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Dr. Meghana S. Kamble

Physiotherapist, Mumbai

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Dr. Meghana S. Kamble Physiotherapist, Mumbai
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Meghana S. Kamble
Dr. Meghana S. Kamble is an experienced Physiotherapist in Kandivali West, Mumbai. She is currently practising at Physiolink Physiotherapy Clinic in Kandivali West, Mumbai. You can book an instant appointment online with Dr. Meghana S. Kamble on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 42 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physiolink Physiotherapy Clinic

Shop No. 12, Sai Vihar C.H.S, Sector No. 8, Charkop, Kandivali WestMumbai Get Directions
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I am 32 years old female and for the past 2 weeks I am having ankle edema. What will be the reason for this?

MS, MBBS
Gynaecologist, Delhi
I am 32 years old female and for the past 2 weeks I am having ankle edema. What will be the reason for this?
Multiple reasons high blood pressure low haemoglobin some unknown ijnjuries connective tissue disorders hence for proper diagnosis and managment consult doctor.
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Hi, i'm 52 years old, female and having tendinosis with 50 % tear on my shoulder. Doctor advises me to go for surgery. I'm a diabetic hence I need suggestion whether surgery is only cure.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Tears more than 50% are better treated with arthroscopic repair. Diabetes is not contraindication for surgery. Your sugar must be controlled. Is that doctor doing shoulder arthroscopy?
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I am 17 year old I have pain in kamar(hip) and sometimes. Goes to leg also from last 6 month that time I am going to play basketball from that time and my leg is also get fatty after starting basketball.

BPTh/BPT
Physiotherapist, Mumbai
I am 17 year old I have pain in kamar(hip) and sometimes. Goes to leg also from last 6 month that time I am going to ...
Hi it can be due calcium/vit d3 deficiency or muscle weakness. Kindly visit physiotherapist for clinical examination and diagnosis.
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She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.

MS - Orthopaedics, MBBS
Orthopedist, Pune
She is suffering from back lower pain from last 2-3 years. Doctors suggest for the operation. Now what to do.
Hello lybrate user, back pain that is associated with day time sedentary jobs like computer professional s are associated with paraspinal muscle spasms. The best way to tackle this sort of pain is to do well spaced stretching exercises of the back, back extension exercises, using hot water bags to provide relief and avoiding stooping posture while sitting. Posture also plays a very important part in back pain, always maintain a straight posture while sitting. While getting up from the bed try to first go on your left or right side of the body and get up side ways. Avoid cruntches or sit-ups: they may increase the pressure on your back and may predispose to slip disc. Always maintain a healthy lifestyle in terms of regular brisk walking, meditation, eating healthy. P. S: try to avoid pain killers (analgesics) as much as possible as many are associated with side effects that you may not be aware of. Stay healthy. Stay happy god bless you.

I have severe knee pain and loss of sleepness. Can you give me a solution for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
I have severe knee pain and loss of sleepness. Can you give me a solution for this?
1. Go for fasting once a week. You can go for absolute fasting or rely on a liquid diet to digest ama (toxin). Fasting should be followed by hot fomentation or by taking a bath with lukewarm water or steam bath. 2. After fasting and fomentation, mix powdered long pepper, black pepper and dried ginger in equal quantities and take 1 teaspoon of this powdered mix with lukewarm water twice a day. This will help you restore your digestive fire. 3. Take one tablespoon of castor oil before going to bed, once or twice a week. It helps in cleansing ama (toxin) build up and balancing vata. 4. Mix equal quantities of powdered fenugreek seeds, turmeric and ginger powder. Take one teaspoon daily in the morning and evening. 5. For dry fomentation of the affected joints, take a cloth and fold it into four, fill it with hot and sand make a potli (bag) out of it. Use this bundle for the fomentation of different joints. This is very helpful in reducing pain and swelling. 6. Warm mustard oil or sesame oil (1 teaspoon) with 3-4 cloves of crushed garlic and 1 tsp of ajwain (carom) seeds until it roasts to a reddish brown colour. Ensure that it does not get burned. Massage this oil on your affected areas. After that do hot fomentation with salt potli (bag).
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How lumbar lordosis can be treated? I have extreme back pain since last 5 months. Please guide about the exercise also as well as diet.

BPTh/BPT
Physiotherapist, Delhi
How lumbar lordosis can be treated? I have extreme back pain since last 5 months. Please guide about the exercise als...
U don't do heavy work and do rest some days you can do yoga & some more exercise but heating paid must you don't sitting long time like 1-2 hours in this time some brack some min. Don't wear high heels it's also do back pain don't drive any weeklies it's also do pain in back, calf, thige & foot so you can do rest some days you can take physiotherapy also a week or more days then you feel batter.
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I am suffering with shoulder pain supraspinatus muscle myotendinouse junction alternative signal could rep strain in rotatory cuff.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am suffering with shoulder pain supraspinatus muscle myotendinouse junction alternative signal could rep strain in ...
Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Contrast bath---It is a form of treatment shoulder is applied warm water followed by the immediate application of the shoulder with ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation.
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How soon after a muscle strain or sprain can I begin exercising again? Please advise.

