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I am 21. I had my periods last september. After that I had engaged in cuddling with my bf, where I just gave him a hand job. He was dry, and evn if there was pre ejaculation I rubbed my hands. A few moments later. I touched my vagina. We did not have any intercourse. At the end of the month. We did have an intercourse, but he always used a condom and made me have an ecp later, to avoid getting pregnant. But my periods are late by over one and a half months. Can it be that I am pregnant? I do not want a child now. I have a history of pcos. Please help.
My periods are delayed by 2 weeks I have been having unprotected sex with my husband from past 6 months because we are trying to have a baby. I did pregnancy test 4 days back. Its negative. What could be the reason in delay of periods. I took gestin tablet for 3 days to get my periods.
I had sex with my boyfriend 4 times in one night without protection but he doesn't ejaculate inside so is there need to take I pill? and if I do sex 3-4 times in one night so how many contraceptive pills need to take, is there 1 pill sufficient to avoid pregnancy.
We have been trying to conceive from the last 4 months. This month my periods were missed on the due date but they came back after 2 days. Home test was negative on the second day of missed period. I have never missed my periods before and have always been in the cycle. I bled light on the first day. Second day was little more, and third is very light again. It doesn't look like the normal period. I don't even have the cramp pain or any other pain associated with normal periods. Can this be implantation bleeding? or is this a miscarriage?
My mom had breast cancer doctor ask us that chemo without port may damage the veins but I research internet and I found that it is patients choice to have port or not, even port could cause infections. Sir Please If you can give us some advice.
Your heart, brain, and overall health are harmed by foods high in saturated fats, salt, and cholesterol.
There's no getting around it. You've got to replace them with healthy foods: lots of fruits, vegetables, fish, nuts, olive oil --
What we call the mediterranean diet. Eat like an italian, a spaniard, a greek! enjoy!
Visit or search for ssohm on internet for more tips and information on various diseases.
Doctor I am 19 years old student I had abort pregnancy twice last year, first with medical abortion and second through surgical method. Now I am one month pregnant for the third time my last periods was on 18 January 2016. Is third abortion save for me and my future pregnancy? What should I do doctor please help me?
Hello wife ki first time mother ban ne ke sahi age ki limit kya hai? Aur kya first time sex se wo mother ban sakti hai? Aur Kis sex se mother banega yeah kaise pta chalega?
If you’re an office worker then chances are you spend a lot of time sitting! If you spend most of your day parked up in the chair then here’s two things you need to know:
How to build regular breaks and movement into your day (as too much sitting is bad for your health).
How to set up your workstation to prevent posture and back problems.
Here’s my advice…
Taking regular breaks
Did you already know that sitting isn’t great for your health? Recent studies have shown that sitting can shorten our life and others have compared it to the effects of smoking!
If you spend the majority of your day sitting then ensure your breaks are active. Go for a walk at lunchtime or try and stand for some of your break rather than sit. You can also look at where your printers or other information is situated. Where possible create a routine task that makes you get up out of chair. This builds natural breaks into your day.
A few other office related tips:
Walk over to a colleague rather than sending an email.
Set a reminder on your calendar to get up and stretch every hour or so.
If you are making a call on your mobile you can walk around while you talk.
Active meetings - take your discussions outside for a few minutes’ walk. You could stop for a cup of coffee on the way.
Setting up your workstation
Since most of us spend a lot of time at work it’s important that our area is set up correctly. Here are a few things to check:
1.Learn how to adjust the seat back of your office chair. The rounded part (lumbar support) should fit comfortably into the small of your back. This can be lowered or raised. Chairs have varying mechanisms with which to do this so have a look or ask. Change the height of your seat back before you change the back angle.
2.When you sit with your back supported you should not feel like you are being pushed forward. If that is the case your seat back is too upright; recline it slightly back. You may want to recline it slightly more if your lower back is sore to ‘unload it’. Not too far that your head and neck have to strain forward but a tiny degree of change can make a big difference to comfort.
3.Feet need to be fully supported either on the floor or by using a footrest.
4.When sitting up tall the top of your monitor should be at, or below, eye level with a slight angle so that bottom of screen is closer to you than the top. Use of glasses or lenses may impact on the height and angle with which you need to use your monitor. Be aware that a smaller screen rather than larger may be better for your viewing. Multiple screens can be challenging to good positioning – if one is used more frequently make this your main screen and position yourself in front of this as much as possible.
5.Using a sit-stand desk allows the freedom to change positions more easily. It also allows you to adjust the height by a millimetre of two which can also increase comfort.
