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Dr. Mihirgiri I Goswami

MBBS, MS - Orthopaedics, DNB - Orthopedics

Orthopedist, Mumbai

16 Years Experience  ·  200 - 1000 at clinic
Dr. Mihirgiri I Goswami MBBS, MS - Orthopaedics, DNB - Orthopedics Orthopedist, Mumbai
16 Years Experience  ·  200 - 1000 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Mihirgiri I Goswami
Dr. Mihirgiri I Goswami is a renowned Orthopedist in Mulund West, Mumbai. She has over 16 years of experience as a Orthopedist. She is a qualified MBBS, MS - Orthopaedics, DNB - Orthopedics . You can consult Dr. Mihirgiri I Goswami at Hira mongi Navneet Hospital in Mulund West, Mumbai. Book an appointment online with Dr. Mihirgiri I Goswami on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MBBS - K.E.M. Hospital - 2001
MS - Orthopaedics - Bombay University. - 2004
DNB - Orthopedics - Delhi University - 2005
Awards and Recognitions
Publication Listed on Google , Frozen Shoulder Treatment
MBBS 1st year Topper , Biochemistry
Guest Speaker in Social Meetings , LIONS club
...more
Pulse Polio Rounds , Dahanu
Professional Memberships
Indian Medical Association (IMA)
Bombay Orthopaedic Society
Indian Orthopaedic Association

Location

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Hira mongi Navneet Hospital

Valji ladha road ,Mulund West. Landmark: Near Kalidaas Theater, MumbaiMumbai Get Directions
200 at clinic
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Maruti Nursing Home

1st Floor Gokhale Road, Girnar Society Mulund East.Landmark: Near Dominos pizza, MumbaiMumbai Get Directions
600 at clinic
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Maruti Nursing Home

Purvanchal 2nd floor, Opp allahabad bank, LT Road, Mulund EastMumbai Get Directions
1000 at clinic
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Platinum Hospitals

2nd Floor,purvanchal bldg opp Allahabad Bank, Near Hanuman Chalk, Landmark : Near Mulund Check Naka, MumbaiMumbai Get Directions
1000 at clinic
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I have back and joint pain. I do Ayurvedic massage but have not got any relief. I am using pain killer also. Can you please help what should I do?

BPTh/BPT
Physiotherapist, Kota
I have back and joint pain. I do Ayurvedic massage but have not got any relief. I am using pain killer also. Can you ...
Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I am a 27 yr old male, weight 82kgs and height 172 cms. I am having severe knee pain while playing cricket or make a long walk (usually its very rare to make a long walk). So what should I do?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Reduction of your weight will certainly help you in reduction of pain. Avoid junk food, sweets, aerated drinks, maida based dishes. Eat more of fresh salads (munch slowly) fruits and reduce in take of rice. Acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500 mg for a limited period 2 months consult after 5 days
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My father is 75 years old. He has heart disease. Now he is struggling with swelling in legs. Please help.

BHMS
Homeopath, Solan
My father is 75 years old. He has heart disease. Now he is struggling with swelling in legs. Please help.
Apis mellifica 1m three doses, graphites 30, digitalis 30 for 7 days and revert back after 7 days with feedback.
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Sir, my wife of 30y have one side neck pain upto head seems like cervical. Pls consult me what remedies should b taken as treatment to cover up. Also pl confirm if any exercise for. Regards Narendrathis.

MBBS
General Physician, Cuttack
Take one tablet of ibugesic twice daily after food,apply volini gel and give hot fomentation 2-3 times daily.Take rest.If the neck pain is recurrent and long standing ,take Xray cervical spine and consult orthopaedic specialist
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I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. Mode of transportation is bus. What can I do to reduce my pain.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am a student and I have to travel about 35kms (one side) to reach my college. Hence I am facing severe back pain. M...
Homoeopathic medicine---------------- spondyaid (bakson) drink 10 drops in 20 ml fresh water 3 times daily------------- magnesia phos 6x (dr reckeweg) chew 4 tab every 2-3 hrly depending on pain daily------------- drink 2 glass milk and an egg daily----------------- control your weight---------------- report after 15 days---------------------------
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I am 28 years old man I am suffering a both calf pain since 18 months. I have consulted many doctors like orthopedic, physician but don't get recovery. Kindly suggest me some solution.

BPTh/BPT
Physiotherapist, Delhi
I am 28 years old man I am suffering a both calf pain since 18 months. I have consulted many doctors like orthopedic,...
Hello calf pain occur due to tightness of calf muscle and weakness of anterior muscle of the leg. For this you have to do calf strengthening exercise to get reelif from pain.
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I got injured my thumb of the leg while I am playing cricket through a big stone. What should I do?

