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Dr. Meenakshi Mehra

Homeopath, Mumbai

Dr. Meenakshi Mehra Homeopath, Mumbai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
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Dr. Meenakshi Mehra is one of the best Homeopaths in Mumbai, Mumbai. She is currently associated with Dr. Meenakshi Mehra's clinic in Mumbai, Mumbai. Save your time and book an appointment online with Dr. Meenakshi Mehra on Lybrate.com.

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I am pregnant and diabetic too. I just want a proper diet chart according to time.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
I am pregnant and diabetic too. I just want a proper diet chart according to time.
You may be able to control gestational diabetes by eating well and exercising regularly. This means you won't need to take medication. Sugar (glucose) is one of your body's main sources of energy. Your body uses a hormone called insulin to control the amount of sugar in your blood and to turn it into fuel. But pregnancy hormones reduce the effect of insulin, so your body has to make more to be able to use any sugar in your blood. If you have gestational diabetes, your body isn't producing enough insulin. As a result, your blood sugar levels can get very high and that can lead to problems for your baby. It's possible to keep your blood sugar levels under control by changing what you eat and combining your new healthy diet with regular exercise. In fact, up to 90 per cent of women with gestational diabetes control it this way. DIET There are two types of carbohydrate that give you energy when you eat them. They are: complex carbohydrates, or starch simple carbohydrates, or sugars Sometimes, complex carbohydrates are described as good carbs, and simple carbohydrates as bad. But this doesn't give the whole picture. Simple carbohydrates include added sugars, such as table sugar and honey, as well as natural sugars, found in fruit and milk. Eating plenty of fruit and some dairy products is a healthy thing to do. So when people call simple sugars bad carbs, they are talking about added sugars. If you have gestational diabetes and you have too many foods and drinks high in added sugars, it can upset your blood glucose control. It's not healthy for people without diabetes, either. At least half the energy in our diets should come from carbohydrate, mostly as starchy carbohydrates. Starchy carbohydrates are: bread rice pasta grains potatoes Try to have wholegrain varieties where possible. They provide extra fibre, which is important for your digestion. If you have gestational diabetes, the types of food and drink you'll be advised to have are no different from the type of healthy diet everyone should have. Your food should be high in complex carbohydrates and low in saturated fat. You should not have added sugars, although you won't have to cut them out completely. It's best if you eat fruit, milk and yoghurts as part of a mixed meal. Your body will then absorb the simple sugars in the juice or dairy food more slowly. That's because the sugars are mixed with other food elements, such as fibre and protein. AND USE LOW GLYCEMIC INDEX FOODS LIKE pasta made with durum wheat flour apples, oranges, pears, peaches beans and lentils sweetcorn porridge Eat plenty of high-fibre foods. These foods tend to have a low GI. This may help to keep your blood sugar levels from going too high after meals. High-fibre foods include: fresh fruit and vegetables wholegrain breads and cereals dried peas, beans and pulses.
2 people found this helpful
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I am 30 years male. Maha bhingaraj tail use karna se mere bal jharne laga or ganja ho rahi ha. Pls aurvedic Dr. Ans me. What should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 30 years male. Maha bhingaraj tail use karna se mere bal jharne laga or ganja ho rahi ha. Pls aurvedic Dr. Ans m...
1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning........
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I have some pimple marks in light black color on my face, can I know what is the solution to remove those pimple marks.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some pimple marks in light black color on my face, can I know what is the solution to remove those pimple marks.
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I have been tolerating Pimples & Acnes since I was in 6th standard. It's been 6-7 years now and still I am suffering from this curse. I have tried all home remedies but no effect. Are there some medically proven ways to cure this?

