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Dr. Milan Hindlekar

Gynaecologist, Mumbai

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Dr. Milan Hindlekar Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Milan Hindlekar
Dr. Milan Hindlekar is a trusted Gynaecologist in Borivali West, Mumbai. He is currently practising at Dr. Shebani Hindlek Maternity home in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Milan Hindlekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 41 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Dr. Shebani Hindlek Maternity home

Jambli Gally, Borivali West. Landmark:Opp Moks Plaza, MumbaiMumbai Get Directions
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Form past 2 weeks my vagina has become very itchy and dry n has heavy white thick discharge. My last periods were on 23rd of feb still I haven't got it.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
Form past 2 weeks my vagina has become very itchy and dry n has heavy white thick discharge. My last periods were on ...
you are having vaginal tract infection probably a fungal infection,for which you might have to take antifungal vaginal tabs ,as regards delayed periods,it may be bcz of pregnancy if u are sexually active,or harmonal imbalance or infection if you are not active. For further advice or information you may get back to us.
2 people found this helpful
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My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is there any way to prepare or postpone it.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
My girlfriend and we are planning to have a vacation and she is scared of having her periods during the trip. So is t...
Hello, yes menses can be postponed with the use of progesterones. Please contact for further advise.
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Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recently I came to know that my tsh, t3 and t4 levels are normal in the report but still my hair loss, wait gaining and menstrual problems are not cured please give me a solution.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Im 21 years old and I have an hypothyroid problem from last 2 years and am taking iodine tablet every morning, recent...
HYPOTHYROIDISM:--- where there is deficiency of thyroxine hormone leading to sluggishness, tired feeling, weight increase, slow heart beats, intolerance to cold, swelling of legs, feet and face, difficulty in concentrating and at times in speech. Treatment for hypothyroidism is giving thyroxine tablets. And dose are according to level of thyroid for life time. Avoid bad habits . Avoid stress. Some Relax during work. Go for walk, Take plenty of water, high-carbohydrate foods such as potatoes, rice, pasta and bread. Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. flax oil, Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. Do Tests every 3 to 6 months. And consut doctor on time.
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Tips To Help You Reduce The Risk Of Type 2 Diabetes

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips To Help You Reduce The Risk Of Type 2 Diabetes

Here are some tips to help you reduce your risk of type 2 diabetes.

Check your risk of diabetes. Take the life! risk assessment test and learn more about your risk of developing type 2 diabetes. A 12+ score indicates that you are at high risk and may be eligible for the life! program - a free victorian lifestyle modification program that helps you reduce your risk of type 2 diabetes and cardiovascular disease.

Manage your weight. Excess body fat, particularly if stored around the abdomen, can increase the body’s resistance to the hormone insulin. This can lead to type 2 diabetes.

Exercise regularly. Moderate physical activity on most days of the week helps manage weight, reduce blood glucose levels and may also improve blood pressure and cholesterol.

Eat a balanced, healthy diet. Reduce the amount of fat in your diet, especially saturated and trans fats. Eat more fruit, vegetables and high-fibre foods. Cut back on salt. 

Limit takeaway and processed foods. convenience meals are usually high in salt, fat and kilojoules. It's best to cook for yourself using fresh ingredients whenever possible.

Limit your alcohol intake. Too much alcohol can lead to weight gain and may increase your blood pressure and triglyceride levels. Men should have no more than two standard drinks a day and women should have no more than one. 

Quit smoking. Smokers are twice as likely to develop diabetes as non-smokers.

Control your blood pressure. Most people can do this with regular exercise, a balanced diet and by keeping a healthy weight. In some cases, you might need medication prescribed by your doctor.

Reduce your risk of cardiovascular disease. Diabetes and cardiovascular disease have many risk factors in common, including obesity and physical inactivity.

See your doctor for regular check-ups. As you get older, it's a good idea to regularly check your blood glucose, blood pressure and blood cholesterol levels.

