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Dr. Meenal Pathak

Gynaecologist, Mumbai

Dr. Meenal Pathak Gynaecologist, Mumbai
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Meenal Pathak
Dr. Meenal Pathak is a renowned Gynaecologist in Tardeo, Mumbai. You can visit her at Nova Specialty Surgery-Tardeo in Tardeo, Mumbai. You can book an instant appointment online with Dr. Meenal Pathak on Lybrate.com.

Lybrate.com has a number of highly qualified Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Famous Cine Labs, Pt. M.M Malviya Road, Tardeo. Landmark: Beside Sardar Pav Bhaji HotelMumbai Get Directions
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Good morning Doctor, I am 4 month 2 weeks pregnant and I'm having little bleeding/ spotting problem from 2nd month onwards very frequently. Doctor said that my placenta distance is 2.2 only but once baby start growing it will pulled up. Hence we don't have sex till this date however my friend is telling me that having sex during pregnancy will help normal delivery. I request you to advise whether it's good to have sex and sperm can be release inside or not. Also till which month is safe to have intercourse please advise. This is my first pregnancy.

MBBS, DGO
Obstetrician, Pune
Good morning Doctor, I am 4 month 2 weeks pregnant and I'm having little bleeding/ spotting problem from 2nd month on...
If everything is normal than I normally advice couple can have sex after 3rd month and before 9th month started, if everything is normal. In your case if you have intermittent bleeding episodes during 4 months than I advice not to have sex in this pregnancy at all. Bleeding can be dangerous for baby and can abort your pregnancy at any stage. You have to categories every pregnancy, even the 2nd pregnancy of same individual may have to follow different precautions. So if you had bleeding than don't have sex in this pregnancy. Intercourse can starts uterine contractions and abortion or delivery process but it is not compulsory that you will end up in normal delivery. There are number of factors which also responsible for normal delivery to happen. But in case it starts uterine contraction before full term it can end up in abortion. So understand your situation and than decide whome to believe. Hopefully you get your answer.
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I have less breast milk. When I squeeze breast it comes in drops. My mom says it should come more. Also my baby after sucking for some time gets irritated and starts crying so I have to give him formula feed. My baby is 17 days old and my breast milk is not sufficient for him. Please help as I want to breast feed him and discontinue formula feed.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Don't try to squeeze as you can not get milk by that. Only way of getting adequate milk is suckling the baby. If the baby is irritated while feeding you check for proper attachment. You must stick on to breastfeeding only. Drink good amount of water.
1 person found this helpful
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Tell me some kit or medicine for preventing pregnancy I want to know more about it.

BHMS
Homeopath,
Tell me some kit or medicine for preventing pregnancy
I want to know more about it.
U can take normal. 21 days oestrogen-progesterone pills....u can use copper t in ur vaginal canal to prevent pregnancy...incase u hv any doubt of pregnancy u can take emergency contraceptive pills once....also once in a month pills are there to prevent pregnancy...use condom this is another method....
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I am planning for baby and In last month period date of my wife was 22 Feb but in march date extended to 29 March and so I am very confuse on which date I start sex with my wife Pl tell me becoz in last month I considered next period will be on 22 March and done sex as per minus 14 days but period came on 29 March Pl tell me exact date to start sex becoz we want baby.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I am planning for baby and In last month period date of my wife was 22 Feb but in march date extended to 29 March and...
Is your wife's cycle irregular it was in march only. If she had irregular cycle then get her ultrasound, tsh, prolactin, fsh test done to find out the cause for it. If she had a regular cycle of 28 to 30 days then fertile period will be from day 10 to 20th day of cycle, so do regular intercourse during this period.
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I experience excessive pain during menstrual cycle. Sometimes it comes irregularly. I feel pain at the lower part of my stomach. And sometimes pain start one day prior to my period s and last for 2-3 days. I take nemo md 100 mg medicine for 3 days. 1 day prior to period and then for 2 days in period. Is it ok?

MBBS, DGO, DNB (Obstetrics and Gynecology)
Gynaecologist, Chennai
I experience excessive pain during menstrual cycle. Sometimes it comes irregularly. I feel pain at the lower part of ...
Hi, it is ok if you take tablet for pain during periods.But please don't take it before the flow starts.It will delay the onset of flow..Also Nemo MD is not to be taken often.Tab.meftal spas is a better option.
1 person found this helpful
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I suck my gf's vagina .isme hamara fyda h yaa nuksaan . Bcz mene net se padha tha boht acha hota h girls ki suckng krna vagina ki.