BHMS
Homeopath, Sindhudurg
I have been tolerating Pimples & Acnes since I was in 6th standard. It's been 6-7 years now and still I am suffering ...
Acne usually subsides after adolescence, but may last into middle age. Scarring may occur if severe acne is not treated. Some people, especially teenagers, can become significantly depressed if it is not treated. Homeopathic treatment has very encouraging results in acne and pimples and gives relief in long term. Moreover all medications are natural, safe, gentle, effective, easy to administer and without any adverse effects. With homoeopathic medicines, also take the following self-care steps to lessen the effects of acne: clean your skin gently with a mild soap removing all dirt or make-up. Wash many times a day with plain water. Try not to squeeze, scratch, pick, or rub the pimples. Although it might be tempting to do this, it can lead to scarring and skin infections. Avoid touching your face with your hands or fingers. Identify and avoid anything that aggravates pimples. Your triggers may include foods, lotions, or make-up. Avoid greasy cosmetics or creams. Look for water-based or" non-comedogenic" formulas. Take make-up off at night. Homeopathic treatment is strongly recommended for patients who are desperately looking for an effective remedy. If you have any specific question about your condition, consult for treatment.
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I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please help.

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
I have a desk job and in the last 2 years, my weight has gone up from 75 kgs to 85 kgs. I want to lose weight. Please...
WEIGHT 1. Whole-grain bread. Research shows that people who follow a weight-loss program incorporating whole-grain breads, cereals, and other foods lose more body fat from the abdominal area than those who eat only refined-grain foods, like white bread and rice. 2. Low-fat milk and yogurt. Scientists have found that the more calcium in fat cells, the more fat those cells will burn. In one study, two groups of overweight mice were put on a restricted-calorie diet, but one also got calcium supplements. The no-calcium mice lost 8 percent of their body fat, compared to 42 percent among the mice that did get calcium. 3. Lean protein. Good sources of protein, such as lean meats, eggs, and beans, help keep your blood sugar stable. The result youll feel full longer and get a boost in energy and that will help you burn more belly fat. Consult me in private for detailed treatment and to ascertain your personality symptomatically.
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Hypothyroidism - Symptoms + Homeopathic Remedies

BHMS, MD-Homeopathy, PGPC - Preventive Cardiology
Homeopath, Delhi
Hypothyroidism - Symptoms + Homeopathic Remedies

Hormones are chemicals produced by the body for optimal functioning of the various body systems. The thyroid produces thyroxin which controls body metabolism, and reduced levels affect metabolism. Deficiency of Iodine is the cause behind it as it is required by the body to produce thyroxin. Hashimoto’s thyroiditis which is an autoimmune disorder is another cause.

Some common signs of it are extreme fatigue, intolerance to cold, constipation, puffy face, hoarseness of voice, increased cholesterol level, weight gain, muscle and joint pains and aches, altered menstruation and depression are some of the common symptoms. 

Homeopathy has some very good remedies that are aimed at managing the person as a whole and not just the symptoms of hypothyroidism.

  1. Calcarea Carbonica: The most common and popular homeopathic medicine, it is useful in patients who present with the following symptoms.
    • Intolerance to cold
    • Fat, flabby, fair person
    • Excessive sweating on the head
    • Peculiar food habits including craving for eggs, chalk, pencils, lime,
    • Aversion to fatty food substances
    • Constipation i.e. first part of stool is hard followed by softer stools
    • Excessive menstruation, prolonged and occurs earlier than the regular date, almost always associated with cold feet
  2. Sepia Officinalis: Another significant remedy, Sepia is used when the patient has the following symptoms.
    • Weak, pale yellow, tend to faint easily in cold temperatures
    • Extreme intolerance to cold, even in a warm room
    • Irritable, indifferent
    • Significant hair loss
    • Excessive menstruation, occurs earlier than schedule, along with a bearing down feeling that the pelvic organs will pop out through the vagina, and so she always prefers to sit cross-legged
    • Constipation i.e. stool is passed out as small balls that is painful to pass
    • Craving for pickles and acidic food stuffs
  3. Lycopodium Clavatum: Symptoms of patients in whom Lycopodium will be used are as follows:
    • Emotionally irritable and physically weak
    • Yellow face with blue circles around eyes
    • Excessive hair fall
    • Craving for hot foods and sweets
    • Gastric troubles with excessive flatulence
    • Acidity that worsens after eating starchy foods, especially in the evenings
    • Constipation with hard, painful, incomplete stooling
  4. Graphites: Presenting symptoms where Graphites is mainly used include:
    • Obesity
    • Intolerance to cold
    • Depressed emotionally, timid, indecisive, weeps listening to music
    • Bloated, gassy abdomen
    • Chronic constipation with hard, painful stooling process
  5. Nux Vomica: The patient in whom Nux Vomica can produce wonderful results presents with the following symptoms:
    • Cold to the touch
    • Extremely temperamental, gets offended easily, extremely sensitive
    • Chronic constipation with scanty stools and a chronic urge to pass stools
    • Gassy, bloated feeling in the stomach
    • Desire for alcohol, caffeine, and other stimulations; fatty and spicy foods
    • Prolonged excessive menstruation

