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Dr. Mehak

Homeopath, Mumbai

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Dr. Mehak Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Mehak is a popular Homeopath in Mumbai, Mumbai. She is currently associated with Homeo Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mehak and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 37 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Homeo Care Clinic

1 Deonar, MumbaiMumbai Get Directions
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When I am child my stomach is pain and now is also pain that like pain in childhood.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
When I am child my stomach is pain and now is also pain that like pain in childhood.
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Audumbaravleha 2 tsp before lunch and dinner.
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What To Do After Sex For Better Health?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ambala
What To Do After Sex For Better Health?

What to do after sex for better health? 
Even when you are in your 40s or beyond, you can still enjoy the best sex of your life. After all, you’re experienced and know exactly what you desire and are not shy about expressing it. But even with experience, it is easy to forget things to do after sex, like using the bathroom and sleeping in the nude. These are the things to remember so your sex life can keep moving full speed ahead.

What to do after sex? 

1. Go pee 
After having sex, you should go to the bathroom and urinate. While you do not have to hurry to go right away, you should eventually pee so you can rinse out any e. Coli bacteria that may have contaminated your urethra during lovemaking. This will help prevent you from developing a urinary tract infection, also known as a uti. Having a uti can affect your sex life, often making it painful to have intercourse until the infection is cleared up by prescribed medication.

2. Reflect on your sensation 
After you are done with lovemaking, take time to reflect on how you feel and how the sex made you feel. Concentrate on the details, remembering what really turned you on. Share these thoughts with your partner right away. Don’t wait until the feelings are gone. However, if it wasn’t your best lovemaking session, it is probably best to leave it be. And instead of turning over and facing the other way, cuddle with your partner after sex. Studies have found this leads to happier relationships.

3. Keep track of abnormal discomforts
Pain happens during sex. This is a common occurrence. There are many causes, such as muscle spasms, lack of lubrication, constipation and even your sex partner accidently hitting an ovary. But not all pain is normal, especially if it is reoccurring, lasts for a long period of time after intercourse and cannot be explained by rough sex play. You should discuss these discomforts with your doctor, as the pain may be associated with an underlying condition like fibroids, uterine or ovarian cysts, endometriosis, tilted uterus or even, though rare, cancer.

4. Avoid soap when wiping 
When thinking about what to do after sex, remember to gently wipe your genital area when done with intercourse. Often, bacteria are transmitted from your partner’s mouth and fingers or lubricants. This can lead to a bacterial or yeast infection. You can simply wipe with a warm washcloth, using water only. You should avoid soap as the fragrances can be irritating to the delicate skin. You need only wipe from front to back on the outside. Your body has its own method of cleaning the internal sections of your vagina.

5. Drink water
Sex is a physical activity, just like jogging, walking or any other exercise. It is important to stay hydrated afterwards so take the time to drink water when done with intercourse. If you get dehydrated, not only your mouth gets dry so does your vagina. Keep water by your bedside if you can. Plus, staying hydrated will make it easier for you to pee after to flush bacteria from your urethra.

6. Take a soak 
If you are figuring what to do after sex and you have the time, take a bath. Why not pamper yourself when you are feeling so good. Not only does it clean your vaginal area, it can hydrate your skin. Consider adding a gentle oil to the water to add moisturizer. Extra virgin coconut oil or baby oil designed for sensitive skin are good options. A warm bath can also help soothe swollen genitals, caused by your lovemaking.

7. Snack on pro biotic food 
Sex often brings on hunger. After all, you just burned a bunch of calories. Eating pro-biotic foods like fermented kombucha or kimchi, as well as yogurt, can replenish the good bacteria in your vagina. It can also reduce your chances of developing a yeast or bacterial infection.

8. Sleep naked 
When considering what to do after sex, don’t forget one of the fun things – sleeping in the nude. You want to keep your vaginal area dry after sex. This will reduce your risk of developing a uti, yeast or bacterial infection. Too shy to go naked? make sure you wear cotton pajamas that are loose-fitting to allow for air circulation.

What not to do after sex?