6 people found this helpful

During menstrual cramps which is the best medicine? I used to take crocin but somebody told me that I shouldn't as it is just a pain killer then what is metal spas? Isn't it a pain killer too?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
During menstrual cramps which is the best medicine? I used to take crocin but somebody told me that I shouldn't as it...
Powder of pudina, ajwain, methi and saunf. Take them in equal quantity with hot water in the morning one hour before breakfast during 7 days of menstruation.
21 people found this helpful
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Heavy Bleeding- A Sign of Adenomyosis

M.B.B.S, M.S Obstetrics and Gynaecology, Diploma in Minimal Access Surgery, Fellowship in Minimal Access Surgery, Diploma in Advanced Modern Cosmetic - Plastic Gynaecology, Diploma in Minimal Invasive Surgery(Germany), Fellowship of International College of Robotic Surgeons
Gynaecologist, Chennai
Heavy Bleeding- A Sign of Adenomyosis

Adenomyosis is a condition which occurs when the muscle wall of the uterus is broken by the endometrium lining. You experience pressure in the lower abdomen, menstrual cramps and bloating, before the onset of menstrual periods, resulting in heavy bleeding during the periods. This disorder is not life threatening but is known to cause pain and heavy bleeding.

Symptoms-

The symptoms of adenomyosis are severe pain during periods, prolonged periods and pressure in the abdominal area. You may also experience heavy bleeding during the periods and may also experience intense pain. Sex may be very painful as well. The lower abdomen might feel tender and bigger; this occurs when the size of the uterus increases in this particular condition.

Causes-

The exact cause of this disorder is not yet ascertained. However, certain possible causes could be:

  1. Congenital Defect: In this case, the condition is known to occur from birth wherein the endometrial tissue grows on the uterine muscle wall during the fetus formation.
  2. Invasive Growth of Tissues: This is said to occur when endometrial cells invade the uterus lining, leading to adenomyosis. This can also be triggered by a C-section operation.
  3. Inflammation During Childbirth: During the childbirth process, inflammation may occur in the lining of the uterus leading to this disorder.

In addition to the possible cause, there are certain risk factors which increase the risks of the disorder, such as:

  1. Aging

  2. Giving birth to a child

  3. Surgery related to the uterus such as a C-section

Treatment-

Once you reach menopause, this disorder tends to subside. So depending on how close you are to menopause, the treatment is designed accordingly. The various treatments for adenomyosis are –

  1. Anti-inflammatory Medications: If you are nearing menopause, then anti-inflammatory medications will be administered. This helps in reducing pain and the heavy blood flow.

  2. Hormone Medications: Hormone medications such as hormone patches can also help with the bleeding and pain.

  3. Hysterectomy: If the pain turns intense, then the doctor may recommend hysterectomy, a surgery to remove the uterus. If you wish to discuss about any specific problem, you can consult a gynaecologist.

2522 people found this helpful

Panchkarma- A Divine Boon

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Panchkarma- A Divine Boon
Panchakarma is a Sanskrit word. Pancha Means Five and Karma means treatment methods- Therapeutic measures the aim of Panch Karma Therapies is to purify and detoxify the body. It is done for both - Unhealthy person and Healthy person. It helps unhealthy person to get rid from many chronic diseases as well as it helps healthy person as preventive treatment to keep physically and mentally fit.
Ayurveda is more than a mere healing system, it is a science and art of appropriate living which helps to achieve longevity. Ayurveda emphasizes on preventive and healing therapies along with various methods of purification and rejuvenation. Ayurveda prescribes Panchakarma therapies for cleansing of body toxins. Panchakarma Therapies balances all Tridosha’s (Vata- Ether Plus Air, Pitta-Fire Plus Water and Kapha-Water Plus Earth- Three Bio Energies- Body Constitution).
Ayurveda Considers Panch Karma Necessary Before the start of any other Therapy. The logic being-as a cloth needs to be purified or cleanse of dust and impurities before it can be imparted a new colour. Similarly the body needs to be purified before it can be imparted new colours of youthfulness, Health and vigor etc.

