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Dr. Mehak

Homeopath, Mumbai

Dr. Mehak Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Mehak
Dr. Mehak is a popular Homeopath in Mumbai, Mumbai. She is currently associated with Homeo Care Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Mehak and consult privately on Lybrate.com.

Find numerous Homeopaths in India from the comfort of your home on Lybrate.com. You will find Homeopaths with more than 33 years of experience on Lybrate.com. You can find Homeopaths online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Got black spot on forehead dur to sideeffect of an medicine and now after one doctor recommended using tretinoin cream usp? But the sport seems to be more wide but light what to do now?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Got black spot on forehead dur to sideeffect of an medicine and now after one doctor recommended using tretinoin crea...
There are many ayurvedic medicines for this purpose like ras manikya ras. Gandhak rasayan. Panchnimbadi churna. Panchtikta ghrit guggul. Arogya vardhini vati. Khadirarishta. Marichyadi oil. Pranacharya b clean syrup. Take these medicines by consulting with a good ayurvedic doctor.
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I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.

MD - Ayurveda
Ayurveda, Hyderabad
I have a back pain in last 2 months I am so suffering I am 26 years old have I got any relief what should I do now.
Hello, sometimes back pain is related to digestive trouble. If you have gas or constipation problem first solve it. Do regular yoga for back pain.
2 people found this helpful
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My wife's period date started on 17 feb 2015, I had a sex with her on 8 March 2015 with condom, but due to heat , Condom breaks , and sperm goes into vegine now i am worried on two part. 1. Not sure on condoms any plastic remains intp vegine or not? If this is , What should i do ? 2. Regarding pregnency chance. Suggest me for both the things in 8 hours by msg.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Kolkata
Hello It is necessary to do per vaginal examination to see presence of any foreign body. Chance of pregnancy depends on the normal duration of cycle. You made sex on 20th day of her cycle and ovulation usually occur on 14 before the next period.So she is having with ovulation on 20 th day if the cycle is 34 days ,on 19 th day if the cycle is 33 days,on 18 th day if the cycle is 32 days.As the ovum can survive up to 72 hours and if she is having with less than 32 days cycle then chance of pregnancy is very low.
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I have got married before 3 months and lead a happy life. But my problem is I have had sex with two women when I was young and I had a habit of masturbating for the past 14 years and I do not know why my size is just 5 inches from the day I started masturbating. Will it affect my married life. Will I be able to make my wife conceive. PLS HELP.

MBBS
General Physician, Tumkur
I have got married before 3 months and lead a happy life. But my problem is I have had sex with two women when I was ...
Yes definitely you can as per you said masturbation and having two times sex earlier will not make anyone impotence unsterile. But you need to make sure your sperm counts are normal and you don't have any sexual diseases.
5 people found this helpful
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I an too thik I eat a lot. But I do not gain the weight. Hiw can I gain yhe weight. please help me.

Vaidya Visharad
Ayurveda, Narnaul
I an too thik I eat a lot. But I do not gain the weight. Hiw can I gain yhe weight. please help me.
If you are fond of eating crunchy snacks like peanuts, almonds, cashews, walnuts, raisins and figs, they will definitely help you gain weight. They are full of fats, fibers, vitamins and minerals, and also contain essential oils which enable a thin person to put on some kilos. Chomp on a handful of nuts every day to increase your body weight. Add 3 almonds, 2 dates and 1 dried fig to a glass of milk and boil it. Drink this for a month to witness a significant amount of weight gain. Alternatively, soak 6 dried figs and about 30 grams of raisins in water overnight. Eat them in two parts.
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I am having cold for long time but it is not curing aftr so much of treatment can you provide me any medicine for it?

Doctor of Medicine
General Physician, Surat
I am having cold for long time but it is not curing aftr so much of treatment can you provide me any medicine for it?
Cold is not the disease that can be treated it is just allergic constitution may not need any treatment it is self limiting condition, still routine medical examination is advisable.
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Hi doctor, my nose skin is so irritated, the skin isn't normal, what happened to it ?

BHMS
Homeopath, Faridabad
Hi doctor, my nose skin is so irritated, the skin isn't normal, what happened to it ?
Hello, Apply topi Azadirachta cream on your nose, twice a day . plz share if any other symptoms you have like itching, rashes or eruptions.
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Hii, I am suffering white hair problem in my early age, I am just 18 years old, and this problem start past 3 year, and 20% hair turn white ,plz suggest me best homeopathy medicine for white hair turn black again please suggest mee.

