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Dr. Megha J Parab

Ayurveda, Mumbai

Dr. Megha J Parab Ayurveda, Mumbai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Megha J Parab
Dr. Megha J Parab is a popular Ayurveda in Mumbai, Mumbai. You can meet Dr. Megha J Parab personally at Omkar Clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Megha J Parab on has a nexus of the most experienced Ayurvedas in India. You will find Ayurvedas with more than 34 years of experience on Find the best Ayurvedas online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Omkar Clinic

# 4, Krupal Chawl, Utkarsh Nagar, Landmark: Opp toAshok Kedare Chowk, MumbaiMumbai Get Directions
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I am suffering with fever from 1 week symptoms like cold, headache is there any swine flu for me.

Ayurveda, Bangalore
Hi, the following are the symptoms of swine flu: - sore throat, - stuffy nose - cough - fever and chills (not always) - bodyache and headache - nausea and vomitting - diarrhoea - fatigue all these symptoms appear within 1-3 days duration. If you have not developed any of the above symptoms other than cold and headache, then it is not swine flu.
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My stomach is paining very badly from tomorrow. Please guide me what can I do to stop this.

General Physician, Cuttack
1.Take bland diet, avoid oily and spicy food, 2.Drink plenty of water 3.Take one Tablet of meftal spas Ds twice daily after food 4.Take one tablet of rantac150 mg twice daily before food 5. If no relief consult
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Dentist, Amravati
Avoid over use of the chlorhexidine mouthwash.
Use only by advice of the dentist. Over use alter the microbial flora of mouth. This result in black spot on tongue.

I am unable to wakeup at early morning I wakeup at 9-10 am daily age 21 male there is lethargyness whenever I wakeup in morn there is excess of headache and my whole day disturb due to this m feeling irritating due to this late wakeup all work become pending I sleep about 14 hrs at night.

General Physician, Trivandrum
Follow these simple steps to ensure a good sleep every night and stay away from sleep disorders and other health problems associated with unhealthy sleep habits: 1) maintain a regular sleep routine go to bed at the same time. Wake up at the same time. Ideally, your schedule will remain the same (+/- 20 minutes) every night of the week. A good sleep hygiene routine promotes healthy sleep and daytime alertness. 2) avoid sleeping during the daytime. It can disturb the normal pattern. 3) avoid caffeine, nicotine, and alcohol near bedtime. While alcohol may speed the onset of sleep, it creates problems in he second half of sleep. 4) exercise can promote good sleep. Exercise should be taken in the morning or late afternoon. Yoga, can be done before bed to help. 5) have a quiet, comfortable bedroom. Set your bedroom thermostat at a comfortable temperature. Generally, a little cooler is better than a little warmer. Turn off the tv and other extraneous noise that may disrupt sleep. Background'white noise' like a fan is ok. If your pets awaken you, keep them outside the bedroom. Your bedroom should be dark. Turn off bright lights. Have a comfortable mattress. 6) avoid heavy meals close to bedtime. 7) ensure adequate exposure to natural light. 8) avoid emotionally upsetting conversations and activities before trying to go to sleep. Do not think of, or bring your problems to bed. 9) stop using all your digital devices and stop looking at digital screens be it mobile phones or televisions at least 1 hour before the time you plan to sleep. Instead try reading a fiction book near bedtime so it makes you help relaxed and de-stressed. Sleep well live healthy and live longer. If you have tried all these and still have problems, please consult me for prescription medication.
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He is having skin rash all the time and he gets rid of it temporarily by taking avil tablets. It could be some allergy. But exactly from what could be the cause?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Take panchnimbadi churna 1-1 tsf with water twice a day. Take pranacharya allergin capsule 1-1 twice a say. Take pranacharya charm vikarasav 2-2 tsf with water twice a day. Apply marichyadi oil on affected part.
1 person found this helpful
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Im 24 years old and have ao much hair fall during wash my hair and massage of head.

Ayurveda, Ujjain
Change food habites. Add on your daily food calcium, vitamines, minirales, proteins, milk, eggs etc.
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My mother has an occasional pain in her upper last teeth of left side. Size of this teeth has decayed n reduced. Some green spot has too appeared on it. My mother didn't consult to any of dentist till now. She feel some pain in this teeth n take antibiotics or painkiller to take relief bt it doesn't give her permanent cure. please suggest.