GAMS-AYURVEDA, MD-TCM
Sexologist, Faridabad
Mr. Lybrate-user ji good afternoon don't worry please avoid vagina suckling per aap safai ka dhiyan rakho koi bimari n ho vaginal discharge and vaginal infection.
6 people found this helpful
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5 Facts About Maternal Weight Gain in Pregnancy

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
5 Facts About Maternal Weight Gain in Pregnancy

5 Facts About Maternal Weight Gain in Pregnancy

1) Every now and then we find expectant women fussing about too much or too little weight gain during their pregnancy. One must remember that the absolute weight of the mother is not an indicator of the baby's well being inside the womb. Instead, another indicator called as the Basal metabolic Index (BMI- taken as a ratio of weight in kg/ height in m2) is more useful.

2) A normal healthy woman should have a BMI of 20-25 at the start of her pregnancy and the total average weight gain that she should achieve is between 12-16 kg spread over 9 months. Around 50% of this weight should be gained in the last three months of pregnancy. For women whose BMI is more than this value, should target less overall weight gain and vice-versa.

For example, if a woman weighs 80kg at the start of her pregnancy and is 1.72m(172 cm or 5-7feet) tall, her BMI would be approximately 27 and the average weight gain during pregnancy should now be between 7- 11.5 kg. Given below are approximate weight gain allowed for BMI values:

BMI Interpretation Recommended weight gain in pregnancy

1 15-20 Underweight 12.5-18 kg
2 20-25 Desirable weight 11.5-16 kg
3 25-30 Overweight 7-11.5 kg
4 30 and above Serious obesity 5-9 kg

3) Women who start their pregnancies at a higher than normal BMI are at higher risk of pregnancy-related complications but pregnancy is not the time for dieting or other weight loss procedures. One should aim to have a balanced approach and limit the total gain within the permissible range.

4) Some women loose 1-2 kg of weight in the first three months of pregnancy due to poor appetite and frequent vomiting. This is totally acceptable as long as their general health is not affected and there are no ketones appearing in their urine.Similarly, there might be times anytime during pregnancy when the weight gain would slow down or a woman may loose weight also due to poor appetite or loose motions.

5) At times, there would be a very rapid maternal weight gain in a span of a few weeks. Again there is no correlation with the baby's weight gain. Please have a look at your food intake and if there is no significant difference with the previous weeks, then have your blood pressure checked because water retention and swelling in the feet are common reasons for a sudden weight gain. Please ensure that you continue to hydrate your skin in this situation, to avoid getting too many stretch marks. Quick weight gain around the belly and thighs has been suggested as the number one reasons for excessive stretch marks.

4 people found this helpful

Hello Doctor, I am facing bit trouble in intercourse. Me and my husband are married for 3 years. But we never tried to penetrate actually. Now we want to try for a kid and are starting as newly weds. My gynac says hymen is still intact and has prescribed me Lox 2%. If I apply this during intercourse, will it deteriorate my chances of conceiving. Please suggest so that I can get deep Penetration without pain and also get high chances of conceiving.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Hello Doctor,
I am facing bit trouble in intercourse. Me and my husband are married for 3 years. But we never tried t...
Vagina secretes natural lubricating solution which is secreted by bartholin's gland. Sometimes because of hormonal changes in the body, that secretion goes down considerably, giving less sexual satisfaction and dry feeling. You can use vlg gel or vaginal lubricationg gel just before the intercourse. Foreplay also helps in secreting natural lubricant which will prevent pain during sex. Lox is anaesthetic ointment not designed for this purpose. It will anaesthetise your organ and his organ also and both will not feel anything.
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Dark marks like hurt marks are seen anywhere on d body just next day of having sexual intercourse. What kind of problem is that?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Dark marks like hurt marks are seen anywhere on d body just next day of having sexual intercourse. What kind of probl...
This could be scabies, body lice or another parasite. They all cause rashes. Best thing is to see your doc. You might have got infection from your partner. If it is not itchy, high alert! get an hiv test asap.
2 people found this helpful
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Are You Suffering From Mobile Addiction?

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
Are You Suffering From Mobile Addiction?

The advent of smartphones has made mobile phones far more pervasive in your life. You can now remain connected with friends and family on social media for much longer, share your life events through pictures and videos, stay on track with professional information and generally remain updated about information from all around the world. However, this constant barrage of information and the over dependence on the smartphone for work and personal affairs has taken epidemic proportions where people are unable to log off. It has now been classified as a general anxiety disorder commonly known as nomophobia which is "the fear or being away from your cellphone".