BHMS, DEMS
Homeopath, Pune
Hii, I am suffering white hair problem in my early age, I am just 18 years old, and this problem start past 3 year, a...
White hair is irritating and unpleasant. If you want to get rid of it and turn it into black then massage and oil your hair with a mix of lemon juice and coconut oil. This is an effective home remedy and it works wonders! You should do this each and every day to get desired results. This will surely treat your white hair problem and will also make your hair healthy and beautiful. Carrot juice is healthy as well as tasty. If you want to prevent and cure white hair then drink a glass of carrot juice on a daily basis. Your hair will not turn white and you will get rid of the problem too. It also helps in keeping your hair healthy and strong. You can make fresh carrot juice at home as well. Do not apply it on your hair because this works best when you consume it. Drinking carrot juice can be very health for your overall health as well. So, drink lots of carrot juice because it will not hurt you at all! if you want to take homeopathic treatment consult me.
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I had pain in the chest. It is very mild in the day. However it becomes worse when I got up from sleep. I consulted a doctor. He prescribed pantosec-d, norflora Z, coat - az. I had taken for two days. But the problem still exists. Do I need to see the doctor again?

DHMS (Hons.)
Homeopath, Patna
I had pain in the chest. It is very mild in the day. However it becomes worse when I got up from sleep. I consulted a...
Hello, lybrate user, primafacie, it appears, you suffer from gastric disorder, however to get differentially diagnosed, you should consult a cardio. Tk, plenty of water, go for meditation, your diet be easily digestible in time. Avoid, junkfood, nicotine, caffiene, alcohol, dust, pizza, burger, cookies. Tk homoeo medicine: @ carbo veg 200-6 pills, thrice a day. Report, wkly, your feedback is solicited, please. Tk care.
1 person found this helpful
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I am facing problems from acne. I have used lots of product but it couldn't work. please help me.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am facing problems from acne. I have used lots of product but it couldn't work. please help me.
Hello Use Vichy face wash for pimples. And then use a tea tree toner followed by neutrogena oil free cream and sunscreen.
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BPTh/BPT, MIAP
Physiotherapist, Ghaziabad
Todays health tip:

Q: How to correct wrong posture while standing, sitting or walking to avoid cervical or lumbar spondylitis and to get free from back pain.

A: first of all take care of your neck as its most likely to get affected by wrong posture. Causing cervical pain and gradually cervical spondylitis. Raise your head or just try to see the roof atleast 10 times a day. As we see 100 times downwards in a day but not even 2 times upward which makes an imbalance. And also stretching your neck upwards is a very good exercise for neck.

Now coming to shoulders just pull your shoulders up and then stretch them slightly allowing your chest to come forward, just like a jawan of army.

Now the most important part lower back, try to maintain your lordotic curve while walking and specially when sitting. Don't allow your body to get loose, if you maintain this posture for 2 weeks, your body will adapt this posture and you will get corrected automatically when you are wrong.

Also while walking look forward and not downwards, walk straight with your shoulders up, chest forward & your belly pulled in, with slight hand movements.

For more details on posture book your appointment on my page of lybrate.

I have been diabetes for 5 years. Then I got mi 2 years back. Stent was put. quited smoking. But now I am having depression & insomnia. What to do?

CCMTD, CCEBDM, C.Diabetology, American Diabetes Association, DOMS, MBBS
Endocrinologist, Mumbai
Hello. Depression is commonly linked with diabetes. Obstructive sleep apnoea could be the reason behind insomnia. You need to check your sleep study.
1 person found this helpful
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Arthritis - Ayurvedic Treatment For It!

BAMS, PG Dip (Medical Education), (FAGE) Fellow of Academy of General Education, MBA (Healthcare)
Ayurveda, Bangalore
Arthritis - Ayurvedic Treatment For It!

Inflammation and resultant pain in the joints are usually the basic tenets of Arthritis. This joint disorder can be painful and often, a debilitating one. It can also make the joints stiff. There are many ways of dealing with this problem, but with Ayurveda, one can get to the root cause of the ailment and its presence. This helps in taking a well rounded holistic approach towards treating it with ancient know how that revolves around herbs and other natural substances which have great medicinal value, lifestyle changes, dietexercise and yoga, oil massages, and other methods. Arthritis is known as Sandhivata in Ayurvedic jargon.

