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Dr. Milan Hindlekar

Gynaecologist, Mumbai

Dr. Milan Hindlekar Gynaecologist, Mumbai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Milan Hindlekar
Dr. Milan Hindlekar is a trusted Gynaecologist in Borivali West, Mumbai. He is currently practising at Dr. Shebani Hindlek Maternity home in Borivali West, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Milan Hindlekar on Lybrate.com.

Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 36 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Jambli Gally, Borivali West. Landmark:Opp Moks Plaza, MumbaiMumbai Get Directions
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I am 41 years old, and was diagnosed with adenomyosis 1.5 years ago. Have been taking 1-3 meftal forte everyday for. 1.5 years. Now have back pain and blood in urine how much time does it. Take for the problem to resolve after. Stopping meftal forte.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I would suggest you get a repeat USG of your pelvis done to check the status of adenomyosis as well as a urine RE. Meftal is a pain killer . hence should not be taken for such long periods. If you are having problems with painful periods you need to consider hormonal tablets or a mirena coil to see if these help
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I was suffering from thyroid and pcod. For thyroid I was using dose 75g but for pcod I was not using anything. Because of these two problems I was gaining weight day by day. Give some suggestions to reduce my weight to normal in 6 months. Now weight-95, height-5-5.Please help sir .

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I was suffering from thyroid and pcod. For thyroid I was using dose 75g but for pcod I was not using anything. Becaus...
Is your thyroid controlled, for pcod start doing regular exercise for weight loss . Also get a diet chart from dietitian for PCOD. Quit coffee and fried food.
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I am 24 female and 1 month pregnant. I have been going through a lot of problems and the recent one is frequent urination. What to do.

MBBS
General Physician, Bangalore
I am 24 female and 1 month pregnant. I have been going through a lot of problems and the recent one is frequent urina...
It would be better if you tell us all the symptoms that you have been getting. Frequent urination can be a normal thing if you don't have any other symptoms like burning sensation while urinating or pain abdomen or fever or anything unusual. When you're pregnant your womb tends to increase in size that leads to constant pressure on your bladder resulting in frequent visits to toilet. So do not worry if that is the case and take good care of your health. Do regular visits to your doctor and get periodic tests done. Good luck. But do get back if there is anything else that has been bothering you.
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I am 27 years old I am not having my monthly period for a months what should I do?

M. sc Psychology, BHMS
Homeopath, Hyderabad
If you have the regular periods earlier, now only you are getting delayed, or this is the first time you missed, then its better to go n get checked up by any gynaec.
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Healthy heart tips

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Healthy heart tips
Healthy Heart Tips :

1.Give up smoking

If you're a smoker, quit. It's the single best thing you can do for your heart health.
Smoking is one of the main causes of coronary heart disease. A year after giving up, your risk of a heart attack falls to about half that of a smoker.
You're more likely to stop smoking for good if you use NHS stop smoking services.

2.Get active

Getting – and staying – active can reduce your risk of developing heart disease. It can also be a great mood booster and stress buster.
Do moderate-intensity aerobic activity every week. One way to achieve this target is by doing 30 minutes of activity on five days a week. Fit it in where you can, such as by cycling to work.

3.Manage your weight

Being overweight can increase your risk of heart disease. Stick to a healthy, balanced diet low in fat and sugar, with plenty of fruit and vegetables, combined with regular physical activity.
Find out if you are a healthy weight with the BMI calculator. If you're overweight, try our 12-week weight loss plan.

4.Eat more fibre

Eat plenty of fibre to help lower your risk of heart disease – aim for at least 30g a day. Eat fibre from a variety of sources, such as wholemeal bread, bran, oats and wholegrain cereals, potatoes with their skins on, and plenty of fruit and veg.
Cut down on saturated fat
Eating too many foods that are high in saturated fat can raise the level of cholesterol in your blood. This increases your risk of heart disease. Choose leaner cuts of meat and lower-fat dairy products like 1% fat milk over full-fat (or whole) milk.
Read the facts about fat.
Get your 5 A DAY
Eat at least five portions of a variety of fruit and vegetables a day. They're a good source of fibre, vitamins and minerals. There are lots of tasty ways to get your 5 A DAY, like adding chopped fruit to cereal or including vegetables in your pasta sauces and curries. Get more 5 A DAY fruit and veg tips.

