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Dr. Milan Hindlekar

Gynaecologist, Mumbai

Dr. Milan Hindlekar Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Milan Hindlekar
Dr. Milan Hindlekar is a trusted Gynaecologist in Borivali West, Mumbai. He is currently practising at Dr. Shebani Hindlek Maternity home in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Milan Hindlekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Jambli Gally, Borivali West. Landmark:Opp Moks Plaza, MumbaiMumbai Get Directions
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Water is Energy For Health

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Water is Energy For Health

Water forms major part of the components in human health for its metabolism

As it drives oxygen in the circulation it helps for the therapeutic properties and hence it is very vital in dehydration of the body for proper balance of body temperature

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Does dancing loosens vagina as I am not virgin and I do dance daily as a exercise someone hav told me dat dance make vagina tighter but I am confused whether dance loosens vagina or tightens it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- Dancing involves lots of body muscles as used in sports. These physical activities tone muscles naturally, so it can not loose the vagina in fact it can give your vagina a perfect muscle tone which will be of pleasurable importance to your partner after marriage. So don't stop dancing at all.
4 people found this helpful
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A friend of mine got married few months ago, however she could not accomplish her sex life as she felt a lot of pain and do not allow her husband to proceed. Could you please advise.

CCPH, BHMS
Homeopath, Bhilai
A friend of mine got married few months ago, however she could not accomplish her sex life as she felt a lot of pain ...
She wl fl the pain in startng bt once the area gets opnd up she won't n if she remains ths way attachment with husbnd wl nt cme.
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This is my 3 years of married life and i still don't have a single child . what should i do ? please advice.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
This is my 3 years of married life and i still don't have a single child . what should i do ? please advice.
See a Gynaecologist as both you and your wife need a few tests done. Treatment will then depend on the cause
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Top 5 Carb Rich Foods For Breakfast

M.Sc. in Foods & Nutrition, PhD in Foods & Nutrition
Dietitian/Nutritionist, Udaipur
Top 5 Carb Rich Foods For Breakfast

The obesity epidemic was unfairly blamed on the consumption of carbs. While processed junk foods, which are high in refined grains and sugar are extremely fattening and unhealthy, fiber rich foods that also contain carbs are very healthy and essential for your diet. If you consume high fiber carbs moderately, it helps you maintain a healthy weight because if you get anything lower than approximately 50% of calories from carbohydrates, you are unhealthy. Carbohydrates, which are rich in fiber can be easily digested by your body.

Mentioned below are 10 food items which are extremely rich in carbs and should be consumed during breakfast for optimum health. 

  1. Apples: Despite the different colors, flavors and sizes, apples consist of 13 to 15% carbs, as well as many vitamins and minerals. It is also rich in healthy plant compounds, antioxidants and vitamin C. Apples are helpful in decreasing the risk of a few types of cancers, reducing heart diseases and improving blood sugar control. 
  2. Sweet Potatoes: Sweet potatoes are extremely nourishing. It has the sufficient amount of carbohydrates present to maintain your health, as well as fiber, potassium, vitamin B5, vitamin A, manganese and vitamin C. It is also very low in cholesterol, saturated fats and sodium. Consume this antioxidant food item everyday for breakfast to sustain your health. 
  3. Bananas: Bananas contain about 23% carbs. The unripe ones are high in starch, which turns into sugar as it ripens. Apart from carbs, bananas also contain a high amount of Vitamin B 6, potassium and vitamin C along with healthy plant compounds. They are also rich in pectin and resistant starch.
  4. Quinoa: Classified as pseudo cereal, it is an incredibly popular seed that is eaten like a grain. Apart from being a high carb food, it is not only extremely rich in fibers and proteins, but also plant compounds and minerals. One of its many health benefits is improved blood sugar control. Incorporate it in your diet to help you lose weight.
  5. Oats: Deemed as one of the healthiest whole grain foods, oats is an excellent source of minerals, vitamins and antioxidants. It contains 66% carbohydrates and above 10% of it is fiber. Not only does it lower cholesterol levels and blood sugar levels, but is also extremely helpful in losing weight.
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I am 25 year old married. We are trying for pregnancy. My period's are not regular. It is 26 29 28 32 and last time it is after 40 days (april 1st). It started not like regular periods. Some brownish type. After 5 days periods become regular and lasts for 7 days. After that there is no periods. On may 9, a small spotting like 2 or 3 drops are came. After that nothing. Next day we do pregnancy test. But negative. Yesterday (may19) also a small spotting. I'm so confused and tensed. Am I pregnant? or any other problem? also I have symptoms like periods from may 4, like stomach pain back pain etc.

