Dr. Meera

Eye strain, or asthenopia, is when the eyes get tired from excessive or intense use. It can be annoying, but it tends to disappear with rest. Although it’s not often a serious condition, eye strain could be a symptom of an underlying problem. Eye strain is known to cause fatigue, difficulty concentrating, and headaches Eye strain may lead to other problems, such as: • Headaches • Difficulty Concentrating • Irritability • Burning Sensation • Watery Eyes • Dry Eyes • Photophobia • Eye Pain 1. The first thing you can do is change your environment and work habits. By doing this you can relieve the pain without spending money on treatment. If you work on the computer, try taking more eye breaks by looking down the hall or out the window, or by closing your eyes for thirty seconds. You should get your eyes checked at least once a year, especially as you grow older. Routine eye exams give you the opportunity to discuss with your Eye Specialist any issues you may be having, and they may enable you to catch any problems in their early stages. If you work on a computer, taking eye breaks for five minutes every hour can lessen the strain on your eyes. Simply closing your eyes for a few moments can also do wonders. Try standing up, moving around, or taking a short walk to help regain concentration.Regular eye exercises that involve focusing on different distances can help prevent future straining. Blink often. Blinking refreshes and replenishes your eyes naturally.If you are having trouble with blinking due to the dryness of your eyes, try using Homoeopathic CINELUBE EYEDROPS ( HAPDCO) 3 times daily.

Homoeopathic medicine HYDRASTIS 1X ( BAKSON) Chew 1 tab 3 times daily LEMNA MINOR Q ( Dr Reckeweg) Drink 10 drops in 20 ml fresh water 3 times daily Report after 15 days

Dear Dhrav your problem is not diagnosed so we cannot treat it ethically. please go for Blood_CBC AEC igE and X RAY PNS to assess the cause. so that I can advise you for ethical treatment protocol

First and foremost, you need to undergo Microdebrider assisted Endoscopic Nasal Surgery to clear the nose of all visible polyps and open up all the Sinus Ostia. After recovery from the surgical wounds (7-10 days), you will need to be put on Intranasal Corticosteroid Nasal Sprays on the long term and regularly monitored on an outpatient basis for at least 5 years! in the meanwhile, Skin Prick Tests need to be done to identify the allergens causing the allergy and polypi! This should be either avoided or if unavoidable, undergo immunotherapy as otherwise this condition has a high probability to recur again & again!

Do not gargle or it can spoil your voice.

For cold take tablet cetrizine at night and few tips- Avoid any triggering factor, take folic acid regularly, eat a healthy diet , always be stress free , exercise regularly

Endoscopy of nose, CT scan PNS , etc will help to come to diagnosis. Avoiding allergens, will help you. You may require Antihistaminics and nasal decongestants.You may require surgery….

Opium 12c once a day for 30 days Calc carb 200 once a day for 4days Dan after 20 days Phos 200 one dose

For running purpose your nose should be patent to raise vital capacity if a person suffering from nasal obstruction with mild to moderate nasal allergies it means most probably he is suffering from dns (deviated nasal septum. Nasal obstruction is because of the deviated portion of the nasal septum (this is the bony partition of the nose cavity. Allergies are because of the hampered muco-ciliary mechanism (normally mucus is produced in the nose to moisten our nose cavity, oral cavity, and help food bolus to move downward, this mucus is basically moves on the cilia of the nasal mucosa) this mechanism gets hampered and mucus start accumulating in the nose and sinus cavity which is why thick mucus comes from nose in patients of nose obstruction and person develops sinusiits. When a surgeon removes the nasal septum deviation has not been removed properly the symptoms persists, and patient thinks that the nose bone has again regrown. It is not because of regrowth but because of half surgery done or due to the non removal of the deviation (reason can be many) nowadays nasal septal deviation can be removed endoscopically.

Do you have cough/ throat pain/ tooth pain? Do you have burning chest or upper abdomen? Are to maintaining Oral hygine properly It may be Psychological are you are saying that you have consulted many doctors and no cause could be find out