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Dr. Mehboob Ahmad Khan Daryabadi

Bachelor of Unani Medicine and Surgery (B.U.M.S)

Unani Specialist, Mumbai

34 Years Experience
Dr. Mehboob Ahmad Khan Daryabadi Bachelor of Unani Medicine and Surgery (B.U.M.S) Unani Specialist, Mumbai
34 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Mehboob Ahmad Khan Daryabadi
Dr. Mehboob Ahmad Khan Daryabadi is a renowned Unani Specialist in Pydhonie, Mumbai. He has had many happy patients in his 34 years of journey as a Unani Specialist. He is a Bachelor of Unani Medicine and Surgery (B.U.M.S) . You can visit him at Daryabadi Dawakhana in Pydhonie, Mumbai. Book an appointment online with Dr. Mehboob Ahmad Khan Daryabadi and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Unani Specialists in India. You will find Unani Specialists with more than 29 years of experience on Lybrate.com. You can find Unani Specialists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Unani Medicine and Surgery (B.U.M.S) - Devwan University - 1983
Languages spoken
English
Hindi

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393 E R Road Pydhonie Mumbai Get Directions
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Sir my body is very slim so please how I increase fat and which types of good health related options for me plz.

Net Qualified In Community Health And Social Medicine, M.Sc - Dietetics and Community Nutrition
Dietitian/Nutritionist, Durgapur
Sir my body is very slim so please how I increase fat and which types of good health related options for me plz.
Choose Low-Volume, High-Calorie Foods Say Good-bye to Low-Cal Eat 5 to 6 meals a day Weight train at least 3 times a week Consume 300-500 calories more Load up on protein Drink your calories Try and eat fast (but don’t choke on it) Have patience and believe in yourself. Have a positive attitude towards life.
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Sir I m suffering from thinness what should I m do at a present time. I m 17 years old but my weight is only 50.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Sir I m suffering from thinness what should I m do at a present time.
I m 17 years old but my weight is only 50.
To gain weight take more food more frequently.Use bigger plate.Take whole cream milk.Eat Banana 3-4pcs/day.Add ghee,butter,cream,cheese,honey,jelly,jam with foods.Take more dense fruits,vegetables.Use extra refined foods.Eat extra amount of protein to gain weight.Add extra fat in cooking.Drink lots of water but not just before or during meals.Avoid smoking,alcohol.Avoid fast foods as far as possible.Do regular exercise like weight lifting,push ups,sit ups and other muscle building exercise which will help to gain weight.You can use weight gainer nutritional supplement.Take more nuts,seeds.Take quality sleep.These will be helpful.
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I want to increase my weight I do not have a good personality too suggest me sone suggestions.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I want to increase my weight I do not have a good personality too suggest me sone suggestions.
Hye, Thanks for the query. Weight gain is not only dependent on diet but genetics as well. You need to be patient and avoid getting attracted to shortcut methods. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
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I have an query about the Body buildup. I want gain my weight 5 to 6 KG. Pls suggest.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Udupi
I have an query about the Body buildup. I want gain my weight 5 to 6 KG. Pls suggest.
Dear Lybrate User, *If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I always take good amount of food. Still I can not weight my gain. Please tell me how to gain my weight.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
I always take good amount of food. Still I can not weight my gain. Please tell me how to gain my weight.
Your diet should be rich in proteins and carbohydrates i. E dairy products, non-veg, fruits (banana, dates, mango, anzeer) go for gym for 1 hour everyday.
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Hi Doctor, I am a regular GYM goer, during exercise my muscles got tired early after do 3-4 reps. I need to have Creatine as per workout supplement. please advise is there any side effect of having creatine.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Anything that is not naturally produced may have side effects. I would suggest you to take 6 calories dense meals to increase stamina.
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Mujhe mota hona hai me bhut patli hu jiske karan meri shadi nhi ho rhi h. Please help.