6.Limit time on laptops; tablets; pads; mobile devices when you don’t have a docking station or some method to set them up as you would for a PC workstation. Use a separate keyboard and mouse for longer periods of use and either a separate monitor or a stand so that your screen is positioned in line with the guide above.
If you want more detailed advice on your workstation then talk to your local physiotherapist who will be able to provide advice and an exercise plan tailored just to you.
Period tym me mujhe hmesa joint pain. Hand n legs pain ki sikayat hoti h. Saath hi kamar aur hips me v bht dard rehta h, me bht pareshaan ho jaati hu. Mera kal night se period start hua h, aur aaj mere haath -paaw me bht dard tha. Especially left hand n leg me. Aur aaj me kisi jruri kaam se mrkt chali gyi thi isi situation me, mujhe bich-bich me bht joro ka dard v uth rha tha pet me. And kamar bhi bht joro ka dard de rha tha khade-khade. Kaafi derr baad achanak se mujhe chakkar sa aane lga, sambhalne ka bht kosis kiya mene. Chair pr v baith gyi sar pakad kr apne. Pr mere aankh k saamne sb ghum rha tha, n aankh bhaari lgne lga tha, fir bht muskil se mujhe pakad kr ek shop pr baithaya gya, aur paani pilaaya gya, phir mene head down kr liya thode derr k liye, n fan k hawa k niche thoda relax lga, uske baad mujhe nimbu -paani pilaaya gya dhire-dhire, tb ja kr me bht derr baad relax ho payi. Pr 1 ghante baad v me chal paane me utna comfortable nhi hui thi. Infact avi me leti hui hu, pr avi v mera sarr ajeeb sa lg rha h, n aankhe bhaari si lag rhi h, period tym me mujhe asa pehli baar hua h, infact normally v itna jyada asa pehli baar hua mujhe, otherwise me aaj tk behos tk nhi hui hu. Wese mujhe BP Low ho jaane ki problem bbhi h. Me 19 saal ki hu. And har month me 3-4 din ek ladke k saath sex v krti hi hu.
Hi, my wife stopped breast feeding our daughter who is 16 months of old now. After 2 days she feels pain in her breast. Also seems like due to production of milk, it is getting harder. Is this a usual symptom? how long this continues? how to get rid of severe pain?
I am Male, 62 years, diabetic since 2010. Up to 2010 I enjoyed good sexual activities. However, since then I have erectile problem. My sugar and bp is under control. How can I improve sex life? your advice please. Thanks in advance. Regards,
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I am having pain in my breast. I have self examined there r no lumps as such but having pain all over the two breasts.
Water is an essential ingredient for life. While you can live without food for some time, you probably will not survive without water for more than three days. Compared to other natural beings, humans are the only species who store water for drinking for continued periods of time.
The emergence of plastic bottles and its ill effects on health-
In recent years, the storage medium for water has changed from earthen or metallic pots to plastic bottles. However, this is going to have a negative effect on your body as plastic bottles contain many harmful chemicals such as:
1.BPA - Bisphenol A or BPA is a chemical that is used to make plastics clear and see through. This chemical is known to be a disruptor of endocrine related functions and can cause severe illnesses or conditions over long term usage such as:
b)Birth defects in babies
d)Early or premature labor
e)Making young girls hit puberty earlier and many others
2.Phthalates - Another common ingredient used in the production of plastic bottle, this also inhibits endocrine functions and can cause the following disorders:
a)May reduce sperm count
b)May cause testicular tumors or abnormalities
c)Other gender development issues
d)It is also a known carcinogen as well
Copper as an alternative to store water
Copper is an essential nutrient for the body and at any point in time, the human body has about 0.9 mg of copper within it. This is required for the body as it helps make and repair red blood cells and is responsible for the health of the nerve cells. It is also required in the upkeep of the immune system.
Copper as a material for storing water also has its own advantages. Let's look at some of them.
- It doesn't have harmful chemicals like the ones in plastic bottles- Copper is a metal and thus reacts to water in a very different way compared to plastics. Also it doesn't have the harmful chemicals as mentioned above in its production process and is automatically a notch up.
- Copper has antibacterial properties- Storing water in a copper container overnight will kill harmful bacteria and thus it is good for your gastro-intestinal health.
- It will provide the body its daily requirement for copper- The usage of copper bottles helps the body get its requirement of daily copper easily and thus helps the body to keep its immunity up as well.
Thus, it is always advisable to store drinking water in copper bottles or vessels as it will be far more beneficial than drinking water from plastic bottles.