These are commonly used remedies; however, a detailed discussion with your homeopath is essential to zero in on the remedy that will work best for you.

15 people found this helpful

I am 47 years and am experiencing slight pain in my lower back and stretch in right side of chest. Stomach seems full and little nausea. What should I do?

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
For back u do back extension exercises and stretching. And go for morning walk and take your meal on proper time. Thanks and regards Dr. Ritesh kharnal
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My dad is having diabetes from last 20 yrs and he is using insulin twice a day. Insulin- human mixture Let me know if he can use any tablet rather then injecting insulin in the body.

MBBS
General Physician, Cuttack
My dad is having diabetes from last 20 yrs and he is using insulin twice a day.
Insulin- human mixture
Let me know if...
If the blood sugar is under control with insulin and there is no other diabetic complications he can switch over to oral tablet after consulting doctor.
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My acne scars aren't heeling and new ones keeping popping up. My diet is quite good and I exercise regularly. I've tried quite a few things with no concrete results.

MBBS, M.Ch - Plastic Surgery
Cosmetic/Plastic Surgeon, Ahmedabad
My acne scars aren't heeling and new ones keeping popping up. My diet is quite good and I exercise regularly. I've tr...
The pimples likely to take its own time to get controlled. Take antibiotic creams after consulting skin specialist.
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Me and my girlfriend had sex on july 31st 2016 without safety however I did not ejaculated sperms inside (her periods date was also on the same day only but they didn't came on that day) and on the very next day she got her periods normally. After that she got her periods normally for next 2 months I.e. Aug 31 nd sep 31st but for the month Oct 31st" 16 she still (Nov 7th 2016) didn't had her periods. So is there any chance that will she conceive after her normal periods continuously for 3 times after we met?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Me and my girlfriend had sex on july 31st 2016 without safety however I did not ejaculated sperms inside (her periods...
Dear Lybrate user. I can convince you that there is no chance of pregnancy in the given circumstances. Don't worry. Take care.
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Hello mere hair grey h to mai heena mehnadi lagane ki soch rahi hue to mai usme kya kya daalu jiss se mere hair red naa ho. I am 18 years old.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hello
mere hair grey h to mai heena mehnadi lagane ki soch rahi hue to mai usme kya kya daalu jiss se mere hair red n...
I think your age is too small for such alternatives although heena is safe for hairs. I will suggest you to go for homoeopathic treatment for premature grey hairs, surely you will gain. Contact me in personal questions.
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My son is 5 years old and is on a restricted to take milk these days for last 4 months due to abdominal ache and loose stools after milk uptake. He is only 14.9 kgs, 3.5 feet and lean and thin in structure, please advice a proper diet to improve his muscles, weight and health.