Read on to find out how Ayurveda can help in dealing with Arthritis.

  • Herbs: One can make use of various herbs that contain Linoleic Acid to help in providing lubrication to the joints so as to prevent pain and stiffness. These herbs include Borage seed oil which is extracted from Borage seed, Evening Primrose oil, Blackcurrant seed oil, Capsaicin, Curcumin, Feverfew, Flaxseed oil and a standard Ayurvedic concoction that combines Ashwagandha, Gugulla, ginger, cumin and haldi or turmeric. These substances can help in treating the joints that are suffering from the pain of Arthritis.
  • Diet: In Ayurveda, to treat ailments like Arthritis, it is usually recommended that a patient should start by flushing out the body toxins from within. Diet is one of the ways in which this can be done. A detoxification diet to clean the colon would be one of the foremost ways of doing a cleanse. Further, in one's daily diet, there should be a good dose of vegetables, fruits and other juices. Also, one must have plenty of herbs and spices, which can be used to season the food. Curd should generally be avoided and garlic should be used liberally. The various properties that help in an inside out cleanse that will help the system function in a better manner so that the treatment of ailments is also effectively supported.
  • Exercise: In Ayurveda, a certain amount of daily exercise, which spans at least 45 minutes to one hour, is a must. A pattern of healthy eating, restful sleep and exercise is what usually helps in treating ailments like Arthritis. For this ailment specifically, light exercise like walking is recommended. Various Yoga asanas that involve sitting, standing, balancing and lying down poses as well as restful poses will also help in treating knee, shoulder and lower back pain specifically. Also, mustard oil massages can help in reducing the pain.

Treatment includes overall body treatment and focused treatment of the affected joint. Oral medicines, oils and external applicants, detoxification and rejuvenation through panchakarma, diet changes, healthy lifestyle are all part of the treatment regimen. Oil and external application on the overall body and affected joints will help lubricate the joints and will allow easy movement. This will help reduce stiffness and improve range of motion.

Dietary changes: Reduce fats, sugar, salt and alcohol. Include a lot more of fish, soy, olive oil, low-fat dairy products, broccoli, green tea, citrus fruits, whole grains, beans, garlic and nuts and seeds. In addition to protein, these have various ingredients, which are useful for bone health and act as anti-inflammatory agents.

Some common panchakarma treatments include:

  1. Choorna Kizhi, where the person is made to assume different positions and mixtures of various herbs are applied to make the person sweat profusely.
  2. Abhyangam is a special oil massage lasting 45 minutes that the patient undergoes for 14 days. In addition to arthritis, it also helps control body ache, fight obesity, revitalises the whole system, induces sleep, and helps fight stress.
  3. Njavarakizhi is similar to the earlier Choorna Kizhi, various oils are used to massage the whole body while the patient is made to sit in different positions. There is also a Njavara rice that is cooked in milk to make a porridge and fed to the patient. This again is continued for 14 days.

The key to managing this condition is to seek help in as early stages of the disease as possible. When there are risk factors that put you at risk, reach out to seek medical help as soon as you realise onset of symptoms.

5650 people found this helpful

My wife said before 2 years she's breast size was 36. And now she have 32 size. She is so upset and sad.. She want back hers breast size 36. How can she do. please help me I can not see her sad like this.

M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Mumbai
She needs to consult. Breast size can be increased either by silicone implants or by body fat transfer.
1 person found this helpful
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Doctor I have kind of giddiness throughout the day. Feeling dizzy. Feel like falling down. What maybe the reason.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PGD IN NATURO & YOGA SCIENCE
Ayurveda, Katni
Doctor I have kind of giddiness throughout the day. Feeling dizzy. Feel like falling down. What maybe the reason.
First you should check your BP. Chances are there it may be on decreasing side. If it is then consume SAINDHAV SALT more. U will get rid of this problem.
3 people found this helpful
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My prostate is slightly enlarged and the sonologist is of the opinion it is suggestive of benign hypertrophy prostate. It measures 4. 2- 4. 9- 3. 6 cms ( 39 gms } although I don't have any specific problem I would like to know when I should have the prostate removed. Thanks.

PDDM, MHA, MBBS
General Physician, Nashik
When post void urine residue is more than 50 ml. Kindly consult privately for personalised management.
2 people found this helpful
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I am 22 years old. There are so many hair in my face ar body. I can not understand what can I do for this.

