Find numerous Gynaecologists in India from the comfort of your home on Lybrate.com. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
I am 21 year old female l got pregnant I use abortion pill after that since last 24 day my period going on please tell me what to do to stop my periods.
These days a life without a smartphone seems impossible. It has created a world of constant involvement for each of us .We all admit to the fact that we use our smartphones throughout the day from early in the morning till bedtime to ingest information.
This revolutionary device has substituted many traditional alternatives such as night watches, alarm clocks, calendars, flashlights, nightstand books, etc. Hence, most of us leave our smartphones to charge at night, right beside us on bed, for ease of accessibility. A time even when we donot accept to stay away from it. But this is not advisable for many reasons.
Reasons not to sleep with your smartphones on the bed
Substantially less sleep
Studies show that our constant need and ability to stay connected creates stresses of its own. These studies provide evidence to show that the radiation smartphones emit affects the quality of our sleep.
Let?s read through the various reasons why smartphones could adversely affect our quality of sleep.
Smartphones emit a certain type of ?Blue Light?, which is known to significantly affect the production and effectiveness of the sleep inducing human hormone called Melatonin.
This may be because blue light emits wavelengths similar to daylight, which can make our bodies think its daytime, at any time.
Much like standard light bulbs or fluorescent strips, mobile LED lights too aggravates the production of sleep producing Melatonin and stimulates the pigments called melanopsin within the cells in the retina, passing on signals to the brain.
Even a pulse of light lasting for as less as 0.12 seconds could delay the body clock and trigger the body into an alert mode thereby affecting the relaxation needed for Sleep.
Better yet, keep your smartphone in another room while you slumber. Radiations interfere with our body?s ability to repair itself from any damage suffered throughout the day.
Increase in irritability and stress
Anything that disrupts the quality of our sleep impacts our attentiveness and irritability in the short and long term. In fact, sleeping with smartphones is especially bad for kids and teenagers who typically need more sleep than adults, (and who statistically sleep with their phones close to their heads more than adults). It can cause mood and personality changes, ADHD-like symptoms, and depression in kids.
Chances of a fatal fire
A teen in Texas woke up, choking with the burning smell. Her Samsung Galaxy S4 smartphone was on fire, which was tucked beneath her pillow. The culprit was the non-Samsung phone battery, the phone?s manual made it very clear that using of incompatible phone battery and chargers can be risky. Therefore, the moral of the story is better to stick with phone accessories from the original manufacturer and never keep your phone under your pillow or thick materials.
The health risks of cell phones
There?s been no research that verifies cell phone use source cancer; in fact, the relations to any kind of health risk aren?t yet clear. In general, cell phones are said to emit such small doses of electromagnetic radiation?which is also emitted from X-rays and microwaves and can lead to tumour growth. Still, the World Health Organization warned in 2011 that usage may be possibly carcinogenic to humans, especially in children, whose scalps and skulls are thinner than adults?, and more vulnerable to radiation emitted by smartphones. So if you?re at all worried about the possible cancer risk, try to text instead of call, hold the phone away from your ear, or use an earpiece or the speakerphone setting as much as possible?and definitely don?t sleep with the phone next to your head.
A sabotaged Sex life
A loved one is definitely more cuddly and sexy than a smartphone. Nevertheless the current wave of cell phone obsession has severely affected the sexual elements of a relationship. A recent survey reveals that a whopping 72% Americans keep their cell phones within 5 feet of their bed and keep checking for any updates, even in the midst of a Sexual Intercourse.
Some mandatory Precautions to be taken
Most experts around the globe have repeatedly highlighted the importance of constraining ourselves for over-usage of smartphones, especially during bed-time. Not only does the practice help in better sleep quality but also keeps the body away from radiations, at least during the night time.
Limit the number of calls you make before sleep.
Limit the length of your calls soon before bed time.
Use hands-free devices (wired cell phone headsets or wireless ones like Bluetooth) , in case a bed time call is absolutely unavoidable.
If you are not using a hands-free device, put the cell on ?speaker phone? or hold the phone away from your ear.
If you have a habit of listening to music or playing games on the mobile phone during leisurely night time, put your phone on ?airplane mode? when possible. Airplane mode means email, Internet, and phone can?t be used, but you can listen to music or play games on the phone.
Prefer messaging, instead of talking, before going to sleep.
Go over these guidelines with your children and limit their cell phone use during sleep time.