5.Cut down on salt

To maintain healthy blood pressure, avoid using salt at the table and try adding less to your cooking. Once you get used to the taste of food without added salt, you can cut it out completely.
Watch out for high salt levels in ready-made foods. Most of the salt we eat is already in the foods we buy. Check the food labels – a food is high in salt if it has more than 1.5g salt (or 0.6g sodium) per 100g. Adults should eat less than 6g of salt a day in total – that's about one teaspoon.

6.Eat fish
Eat fish at least twice a week, including a portion of oily fish. Fish such as mackerel, sardines, fresh tuna and salmon are a source of omega-3 fats, which can help protect against heart disease.
Pregnant or breastfeeding women shouldn't have more than two portions of oily fish a week.

7.Drink less alcohol

Don't forget alcohol contains calories. Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline. Try to keep to the recommended daily alcohol limits to reduce the risk of serious problems with your health, including risks to your heart health.

8.Read the food label

When shopping, it's a good idea to look at the label on food and drink packaging to see how many calories and how much fat, salt and sugar the product contains. Understanding what is in food and how it fits in with the rest of your diet will help you make healthier choices.
166 people found this helpful

I am 25 yes old. I got my last period on 5th apr and I had uti last week. And till now I my period not came. And from 5 days in the morning I felt full hungry and after eating I feel like vomiting everytym.

BHMS
Homeopath, Secunderabad
Better to check urine pregnancy test after 3 days. Any other symptoms you are having? like drowsiness, slight hardness in breasts.
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My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on 25th and take also unwanted 72. But till now my period is not come. .what can I do. .plz help me.

DHMS (Hons.)
Homeopath, Patna
My period is not coming. The date was 16th march and I had done sex on 8 march thn after 16th it was repeat again on ...
Hello, Lybrate user, Tk, plenty of water to hydrate yourself ,to eliminate toxins diluting your blood to establish your flow.  * go for meditation to reduce your stress, anxiety to calm your nerve ,improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to avoid gastritis  •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach, to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, being gentle, rapid & safe in administration. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. • Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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I am having vaginal infection 9 months back but after that I started having rashes on vaginal lips which keep on coming on and off now. It is more than 9 months but it is not going. Have taken docxycline, azrthoymicin and using mometae and fuisidum for 14 days bit relief but not totally cured.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, yOu are likely suffering from fungal infection and hence not getting cured with antibiotics, so please get a vaginal swab culture done.
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I am 45 years old lady. My periods are stopped from this month, I have not undergone sterlisation. Now these days I am taking an ayurvedic medicine. Since 2 years my periods were only for two days. I am in tension please solve my problem. Thanks

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You are likely to be in menopausal. There is nothing to worry about, it is a natural process. If you suffer hot flushes or other symptoms, pls contact.
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Hi I am having irregular periods from the time they have started from 6th class means when I was 11 and now i am 17 years old .my cycle is still irregular. There is a gap of 2 to 3 months my height is not increasing please suggest me something. I have much facial hair growth. Help me.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
You have not been eating healthy or exercising since your early teen years. The next indication of your unhealthy ways will be hair-fall. Your diet must include fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, etc. All this is essential. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. In short, live and eat healthy and you will develop energy, a glowing skin and a'go' in life -regardless of age. Then and only then will medicines help you in a magical way.
5 people found this helpful
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I am b positive and my wife is also b positive can we have complications for having a baby I heard that same blood group creates complications in baby.

