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Dr. Mehra Esmail Motiwala

Dentist, Mumbai

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Dr. Mehra Esmail Motiwala Dentist, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mehra Esmail Motiwala
Dr. Mehra Esmail Motiwala is one of the best Dentists in Mumbai, Mumbai. He is currently practising at Dr Chen Dental Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Mehra Esmail Motiwala on Lybrate.com.

Find numerous Dentists in India from the comfort of your home on Lybrate.com. You will find Dentists with more than 29 years of experience on Lybrate.com. You can find Dentists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Dr Chen Dental Clinic

#137/138, Sardhar Valabhai Patel, Near Delhi Darbar, Dongri. Landmark: Near Delhi Darbar, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

After a getting a root canal and crown in my two front top teeth. I think my tooth are loose. Not the crown, the whole teeth. Does this happen normally. If not. What should I do.

BDS
Dentist, Kolar
After a getting a root canal and crown in my two front top teeth. I think my tooth are loose. Not the crown, the whol...
Rct doesn't cause mobility of teeth. Mobility'll b due to periodontitis. Get scalling n deep cleaning done. Use mouthwash regularly. Maintain oral hygiene n take care food lodgement doesn't happen around your crowns.
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My all the teeth enamel has been removed by unknown cause. What can I do can to repair it?

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
My all the teeth enamel has been removed by unknown cause. What can I do can to repair it?
It can go by bruxism like habit, acidity or heavy chewing or by stay in desert you can full mouth rehabilitation by going to a prosthodontist.
4 people found this helpful
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BDS
Dentist, Thanjavur
Gingivitis is a mild form of gum disease which occurs because of the inflammation of the gums. It can easily be reversed with daily brushing and flossing and getting dental cleaning done regularly.
4 people found this helpful

I am 27 years old, am using colgate complete tooth paste regularly. Recently I consulted a dentist and asked about the best tooth paste and he suggested me do not use branded tooth pastes, recommended me use stolin-R. My doubt is, what should we verify when we choose the paste, will you please suggest tooth paste which is best for all oral problems,

BDS
Dentist, Kolar
I am 27 years old, am using colgate complete tooth paste regularly. Recently I consulted a dentist and asked about th...
toothpaste r only cleaning agents n do not cure any dental probs. they help clean ur teeth. various brands differ only in colour n flavour. using proper brushing techniques with any toothpaste 'll b sufficient.
1 person found this helpful
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I can't clean my below teeth with any paste . It doesn't become clean . Suggest me any paste or solution for this problem.

Dentist, Jamshedpur
I can't clean my below teeth with any paste . It doesn't become clean . Suggest me any paste or solution for this pro...
No paste is going to help if calculus has been deposited get a cleaning done and then take proper care.
1 person found this helpful
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Stress Free

Bachelor Of Physiotherapy
Physiotherapist, Noida
Stress Free

How to effectively handle work related stress

The statistics on stress at workplace are staggering with half of respondents in studies reporting that they face higher than normal stress levels at work. Stress is a silent killer and can lead to serious health issues like stroke and heart attack. Stress at the workplace could be due to excessive workloads, unclear responsibilities, lack of control, unrealistic deadlines and noisy work environment.

While it is a good thing to be competitive and excel in whatever you are doing, it is also very important to learn to tackle stress and take life easy. Remember, we live only once! here are some simple and effective ways to handle workplace stress:

1. Seek support at work

Research has shown that having one good friend at work reduces the chances of quitting. Sharing your thoughts with another person not only reduces the stress levels but also might lead to discovering new ways to handle tough situations. Take proactive steps to be more friendly and sociable at work.

2. Manage work better

Try prioritizing better and not expecting perfection in every task. In case your role is over-loaded, try talking to your manager to reduce the load or if possible, delegate some work. Accept that you have certain limits to your productivity and do not try to prove yourself by over-working.

