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Dr. Meraj  - Physiotherapist, Mumbai

Dr. Meraj

BPTh/BPT

Physiotherapist, Mumbai

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Dr. Meraj BPTh/BPT Physiotherapist, Mumbai
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Meraj
Dr. Meraj is one of the best Physiotherapists in Chembur, Mumbai. He has done BPTh/BPT . You can consult Dr. Meraj at PhysioCure in Chembur, Mumbai. Don’t wait in a queue, book an instant appointment online with Dr. Meraj on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 33 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
BPTh/BPT - SYMBIOSIS -
Languages spoken
English
Hindi

Location

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PhysioCure

18-Laxmi Colony,R.C.Marg,ChemburMumbai Get Directions
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I have a cist on my left hand above my palm which I got operated and checked in the past but has appeared again. It did not give me trouble ever before but now I want to get rid of it. Please suggest medicine?

BAMS
Ayurveda, Zirakpur
I have a cist on my left hand above my palm which I got operated and checked in the past but has appeared again. It d...
Take tablet kanchnar guggle 2 bd Aloevera juice 40 ml daily morning evening empty stomach.Dashmooarisht 20 ml mixed with water after meal.Do.pranayam daily.
1 person found this helpful

Daily sitting in front of computer for nearly 12 hours so my back is paining which tablets to use?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Daily sitting in front of computer for nearly 12 hours so my back is paining which tablets to use?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?

I had back pain surgery in last month but still now I haven't pressure, sensation of urine and latrine so what should I do now?

DHMS (Hons.)
Homeopath, Patna
I had back pain surgery in last month but still now I haven't pressure, sensation of urine and latrine so what should...
Hello, Go for meditation to reduce your stress and to nourish your body including your spine to ease your pain. Tk, plenty of water to hydrate your body. Your diet be easily digestible on time. Tk, Homoeo medicine:@ Arnica mont 200-6 pills, thrice. @ Hypericum200-6 pills, thrice. Tk, care.
1 person found this helpful

I feel like something is stuck under my left rib cage. When I lay down and stretch my abdomen, the feeling increases and feels like it is a ball under my left lung, I also experience pain under my left rib cage periodically in unequal intervals of time (about 4-5 times a day). This feeling also increases when I sit down bending my back, means fully exhaling air out of my lungs. Could it be a tumor? Please help me. I am too much worried and 16 years old.

BHMS
Homeopath, Noida
I feel like something is stuck under my left rib cage. When I lay down and stretch my abdomen, the feeling increases ...
It can be simple gas. 1. Don't overeat 2. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of water first thing in the morning (within 10 mins of waking up). No only biscuits or rusk will not do. 3. Take your breakfast every day. Don't skip it. 4. Have light meals every 2 hours (in addition to your breakfast, lunch n dinner) e.g. Nariyal paani, chaach, a handful of dry fruits, a handful of peanuts, any fresh n seasonal fruit, a cup of curd/milk etc 5. Finish your dinner at least 2 hours before going to sleep. 6. Maintain active life style. This is most important n non negotiable part 7. Avoid fast foods, spicy n fried foods, carbonated beverages 8. Take a lot of green vegetables n fruit. 9. Drink lot of water. 10. Curd is good for u. 11. Everyday preferably sleep on same time for more details you can consult me.
1 person found this helpful

I am preparing my self for army physical, after I start running my back starts paining and it makes impossible to run, what should I do.

Doctor of Osteopath, MSPT (Master of Physical Therapy), BPTh/BPT, MSc Osteopathy, Certification In Applied Manual Therapy, Certification From Bell Rogerouth & Harris / Upper and Lower Quadrant Dysfunction, Certified Dry Needling Practitioner, Certified Wheel Chair Trainer
Physiotherapist, Lucknow
I am preparing my self for army physical, after I start running my back starts paining and it makes impossible to run...
It may be due to running on uneven surface. It may causes sacroiliac dysfunction. Take an appointment with any Osteopath or chiropractor you defiantly get relief.
3 people found this helpful

Bruise in the feet causing severe pain cannot even walk spreading to hard skin of hands also .

MBBS
General Physician, Cuttack
Bruise in the feet causing severe pain cannot even walk spreading to hard skin of hands also .
1.Clean the wound with antiseptic lotion like savlon/ Betadine lotion 2.Apply betadine ointment 3.Cover the wound with sterile bandage 4.take a pain killer like crocin pain relief one tablet sos after food up to a maximum of three tablets daily 5.Take a course of antibiotic after consulting doctor.

At the age of 48 I have to do job that's why I am having back pain problem. Give some health tips.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
At the age of 48 I have to do job that's why I am having back pain problem. Give some health tips.
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
1 person found this helpful

From past few weeks I m continuously having a soft backpain and its creating very discomfortness.

BAMS
Ayurveda, Ambala
From past few weeks I m continuously having a soft backpain and its creating very discomfortness.
First of all check your posture when you are lifting any material like heavy bucket. And try to lift the heavy bucket without bending your back. You may lift the bucket after bending your knees only. This will definitely help you. * gentle massage with lukewarm mustard oil of your waist area will also give you relief. * surya namaskar is only exercise which you need to do. * in diet vegetable protein of cereal, b complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.

Tailbone problem from 6 months how can I cure and constipation because of this. I had gone so many Dr. but no result.

BHMS, MBA (Healthcare)
Homeopath, Dehradun
Tailbone problem from 6 months how can I cure and constipation because of this. I had gone so many Dr. but no result.
This much symptoms cannot help any doctor to find out any treatment for you as your constipated so it can be due to some other reason and your tailbone problem so tell what is the problem in your tailbone is there any pain, burning or some other problem and when the problem arise (eg sitting, standing, bending forward or backward etc) so tell detail symptoms for proper treatment you can consult me till then change you sitting posture, try to avoid pressure on your lower back.
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