Addiction and the validity of Nomophobia

While cell phone addiction is a valid disorder, the designation of nomophobia is loosely attributed to the anxiety disorders connected to not being able to use cell phones. It’s less of a phobia and more of an addiction as you cannot be without it. These can be better enumerated by the typical symptoms when not being able to use a mobile phone.

Symptoms of mobile phone addiction: 

  1. The ability to spend hours and hours on the cell phone without realizing how much time has passed by.
  2. Forced attempts to separate from the cell phone result in more time being spent with it (akin to a drug addiction).
  3. Incremental usages in a number of hours as you end up spending more and more hours on the phone.
  4. Personal and professional lives being hampered due to excessive mobile phone usage.
  5. Surfacing of withdrawal symptoms such as irritability, restlessness, anger and depression.

How mobile phone addiction affects people?

Different age groups are affected differently by mobile phone addiction; although some of the symptoms are fairly common. The effect tends to be far more severe on children and teenagers. Let’s look at how different age groups are affected by mobile phone addiction:

Children – Increasingly, younger children are carrying cellphones, especially smartphones. This tends to disrupt their lives as they get easily distracted and thus addicted to chatting with friends and connecting on social media. With children, appetite as well as mental development, is also hindered. In a study in the U.K., it was found that young children with mobile phones had less nutritional intake and thus had lesser and slower physical development than normal. It also affects their eyes. Direct exposure to blue light – like the one that comes from cellphone screens – can cause damage to the retina of the eye.

Teenagers –

  • Development: Apart from the similar problems mentioned with children, the performance in school tends to suffer the most along with other developmental disabilities in the brain. The human brain is still forming till the age of 25 and many of the finer faculties that develop during the teenage years get badly affected. Holistic development like hobbies, sports, communication skills are greatly hindered.
  • Information overload: Teenagers also tend to be very impressionable and thus are at a risk of predation from sources all-round the internet. While aggressively watching porn, the adolescent brain is being shaped around a sexual experience that is isolating, visceral, and completely void of any love or compassion. This has the potential to lead to great problems in sexual compulsivity and sex addiction throughout the adolescent boy's life because his brain gets shaped to expect the "heroin-like" porn dopamine rush from all of his real-life sexual experiences. 
  • Peer pressure: Teenagers seek more and more expensive phones in order to compete or to fit in with the crowd. this not only puts more financial strain on the parents but also leads to disharmony at home.
  • Friends! Let's stay connected: Very often parents complain that their teenager can do nothing else but sit by their mobile phone waiting for calls or text messages. They no longer communicate with family members and its not uncommon! Catching teenagers staying up till early hours of the morning texting or talking with friends. Their studies greatly suffer, hobbies no longer take priority and problems like irritability, poor concentration, bunking classes and other health issues are on alarming rise due to lack of sleep.
  • Emotional issues: In the era where assignments, notes, outing plans, party invites and important messages are passed on in Whatsapp groups. Getting a phone call or a text message implies an importance, ‘Somebody wants Me’!! It boosts the receivers self-esteem and self-worth. The phone also feeds the desire for attention, acceptability and satisfies a teenager’s emotional drive.
  • Life on Social media: Nowadays teenagers are more focussed on their Vitual lives rather than enjoying the real moments. Their Life and happiness is all about social display of every single activity and number of likes and comments on posted pictures/ status.This is particularly true for teenagers who are struggling with their identity and social status. Phone usage does not only increase the opportunity to bond with friends and to organise a social life on the move, it also provides a symbol for acceptance. This is important to a teenager’s individuality and confidence. The mobile phone feeds the personal requirements of a teenager - they provide a sense of worth ensuring popularity.
  • Strained relation with parents: A great number of teens do not let anyone touch their phones. Most teenagers turn rebellious and aggressive when parents try to limit their mobile usage. When they lose their phones, they show signs of aggression which results in constant mood swings, feeling of unhappiness, and irritation on little things.

Adults – Adults, in general, tend to suffer more from disruptions at work as well as problems in their personal lives. Shortening of attention spans, irritable behavior, fatigue, inability to communicate, breakdowns in spousal relationships or even with friends and family are fairly common consequences. However, the biggest concern is the contribution to depression and anxiety which may run into non-mobile phone related extensive disorders as well.

  • Communication Gap in Marriage: Believe it or not, smartphones are damaging and even ending relationships. If you are emotionally attached to your smartphone and rely on it every waking minute, it may be harming your relationship. Psychologists claim that increasing numbers of people in long-term partnerships are having to compete with their partner’s smartphone for attention, making it the ‘third wheel’ in their relationship. A survey found that almost three quarters of women in committed relationships feel that smartphones are interfering with their love life and are reducing the amount of time they spend with their partner. Spouses spend more time in social networkings like Whatsapp, Facebook and days passby without talking to each other. Do you really remember your spouse's phone number or have you just saved it in your iPhone?
  • Impact on Child Bearing: Parents stay so busy with their mobiles that they don't spend quality time with their children and fill in the Lacunae by splurging on costly gifts and give them tablets/TV for passing kissing their spare time. 