5 food you should eat during your period

BHMS
Homeopath, Solan
38 people found this helpful

I have sore breasts, nausea after eating, slight cramping, bloating, alot of pressure on stomach and a late period which is very deep in colour but very watery and thin.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have sore breasts, nausea after eating, slight cramping, bloating, alot of pressure on stomach and a late period wh...
Homoeopathic medicine BRYONIA ALBA 30 ( Dr Reckeweg) Drink 1drop direct on tongue 3 times daily for 5 days.
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I had unprotected sex, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to do to avoid pregnancy.

DNB, DGO, MBBS
Gynaecologist, Ghaziabad
I had unprotected sex, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to...
Over the counter pills like i-pill, unwanted 72 are available if the physical contact has occurred within 72 hours. If more time than that has passed, then you will have to wait till the time of next periods and check with a urine pregnancy test for pregnancy.
1 person found this helpful
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How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
How can I rid the darkness of my vagina. Bcoz my whole body is fair but genital part is too dark.
Outer part of vagina is naturally dark as compared to other parts of body and thighs also become dark because of constant friction while walking. This is nature's creation and everyone has it.
8 people found this helpful
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I have given emergency contraception to my girl friend but after that she started facing problem with irregular periods and back pain. Same times facing problem also.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have given emergency contraception to my girl friend but after that she started facing problem with irregular perio...
Hello, these are most common side effects of an ipill or unwanted 72 pill where next 1-2 cycles tend to get irregular and heavy often but they subside soon.
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I am 18 year old. I have irregular periods so I had unprotected sex tho he ejaculated outside and it's like 15 days from the time we had sex and I haven't got my periods though I'd taken I pill right after the sex .but I do feel improper digestion and mood swings. What shall I do. Am I pregnant?

MD - Homeopathy, BHMS
Homeopath, Gurgaon
I am 18 year old. I have irregular periods so I had unprotected sex tho he ejaculated outside and it's like 15 days f...
There are chances of getting pregnant even even though you release seminal fluid outside vagina. When you get excited, some slimy lubricating fluid (prostatic fluid) flow in penile urethra that may contain some sperms which enter vaginal tract during intercourse before proper ejaculation happens. Also there maybe some sperms remained in penile urethra from previous Ejaculation. There are maximum chances of getting pregnant in the mid cycle days  of menstrual cycle. If your cycle is of 28 days (1st day to be counted on the day menstrual flow starts) the 14th day bears the maximum chances of getting pregnant. On the both sides of 14th day chances of conceiving gradually decreases with minimum chance (not zero ) near 1st and 28th day of cycle. In female of childbearing age who suffering with polycystic ovarian disease (PCOD-PCOS) chances of conceiving decreases.
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I have tenderness in breasts when close to ovulation and prior to periods. It is painful also. I have conducted mammography before 2 years and doctors said I have harmless fibroid in my case how frequently should I take up mammography test and can the fibroids be removed. Just getting concerned as age passes by. I am 37 now.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mammography is not the solution. The solution is to get rid of your fibroid. So act fast. There is some very good homoeopathic treatment for yr problem. Please discuss yr problem with me in private questions.
2 people found this helpful
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I do ivf and my wife is pregnant now. Is it possible that any mass up could happen in laboratory that put wrong sperm or embryo in the wrong patient. How doctors remember which embryo should go to the right patient. Don't understand me just asking for mental satisfaction.

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
I'm sure drs are observing all precautions not to mess up on this as proper labelling is done when embryos are stored ,also you can confirm that later by getting a DNA test done.
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Causes And Symptoms Of Bacterial Vaginosis!

MS, MBBS
Gynaecologist, Noida
Causes And Symptoms Of Bacterial Vaginosis!

