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Dr. Mehul Navarathna

General Physician, Mumbai

100 at clinic
Dr. Mehul Navarathna General Physician, Mumbai
100 at clinic
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I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Mehul Navarathna
Dr. Mehul Navarathna is one of the best General Physicians in Mumbai, Mumbai. She is currently practising at Sundesha Healthcare in Mumbai, Mumbai. Book an appointment online with Dr. Mehul Navarathna and consult privately on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 33 years of experience on Lybrate.com. You can find General Physicians online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Hindi

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Shop No 2 & 3, Gala Towers, K B B Mukund Marg. ChinchpokliLandmark: Opposite Fortpoint Maruti Showroom, Next To Nirmal Park, MumbaiMumbai Get Directions
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I am getting headache once in a month. What was the reason for it?

General Physician,
I am getting headache once in a month. What was the reason for it?
Take crocin pain relief one sos, check your BP, Check your eye sight. take good sleep and rest. avoid anxiety and stress. consult if not ok.
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I have asthma and because this I have breathing problem so please suggest me ways to dove the problem.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. Follow few basic things so that you get better results in short period of time 1) take solid diet two times in a day and liquid diet two times in a day. 2) drink only 100-150 ml of lukewarm water during meals 3) don’t drink water one hour before meals and one hour after meal 4) avoid oily, spicy, salty, junk, fast, fermented and stale foods. 5) avoid late night sleeping habits . 6) do anuloma viloma pranayam regularly early in the morning. A) TAKE 30 ml of divya shawasari pravahi (PATANJALI AYURVEDA) along with 30 ml of lukewarm water after meals, early in the morning on empty stomach and at night before sleep. B) take 2 tablets of SWAS-KASA-CHINTAMANI RASA, early in the morning on empty stomach and at night before sleep. C) take 2-2 tablets of sutshekhar rasa and aarogyawardhini vati after meals. Do all these things for 30 days. This formulation of treatment is effective.
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Hello sir I am female 26 year old I am going to latrine 4 ya 5 day and also I am eating lunch and dinner much more so tell me solution about it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nashik
Hi javed Our latrine is not depend on the how much we will eat,but latrin is depend on how much u digested. Lot of u eat but it is not digested,it will be Decomposed into gases in our intestine. After a few days it leads to loss of elasticity of intestine,slow down parastaltic movements of intestine .it lead hard stool. at time of passing of such hard stool it will damage the anus region. So u first focus on improve u r digestion with help of ayurvedic herbal medicines.it will help naturally pass the latrine atomatically. We will discuss in more details So take care Not take medicines only for pass the latrine,it damage intestinal flora. Live happy &healthy
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3 'Healthy' Dietary Habits that are Infact HARMING You!

Diploma in Nutrition
Dietitian/Nutritionist, Secunderabad
3 'Healthy' Dietary Habits that are Infact HARMING You!

3 healthy unhealthy dietary habits

With the vast amount of available information, ranging from age-old wisdom to health magazines and health sites, most people are prone to misinformation when it comes to what to eat and what to avoid.

From drinking copious amounts of water to eating a light lunch, it is the time that these commonly known health tips are debunked.

These 3 habits that may seem healthy on the surface but are actually harming you!

1) Drinking large amounts of water

It is advisable to drink a healthy dose of water each day, but you should drink water only when you feel thirsty and not otherwise. If you drink water beyond your level of thirst, it can lead to excess water intake. This excessive intake can be the cause of conditions like obesity, skin and digestive problems among other health conditions. An average person consumes 8 glasses of water each day. But you are advised to drink that much, only if you are thirsty enough. It is also recommended not to drink cold water or ice-cold drinks.

2) Eating uncooked foods

It is essential to preserve the nutrients of the ingredients you eat, but it is equally important to make them digestible. Cooking involves subjecting the ingredients to heat, which helps to remove and kill certain impurities and bacteria in them. Cooked foods are easily broken down, and hence, digested with ease. Some vegetables and foods are even more beneficial when lightly cooked. Vegetables like Brussel sprouts, cabbage, broccoli, cauliflower, spinach, and kale should not be consumed raw.

3) Eating a light lunch

The ideology behind eating a light lunch may be to keep your weight in check and to stay healthy, but if the food you're having is not nutritious, it can still cause you to gain weight. Some food joints even offer a lunch menu of light proportions while the dinner menu may be packed with heavy amounts of food. This is wrong. It is advisable that people have larger proportions of food in their lunch while dinner should be meager as your digestion slows down as the day progresses.

If you would like to consult with me privately, please click on 'consult'.

Related Tip: Dieting Vs Fad Dieting: How can you spot the FAD?

3668 people found this helpful

Can person be infected by HIV by having sex for two or more people provided no of the person is infected by HIV?

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (Glasgow)
Psychiatrist, Delhi
Can person be infected by HIV by having sex for two or more people provided no of the person is infected by HIV?
No, HIV can be transmitted only if one of the partners has HIV. It cannot be produced merely by having sex irrespective of the number of people involved. However, with increasing number of partners one cannot be sure of the HIV status of the other person.
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I am getting light headache from the past 4 days. Iam facing the problem not continuously. Iam getting very dull pain. Can you suggest me regarding this issue.