BPTh/BPT
Physiotherapist, Mumbai
I got injured my thumb of the leg while I am playing cricket through a big stone. What should I do?
Hi ~apply ice pack for 20 minutes thrice a day. ~wear a brace to support your thumb. ~keep your foot raised above your heart with pillows when resting or sleeping to reduce swelling. ~get plenty of rest and do not put weight on your foot. Still you don't get relief than visit physiotherapist as physical examination/xray may be required for further investigation. Do reply for detailed treatment plan. Wishing you a good health.
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Taking Care of Your Joints as You Age

Membership of the Royal College of Surgeons (MRCS), MS - Orthopaedics
Orthopedist, Gurgaon
Taking Care of Your Joints as You Age

Skin is one of the most obvious parts of our body, which ages with an increase in the number of candles on our birthday cake. As you age, joints tend to become stiffer and less flexible. The body does not recover from bumps and bruises as easily as it did before, and it becomes difficult to stand for extended time intervals. This is caused mostly by a breakdown of cartilage and inflammation of the synovium.

What is cartilage?
Cartilage is a flexible connective tissue. It connects the ends of two bones in a joint. It is softer than bone tissue but less flexible than muscle tissue. Cartilage is responsible for the smooth movement of joints. 
With age, cartilage begins to degenerate. As the cartilage gets thinner, movement becomes more and more difficult. If left untreated, the cartilage may completely wear off leaving no buffer between the bones. This is one of the leading causes of knee replacement surgery. 

What is synovium?
Synovium is a membrane responsible for keeping the cartilage healthy. It produces a thick fluid that keeps the cartilage and joint lubricated. In cases of osteoarthritis, this membrane can swell up and produce excess fluid. This in turn causes the joint to swell as well. 

Along with age, factors like being overweight, genetics, gender and lifestyle also play a role in the condition of your joints. Being obese point towards a sedentary lifestyle and puts extra pressure on joints, leading to the thinning of cartilage. While men have higher chances of becoming osteoarthritis patients before 45, women have higher chances of developing this disease after 50. A healthy lifestyle is the easiest way to ensure that your joints work well even when you're old and grey. 

Exercise
Movement of the joints keeps the fluid in them moving. It also prevents the cartilage from shrinking and stiffening up. Exercise also makes the bones stronger, and slows the rate of bone tissue deterioration. Stretching exercises are also a good way to maintain the flexibility of joints. 

Healthy diet
Foods that are known as natural antihistamines, antioxidants and foods that fight inflammation promote healthy joints. Some of these are:

  1. Green tea: It prevents the breakdown of collagen and cartilage
  2. Nuts and seeds: These are rich in omega 3 fats that are essential for good bone health
  3. Ginger: It relieves pain and joint swelling
  4. Yogurt: It helps soothe tender joints and fights inflammation
  5. Pomegranate: It protects the cartilage against damage

Hot and cold therapy can also help relieve joint pain and reduce inflammation. As you get older, avoid putting too much pressure on your joints and give them adequate rest. Lastly, avoid smoking, as people who smoke have an increased risk of cartilage loss.

Related Tip: "How Homeopathy Can Cure Muscle and Joint Pain?"

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I have neck pain for past one week. Is there any exercise through which I can get relief? Please help me.

DNB ORTHO, MNAMS (Membership of the National Academy) (General Surgery) , MS ORTHO, MBBS
Orthopedist,
Avoid forward bending / weight lifting use hard bed back extension exercises tab zerodol th4 bd tab nervemax sr od at night start these and revert back avoid neck exercises and start exercises after pain get relived.
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I am 20 year old, I feel pain in my lower back from last 2 days what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 20 year old, I feel pain in my lower back from last 2 days what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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I am 20 years old and I am suffering from back pain from one month. I m enable to sleeping on bed. I will medicine for this but there is effect. So please help me but can I do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am 20 years old and I am suffering from back pain from one month. I m enable to sleeping on bed. I will medicine fo...
this back pain is due to no back exercise.... due to this muscle get stiff .... when suddenly you get move fast that time this stiff muscle get break and pain start..... in ayurved there is mentioned one procedure KATI BASTI ....DO THIS FOR FIVE DAYS WITH MEDICATED OIL if you want to do it you should do it under doctor observation .... so consult ayurvedic doctor near you ... you will definitely get good result ..
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I am facing neck pain near my shoulders. I have developed forward neck posture due to computer use and testing. What medications should I take? My shoulders and neck are paining like hell:(

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am facing neck pain near my shoulders. I have developed forward neck posture due to computer use and testing. What ...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
1 person found this helpful
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When I am sleeping and sitting under my chest pain coming tell me why it is coming sir/madam.