Advanced Aesthetics
Ayurveda, Gulbarga
Brown discharge between periods will imply the time length and pace of blood within the cervix. In general, the menstrual cycle ranges anywhere between 22 to 34 days and averages at 28 days. Spotting between periods is typically a result of old vaginal blood flow after or before your periods. It occurs after the last day of your menstruation cycle and before the start of your next menstrual cycle. There are some cases of vaginal bleeding in between the period cycle that signals towards a more grievous underlying medical condition. These will require prompt intervention? a brown vaginal discharge instead of a period usually occurs due to late periods? sometimes if the lining is not eliminated, the residual can remain within the uterus for almost a month? in this condition, a woman? s body expels an old uterine lining any queries inform me.
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If pregnancy confirm after that eating papaya then what happens. As it works to stop pregnancy? If not then tell how to stop pregnancy?

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
If pregnancy confirm after that eating papaya then what happens. As it works to stop pregnancy? If not then tell how ...
Hello, You should avoid eating papaya during pregnancy as it may result in miscarriage and cause defects in your baby.
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Hi I am girl age 23 I have 80 kg weight and it has increased all of a sudden I do walk eat less but I am looking forward what can be the causes for it and how can I overcome this problem in an easy way. Even I suffer from irregular monthly cycles I am stressed please advice something useful.

MD - Obstetrtics & Gynaecology
Gynaecologist, Chandigarh
you may be having PCOD. do you also have acne and facial hair ? how irregular your periods are ? you need to exercise and do yoga .
3 people found this helpful
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Prickly heat (miliaria)

MD - Dermatology , Venereology & Leprosy
Dermatologist, Sikar
Prickly heat (miliaria)
In this hot and humid environment prickly heat is very common. It is characterised by red coloured rash over chest, abdomen, back and axillary areas. To avoid this condition stay in cool environment, take regular bath (2 times/ day), wear loose cotton garments and apply some soothing emollient such as calamine.
23 people found this helpful

I have pcod. Periods has stopped since 9 months. Want to pregnant but how can it be possible?please let me know

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
In order to be pregnant you must ovulate regularly. The anovulation and absence of periods must be treated first. you need consultation
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My is 75 kg I am physical strong but I want slim beach body Daily doing 30 min power yoga eating roti 3 n sabji rice n fruits yogurt drinking how much time it take to loose weight Exactly please reply me very nice ans.

