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Dr. Meera Mohan Metha

Pain Management Specialist, Mumbai

Dr. Meera Mohan Metha Pain Management Specialist, Mumbai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meera Mohan Metha
Dr. Meera Mohan Metha is a popular Pain Management Specialist in Dadar East, Mumbai. She is currently practising at Meera Mumbai Pain Clinic in Dadar East, Mumbai. Book an appointment online with Dr. Meera Mohan Metha and consult privately on Lybrate.com.

Lybrate.com has a number of highly qualified Pain Management Specialists in India. You will find Pain Management Specialists with more than 42 years of experience on Lybrate.com. Find the best Pain Management Specialists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Cut injury in leg and swelling on it. And from the Cut water is coming out of it. What I do for it?

MBBS
General Physician
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We need to clean the wound with normal saline and apply betadine solution and dress it and also take oral medication- tablet zupar 1-1 with tablet moxikind cv 625 for three days

I am a 30 years old and I am using laptop regularly 10 to 12 hours so now my eyes and also getting head ache pain.

B.E (Computer Sc. & Engg.), Advanced Strategic Management (APSM), Ayurveda (I) Cert., Doctor of Natural Medicine (N.D/ N.M.D), Integrative Oncology for Physicians (MSKCC, N.Y, USA), Clinically Relevant Herb-Drug Interactions (CME) (Cine-Med Inc. USA), PhD (A.M) (Oncology) Scholar.
Alternative Medicine Specialist
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I am a 30 years old and I am using laptop regularly 10 to 12 hours so now my eyes and also getting head ache pain.
Hi, the solution to your problem mostly lies in your question itself. You seem to be overly stressed out because of long hours of work on your laptop on a day to day basis, and hence the headache. I would advise you to take regular breaks, relax yourself for sometime and then get back to your work. Remember that de-stressing yourself periodically is not only good for your health but also is essential for you to stay engaged with your work and enjoy the same. Make sure, you take care of your posture and the needful ergonomics while at work. Working on computers/ laptops et al for long hours exposes one to repeated stress related injuries (rsis) and consequently one may land up in headache as well. It is advisable that you get your eyes checked by an eye specialist for sometimes problems with vision lead to headaches too. Taking due care of diet and lifestyle including exercise/ yoga/ meditation on a daily basis shall go a long way in protecting your overall health and fitness levels. Hope this helps.
4 people found this helpful

I have knee pain on both of my leg past few months when my leg leg was bend into chair what can I do to over come this problem.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I have knee pain on both of my leg past few months when my leg leg was bend into chair what can I do to over come thi...
Advice. Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core strengthening exercise- straight leg raised with toes turned outward, repeat 10 times, twice a day. Hams stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. Repeat 10 times, twice a day. Sports taping- stretch the tape from both ends and apply on the affected area contrast fomentation (hot and cold).

My mother is diabetic and is facing issue of frozen shoulder from six months, she is unable to perform her left shoulder movement effectively. Kindly suggest some remedies.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Endocrinologist
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My mother is diabetic and is facing issue of frozen shoulder from six months, she is unable to perform her left shoul...
Dear lybrate-user, I appreciate your care towards your mother. Frozen shoulder is a very common complication of diabetes and affects females more than males. It is because of deposition of glucose and proteins in shoulder capsule which is also called adhesive capsulitis which is seen as self limiting but painful condition which is treated by 1) good control of blood sugar 2) physiotherapy when it is not very painful 3) pain relievers, vit d and calcium. Already she has gone thru 6 months. Please be patient as she'll surely come out of it in next few days.
1 person found this helpful

Sir I have a problem in my head because it headache whole time please answer to medicine.

MBBS
General Physician
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Sir I have a problem in my head because it headache whole time please answer to medicine.
If you have recurrent attack of headache 1.It could be a tension headache due to anxiety/stress, inadequate sleep , Low BP/High BP,migraine, prolonged use of cell phone/computer, chronic anaemia, refractive error,chronic sinusitis, organic brain lesion 2.Avoid stress, physical and mental exertion, ,have adequate sound sleep for 7-8 hours daily in the night 3.Go for regular exercise 4.Practice yoga, meditation and deep breathing exercise to calm your mind, control your emotion and relieve stress 5.Check for refractive error, sinusitis Hemoglobin, BP 6. Avoid prolonged use of cell phone/computer 7.Consult Neurologist to rule out other causes of headache , if required take a CT scan of head to exclude any brain lesion 8. consult me for further advice

My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms of kidney stone. and is low back is also a symptom of kidney damage.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist
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My age 26 years. I am a girl. Last few months I am suffering from severe low back pain. and can I know the symptoms o...
Low back pain can be a symptom of renal stone, but it is not only the reason for it. Please consult a physician immediately for accurate diagnosis of your problem.