Mobile Use During Driving And Safety Hazards

There is considerable concern that using a mobile phone while driving creates a significant accident risk, to the user and to other people on the road, because it distracts the driver, impairs their control of the vehicle and reduces their awareness of what is happening on the road around them. When using a hand-held mobile phone, drivers must remove one hand from the steering wheel to hold and operate the phone. They must also take their eyes off the road, at least momentarily, to pick up and put down the phone and to dial numbers.While using a hand-held phone, the driver must continue to simultaneously operate the vehicle (steer, change gear, use indicators, etc) with only one hand.

Some tips for de-addiction

Some easy tips that you can follow to start your de–addiction process are mentioned below –

  1. Ensure that the first 30 minutes of the day after waking up are only for you. Don’t be tempted to look at the phone immediately after you wake up.
  2. Create specific no phone time zones in a day where no matter how big the urge is, you don’t check your phone. These could be during any time of the day and try incrementally stretching the amount of time that you can be without your phone each time.
  3. Use driving as an excuse to turn off your phone. This not only helps in fighting addiction but also lowers the chances of automobile accidents caused due to distracted driving.
  4. Keep a cutoff time for phone usage and switch your phone off at least an hour before your hit the sack. This will stop you from playing late night games and help you sleep better as well. When you feel the urge to check your phone, close your eyes and take a deep breath. If you wish to discuss about any specific problem, you can consult a Homeopath.
5504 people found this helpful

6 Back Saving Tips for People Who Sit at a Desk All Day

BPTh/BPT
Physiotherapist, Ghaziabad
6 Back Saving Tips for People Who Sit at a Desk All Day

Today ‘working’ usually implies sitting at a desk from morning to evening. While this may seem more comfortable than working in the fields, sitting at a desk can trigger a host of back problems. This is because sitting in the same position all day makes the spine bend forward and lowers the efficiency of the back muscles. Working at a desk not only strains your back, but also restricts your movements to typing on a keyboard and moving a mouse.

Once a back problem begins, it usually lasts a lifetime hence; here are a few tips to save your back.

  1. Get yourself a good chair: Your chair is crucial to your back’s health. Avoid the hard backed plastic chairs and pick a more flexible mesh backed office chair if you sit at the table for a long span of time. Ergonomic chairs may seem expensive, but are worth the expense in the long run.
  2. Stretch your muscles: Sitting in the same position all day, puts the muscles under stress and with time can constrict the muscles. Make it appoint to stand up every 30 minutes and stretch your back and sides. Also try rotating your hips and shoulders form time to time.
  3. Take a break: No matter how much work you have in front of you, take a break at the end of each hour. Taking even 2 minutes off out of 60 every hour can have a huge impact on your health. If you still feel guilty skip using the phone to connect with your colleague and walk over to their desks instead.
  4. Get a pedometer: Keeping a pedometer will help you track the number of steps taken in a day. Ideally, a person should take 10,000 steps a day to stay healthy. If you sit at a desk for majority of the day, take every opportunity you can to up the count on your pedometer. Go for a walk around your office after lunch or park your car a little way off from the office to create opportunities to walk.
  5. Take the stairs: As far as possible avoid escalators and elevators. Instead climb stairs for a quick workout. If your office is on the 20th floor, walking up may not be feasible, but you could get off the elevator on the 18th floor and walk up the remaining two floors.
  6. Eat healthy: Lastly, pay attention to what you eat. Avoid eating at the office canteen or picking up a bite at the coffee shop and carry lunch from home. This ensures that you eat a balanced meal. If you wish to discuss about any specific problem, you can consult a physiotherapist.
3774 people found this helpful
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I had been detected with both tubal block age at the end before 6 months but I had been trying for conception. This month my doc advised me forlaparoscopy. BT in this very month I was late on my periods n I found positive pregnancy test. Is it true or false result. Does this happens. please advice me my doc z out of country. N I am dying to know dis. please plz please answer soon.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
I had been detected with both tubal block age at the end before 6 months but I had been trying for conception. This m...
If you found urine pregnancy test positive that mean pregnancy is there, further if you have any doubt for pregnancy you can get beta hcg serum blood test.
3 people found this helpful
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I m trying to conceive a baby. Should I have to stop to go gym nd cardio exercises.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
I m trying to conceive a baby. Should I have to stop to go gym nd cardio exercises.
No its not so, you can continue exercise till you conceive but don't exert too much. Also maintain regular diet with adequate nutrition.
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Doc m pregnant, 2 n half month completed, may I have all varieties of fruits like papaya n pineapple m little worried because ma elders r suggested me to not to eat pineapple, papaya coconut water. Whether these fruits are good to take in pregnancy or not. Please help me out. Tq.