DNB (Obstetrics and Gynecology), MBBS
Gynaecologist, Mumbai
I am b positive and my wife is also b positive can we have complications for having a baby
I heard that same blood gr...
This is a myth which many people have. Not to worry. It does matter at all if you both have the same blood group.
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I'm 20 years old but my figure look like I'm 16 years old girl I'm so thin and my breast are too small, it's just 28. Please advise.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I'm 20 years old but my figure look like I'm 16 years old girl I'm so thin and my breast are too small, it's just 28....
Breast Enhancer Bra– First in My list is a breast enhancing bra of course. Yes, right after you wear it, the look is that of a fuller figure! Need I explain more? Detailed Necklines– Wear detailed neck lines to give an optical illusion. Lace, gathering, smocking, ruching, pleats, twists, ruffles and jewels all divert attention from your bust and make it look well defined and appropriate! High up the Neck! High necklines suit you much better than low necks… obviously! Low necklines reveals out what you are trying to hide! Bold Colors and Patterns– Wear bold and bright colors and prints on the top. Keep your lowers subdued. If you invert this detail, it will make your breasts look smaller! Resort to Makeup– If you want to wear cleavage revealing clothes, make use of make up! Use darker shade of foundation to make your breasts appear fuller.
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If pregnancy test is positive then first 3 month what we take safety means sleeping, eating, sex etc. Please detail?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
If pregnancy test is positive then first 3 month what we take safety means sleeping, eating, sex etc.
Please detail?
Hello, Avoid sex till 14th week of pregnancy and there are no restrictions pertaining to sleep or eating habits.
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My daughter is 8 months old pregnant, suffering from severe legs pain and suffocation. Please advise. Hb 10.0 and our doctor is simply laughing when complained.

MBBS, MS
Gynaecologist, Kolkata
Check out whether she is on calcium and vit e supplements. They can help to reduce pain if not already on them. Also check for vit d status. Deficiency can cause this.
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Mjhe 2 months me ek baar periods hote h. Or is baar 1 march se 10 march tak huye. Phir dubara 27 march se 31 march tak hua.

Pulse Diagnosis Expert - Fundamentals of Ayurvedic Medicine
Ayurveda, Gurgaon
Mjhe 2 months me ek baar periods hote h. Or is baar 1 march se 10 march tak huye. Phir dubara 27 march se 31 march ta...
Hi lybrate-user, Please have below medicines for atleast 42 days. This will cure irregular cycle problem. Ashoka Rishta - 20 ml + DashamoolaRishta - 20 ml after meal twice. Regarding food please avoid all sour, salty and pungent food items.
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Hello, doctor.I got married before 4 years. But still I don't have baby. When we go treatment. Doctor said that I was wit pcod. My egg growth is normal. I'm having regular periods. I'm eat tablets and now drinking APCOD sachet. What is the next step to get pregnant.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hello, doctor.I got married before 4 years. But still I don't have baby. When we go treatment. Doctor said that I was...
Hi lybrate-user if you are known case of PCOD and taking tablets still not conceived in past 4 years it's better to move on for treatment options like IUI and ICSI.
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early to rise and early to bed is good

MBBS MS FNB FMAS
Bariatrician, Delhi
early to rise and early to bed is good
58 people found this helpful

After the periods we intercourse daily last month but my wife not get pregnant why? We are try for baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
After the periods we intercourse daily last month but my wife not get pregnant why? We are try for baby.
Hello, you should try for conceiving for atleast one year to conceive. If you are still unable to conceive, please visit an infertility specialist.
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I am 24 year old female, unmarried, I have a stomach pain in 2 or 3 days. Its not a period time. I consult with my doctor and she is checked my scan report and she said no problem in my stomach. Please help me.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 24 year old female, unmarried, I have a stomach pain in 2 or 3 days. Its not a period time. I consult with my do...
Hello, You may be suffering from PID. If there is an y discharge from vagina then you must get evaluated. If the pain is premenstrual then can be controlled with NSAIDS.
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Can I conceive just after my periods I want to conceive from 4th day of my period.Please tell.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Can I conceive just after my periods I want to conceive from 4th day of my period.Please tell.
Calender method you can practice to get pregnant fast. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26days) minus18days=8th day. The longest cycle (31days) minus 10days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period. Fourth day of menses you r highly unlikely to get pregnant as ovulation occurs in the middle of the menstrual cycle.
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