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Treatment Of Erectile Dysfunction
Skin Care Treatment
Treatment of Migraine Treatment
Treatment of Neurological Problems
Weight Management Treatment
Piles Treatment (Non Surgical)
Sexually Transmitted Disease (Std) Treatment
Cysts Removal Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Thyroid Problems Treatment
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I have joined gym for weight loss, I do cardio and exercise, last week did weight lifting about 30-50 kg when I told this my Friends they said weight lifting is not good and then I consulted my trainer regarding this she told weight lifting is good for health and can loss weight quickly.
Hello! I have problem on my face, its the first time it happened there's too much like pimple espicially in my forehead all covered and some very small, some becomes red. It's coming down in my chicks now. I tried to use soap for pimple, but im not really used to put soap in my face any kind. I tried to apply cetaphil cream then I put diprolene ointment. Took anti allergy tablet but only for 2 days. It's 2 months already. I dont know what to do? is it because i'm taking care of man who has eczema? I hope to have a solution on this. Thank you!
I am very thin, I want healthy body but how I can do it? I am vegetarian so I don't eat any non veg items. So please suggest me what I do?
- ask yourself what you can do about the sources of your stress. Think through the pros and cons. Take action where you can.
- keep a positive, realistic attitude. Accept that although you can't control certain things, you're in charge of how you respond.
- stand up for yourself in a polite way. Share your feelings, opinions, or beliefs, instead of becoming angry, defensive, or passive.
- learn and practice relaxation techniques. Try breathing exercises, meditation, prayer, yoga, or tai chi.
- exercise regularly. You'll feel better and be more prepared to handle problems.
- eat healthy. Avoid too much sugar. Focus on fruits, vegetables, whole grains, and lean protein.
- when you're stressed, you'll probably want less-nutritious comfort foods, but if you overdo them, they'll add to your problems.
- try to manage your time wisely.
- say no, where you can, to things that would add more stress to your life.
Make time for hobbies and interests.
- get enough rest and sleep. Your body needs time to recover from stressful events.
My friend she has her first sexual intercourse on 2 nd jan and she bleeds for 2 days after that periods does not happen till now and she checked pregnancy test test was negative what is the problem can any one suggest me.
I am pregnant and its my 8th week. Though I feel nausea and tiredness. I develop this urge to have relationship with my partner. Is is safe to have now at this week onwards. What should be done and what should not be done.
I am suffering from high blood pressure kindly prescribe me the best possible medicines and and preventive measures,
I am 22 year old. While playing football my knee was injured .I have done MIR of my knee butt it shows no damage but whenever I want to run I feel pain. Know please help me what I do?
Although this might come as bit of a shock for most of you, the habit of sitting, acquired or inherent can lead to a lot of physical complications. Even with adequate exercise, the practice or compulsion to sit for too long, more than six hours at a stretch to be scientifically precise, can prove to be fatal. Or in a sense, it can at least have a detrimental effect on your life span.
Studies have revealed that sitting in front of the television for an hour if you’re above 25, can lessen your life expectancy by 22 minutes. The process might take effect sooner than you think, with the development of myriad complications such as type 2 diabetes, heart disease, various forms of cancer, digestive problems and other orthopedic disorders of the waist and backbone. This becomes precarious, especially for those affiliated to professions that facilitate no mobility or those leading a sedentary lifestyle by choice.
If you are engaged in a desk job which involves a lot of sitting around for long hours, you should be worried about the ills that come along with it. Besides ophthalmological disorders, obesity, painful and stiff joints, sitting can also induce further serious problems involving the heart. To avoid this, make sure you take regular breaks to get up and walk at regular intervals, a little bit of neck and stretching exercises that is affordable in the given space. Avoid sitting on your rear for more than half of the day at all costs.
Standing in a fully upright posture burns a lot of calories, so even simply standing after a period of prolonged sitting can prove beneficial. For instance, it is advisable to watch the last ten minutes of a show or match standing up. Evening walks and morning walks are a good practice to lessen the amount of time spent on the chair. Regular and habitual jogging or running regimens help in getting you out of the infamous couch potato syndrome. Make sure you sit in a correct and erect posture while working on the computer or watching the television. Avoid long hours of prolonged sitting in front of these devices at home, especially if you are already compelled to do so at office. If you wish to discuss about any specific problem, you can consult a the doctor and ask a free question.