Gynaecologist, Patna
Doc m pregnant, 2 n half month completed, may I have all varieties of fruits like papaya n pineapple m little worried...
Yes you can take all types of fruits and vegetables during pregnancy. But you should avoid unripe papaya and citrus fruits as it can cause acidity. Coconut water is healthy. U can take it.
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Things To Know About Spinal Stenosis Treatment!

MD - General Medicine
Sexologist, Delhi
Things To Know About Spinal Stenosis Treatment!

Spinal Stenosis is basically the narrowing of the spaces in the spine that further causes pressure on the spinal cord as well as nerves. It has been observed that nearly 75% of cases, mainly occur in the low back that requires lumbar spine treatment. The type of spinal stenosis treatments received for this problem may vary, as it totally depends on the location of the stenosis and the severity of your signs as well as symptoms.

Here are some treatments offered by a spine specialist:

1. Medications 
Sometimes, medications are prescribed by spine physicians to control the pain associated with spinal stenosis. Some of the common medicines prescribed are mentioned below.

• NSAIDs (Onsteroidal anti-inflammatory drugs that help to ease the pain and reduce the inflammation. These mainly include ibuprofen (Advil, Motrin IB, others) and naproxen (Aleve), that are easily available without prescription.

• Muscle relaxants help to calm the muscle spasms that occasionally occur and these medicines includes cyclobenzaprine (Amrix, Fexmid).

• Antidepressants like amitriptyline are recommended to be given as tricyclic nightly doses to ease chronic the pain.

• Anti-seizure drugs are commonly used to reduce pain caused by damaged nerves and these medicines include names like gabapentin (Neurontin, Gralise, Horizant) and pregabalin (Lyrica).

2. Therapy 
People suffering from stenosis tend to become less active to reduce the pain caused by physical activities. This further leads to weakness in the muscles that is even more painful. Therefore a physiotherapist teaches some exercises to build up the strength, maintain stability as well as flexibility in the spine and improvement in maintaining balance.

3. Steroid injections 
Because of this ailment nerve roots become a little irritated the spots that are pinched gets swollen. Thus injecting corticosteroid around that constriction that reduces the inflammation and gives relief to the pressure. Theses injections sometimes don't work for everyone and if they are repetitive, they can cause weakness in the nearby bones as well as the connective tissue. Therefore, only a few injections per year are suggested.

4. Surgery 
Surgery is considered, only if the other treatments don't work or a patient is disabled by its symptoms. The main aim of a surgery is to relieve the pressure on the spinal cord or nerve roots which is done by creating more space within the spinal canal. The main examples of surgeries suggested includes Laminectomy, Laminotomy and Laminoplasty.

In most cases, these space-creating operations help in the reduction of the symptoms of spinal stenosis. But sometimes the symptoms do not fully disappear or even get worse after surgery. Surgery even includes some risks like infections, blood clot in a leg vein, neurological deterioration or even a tear in the membrane that covers the spinal cord.

 

1 person found this helpful

My age is 39 years and I have pcod. Due to this I have excess hair growth on face. Any treatment.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My age is 39 years and I have pcod. Due to this I have excess hair growth on face. Any treatment.
This excess hair growth is caused by an increased level of male hormones (androgens). Although all women produce androgens, increased levels of androgens can lead to hirsutism. ... The two most common causes of hirsutism are polycystic ovary syndrome (PCOS) and idiopathic hirsutism. Some homeopathic drugs like thuja, Folliculinum, Oleum j, Corticotrophinum (ACTH). Before using these medicines you have to consult a Qualified Homeopathic doctor.
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With the latest UPT results pregnancy came positive. This is my start of 6 week in 1st trimester. I feel nausea and hyperemesis all the time, please suggest a idle food to intake during this time.

MBBS, MS - Obstetrics and Gynaecology, DNB (Obstetrics and Gynecology)
Gynaecologist,
With the latest UPT results pregnancy came positive. This is my start of 6 week in 1st trimester. I feel nausea and h...
Hi, congratulations for your pregnancy. Eat lots of fruties and vegetables and less spice and chili. Small frequent meal.
2 people found this helpful
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