MD - Paediatrics, MBBS
Pediatrician, Tumkur
Weight and height are ok for the age. It seems child is having milk allergy. You can switch over to hypoallergenic milk like soya milk.
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Suffering from chikungunya. How can I recover fast? Which medicine and precautions should I take and for how long? I have too much pain.in joints too. How can I get rid from that?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Suffering from chikungunya. How can I recover fast? Which medicine and precautions should I take and for how long? I ...
Dear Lybrate user, For joint pain, you may take voverign Sr twice a day for five days. Drink plenty of liquids.
1 person found this helpful
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Kya ye answer aap Hindi m de sakte h ki kya beer body k liye healthy h or h to kitni.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Kya ye answer aap Hindi m de sakte h ki kya beer body k liye healthy h or h to kitni.
beer healthy nahi hai piitaprakruti vatprakruti longo ke liye hanikarak hai bharatiy vatavaran mei alcohol intake hanikarak hai due to more temp in india
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From 2 day ago ago. Im suffering from ulcer. Its too paining. I am not able to eat anything. please suggest me what to do?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
From 2 day ago ago. Im suffering from ulcer. Its too paining. I am not able to eat anything. please suggest me what t...
If the mouth ulcer is causing a lot of pain, gently rub a small ice cube over the spot or rinse your mouth with ice-cold water. You could also chew on a clove bud (lavang) and direct the juice generated to the area where the ulcer is located. Clove buds are a great ingredient to cure sore throat too. To prevent the ulcerated area from getting infected, make it a point to rinse your mouth with a little salt water. Remember, this won’t make the ulcer disappear, but it can help reduce the pain. Honey is a natural humectant. It helps reduce scarring and hastens the process of new tissue growth. This, along with its anti-microbial effect ensures faster healing of the mouth ulcer. Chew a few leaves of tulsi along with some water about three to four times every day. This will help in getting rid of ulcers faster and also have a preventive action against their recurrence. Applying a little coconut oil directly onto the mouth ulcer or chewing some coconut (fresh or dry) helps reduce pain and inflammation and hence, ulcers heal faster. Mix some sugar to crushed khus-khus seeds and consume this mixture for instant relief from ulcers. You could apply a little ghee directly to the ulcerated area, or drink a glass of buttermilk two or three times every day. Mouth ulcers left untreated generally go away in a week or so; with these home remedies, you can expect faster relief. However, if you notice an ulcer in the mouth that is persistently present although it does not cause you any pain, do not neglect it or try to treat it with home remedies beyond a few days. Make it a point to see a doctor soon because often, a painless mouth ulcer is one of the earliest signs of oral cancer.
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I'm feeling very tired & weak. I'm just 41 years unmarried boy weight is 58. How can I increase my weight. Is any medicine or tonic.

C.S.C, D.C.H, M.B.B.S
General Physician,
I'm feeling very tired & weak. I'm just 41 years unmarried boy weight is 58. How can I increase my weight. Is any med...
If you feel excessive sleep or tiredness/ head spinning or vertigo like feeling you have to make sure you have no anaemia or hypothyroidism by doing a blood CBC & TSH and take high calorie and high protein diet
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I am 19 year old and I am facing a problem of white hair at this age why I am facing this problem.

Trichologist
Dermatologist, Mumbai
I am 19 year old and I am facing a problem of white hair at this age why I am facing this problem.
Premature greying is greying before the age of 30 yr, after that it is natural physiological process. Genetic factor is the most important cause for it. Stress, thyroid problem, not conditioning the scalp increases it. Hair is made up of proteins and protein is needed to produce melanin ; the pigment which gives colour to hair. Sprouts, beans, nuts, soya are excellent source of protein. Green leafy vegetable gives iron. Drink 3 lit of water /day. Oil the scalp 3/week and wash it 3/week. Hair fall will also settle with all these changes.
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I am 16 years old and I have a head ache problem I also have spectacles from a very log age. I often visit to doctors but my problem is not cured. Please give me some suggestions to reduce or improve the following.