1. Do not use wet wipes 
Wet wipes are full of chemicals, fragrances, glycerine and oils. These ingredients can cause major irritation of your vaginal area. It can be extra harsh right after sex, when the skin down there is more sensitive. This can lead to dryness, itching, tenderness and inflammation of your genitals. You should never use wipes down there.

2. Don't sleep in sexy lingerie
If you are thinking about what to do after sex, make sure it is not to sleep in your sexy underwear. Most lingerie is constructed by fabrics that trap moisture. Look out for sleepwear made of polyester and rayon. This type of material does not breathe well, preventing your vaginal area from airing out. This can lead to a yeast infection. Either change into cotton underwear or sleep naked.

 

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I am married since 3 years but my wife is with vaginismus condition n I have not yet had sex. We both masturbate daily twice. My question is 1. How to get cure with vaginismus. She is not ready to visit gynecologist 2. Is masturbation daily is harmful?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am married since 3 years but my wife is with vaginismus condition n I have not yet had sex. We both masturbate dail...
Treatment. Women with vaginismus can do exercises, in the privacy of their own home, to learn to control and relax the muscles around the vagina. The approach is called progressive desensitization, and the idea is to get comfortable with insertion.Vaginismus is highly treatable. Successful vaginismus treatment does not require drugs, surgery, hypnosis, nor any other complex invasive technique. Effective treatment approaches combine pelvic floor control exercises, insertion or dilation training, pain elimination techniques, transition steps, and exercises designed to help women identify, express and resolve any contributing emotional components. Treatment steps can often be completed at home, allowing a woman to work at her own pace in privacy, or in cooperation with her health care provider. Masturabtion is not harful
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I am having blood in my mouth while sleeping. Some times the blood with saliva has yellow substance. What would be the reason.

BDS, Non-Resident J.R. in Dept. of Orthodontics, Certified oral implantologist, Advanced Aesthetics, Digital Smile Designer
Dentist, Jammu
It is the pus discharge from your mouth. Go to anearby dentist for complete resolution of the problem.
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How to reduce the belly fat within one month. I already cut down the snacks and oily foods. But there is no effect. Suggest me for that. It's very important to me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
How to reduce the belly fat within one month. I already cut down the snacks and oily foods. But there is no effect. S...
You have to make effort to lose wt gradually over a period of time. This reduction will be more permanent. *Take protein rich food --- seeds, pulses, nuts, Also fruits, vegetables, greens and reduce carbs/cereals. *Green tea is also good. *Take lemon juice and honey in warm water in the early morning, empty stomach. *Avoid sweets, cakes, creams, fried foods, processed food and junk food. * Maintain food timings * Don’t miss breakfast. *Avoid heavy dinners and late night meals. *Avoid stimulants, aerated drinks sweetish juices, etc. And maintain good food habits. * Drink lots of water and keep hydrated. Avoid sugary soft drinks * Have adequate, timely, good night sleep *Even with desk job, you can spend morning and evening time for work out *Have vigorous physical exercise to improve absorption and blood circulation. Games like basketball, volley ball and stretch exercises like pull ups, cycling will be helpful. Obesity- Check whether you have thyroid and such ailments causing weight increase.
2 people found this helpful
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I'm a 20 year old male, recently having severe anxiety, depression, suicidal thoughts, and fear for no reason. I've been noticing new white hair on my head daily, and my eyebrows seem to be thinning quickly. I also feel great stress for no reason and breakout in nervous sweats randomly. Any help is much appreciated, curious if there is some connection between the hairloss/color change and the stress, or if its just an anxiety disorder. I should note I've always had a slight anxiety issue, but never this bad, worsened in the past several months.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I'm a 20 year old male, recently having severe anxiety, depression, suicidal thoughts, and fear for no reason. I've b...
Dear Soumen. Welcome to lybrate. I do understand. You are correct. There is relationship between stress and hair loss and premature greying of hair. Stress and anxiety creates havoc in your body and those results are seen in your head too. You are having panic attacks. Proper treatment using psychotherapy, relaxation therapy and life style changes are essential for a cure. Please do not delay and consult a sychologist online. Take ccare.
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I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain since 7 days. I went to gymndone some heavy wights I think thats y this happen. Wat should I do?
Do consult neuro physiotherapist and take ift and laser therapy for 10 days foliwed by strengthening exercise.
3 people found this helpful
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I suffer from facial tick around right cheek and eyes for five years. Sometimes its embarrassing to face people. Please advice treatment.