I am 21 yr old female am suffering from heavy leg pain at day time and night time also.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist
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Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. Go for a regular walk. Also control your weight properly to bring down the pain.

I am suffering from headache since three years will you please suggest the precaution.

DHMS (Hons.)
Homeopath
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I am suffering from headache since three years will you please suggest the precaution.
Hello, headache, is caused due to stress, anxiety, chronic diseases, medicinal aggravation, sinusitis, inedequate sleep, acidity, indigestion. Liver sluggishness. Excessive consumption of caffiene, nicotine, alcohol, junk food. * please, assess the exact condition, prevailing in your case. Go for meditation to reduce, stress, anxiety and to nourish your brain to calm down nerve to ease your headache, problem. * tk, plenty of water to eliminate toxins and to regulate metabolism to complete your digestion. * tk, easily digestible, simple, non- irritant diet on time. Ensure sound sleep in d night for 7 hrs, at least. * tk, homoeo medicines: @ spigelia 200-6 pills, thrice. @ china 200-6 pills thrice a day. * avoid, caffiene, nicotine, alcohol, junkfood, cold intake, polluted atmosphere, conteminated ted water. * stay stress- free.

I have shoulder (left) pain. Had 10 days physiotherapy. No relief pain increased. Pains while lifting hand upside & backwards.

Physiotherapist
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I think you have frozen shoulder. You need at least one month mobilizing exercises to loosen your frozen shoulder with some medicines.

My back pains a lot. At times pain becomes more. I am not able to study even what do I do? please suggest me? I cant sit for a long time.

MBBS, MS - Orthopaedics
Orthopedist
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My back pains a lot. At times pain becomes more. I am not able to study even what do I do? please suggest me? I cant ...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hi, I am experiencing frequent headache. It occurs in one side of my head near the eyebrow. The pain is throbbing. I think it occurs because of less sleep as during the pain I feel sleepy and get more yawning. Also I have realized that while yawning the pain is less. I take Crocin and it gives me relief but this is not permanent solution. Please suggest what to do.

MBBS, MBA (Healthcare)
General Physician
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Hi, I am experiencing frequent headache. It occurs in one side of my head near the eyebrow. The pain is throbbing. I ...
check your BP. Check your eye sight. take crocin pain relief one sos for severe headache. take rest and good sleep. avoid stress.
1 person found this helpful

My mother aged 60 years had already stroked earlier. After a year and so again she is having the same symptoms like sweating one side of body, pain on one side. She also under treatment from a neurologist but less improvement. Please suggest.

MBBS
General Physician
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My mother aged 60 years had already stroked earlier. After a year and so again she is having the same symptoms like s...
Apart from symptomatic treatment and ongoing medication I will suggest for your mom to take tablet folvite once a day for six months.

I am 25. How can I loose my weight? My weight is too high approx 90 kg. I want my body fitt. Please help in bringing back my fitness.

BPTh/BPT
Physiotherapist
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I am 25. How can I loose my weight? My weight is too high approx 90 kg. I want my body fitt. Please help in bringing ...
You can safely lose weight at home with a healthy diet and lots of exercise. * Don't skip meals esp breakfast- Skipping breakfast seems like a simple way to cut calories, but it can make you hungry the rest of the day. * Drink plenty of water - Water is essential for burning calories. If you let yourself get dehydrated, your metabolism drags, and that means slower weight loss. * Add Protein to your diet - Your body burns calories when digesting and metabolizing the protein you eat, so a high-protein diet can boost metabolism by up to 80-100 calories per day. * Avoid Liquid calories - Liquid calories come from beverages like sugary soft drinks, fruit juices, chocolate milk and energy drinks. * Limit your intake of refined carbs - The main dietary sources of refined carbs are white flour, white bread, white rice, sodas, pastries, snacks, sweets, pasta, breakfast cereals and added sugar. * Avoid excess salt and sugar. * Add Eggs to Your Diet - Eggs are the ultimate weight loss food. They are low in calories, high in protein and loaded with all sorts of nutrients. * Eat More Slowly - Chewing more slowly may help you eat fewer calories and increase the production of hormones that are linked to weight loss. * Take Probiotics - Of all the probiotic bacteria, Lactobacillus gasseri shows the most promising effects on weight loss. * Start Physical activities like swimming, jogging, cardio atleast 4 days a week. * Focus on Changing Your Lifestyle - Instead of focusing only on losing weight, make it a primary goal to nourish your body with healthy food and nutrients. Eat to become a healthier, happier, fitter person — not just to lose weight. Regards!
12 people found this helpful