3. Get moving

It is a proven fact that exercises in any form reduces stress levels. Try to exercise for half an hour daily in the form walking, swimming, playing a sport or running. You can take short walking breaks at work that can add up to half an hour in a day.

Reduce weight with weight management products >>

4. Try breathing exercises

Breathing deeply for four counts on inhale and exhale can reduce stress levels immediately. You can try alternating breathing exercise i. E. Long inhale with one nostril and exhaling with the other nostril, which brings focus and energy in the morning before starting work.

5. Take a power nap

10 minutes of shut eye goes a long way in recharging your tired brain. Any longer than 15 minutes will end up making you groggy. Just put your head down on the desk, and clear your mind of all thoughts for 10 minutes.

6. Eat right

Food has a big role to play in determining our stress levels. Avoid processed food, sugar and high amount of refined carbs like flour, white rice etc. Maintaining your blood glucose levels by eating more complex carbohydrates that are slowly digested like ragi, jowar, bajra gives you steady energy levels throughout the day.

Take care of your sugar, liver, skin & more with ayurvedic products

7. Get enough sleep

Over-worked employees often cut back on sleep and try to squeeze in work at night. Over the long term, this practice can severely impact your health and leads to more stress. A restful night's sleep of at least 6 hours is mandatory for all adults. Lack of sleep causes irritability and diminished ability to deal with stress. Avoid looking at laptop, tv or phone screens when you are trying to fall asleep.

You have to take charge of your own work-life balance and draw the line where you feel uncomfortable since no one will do it for you. Over-working might give benefits in the short term in terms of recognition and promotion, but it causes emotional, mental and physical burnout in the long term. Stay healthy, stay happy.

4 people found this helpful

MDS Endodontist, BDS
Dentist, Delhi
The best way to reduce stress and anxiety before RCT is to get a good night sleep. It will help you to maintain your overall well being.

MDS, BDS
Dentist, Gurgaon
Avoid using your teeth for anything other than chewing food. If you use them to crack nuts, remove bottle tops or rip open packaging, you risk chipping or even breaking your teeth.
8 people found this helpful

BDS, PGDFO
Dentist, Gadchiroli
Patients should visit their endodontists (especially trained to perform root canal treatment) or general dentist after the root canal treatment to have proper restorative work completed on the tooth.

I have gaps between my teeth so please suggest me what to do Because it makes me ugly in front of others.

Certified Implantologist, BDS
Dentist, Mumbai
I have gaps between my teeth so please suggest me what to do
Because it makes me ugly in front of others.
It has treatment options like braces Or it can be closed cosmetically It all depends on the situation Better visit a dentist.
1 person found this helpful
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I always brush my teeth but even though I have bleeding problem problem so please suggest should I do in this regard.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
I always brush my teeth but even though I have bleeding problem problem so please suggest should I do in this regard.
That means brushing is not sufficient in your case. You need to take extra care of your mouth. Also you need to start mouth rinses. And a mouthwash.
1 person found this helpful
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I want to clean my teeth because it is so much dirty by chewing tobacco like rajniganda n tulsi. So I want a good suggestion for to clean my teeth?

Certified Implantologist, BDS
Dentist, Hyderabad
I want to clean my teeth because it is so much dirty by chewing tobacco like rajniganda n tulsi. So I want a good sug...
If you going to leave the habit of chewing them then go for dental cleaning or else do not go for cleaning because it will worsen the cause more without leaving the chewing habit.
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Good Afternoon Sir/Madam. My mouth Stinks after Brushing. Evenly am brushing 3 times a day.

BDS, MDS - Oral & Maxillofacial Surgery, Advanced course in maxillofacial sugery
Dentist, Lucknow
Good Afternoon Sir/Madam. My mouth Stinks after Brushing. Evenly am brushing 3 times a day.
Get scaling done use hexidine mouth wash drink plenty of water twice brushing is sufficient rinse mouth after every intake
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I am 55yrs old man. I am having a tumor in side of my tounge. As I am an sugar patient. I have consult an e. N. T he referd an opration and at the sane time another doctor advised me to continue the madicin. Please suggest me what is better and usefull for me.