BDS, MDS - Orthodontics
Dentist, Gurgaon
if it is the wisdom tooth, better get it removed. usually these teeth don't serve any functional purpose but cause trouble on and off
1 person found this helpful
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Basically I am using mobile screen at an average of 5 hours a day I want to know that what arts the effects and also mention symptoms thanks.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. Using mobile for more than one hour could lead to eye strain and resulting eye problems, stress, anxiety, depression related other psychological problems etc. Please restrict the mobile usage. Take care.
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I am from Chennai. I was very fair but got tanned now. Is there any way ie, natural home made remedies to remove the tan and get back my freshness.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
First strictly avoid sun and religiously apply sunscreens 20 minutes before going out in sun, cover exposed hands with cotton gloves: all after medical opinion.
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I hav a problem of this and lean I want to increase my weight and height but how I should do it and I should grogroup my height.

Homeopath, Faridabad
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. Do stretching exercises regularly to gain height.
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I am 39. I take telsartan active 40 and roseday 5 every night. I was 106 kgs a few months back but now have reduced to 90 kgs. I walk regularly for an hour daily. I do consume liquor regularly and smoke 2 to 3 cigarettes a day. I am constantly worried about my cardiac health. Always worried about my heart. I have a lot of health anxiety. How do I get rid of this stress?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HI you need to plan your meals well. Eat smaller meals at frequent intervals. Reduce your meals but avoid long gaps between meals and/or heavy meals. Avoid outside, junk foods. Exercise whenever you get the opportunity or at least3-4times a week. This will ensure at least some more weight loss. Leave drinking and smoking. Lastly. Be commited.
8 people found this helpful
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Hello sir/mam Since few days am getting pimple or sumthng like that on my forehead and hand? How can I come over it & why it is causing?

Acupressurist, Chandigarh
Dear lybrate user, If the acne is in small size then apply lemon juice for one hour daily for five days and wash your face. Do not scratch and rub the acne.
1 person found this helpful
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I am losing my hair quickly and have tried all shampoos but no effect yet. I am not sure what else can l do. Can you please help me with this?

Aesthetic Medicine Specialist, Chandigarh
Apply onion juice on your scalp if you have dandruf apply anti fungal oil fresh fruits and green vegetables are important actually so many reasons behind hair fall.
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Hi. I am 45 years old. Although look alike 35 years old. My skin is mixed type. Fair complexion. But I have blemishes on my face. I want flawless and even complexion. please tell me how. I do not drink. Do not smoke. Eat healthy. Regular exercise. Everything.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
DEAR Lybrate USER. You have to follow some basic things so that you get better results in a short period of time. …. 1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …. 3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily, spicy, junk, fermented and stale foods…. 5) avoid late night sleeping habits …6) avoid coffee and tea…. A) take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep. B) take 10 gm of HARIDRA KHAND after meals…. C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals, D) take 30 ml of aloevera juice along with 30ml of lukewarm water. Do all things for 30 days. This formulation is 100% effective. Consult to me for further suggestion. THANKS.
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Is pulse rate of 114/min is normal one. have systolic of 150mmhg and diastolic of 131mmhg. Im I healthy.

General Physician, Mumbai
Dear Lybrateuser, - The normal pulse rate range is 60-100 beats / min, if your resting pulse rate is 114 then it is high - your BP is high as the systolic is above 140 mm of Hg, diastolic is high as it is above 90 mm of Hg - monitor your BP at least once a day on rising & if possible again in the evening - consult a doctor as you will require investigations -restrict salt, tea, coffee intake, avoid alcohol, smoking if you do.
1 person found this helpful
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Hi Doctor, I am 25 years old and I have multiple Lipoma in my body, every time I visited a doctor, they said no need to worry about it. But it does not feel good. What should I do?

Membership of the Royal College of Surgeons (MRCS)
General Surgeon, Chennai
Dear lipomas are usually harmless, but there is a chance that rarely they may turn in to cancer. Lipomas if too tiny are difficult to remove by surgery, but if they are big and are an cosmetic issue, please meet a surgeon, you will proper guidance.
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How to decrease my extra fat from my stomach and back give me a advice. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
Negative caloric intake in food, regular workout, herbal support and'ushnodak sevan' as directed will lose your extra fats in reasonable time safely. Metabolism is corrected by medicine and above actions.
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1. Want to know home remedies for Migraine Headache? 2. Why the Migraine headaches triggers?

Diploma in Public Health, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Following are the few triggering points for migraine - Sudden loud noise like pressure horn of vehicle Sudden impact of light like direct looking to sun, camera flash etc. Any type of stress There is no home remedy for migrain.
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I am 18 years old I want to have a good height and want to lose weight without use of gym.Please suggest

Post Doctoral Fellowship in G I Surgery, MS - General Surgery
General Surgeon, Panchkula
You have to persist with a low carbohydrate and low fat high protein diet. Stop all cereals, sugar, bakery products and desserts. Take the white of 2 boiled eggs and lots of fruits and green vegetables and salads.
3 people found this helpful
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