I have headache from last 3 days

General Physician
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I have headache from last 3 days
Take crocin pain relief one sos, get your BP checked, get your eye sight checked. take good night sleep and healthy diet. avoid stress/anxiety. consult again if not ok.

I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old suggest me cure sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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I have problem in my knee while sitting make poppins sound loudly its embracing me so suggest me I am 26 years old su...
Do learn and practise static quadriceps and hamstring strengthening exercise from physiotherapist best wishes.

I have stomach ache from last few days. And anything I want to eat its not digest. What should I do.

MBBS
General Physician
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I have stomach ache from last few days. And anything I want to eat its not digest. What should I do.
For stomach pain take tablet Meftalspas-Ds and Avoid spicy food in your diet and Also avoid peanuts and potatoes in your diet and eat only curd rice or khichdi for few days and drink only boiled water

My wait is increased very early and I feel so lazy. What I can do to remove my wait. And my stomach is always not to feel good.

MBBS, DMCH, DEM
General Physician
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My wait is increased very early and I feel so lazy. What I can do to remove my wait. And my stomach is always not to ...
There are many reasons behind weight gain. Overeating, frequent junk food intake, sedentary lifestyle, etc. But thyroid harmone defiency may lead to wt. Gain & lethargy. You are advised to go for certain investigation like thyroid profile, sgpt, b. Sugar, sgpt, sgot, lipid profile, revert with reports. You can start with lifestyle modification, exercise/ walking 30-45 min. Daily. Take diet low in fat, oils, sugar, rich in fibres. Avoid food items like bakery product, sweets, namkeen, soft/ hard drinks etc.
2 people found this helpful

I am aged 52 years. I am a civil contractor and very busy I have osteo arthritis. But from last one year I have lot of pain in my right leg below the knee. So I have stopped doing exercise from last 6 months. My weight is 90 kg and my height is 5 feet 4 inches. I want to reduce my weight and also my leg pain. Kindly advise.

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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First of all, don't ignore your health just because you are busy. Your knee osteoarthritis is causing leg pain making you are unable to do exercises which further causes weight gain and aggravates your knee osteoarthritis thanks follow the below plan: 1. Get relief from knee pain by anti inflammatory drugs like ibuprofen. If pain is not relieved by drugs, consult a pain specialist and get geniculate nerve block done. 2 other options available for knee pain are prp injection. All this treatment can just decrease your pain so that you can undergo exercises. 3. Focus on weight loss with exercises and diet control. Consult again for further details.

I feel burning in my stomach after eating. What should I do?

MBBS
General Physician
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I feel burning in my stomach after eating. What should I do?
Hello, This may be because of acidity/ indigestion/ gas you can take Tablet Pantocid 40 mg before food once a day for 2-3 days. And follow care advises given below. Avoid food from outside, junk, fried, spicy fatty food take home made light food like moong dal, Dalia, chapatti also tell me associated symptoms like vomiting sensation, loose motion/ burning sensation in chest or any other symptoms are present or not? so that we can reach diagnosis. I am giving you some health tips to avoid acidity 1.Take small frequent meal kindly take 5-6 small meal in whole day 2.Take 6-8 glass of water in a day 4. Moderate physical activity regularly 5.avoid excessive tea, coffee 6. Do Not postpone Breakfast 7. Avoid spicy food, fried junk food and citrus fruits Kindly consult physician for further management

Im suffering from severe stomach pain I do not know what to do will you please help me.

BHMS
Homeopath
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Im suffering from severe stomach pain I do not know what to do will you please help me.
Fennel seeds can give you relief from other indigestion symptoms like gas and bloating, too. •Add one teaspoon of crushed fennel seeds to a cup of hot water and let it steep for eight to 10 minutes. Remove from heat, allow it to cool and strain it. Add a little honey and drink it slowly. Also take Colocynth 30 - one dose for pain when required.
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