No doubt, the matter of sleeping with our smartphones is part of a larger issue we face as a society by being engaged to all our devices 24/7. But, productive sleep in particular is important in helping our bodies recover from the stresses of the day. Being concerned and checking our phones before and during sleep, along with the fact that phones emit radiation, means that attaining a state of deep sleep is difficult. Henceforth, little by little, we should make a conscious effort to limit the negative effects of sleeping close to our phones every night.
I am an obese 33 year old pregnant woman. My last menstruation date was 11.7.14. I had approx 6 early misscarriage 3 after few days and 3 after 6 weeks of pregnancy. I am worried about my this pregnancy every time. Please suggest the precautions should I take it this time
Khus sharbat offers several health benefits. In hot summer days, a glass of khus sharbat not only quenches thirst but also helps in the following condition.
Burning sensation all over the body
Water and fluid imbalance due to extreme heat
Raktapitta/bleeding disorder or Haemorrhage
Fever due to heat
Redness in eyes
Burning in eyes.
Headaches can be troublesome and hamper the day to day activities. It does not let you concentrate on anything and the simmering pain can be irritating.
Headache is a pain in any part of the head, including the scalp, upper neck, face (including the eye area). A primary headache is caused by problems with or overactivity of pain-sensitive structures in your head. A primary headache isn't a symptom of an underlying disease.
The three most common causes of a primary headache are:
- Cluster headache
- Tension-type headache
Some primary headaches can be triggered by lifestyle factors, including:
- Changes in sleep or lack of sleep
- Skipped meals
- Certain foods, such as processed meats that contain nitrates
- Alcohol, particularly red wine
- Poor posture
How to deal with headache:
- Find your Triggers: Find and limit your triggers like certain food types as well as stress and certain seasonal changes. Stepping out in the summer with an umbrella and avoiding caffeine or too much of chocolate and cheese can also help in alleviating the pain. Stress is also a major factor that contributes to headaches and should be avoided in order to prevent or stop the pain.
- A Soothing Break: Find a quiet place with dim lighting to take a break that should ideally last at least half an hour to one hour, or even more. This will help in diminishing and removing the pain. You can also use a cold compress and get yourself a massage.
- Take an Over the Counter Drug: Taking an over the counter drug for instant pain relief can stop the pain and give temporary or long term relief, depending on the kind of headache you are experiencing. It is advisable to speak with a doctor before taking any kind of drug.
Since my last period today is day 30 is that confirms my pregnancy or shall I wait for some time to consult a doctor?
My periods ended on may 7th and I had unprotected sex with my boyfriend on may 9th. Are there chances of me getting pregnant? I had taken a contraceptive tablet in the next 7 hours and that im feeling cramps now. Is it the effect of the tablet or related to my ovulation.
I've already one baby everything is normal for both of us my endometrium measures around 11. 5 mm my egg size should be 2.8×2.3 any possibility is there to get pregnant.
I am 19 years old I am suffering from pcod. I have irregular periods from the age of 14. How should I cure this. I have unwanted hair all over my body. please help.
She is a girl of 21 years old. Having a pain in lower abdominal. And this is not steady. Pain occurs suddenly in lower abdominal mainly right and left side. Which sometime causes loose motions. What is the reasons sir?
I m 22 year old female. I have a history of PCOD. I had sex last month and got my normal periods that month but this month I didn't get my periods.
Madam, my wife is 3 months pregnant. Some times she feel stomach pain not severe. From 3 day she discharge white color from vagina. Is it infection of baby or not. I am worried about my baby might be infected. Please tell me what to do?
How to remove early ectopic pregnancy without surgery? I mean is there any medicine for ectopic pregnancy?
A #joint is where two or more bones come together, like the #knee, #hip, #elbow, or #shoulder. Joints can be damaged by many types of injuries or #diseases, including
1. #Arthritis - inflammation of a joint. It causes pain, stiffness, and swelling. Over time, the joint can become severely damaged.
2. #Bursitis - inflammation of a fluid-filled sac that cushions the joint.
3. #Dislocations - injuries that force the ends of the #bones out of position
Treatment of #JointProblems depends on the cause. If you have a #SportsInjury, treatment often begins with the RICE (Rest, Ice, Compression, and Elevation) method to relieve pain, reduce swelling, and speed healing. Other possible treatments include pain relievers, keeping the injured area from moving, rehabilitation, and sometimes surgery. For arthritis, injuries, or other diseases, you may need joint replacement surgery to remove the damaged joint and put in a new one.