Diploma in Hospital Administration, MD - Obstetrtics & Gynaecology, MBBS
General Physician, Delhi
I am 16 years old and I have a head ache problem I also have spectacles from a very log age. I often visit to doctors...
Headache can be due to multiple reasons. High blood pressure/ Problems of near or distant vision. Not using spectacles/ change required in glasses power. Nose/ ear / Throat infection/ Sinus infection/Tooth infection.Some time there can be brain tumour. For Treatment of specific cause of disease, consult your doctor. However Rest/ Steam inhalation/ applying Balm on fore head/ Tea /Coffee may help.
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Abdomen Pain: Common Causes

PGD Maternal Child Health, MBBS
General Physician, Akola
Abdomen Pain: Common Causes

Abdomen pain or abdominal pain is usually experienced in the area between the chest and the stomach. This kind of pain usually comes as a dull cramp that also produces shooting stabs of pains intermittently, or it may be a localised pain in one side of the stomach. This may also be accompanied by inflammation, and other diseases related to organs like intestines, kidneys, pancreas, liver, spleen and stomach.

So what are the causes of stomach or abdomen pain? Read on to find out:

  1. Food Poisoning: Food poisoning can be caused due to dirty water or contaminated food. This can give rise to various infections as well as conditions like traveller's diarrhoea or loose motions.
  2. Gastro Intestinal Conditions: GERD or gastroesophaegal reflux disease and gastroenteritis, among various others can also lead to abdomen pain as a symptom along with severe acidity and nausea. Irritable bowel syndrome is another major ailment which can leave you with persistent abdominal pain. 
  3. Generalised Pain: This kind of pain occurs in the overall area all around the stomach and may point at the presence of conditions like Crohn's Disease, a traumatic injury, appendicitis, flu, or even a urinary tract infection. Further, when the gas settles and tightens the stomach due to the inability to pass a motion on a normal, regular basis, this may be termed as constipation. This also leads to abdomen pain. 
  4. Localised Lower Abdomen Pain: Pain that is found specifically in the lower area of the abdomen can be caused due to appendicitis, obstruction or blockage in the intestine or colon, and other ailments. This pain can also be accompanied by nausea and vomiting. 
  5. Localised Upper Abdomen Pain: This kind of pain may emanate due to the presence of gallstones, liver inflammation or hepatitis, pneumonia, or even in the middle of a heart attack.
  6. Localised Centre Abdomen Pain: Pain in the centre part of the stomach or abdomen may be caused due to gastroenteritis, an injury or even the accumulation of waste products in the body, otherwise known as uraemia.
  7. Abdomen Pain and Women: For women, such localised pain may be caused due to pelvic inflammatory disease, urinary tract infection, endometriosis, ectopic pregnancy, menstrual cramps which are also called dysmenorrhoea, and fibroids. Miscarriages can also cause pain in this part of the abdomen, for women.
  8. Renal Stones: Renal stones or stone in kidney is one of the most common cause of abdomen pain. The pain caused by kidney stone is such that it can make a patient roll in bed and this pain may radiate to toward the groin as well.

Persistent pain and nausea that come with vomiting and finally give rise to blood in the vomit or stool should be checked by the doctor immediately, so as to rule out any serious ailment. Imaging tests, ultrasound and an X-Ray can help in diagnosis.
 

4493 people found this helpful

My brother has hair fall problem. Can this be prevent? Also us there any side effect of taking these medicines? He is 27 years of age.

BHMS
Homeopath, Faridabad
My brother has hair fall problem. Can this be prevent? Also us there any side effect of taking these medicines? He is...
Hi. Guidelines for you brother: It's normal to lose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg, eggs (it's loaded with essential nutrients such as proteins, vitamin b12, iron, zinc and omega 6 fatty acids in large amounts and biotin), different pulses & legumes, sprouts, nuts (sp. Walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! cover your head with scarf or cap while stepping outside. Use rose wood/ any wooden hair comb to brush your hair. Regularly massage head and hair with coconut oil, almond oil (depending upon your scalp type) 1 to 3 times a week. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you fit and young! Medication: Take homoeopathic medicines - Schwabe's Wiesbaden 200 & Alfalfa tonic twice a day for 1 month and revert. Use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica hair conditioner as well after every head wash. Beside this, you can take one tablet of multivitamin Folli Hair once daily for 1 month.
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