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
My is 75 kg I am physical strong but I want slim beach body Daily doing 30 min power yoga eating roti 3 n sabji rice ...
Weight should be reduced @5 kg per month to maintain health. You are doing fine by taking right diet and doing exercises. Don't take any supplements and listen to body language so as not to tire yourself by working out for extra hours. Eating a healthy food along with exercise shall become a lifetime good habit, and one should not be obsessed with body, food or exercises as if the entire world revolves around only for above 3.
3 people found this helpful
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How to stop the flowing of white liquid or fluid in girls? And is there anything serious or problematic if this flows frequently? And why does it flows?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hello- White discharge/leucorrhoea is known as Shweta pradar in ayurveda and the major cause of it is mal nourishment of the body. It can make your bones weak and even can reduce your chances of pregnancy after marriage. 1) Avoid spicy diet, curd in your meals. 2) Take a sound sleep of at least 9-10 hour a day. 3) Use Shesham tree leave bark powder and use it 1/2 tsp twice. 4) Wash your vagina with alum (Fitkari) water daily.
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Hi! These days I am avoiding oily foods. But at the same time I am missing periods I read about Olive Oil thay it is fat burning. So, can I seldom eat paratha-puri cooked in Olive Oil.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Haldwani
Hi! These days I am avoiding oily foods. But at the same time I am missing periods I read about Olive Oil thay it is ...
Hello, Fatty products special cowsghee(due to omega 3) help promoting easy menses flow,so do not skip it in meals.
5 people found this helpful
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What are side effects, if ovaries are removed of one side (Right side). What are chances of getting pregnant with one ovaries of left side naturally or through IVF. Please suggest as I am getting ovarian cyst frequently.

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
What are side effects, if ovaries are removed of one side (Right side). What are chances of getting pregnant with one...
Hello, oophorectomy is not indicated for cyst at all at 27. Cyst can be removed but not the ovaries.
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I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pregnant too. And my period should come on 11th and that day very little blood I have seen but after that its not flowing. This is the second time it has happened. What is my problem? At the age of 23 I have aborted a baby by operation.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 26 years old female. I have sex with my husband on 23rd march and did not take any precautions. And I am not pre...
This could be implantation bleeding so if proper menses does not start by 18th then please get urine pregnancy test done. Hormonal changes also can cause this. If negative then keep repeating the test weekly till you get menses.
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I missed my periods which was supposed to come on 10th july 2016, and had a home pregnancy test and it was negative. Then lighter flow of periods arrived on 20th july which continued for 2.

B.Sc,BHMS
Homeopath, Lucknow
I missed my periods which was supposed to come on 10th july 2016, and had a home pregnancy test and it was negative. ...
It may happen sometimes but after sometimes it recovers. There must be change in your life style and your mental level. For further discussion consult me.
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Yesterday I went a massage parlour I am naked and girl wear a short I am rub my penis to her back hips or vagina out side of shorts and release my sperm outside of shorts I am worry this things can hiv or std no intercourse please help me.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
avoid going to such massage parlours first ..u can help urself use condoms that can surely help u..
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I have pcod disease due to this I am not able to conceive. Please suggest some good diet and also let me knw what I should include for breakfast, lunch and dinner and how many litres of water I should drink every day. Since, I am a working women I will not be having time to prepare health food. I may take maggie or bread some days.

PG Diploma in Clinical Research, Diploma in Acupuncture, MBBS, College Of Physicians & Surgeons
General Physician, Mumbai
I have pcod disease due to this I am not able to conceive. Please suggest some good diet and also let me knw what I s...
Pcod, very much because of stress, fast food, sedemtary lifestyle, harmonal imbalance. Interaction with previous health records, therapy etc,
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My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My delivery was on 13 aug 15. When I will resume my period. Tell me about myth of it.
Breastfeeding, suppresses menstruation at least for a while. For some mothers, there may be an absence of menstruation for weeks, months, and even years while still breastfeeding. Some mothers will even need to completely wean before they see their first period. Others, once their babies begin taking supplemental foods or sleeping longer periods at night, will see the first period. Once menstruation returns it may continue to be irregular during lactation. It's not uncommon to have a shorter or longer than normal period while breastfeeding. It's also not abnormal to skip a period or see the first period return and then find that months pass before the next one. When the first period returns depends upon several factors: 1. how frequently the baby is nursing, 2. how often the baby is supplemented with bottles, 3. how long the baby is sleeping at night, 4. whether or not solids have been introduced, and 5. the mother's own individual body chemistry and the way it responds to hormonal influences associated with breastfeeding. 6. Any time the stimulation to the breast is decreased, especially at night, menstruation is likely to return soon after.
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