MDS
Dentist, Kota
Whether to go for surgery of any tumor or not it depends upon many factors. - Patient physical status - in your case you are diabetic. If your sugar level is very high, then any surgical procedure is contraindicated, First your sugar level should control by medications then you can go ahead for surgery (Medical supervision is must) - Tumor Stage - early stages have good outcome. - Tumor location - Extending into deeper structure has more prone to recur even after surgery. - Tumor size - if it is small then a simple small surgery can make you healthy. So without knowing the details its very difficult to suggest accurately.
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Hii sir. I have a problem in facing blood coming from gums and full teeth is visible and bleeding is coming a lot. I went to checkup but they gave tooth paste name senquel-f but it's not solve what should I do for the bleeding please help me.

DGOI, Aesthetic , M.Sc - Master of Oral Implantology (MOI), MDS - Orthodontics & Dentofacial Orthopaedics, BDS
Dentist, Bangalore
Hii sir. I have a problem in facing blood coming from gums and full teeth is visible and bleeding is coming a lot. I ...
Bleeding gums: Bleeding gums are the first sign of gum disease. Gums and bone are the basic foundation for your teeth. So if any of these are having problems means ur support for the teeth is compromised. Routine cleaning proceedure would solve this problem or maybe other modalities of treatment would be nessesary depending on the progress of your gum disease. Please visit your dentist for accurate diagnosis and also to know the stage of your gum disease and for the treatment . Usually the individuals with bleeding gums will not have pain and this stage of the disease gets ignored, which by itself makes it progress towards the higher stage making your treatment more complicated. Please do not self prescribe any medicines. Take it as an emergency and visit your dentist. I hope I clarified your doubt If any more clarifications are needed don't hesitate to contact me. Dr supreeth s m Masters in orthodontics Masters in implantology Diplomate in implantology Certified esthetic dentist General dentist
1 person found this helpful
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I am suffering from ulcer in my mouth. Can you suggest an ayurvedic homemade remedy for that.

Homeopath, Noida
I am suffering from ulcer in my mouth. Can you suggest an ayurvedic homemade remedy for that.
Hello, I can suggest you with homoeopathic remedy. Have borax 200 twice a day. Have lots of water also. Then report back.
1 person found this helpful
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I am a male 34 years old. Have a very bad constipation since years. It has increased a lot. I have a history of stomach problem constipation and recurrent mouth ulcers. Please suggest me some remedies.

FRAS, MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Alternative Medicine Specialist, Ernakulam
Take abhayaristam, avipathi churna, herbolax cap, pipalyasavam, consult me private for dosages and medicine
1 person found this helpful
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Do whitening toothpastes whiten teeth more than regular toothpastes and is it safe to microwave food in food plastic containers?

BDS
Dentist, Ghaziabad
Do whitening toothpastes whiten teeth more than regular toothpastes and is it safe to microwave food in food plastic ...
Whitening toothpastes have more abrasive property along with little percentage of bleaching agent. They will not only abrade your enamel surface but can also cause sensitivity of your teeth. The colour of your dentition is the natural color given by God. It is the color of your dentin that reflects thru enamel. Secondly cooking food in microwave in normal plastic containers is not at all safe. Researches and studies shows incidence of cancer. Not only with microwave cooking but also normal plastic material when it comes in contact with the heat does some harmful chemical reaction that is said to be risky and contributing factor of cancer. I don't know how much the containers that r so to say microwave safe r good.
11 people found this helpful
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Is it necessary to brush twice a day. It's hard to take out time for brushing. I wish there was a better way than wasting 2x5 mins for brushing (day and night)

MBBS
Sexologist, Panchkula
Is it necessary to brush twice a day. It's hard to take out time for brushing. I wish there was a better way than was...
You have to give time to your teeth so that they will help you in eating and chewing, otherwise invite tooth problems.
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