Fellowship In Hair Transplantation, DNB (Dermatology), Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist, Hyderabad
I am 22 years old. There are so many hair in my face ar body. I can not understand what can I do for this.
Hi lybrate-user, you could have so much hair because of the hereditary reason or due to hormonal imbalance, kindly get evaluated by us for the pcos profile and also that you should get a laser done by a dermatologist as the hairs respond only to lasers. These lasers right now available are all advanced and very safe.
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I am 19 years old female having facial hair growth on sidelocks and underchin with poly cystic ovary syndrome. I am using medicines for hormones. What should I do?

DNB, MD - Dermatology, MBBS
Dermatologist, Delhi
I am 19 years old female having facial hair growth on sidelocks and underchin with poly cystic ovary syndrome. I am u...
For hair growth lasers especially diode lasers are the best option. but only after taking care of PCOD
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I am doing my college I am in 1 St year and due to work load I have lose my weight quite bit. Now what should I eat so that I can gain weight more quickly.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am doing my college I am in 1 St year and due to work load I have lose my weight quite bit. Now what should I eat s...
1. Protein is the key for the muscle building. Without adequate protein, muscle gain and growth is not possible because weight training demands for amino acids (which comes from protein). You should daily eat about 2.2g of protein per kilogram of your weight. For example, if you are 50kg, then you should eat 50x2.2=111g of protein spread over 5-6 meals in the day. Include high protein foods in your diet. Your protein intake should be from foods rather than from supplements. Good protein foods: beans, soybeans, whey, fish, dairy products (low fat variety), meats, nuts and seeds (almonds, peanuts, pumpkin seeds, sesame seeds, sunflower seeds), peanut butter. Many of these are easy digestible foods. Milk is one of the best muscle foods. The milk contains two high quality proteins, about 80 percent whey and 20 percent casein. Whey is quickly broken down into amino acids and absorbed into the bloodstream. Whey is very good to consume after workout. Casein is digested more slowly and provides the body with a steady supply of protein for a longer period of time. Cheese is concentrated milk, so it is high in protein and calcium, fat and cholesterol. Include healthy skim yogurt in your diet, which can give you as much as 120 calories.----------- 2. Eat custard apple (saripa, sitaphal) to put on some weight. This fruit is high in calorie.------------- 3. Healthy fats: avoid fatty foods. Most mothers, especially in india give too much ghee or butter to their children, thinking they will put flesh fast. But ghee is mostly saturated fat which is not a healthy fat for any body. Healthy fats are monounsaturated and polyunsaturated fats and omega-3 fatty acids. Good fats: cold pressed oils (olive, sunflower, linseed, canola).---------- 4. Drink pure fruit juice. It is full of sugar and added nutrients so it is a healthy and nutritious way to gain some pounds.----------- 5. Complex carbohydrates are also needed for gaining weight. Corn bread is also full of carbohydrates, one piece gives approximately 328 calories. Potatoes are rich sources of carbohydrates and complex sugars, eat baked or as grilled potatoes. Pasta is a calorie rich cereal carbohydrates.----------- 6. Eat bananas. These are rich in carbs and nutritious, one banana contains approximately 100 calories.---------- 7. Some people think that drinking beer helps, but it is not true, it accumulates in your abdomen, making it fatty.---------- 8. Don't take protein supplements for gaining muscles. Consult your doctor for protein supplements.------- 9. Non vegetarian foods--------- some of the non-vegetarian foods that help increase weight are given below:---- 1. Red meat lean ground beef, lean steaks.------ 2. Pork, ham, lamb------ 3. Fish: eat two portions of salmon, cod, or tuna every day.------- 4. Shrimps: the nutrients and necessary acid content present in shrimps gives healthy calories. 5. Turkey------- 6. Chicken breast chicken breast, is supposed to be the healthiest and non-fat part which has approximately 78 calories for each serving.-------- whole eggs: eggs are loaded with protein, vitamins a, d and e.------
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How to increase the concentration level if there is not a appropriate environment for meditation?

CERTIFICATION IN BACH FLOWER REMEDIES OF ENGLAND, Ph.D DOCTOR OF PHILOSOPHY IN BIOCHEMISTRY, B.S.M.S BACHELOR OF SIDDHA MEDICINE AND SURGERY,
Alternative Medicine Specialist,
dear Lybrate user, The Bach remedies like Clematis, White chest nut 4 pills of each one dose twice a day.
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