MBBS, MBA (Healthcare)
General Physician, Delhi
I am getting light headache from the past 4 days. Iam facing the problem not continuously. Iam getting very dull pain...
Take crocin pain relief one sos. check your BP. check your check your eye sight. take healthy diet. take proper sleep rest. avoid stress and anxiety.
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Feeling headache after staying in morning and not feeling fresh. Whole day I am also feeling tired as if not much energy left. Plse advise.

PDDM, MHA, MBBS
General Physician, Nashik
Feeling headache after staying in morning and not feeling fresh. Whole day I am also feeling tired as if not much ene...
Apply an ice pack to the painful area of your head. Try placing it on your forehead, temples, or the back of your neck. Take a warm bath or shower; take a nap; or take a walk. Ask someone to rub your neck and back, or treat yourself to a massage. Apply gentle, steady rotating pressure to the painful area of your head with your index finger and/or thumb. Maintain pressure for seven to 15 seconds, then release. Repeat as needed. Rest, sit, or lie quietly in a low-lit room. Close your eyes and try to release the tension in your back, neck, and shoulders.
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I have been suffering from stomach pain since last year. I have consulted many doctors and all the reports did not give me satisfactory results. It is known as acute pancreas. Whah should I do for getting rid of my stomach pain.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have been suffering from stomach pain since last year. I have consulted many doctors and all the reports did not gi...
Dear lybrate user. A) take 20 ml himcocid liquid before meal. B) take 2-2 tablets of chitrakadi vati and leelavilas rasa after meals c) take 20 ml of audumbaravleha after meals d) take 1 tablets of kapila-aaragwadha vati and 30 ml of lukewarm water at night before sleep. Do all these things for 15 days. It gives you good result. Thanks.
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I AM 26 Year old and I am suffering from runny and itchy nose from 30 days. Kindly tell the disease name and cure as well.

MBBS
General Physician, Faridabad
its allergic problem,there is no permanent cure, 1tab sinarest before bed, steam inhalation it will help. Thank you
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In summer I am getting blood from nose what to do and what is the cause and how can we cure.

BHMS
Homeopath, Ahmedabad
Svoid exposure to sun learn first aid for bleeding nose and daily drink half a lemon with water get your blood pressure regularly chked wear a head covee like cap and good goggles especially during sumer.
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I am 23 year old girl from 16 april I am suffering pain in my head actually one side of nerves are pumping what I do and what type of test is required.

MBBS
General Physician, Mumbai
I am 23 year old girl from 16 april I am suffering pain in my head actually one side of nerves are pumping what I do ...
Few things related to headache so that we can plan the treatment accordingly - if pain is associated with blurred or decreased vision than check your eye sight for refractive error - if the pain is associated with cold and fever than we have to rule out sinusitis as the cause and if the pain is pulsatile in nature and with a throbbing pain usually with an aura than we have to rule out migrane as the cause - if the pain is associated with neck problems than we have to rule out cervical spondylosis as the cause - if the pain is associated with either low or high bp or due to hyperacidity than we have to treat the cause after examination.
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I am 35 year old, now soon I will get married to 32 year old lady. Are we having enough chances to become parents? I masturbate daily.

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
I am 35 year old, now soon I will get married to 32 year old lady. Are we having enough chances to become parents? I ...
for masterbation: You must understand that excess of everything is bad. Same is true with masturbition. Control masturbition. Dont do more than a once in a week otherwise it may cause some weakness. You may take cap. Shilajit & tab. Chandraprabha bhati. One tab. Each morning & evening & also take dhatu paushtik churan one spoon morning & evening. All 3 with hot milk for 3-4 months.
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One of my nostrils always remain blocked especially when I lie down. My nostrils start itching badly if I go in dust or have anything cold. I start to sneeze more frequently. Please suggest.

Ear-Nose-Throat (ENT) Specialist, Vijayawada
One of my nostrils always remain blocked especially when I lie down. My nostrils start itching badly if I go in dust ...
avoid cold+allergens forever, use hitafree m,1@ night+xylocheck nose drops at night x10 days in each attack
1 person found this helpful
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I am suffering a ear problem. My ears are most of time remain wet. May be that causes less listening power of me. Suggest me what to do?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am suffering a ear problem. My ears are most of time remain wet. May be that causes less listening power of me. Sug...
Although a physical examination is required to reach to a correct diagnosis and treatment given accordingly but I will suggest you to take below given homoeopathic medicines for 5-7 days------------ merc-dulcis 30 (dr reckeweg) drink 2 drops 3 times daily direct on tongue---------------- calc-sulph 6x (dr reckeweg) chew 4 tabs every 2-3 hrly---------- mullein oil ear drops (sbl) pour 2 drops in both ears 3 times daily------------------------- report after 5 days.
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Ma friend is feeling shy. So he asked me to ask a question to professional doctors like you. He have a bad habit of masturbation 3 to 4 times in a week. So he want to overcome with it. And he wants to know if he goes for gym is effective or not with having masturbation habit.