DNB (ENT), MBBS
ENT Specialist, Bangalore
Hi You can try botulinum toxin injections. A dermatologist or a physician should be able to administer one into the twitching muscle after electrophysiological studies and neurological evaluation.
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M.Ch - Urology
Urologist, Dehradun
Get a renal profile test done once in six months even if you are healthy.
3 people found this helpful

I am 49 years, last 5 years in right thai uper side 5 inchers surrounding sever pain, doctors told, it is nerves pain, they give mediation, but not cure, nowdays I have pain in same leg on heal in lower side, what to do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Although there can be many causes for heel pain like spurs, fascial inflammation, infection, trauma etc but normally plantar fascitis is the most common cause especially if there is no history of any injury or any s/s of inflammation or infection like swelling, skin redness etc. This kind of pain is usually due to inflammation of your heel fascia. It is chronic pain which get aggravated especially when you walk more and is better with rest. Treatment modalities are aimed at relieving inflammation of the fascia, like ice packs, physical therapy, footwear modification and anti-inflammatory therapy. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain in my teeth and pus is coming sometimes. Pls help me to rectified this problems. How to contact the good doctor.

Post-Graduate Certificate in Endodontics
Dentist, Cuttack
I have pain in my teeth and pus is coming sometimes. Pls help me to rectified this problems. How to contact the good ...
Hi lybrate-user. Pain in teeth with pus is a serious problem. Your tooth has grossly decayed and the infection has travelled to the gums and roots. You need a xray for the tooth to know how far the infection has travelled. Treatment will depend on xray results. The tooth will go for root canal treatment or if totally destroyed then extraction. But for time being, to control the infection, you need an antibiotic coverage. Thank you.
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Sir. My head is four to five are white hair falling forward and after oiling and dry remains can be seen on the white hair and appears when the current was so fast my age is 22 years, to prevent the Let me thank you for the drug.

Vaidya Visharad
Sexologist, Narnaul
Sir. My head is four to five are white hair falling forward and after oiling and dry remains can be seen on the white...
Rinse hair with lukewarm water. Never use very hot or cold water to wash hair. It makes them brittle.
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BDS
Dentist, Thanjavur
Filling your stomach full before the RCT is surely a good idea because the process sometimes takes as long as 3 hours.
2 people found this helpful

What is the best time for morning walk? I am 41 male from kolkata. I want the morning walk to reduce my weight, pressure, hypertensions.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
What is the best time for morning walk? I am 41 male from kolkata. I want the morning walk to reduce my weight, press...
Anytime is best time for walk/Exercise. But its easier in the mornings to fix a routine. You can start by 30 mins and gradually build up to 60 mins. In addition you can walk/climb stairs wherever possible during the day. Every step counts and creates immense benefits for you. All the best.
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Hello sir, I am a boy of 19. Actually I have a problem that I can not wake up early in the morning whether I am sleeping @ 9pm or @ 2am. Also I am very lazy for everything like studies, walking etc. My health is going down and down everyday. Please suggest me something. Thank you.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
Hello sir,
I am a boy of 19. Actually I have a problem that I can not wake up early in the morning whether I am sleep...
Hye, Thanks for the query. Usually, laziness stems from lack of stamina and energy due to poor nutrition. Once your nutrient intake improves your laziness will vanish. Also, at times, laziness is in the head. You must decide, make a plan or set a goal to wake up. Eg. Set a morning time to wake up for exercise or meet up with friends to indulge in some sport or hobby. Gaining weight requires you to eat more calories than you burn. Although fried or sugary foods are calorie dense, eating them exclusively won’t provide enough nutrition to keep you energetic and healthy. Eating several meals and snacks throughout the day and including nutritious, calorie-dense food will help you gain weight healthfully. Weight gain depends primarily on your genetics, age, weight and activity level. To gain weight, you need to eat more calories than you burn. If you’re not used to eating large quantities of food at one time, you may find it difficult to fit all of your calories into three meals per day. Eating nutritious, calorie-dense foods every two to three hours will help you get your calories in without making you overly full and sluggish. If you tend to forget to eat or are always on the go, bring calorie-dense snacks such as eggs, mixed nuts, fruits and dairy. Nutritious, calorie-dense foods provide essential vitamins and minerals, which promote good health and energy. Adding ghee and cream to foods adds additional calories for very little extra physical bulk. Fruit juice, masala milk provides crucial nutrients. Meal-replacement shakes and protein powder sound like good options but also remember that unless your diet is not planned sadly they won't help.
1 person found this helpful
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I am 28 years old, and due to masturbate from childhood, I have lost my penis length and hardness also. And now I have marriage in the month of november 2016. Please help me, I am very disturbed.