BHMS
Homeopath, Faridabad
Mujhe mota hona hai me bhut patli hu jiske karan meri shadi nhi ho rhi h. Please help.
The food what and how you eat, makes the difference! for increasing your weight, concentrate on these points which helps in right way without harming your body if you don? t have any medical condition. - foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. Protein shakes will help you to gain muscle mass, particularly if you're working out. -have 6 small and frequent meals in a day. - it's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Increase your calorie-intake simultaneously. -quit smoking. As it suppresses the appetite. -the most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -take enough of rest and sleep for rejuvenation of the cells and tissues. -think positive which will help you in achieving your target of gaining weight. -avoid taking unnecessary stress/ tension. Medication: take schwabe? s alfaalfa tonic and five phos. Both thrice daily? an hour before meals for 1 month.
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Sir, l am 20 year old (men, very thin, weakness, please advise me? Hope I am fat?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir, l am 20 year old (men, very thin, weakness, please advise me? Hope I am fat?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
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Hi, my brother is 21 yr. Old. But his weight is only 55 kg. His height is around 5.6" what should he do to increase his weight? please guide, Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
Hi, my brother is 21 yr. Old.
But his weight is only 55 kg.
His height is around 5.6"
what should he do to increase h...
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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Dear Sir I feel very weak please give me a very good medicinal advice thanks.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist,
Diet and workouts go a long way in helping you gain strength to gain weight, you must eat more calories than you burn. When you gain weight, some will be fat and some will be muscle. To gain muscle, you must eat protein. To boost the ratio of muscle to fat gain, you must exercise. To gain muscle and strength, you must engage in resistance exercise. To improve bodyfat percentage and gain weight, you must cycle through phases of gaining muscle and losing fat. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I am too lazy. What to do for getting off this laziness and what should I eat to be active

PDDM, MHA, MBBS
General Physician, Nashik
I am too lazy. What to do for getting off this laziness and what should I eat to be active
You can feel lazy due to lack of essential nutrients, not getting enough sleep, a weak immune system, excessive drinking, skipping meals, emotional stress, and too much physical labor. Persistent weakness can be caused by health problems like anemia, arthritis, hypothyroidism, a sleep disorder, cancer, chronic fatigue syndrome, diabetes and heart disease. In these cases, it is very important to find out the exact cause behind your weakness. To feel energetic and refreshed in life, you must exercise daily for at least 30 minutes, maintain your ideal body weight, follow a good diet, sleep properly, drink water throughout the day to keep your body hydrated, avoid alcohol and stop smoking if you do.
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Bananas are in several variety. Which is the best. Usually the word banana means the biggest one with which we make Chips. Do you mean this variety. If so it contains a thread like thing in the middle with black spots. Whether it is harmful to health and can be removed while eating?

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Bananas are in several variety. Which is the best. Usually the word banana means the biggest one with which we make C...
Hello, You can eat that fibrous part in banana. Banana chips are full of calories and will provide only fats and nothing else Banana s can be consumed as a fruit, in smoothies, shakes etc. As they are much healthier options provided you do not add extra sugar.
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How to maintain a body without increasing weight ?

P.G.Diploma in dietetics and applied nutrition
Dietitian/Nutritionist,
Hi to maintain health you should have a balanced diet which has carbohydrates, proteins and fats in correct proportion. And fruits and vegetables for vitamins and minerals. Carbohydrates should be complex carbohydrates as they have good fibre than refined carbohydrates. Sprouts and other pulses are also very good for health. Fats have to be good fats devoid of saturated fats.
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My daughter aged 20 is 174 by 50 weight. Please advise so as to increase her weight in a healthy way.

Diploma in Naturopathy & Yogic Science (DNYS)
Ayurveda, Bangalore
My daughter aged 20 is 174 by 50 weight. Please advise so as to increase her weight in a healthy way.
Increasing weight through any tablets or injections may disturb the brain and kidney activities. Try to go with Ayurvedic and Siddha medicines and supplements. In case of particular medicine requirement, you should take Ayurvedic medicine or siddha. Consult us private for more other personal information's and medications. thank you
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I get tired very quickly, I have lots of work to de but after dinner I feel like em very sleepy. I sleep early because of this. I felt weak n depressed.