MBBS
General Physician, Cuttack
Ma friend is feeling shy. So he asked me to ask a question to professional doctors like you. He have a bad habit of m...
1.Masturbation is a healthy way of relieving sexual tension. 2.It is normal, not harmful and it is not going to cause any sexual and marital problem 3 However it should be done in moderation, preferably 2-3 times a week .4 Excess indulgence can cause problem
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I am 52 year old. I have to use a lot of force while speaking. No medical problem except erosive gastritis. No bp. No sugar. Is it due to anxiety that my voice becomes shrill a nd shrieky. It gives me frustration. Please Koi medicine suggest kare. No singers nodules no vocal cord problems.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear Namita. I can understand. If you are sure that there is no problem with your vocal chords and you are sure that the problem is due to anxiety disorder, Please consult a psychologist online or in person for advice, counseling and therapy. Take care.
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I am 45 years old. Recently I was diagnosed for unsafe csom and cholesteetoma for both the ears. Please advise best doctors in India who has experience and who can conduct this surgery.

MS - ENT(Gold Medalist), MBBS
Ear-Nose-Throat (ENT) Specialist, Delhi
I am 45 years old. Recently I was diagnosed for unsafe csom and cholesteetoma for both the ears. Please advise best d...
First of all get a ct done to see the extent of disease so that proper treatment can be advocated. Review with report. Now a days with latest technology like endoscopy surgery can be done with maximal output and minimal problems.
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Hello, I'm a 20 years old guy. Today I noticed a strange thing. I was with my girl and she gave me a hand job. I ejaculated within a minute or so. And after that I wasn't able to get it up. Even after 1-1.5 hrs. I just don't know what I'm doing wrong but it's making me sick. I enjoy masturbation. In fact I masturbate 3-4 times a day (not regularly, but mostly). And I masturbate almost daily. But I feel like sex is not my thing. I don't seem to enjoy it. I love fantasizing about sex but when It comes to real sex, Please help me. I really need to know where I'm going wrong. Thank you.

BHMS
Homeopath, Raebareli
Hello, I'm a 20 years old guy. Today I noticed a strange thing. I was with my girl and she gave me a hand job. I ejac...
Please note that you should not masturbate daily - limit it to once a week as of now. This will help regain your stamina. Please use -- natural aphrodisiacs which can improve your libido and prevent premature ejaculation. This would include carrots, fennel seeds, celery, bananas, garlic, onion, ginger, shellfish, lettuce etc. - including these foods in your daily diet will ensure that you remain free from sexual problems, including premature ejaculation. Also take a dose of acid phos 1m/single dose and revert after 2 weeks. Avoid watching porn.
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Cough since one week with running nose temp since yesterday102f.Temp comes downwithcrocin taken every six hours no other symptoms . No breathing problem . Kindly advise. Age 28 years at delhi

M.B;B.S, P.G.(FAMILY MEDICINE), D.O.H.
General Physician, Hyderabad
Your symptoms suggest viral fever, for first two days you can manage fever with crocin as you are using now.+ liquids &semisolid diet+rest for another 48hrs.If the fever doesn't come down, go for lab tests to rule out swine flu.If it comes negative you may require mild antibiotic like AZITHROMYCIN-500mg/ day for 3 days.
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Which foods, fruits, vegetables, and non vegetarian increases metabolism in body?

C.S.C, D.C.H, M.B.B.S
General Physician,
Which foods, fruits, vegetables, and non vegetarian increases metabolism in body?
All fruits and food increase metabolism Cinnamon Without going into the whole scientific explanation of why it works, adding 1/4 to 1 teaspoon of this spice to something you eat every day — hot cereal, marinades, yogurt — helps blood sugar get into cells to be used for energy, so less is stored as fat. Green Tea One ingredient, caffeine, is a stimulant that raises your heart rate and compels your system to burn calories faster. Plus, green tea has catechins, substances that some experts believe help burn belly fat. Aim for three 8-ounce cups a day. Yogurt Yeah, dairy has a bad rep for high calories, but yogurt, both the low-fat and regular kinds, contains probiotics: "friendly" bacteria that preliminary research suggests may actually help reduce the amount of fat your body absorbs. Coffee Again, the caffeine kicks your metabolism into high gear. Caffeine also jump-starts lipolysis, the breakdown of fat. One to two cups a day is ideal. Chili Peppers Often found in high quantities in hot salsa as well as in many Thai, Indian, and Chinese curry dishes, these wonder foods are packed with a metabolism-boosting compound called capsaicin, which provides chili peppers' fiery flavor. In addition, capsaicin increases your body temperature somewhat, giving your metabolism an extra calorie-burning push. Chicken and Fish It actually takes energy to digest food, and your body burns more calories digesting and metabolizing protein than it does while breaking down carbs and fats. Translation: Consuming a few servings of lean protein, such as chicken, fish, and tofu, each day may help keep your metabolism revving away long after you finish eating your meal.
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