MBBS, DGO (cal)
General Physician,
You may wait till the pain is reduced. If its due to internal injury in the muscle fibre you may have to wait little longer. Better consult a doctor who can exactly assess and give you an opinion.
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Past two days i am having a pain in my right hand fore arm today it spread to shoulder and wrist.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query. I am Dr Akshay from Fortis Hospital, New Delhi. If it is only a 4 day story take a short course of anti-inflammatory medications and physical therapy & it should be ok. If it persists then kindly get in touch with me. Do not hesitate to contact me if you need any further assistance. Thanks & Regards Dr Akshay Kumar Saxena
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How to control frozen shoulder, m diabetic patient and heart patient, Please l advise the therapy needs to be followed.

Fellowship in Interventional Pain management , Diploma in Anesthesia, DA, MBBS
Pain Management Specialist, Jaipur
How to control frozen shoulder, m diabetic patient and heart patient, Please l advise the therapy needs to be followed.
However I do agree with opinion of said neurosurgeon but most of time in shoulder pain cases the chronic ligaments injuries lead to made restricted movement all because of pain. And patient try to avoid movement leads to so called frozen shoulder. In such cases after getting mri confirmation we can go with ortho biological treatment with prp/stem cell/along with rf ablation. Made your life more fruitfully instead of getting unwanted physiotherapy exercises.
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I have back ache since 4 years I already take many kinds of medicine no relief pain become aggravate when I prolonged sit.

DHMS (Hons.)
Homeopath, Patna
I have back ache since 4 years I already take many kinds of medicine no relief pain become aggravate when I prolonged...
Hi dear lybrate user * go, for aerobics, suitable for your back muscle. * take, your breakfast, lunch & dinner in time. * avoid, dust, lifting heavy weight, smoke, alcohol, smoking, junk food. * homoeo-medicine * @ rhus to 200-6 pills thrice. @ macrotin 200-6 pills, thrice report, fortnightly all d best.
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I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really bad pain in my back bone. So please tell me what to do.

BPTh/BPT
Physiotherapist, Mumbai
I am 44 and yesterday suddenly pain started in my about lower part (small part) of my back bone. I am felling really ...
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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I am male 75years old. I have nagging back pain. My weight is 56 kgs. I am diabetic Fbs is 176 and post prandial is 195. My cholesterol is 204 I am not having any other ailments. Please suggest what I diet I should follow.

MD - Consultant Physician, Doctor of Medicine, MD
General Physician, Ahmedabad
I am male 75years old. I have nagging back pain. My weight is 56 kgs. I am diabetic Fbs is 176 and post prandial is 1...
control of blood sugar to 110 and 140 f and pp is to be achieved.take diabetic diet methi karela saragwa kankora.guar,whole grains high fibre and low glycaemic foods.exercise walks after meals.consult for more
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Dear Sir/Madam, This question is on my mom's behalf. She is 52 years old and she says that pain starts at his back and goes up to keens. It is not any injury and it happens itself. This problem is there for last 4-5 days and sometimes pain becomes more. Kindly let me know what could be the best treatment for this. Thank you.

MD - Anaesthesiology
Pain Management Specialist, Amritsar
Dear Sir/Madam, This question is on my mom's behalf. She is 52 years old and she says that pain starts at his back an...
could be anything from muscle spasm, disc problem or facet joint problem need to examine her to get to a conclusion
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I am 32 yr old man and I have pain in my backbone. When I am moves downward it seem very pain. This pain is since 3 months. please suggest remedy.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 32 yr old man and I have pain in my backbone. When I am moves downward it seem very pain. This pain is since 3 m...
Homoeopathic medicinee REPL-18 BACKACHE DROPS ( REPL) Drink 10 drop in 20 ml freh water 3 time daily HAEMOCAL ( SBL) Chew 4 tab twice daily Drink 2 glass milk daily Prohibit from climbing sstairs
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My right hand pains a lot. It happens frequently. I did nt get any hurt or I did nt met with an accident. Still I do not know y my hands pain a lot.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My right hand pains a lot. It happens frequently. I did nt get any hurt or I did nt met with an accident. Still I do ...
Tk muscle relaxant medicine and do hot fermentation avoid computer work and do neck stretching exercise.
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What exactly is a spine block injection? Will it work for long term low back pain due to disc problem?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
What exactly is a spine block injection? Will it work for long term low back pain due to disc problem?
Its a nerve root injection. It is given in some painful conditions where there is inflammation around nerve roots causing compression signs and pain in low back and lower limbs. It can be effective in wisely selected patients and may not need surgery for same patient. Long term results are good for properly selected patients.
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