are worried about abnormalities in the offsprings due to diabetes then they can be detected by using techniques like pgd and tests like double, triple marker and anomaly scan. So think over it rationally and take the step. As far as satisfying the partner is concerned, generally diabetes does not cause much problems in the sexual response of the person, if the diabetes is well controlled.
2 people found this helpful
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Hi my wife is 32 Week pregnant and feeling sometime little water discharge after using washroom she feel it 2 Times in a week. We are afraid is this serious or its normal please suggest. As per our consulting doctor its not serious as its our second baby. As per 10 Days back ultrasound baby is fine and baby weight is around 1500 Gram.

MBBS, MD - Obstetrtics & Gynaecology, Fellowship in Laparoscopy, DNB (Obstetrics and Gynecology)
Gynaecologist, Delhi
Hi my wife is 32 Week pregnant and feeling sometime little water discharge after using washroom she feel it 2 Times i...
little watery discharge is normal during pregnancy..but we have to be reasonable sure that she is not having leaking of water bag.. for that she has to b examined locally and ultrasound monitoring for measurement of water around the baby is done (AFI monitoring).. that ll help u..
2 people found this helpful
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Hello, my wife has itching around the vulva and vagina. She does not have itching inside her vagina, its more like on the sides, the labia and also the clitoris. This itching problem is giving her the tendency to masturbate frequently. Please advise. Thanks.

MBBS
General Physician, Cuttack
Hello, my wife has itching around the vulva and vagina. She does not have itching inside her vagina, its more like on...
1. Let he apply panderm plus ointment twice daily for few days 2. Take one tablet of levo cetrizine at bed time 3. Consult skin specialist for further advice.
1 person found this helpful
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Hi I am 27 years old and 13 weeks pregnant my nt scan is completely normal but my double marker report is trisomy 21 risk. I went to fetal specialist too she said as per ultrasound your ratio is 1: 2194.Now I do not want to go with other test can you please suggest me what I can do to avoid any bsby defect.

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Jalandhar
Hi I am 27 years old and 13 weeks pregnant my nt scan is completely normal but my double marker report is trisomy 21 ...
There is nothing much you can do .only get level 2 scan at 18 weeks to rule out any congenital anomaly and get triple marker test done but ratio 2194 is not risky otherwise.
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I had sex two weeks back and I have taken ipill within 2 hours of sex. Since I was in a hurry I dono whether the pill has gone inside my mouth or it fell down sumver. After 1 week of sex I got light bleeding but its not periods. The bleeding is still continuing ts already 7 days of bleeding? am I pregnant or is it the side effects of ipill? please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear don't worry, go to local medical shop, buy preg. Color test and use first urine of morning to test.
1 person found this helpful
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Hello Dr. My Gf took emergency contraceptive pill and after that she is having abdomen pain and vomiting sensation. She vomited after about 5 hours of taking the pill. Is his a common side effect and is it necessary to take the pill again as she has vomited. This is the first time so we are really confused.

MBBS
General Physician, Cuttack
Hello Dr. My Gf took emergency contraceptive pill and after that she is having abdomen pain and vomiting sensation. S...
it is a common side effect after taking contraceptive pill. If vomiting occures 3 hours before taking the then it has to be repeated. Since she vomited 5 hours after taking pill it need not have to be repeated.Consult doctor for further advice
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