BHMS
Homeopath,
When I am sleeping and sitting under my chest pain coming tell me why it is coming sir/madam.
Chest pain have some reason-it may be cardiac that means heart related. It may be bronchial, it may be due to costochondritis, it may be due muscular pain. Soo that has to be ruled out. U should visit your nearby doctor to know the specific cause.
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I am a 45 year old men. I have pain in left shoulder from last 01 year while raising and pain goes down the arm. I have been using various ointments, but no relief. Kindly suggest me.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am a 45 year old men. I have pain in left shoulder from last 01 year while raising and pain goes down the arm. I ha...
It is suggestive of impingement syndrome. You need to take good care and treatment otherwise this will keep increasing and mat lead to Rotator cuff tear which is common sequelae. Before starting treatment, clinical examination and MRI would be ideal to confirm the diagnosis. Dr Prashant Parate Shoulder and Knee Surgeon Arthroscopy and Joint Replacement Specialist Sports injuries Specialist
1 person found this helpful
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Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 43 month such as. Excessive hair growth on whole body. Abdominal belly fat. Too much. Chest enlargement. Weakened bone and muscle pain. High bp150/100. Numbness and tingling in hands and feet. High level of headache. I had my cortisol 234ng/dl. Testosterone 2.21ng/dl. Can you please tell me that am I normal or I have cushing syndrome?

BHMS
Homeopath, Raebareli
Sir my age is 23. Height 6 ft. Weight 80 kg. My question is that I am having all symptoms of cushing syndrome since 4...
There are many different symptoms of this condition, the most common of which are: weight gain, obesity fatty deposits, especially in the face (round" moon" face), between the shoulders, the upper back, and midsection stretch marks on the breasts, arms, abdomen, and thighs thinning skin that bruises easily cuts, insect bites, and infections that are slow to heal acne fatigue muscle weakness glucose intolerance increased thirst increased urination bone loss high blood pressure headache cognitive dysfunction anxiety, irritability depression erectile dysfunction loss of sexual interest decreased fertility a round-shaped face, upper body weight gain, and skin that bruises easily high levels of cortisol can be due to -overuse of corticosteroid medications as well. If you are having most of the above then its cushing syndrome.
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My penis getting sore or numb. This happened for three times. I am afraid of that. Is that any solution to clear it, I don't know whether it is normal to all human. Please get me good solution.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My penis getting sore or numb. This happened for three times. I am afraid of that. Is that any solution to clear it, ...
apply pranacharya gopal oil on your penis and give a massage...it will strengthen your nerves and erection power will get better...you can take ayurvedic medicines too along with this.
1 person found this helpful
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Hello doctor, I'm suffering from foot drop I got this around 10 years ago when I was 5years old. I had a operation at that age and it was failed and my nerve was damaged due to it I got foot drop. Now I'm fine. I can move my toes but can't lift my foot. Please help me doctor please?

MS - Orthopaedics
Orthopedist, Surat
Hello doctor, I'm suffering from foot drop I got this around 10 years ago when I was 5years old. I had a operation at...
After 10 years of your original injury, now the only alternative is going for tendon transfer surgery. Out of the 3 tendons which bring foot down, one of them is transferred anteriorly. So that instead of pulling the foot down the same tendon will pull the foot upwards. The next operation is fusion of foot joints so that it cannot go down at all.
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Dislocated Kneecap - Symptoms and Treatment

MS - Orthopaedics
Orthopedist, Chennai
Dislocated Kneecap - Symptoms and Treatment

Have you suffered from a dislocated kneecap and are looking for effective treatment options? A dislocated kneecap is a very common form of injury that takes around six weeks time to heal. It is generally caused by a blow or a change in direction when your leg is planted on the ground. Such injuries are common during sports and dancing. The patella or knee cap, which sits at the front of the knee, glides over a groove in your joint, on straightening or bending your leg. Dislocations make it come out of the groove, leading to the tearing of the supporting tissues.

Symptoms

  • When your kneecap gets dislocated, it is likely to look out of place, or the angle will seem odd.
  • Other symptoms include severe knee pain, inability to walk, swelling of the knee, inability to straighten the knee, and a popping sensation in the knee.

Treatment

  • A dislocated knee cap is not something very serious and it pops back in place on its own in many cases. However, it is recommended for you to get it diagnosed and treated by a health professional.
  • In case your knee cap goes back into place on its own, you should visit a minor injuries unit or MIU, or an accident and emergency department.
  • If your kneecap does not go back into place by itself, you need to call an ambulance and avoid trying to put it back in place by yourself.
  • On the way to the hospital, or while you wait for the ambulance to arrive, you should sit, keeping your leg in a position that is most comfortable for you.
  • If your kneecap does not correct itself by the time you reach a hospital, it has to be manipulated back in place by a doctor. This process is called reduction.
  • You will be given medication to ensure that you keep relaxed and free from pain during the procedure.
  • After the knee cap is put back in place, an X-ray has to be undertaken to check out if your bones are in the right position. Signs of other damages are also analysed.
  • After the procedure, you will be prescribed painkillers. Your leg will be immobile and put in a removable splint for some time.
  • For effective recovery, you should undergo physiotherapy for several weeks.

A surgery for a dislocated kneecap may only be required to be undertaken in case of a fracture or associated injuries like a ligament tear. A surgery may also be required in case you had experienced a knee cap dislocation in the past. If you wish to discuss about any specific problem, you can consult an orthopedist.

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