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Can someone tell me whats wrong with my body Recently cut all soft drinks out of my life and have only been drinking water. My urine is now significantly darker than when I was drinking sodas, any reason why? Seeking 3rd. Nth opinion of knee MRI.
I am having back pain for the last 3 years, but now it is a major issue of mine, I feel pain every time, what should I do, kindly suggest.
I am a 30 yr old male. I has been suffering from wrist joint pain and right hand pain since 4 weeks. What should I can do?
Hi, I am suffering from fever and weakness. Got vertigo a few days ago but got relief within a day. The weakness started from then only. Also legs are paining.
My x-ray report says, mildly narrowed space between c4 and c5 And mild retrolisthesis found l5 over s1 of 2 mm. Is this normal? I have pain in upper back and in left leg. What should I do?
I have back pain at left side and sometimes I get pain in my left hand as well. What's Wrong with me.
Hi sir, my age is 26, am getting pain in the upper back in between shoulder blades, that to pain is only when I sleeping (I mean pain was activating with my sleep). And pains very rarely in below Brest bone. I had duodenal ulcer, am using course for ulcer from 2 months. Doctor said pain in upper back doesn't belong to ulcer and I need to investigate it with ortho or neurologist. Experience a worse situation without sleep. Hardly just am sleeping only 4 hours that to pain allowing me only to sleep in midnights only. Please give me your suggestion and which doctor should I approach.
I have severe shoulder pain for the last 2 days. Was hit dere during a football match plus I had a shoulder injury earlier. What sud I do?
My MRI report says L4-L5 and L5-S1 disc shows diffuse bulge causing indentation on thecal sac which was expected and the doctors told it's not a major cause of worry. But the report showed B/I facet joint arthropathy at L5-S1. I'm 24 years old. Is it a cause of worry?
I had a backbone ache. It appears only during long period of studying or bending. Please help me out.
Hello doctor! my age is 53, I have been suffering from cervical and backache since my childhood. What is the possible cause and what are the remedies?
Sir right side of my neck have swelling and like a tumour heavy painfull my esr level 69, crp positiveand my age 26 female. What is the symptom of neck cancer ?
When you have back pain that is there for more than 6 months its termed as chronic pain. Most chronic pain is recurrent.
It is very important to know the root cause of pain and the factors aggravating the same.
Ask yourself these simple questions?
Is my posture correct during most part of the day especially in sitting, lifting and sleeping?
Am I doing enough stretches to keep my back muscles and leg muscles relaxed?
Do I do regular core strengthening exercises such as yoga, pilates, aerobics, recreational sports to keep my back in good shape?
Try and focus on improving posture, do daily walking and stretching exercises and core strengthening as tolerated at least 3 times a week to prevent irreversible damage to joints, discs, nerves and muscles in your low back. A physiotherapist can help customize an exercise program suited for your condition.
Consult your healthcare provider to see if exercises are safe for you. Good luck. Say no to back pain!