Bacterial vaginosis is an infection that occurs in the vagina due to an imbalance in growth of the vaginal bacteria; It is the overgrowth in the naturally occurring bacteria in the vagina causes the imbalance. This disorder is very common among women, especially among pregnant women. This problem is usually not very serious and tends to subside within 4-5 days. However, in certain cases, they are capable of causing serious complications.

Symptoms of bacterial vaginosis include:

  1. Vaginal discharge that is white or grey in colour
  2. Constant itching in your vagina
  3. The vaginal discharge usually has a foul smelling odour
  4. Burning sensation during urination

Causes
Vaginal bacteria can be either good or bad. Any disruption in the delicate balance of the vaginal bacteria can lead to bacterial vaginosis. There is no exact known cause of this disorder, but it is believed that having multiple sex partners can aggravate this risks. Other factors include:

  1. Douching: If you clean your vagina with water and other cleansing agents on a regular basis, it might cause a bacterial imbalance, thus leading to this infection. 
  2. Multiple partners: Having multiple sex partners puts you at a higher risk of contracting bacterial vaginosis. This disorder may also lead to various complications such as:
    • STIs: This infection may make you highly susceptible to various infections such as Chlamydia, HIV and gonorrhoea.
    • Disorders of the pelvic region: Bacterial vaginosis may lead to inflammation in the pelvic region, which in turn may lead to infertility.
    • Preterm birth: It increases the chances of premature birth
  3. Smoking: Smoking frequently increases the risk of a bacterial vaginosis infection.
  4. Unprotected sex: Having sex without proper protection increases the risk levels of bacterial vaginosis. 

There are certain preventive measures that you can adopt to prevent this condition:

  1. Use soaps which contain no or very little chemicals to clean the region around your genitals
  2. Use latex condoms during sexual intercourse to prevent STIs.
  3. Do not clean your vagina (the practice referred to as douching) on a regular basis. If you wish to discuss about any specific problem, you can consult a gynaecologist.
2624 people found this helpful

Hi doctor. I hope you are doing well. Me n my gf had sex about a 7 to 10 days before. At the time of sex I ejaculated completely inside her. This happened twice. After an gap of 30 to 32 hours she took ipill but today she ws feeling some cramps in her lower abdominal area. Can you please suggest if she is pregnant ot not. I am waiting gor your answer. Thank you in advance. Peace.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Emergency contraceptive Pills are up to 89 percent effective when taken within 72 hours (three days) after unprotected sex. They continue to reduce the risk of pregnancy up to 120 hours (five days) after unprotected sex, but they are less effective as time passes. It must be followed by vaginal bleeding in order to confirm the contraception, failure in doing so can be risky and can be due to pregnancy.
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Doctor, I am 20 years old and I am sexually active for more than 3 years. Yesterday I have had sex with my boyfriend and it was 2nd day of my period we used condoms as protection but I am feeling very weak today. Is there any risk of getting pregnant or anything for having sex during period?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGCRCDM, PDCR, MBA
Ayurveda, Ghaziabad
Doctor, I am 20 years old and I am sexually active for more than 3 years. Yesterday I have had sex with my boyfriend ...
During periods do not do sex as it causes weakness and if condom was use no chance of pregnancy however you can go for test to confirm also check vdrl blood test for other infections.
1 person found this helpful
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Hi My Wife pregnant hai tou kya multiPlex me movie dekhne ja sakta hai kya koi side effect toh nahi hoga waha ke sounds se.

DGO, MBBS
Gynaecologist, Delhi
Hi My Wife pregnant hai tou kya multiPlex me movie dekhne ja sakta hai kya koi side effect toh nahi hoga waha ke soun...
Relax! take your wife's pregnancy as a normal physiological phenomenon. You can go to watch movie. Few precautions like she shouldn't be eating outside food, not to carry heavy weights, plenty of fluids, fruits and vegetables, less of oily food.
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