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I get tired very quickly, I have lots of work to de but after dinner I feel like em very sleepy. I sleep early becaus...
Ensure you have adequate food intake at regular intervals. You should have undisturbed sleep for about 8 hours. Morning walk of about 40 minutes five days a week. Relaxing techniques like deep breathing, pranayaam and yoga. Go for general medical check up for haemoglobin, blood sugar and thyroid. A good consultant physician will help you out.
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How can i grow up my weight above 65, My height is 6 feet, I am trying for this since one year. Please Suggest.

DUSM
Unani Specialist, Coimbatore
How can i grow up my weight above 65, My height is 6 feet, I am trying for this since one year. Please Suggest.
Chew the food properly to improve digestion. Avoid excessive intake of beverages such as coffee and tea immediately after meal. The right combination of healthy food, exercise, right breathing rest and sleep, go a long way in a happier. Focus on eating each meal containing a protein then do regular exercise. To get Maximum Satisfied Result by eating foods are, Chapatti, potatoes, egg, chicken, Rice, mutton, Milk, Banana, Dry Fruit They can increase the level of your protein intake. They can help you to increase the appetite naturally and you can consume more food. Minerals, Nutrients and Calories, you can enrich foods with nuts, fruits, and yogurt. If you can’t gain weight in spite of following the above steps Seek medical ad
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Sir I am 17 and half year old but my hight and weight is not increasing Sir I am very thin And I smoke please give me some tips for increase every thing.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
Sir I am 17 and half year old but my hight and weight is not increasing
Sir I am very thin
And I smoke please give me...
Stop smoking gradual, you need treatment for both height and weight, in view of your age fair chances are there to get good results, if interested inform.
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I have gas problem. Its started from past 10-12 years. Some time its painful. I m 28 years old am thin and my weight is 50 kg. That's why I couldn't gain my weight because many times I can't eat my dinner. What can I do.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
I have gas problem. Its started from past 10-12 years. Some time its painful. I m 28 years old am thin and my weight ...
You should have 73 kg.Do regular exercise like yoga,push ups,weight lifting and other muscle building exercise.Drink lots of water but not just before or during meals. Eat small amount of foods more frequently.Do not skip meals.Maintain a proper timing.Take skimmed milk.Use weight gainer nutritional supplements.Avoid fast foods,junk foods,processed foods.No spicy foods.Use small amount of healthy fats in cooking.Take lots of dense fruits,vegetables.Take fruits specially citrus fruits.Use extra refined foods with unrefined foods.Eat more protein in diet.Take nuts,seeds as snacks.Avoid smoking,alcohol.Take quality sleep.These will be helpful.
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I had a hard love bite which made the mark very visible. Now the skin is also rough from that area and its like a wound. Its even paining a lot. Its very embarrassing. please help. I hve been trying to put everything from soframycin , borolin , coconut oil, calamine. Its not working out, please help.

BAMS
Ayurveda, Ambala
I had a hard love bite which made the mark very visible. Now the skin is also rough from that area and its like a wou...
To clear the scar marks - • Apply one teaspoon Besan with one teaspoon of curd and a pinch of haldi (turmeric) mix it with water then apply for 15 minutes then rinse off it with water . • Apply one teaspoon orange juice or take a piece of orange open it then apply that area for 5 minutes then rinse off it. *Take fuller, s earth (multani mitti) and sandalwood powder (chandan powder) mixed in same quantity mixed in water and apply on the mark in night and wash it after 1 hour. It will slowly removes the marks. *Take a piece of aloe vera. Apply gel of leaves on mark daily. Wash it after 30 minutes.
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What thing can help to gain weight. Nd what thing I hve to avoid for gain weight.

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
What thing can help to gain weight. Nd what thing I hve to avoid for gain weight.
Take all protein rich foods like all milk and milk products, eggs, pulses, sprouts, nuts etc and complex carbs in your diet. Avoid junk and fried foods.
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