BHMS
Homeopath, Faridabad
I am 28 years old, and due to masturbate from childhood, I have lost my penis length and hardness also. And now I hav...
Hello, Excess of masturbation is definitely harmful for you and it is necessary to know its side effects. These are as follows:-1. Masturbation makes you weak, it spends more energy and burns your calorie. 2. Masturbation creates nervousness and neurological problems 3.Masturbation is a main cause for erectile dysfunction. 4. Masturbation addicts you even if you taste it for one time. Controlling it is a very big menace. 5. Masturbation creates drowsiness; you will be sleeping most of the time after ejaculation of your sperm. You will experience a damn tired. 6.Masturbation causes stress and strain in your mind and soul. 7. Masturbation also affects us psychologically; it creates depression after ejaculation and makes one to feel bad on his own. ***Take Staphysagria 200, 5 drops once in a week.*** Tips to Quit Masturbation -Pamper your hobbies by spending more time in doing what you like. Indulge in outdoor activities, adventure sports and other similar activities that can help you keep your mind off from masturbating. -Avoid watching *p-o-r-n movies, sex magazines or any other form of sexual material. -Try to have a busy and tiring schedule so that by the end of the day you can fall asleep early.
1 person found this helpful
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My age is about 20 years. I am having a problem from last several years. I am having dry lips every time. So I need the remedy for it.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My age is about 20 years. I am having a problem from last several years. I am having dry lips every time. So I need t...
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
1 person found this helpful
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I am 40 years old and getting head ache in right side of head and also in right side of face and eye during head ache, Am feeling numbness on my right hand shoulder and Neck for quite long .Please advice.

B.A.M.S
Ayurveda, Noida
I am 40 years old and getting head ache in right side of head and also in right side of face and eye during head ache...
use morning walk and pranayam and sound sleep , take your meal timely, do check your eye sight. avoid drink and smok will be helpful. for better result use panchkarma by expert ayurvedacharya.
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Hello Sir I am Suraj. 23 years old and I am suffering From hair hair fall Problem.

MD - Homeopathy
Homeopath, Aurangabad
Hello Sir I am Suraj. 23 years old and I am suffering
From hair hair fall Problem.
Hello. Hair problem is common now a days. Due to stress and busy life. Take full sleep. Drink planty water. Have fruits. Take. Acid hydrofluoric 30.2 tds x 30 days. And revert. Use arnica mon q 30 ml + your oil 100 ml mix. Twice a week at night and wash.
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Is there a tablet or spray for long hours of sex? Is it harmful to drink ones semen?

B.A.M.S., M.D.(A.M), EX-M.R.C.G.P., EX-M.R.S.H., EX-M.S.I.E.C.U.S, EX-M.S.S.S.S.
Sexologist, Mumbai
Is there a tablet or spray for long hours of sex? Is it harmful to drink ones semen?
Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food Take tab. Manmath Ras. Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk. See d results or otherwise consult a sexologist personally.
2 people found this helpful
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