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Dr. Meenakshi Iyer

BPTh/BPT

Physiotherapist, Mumbai

10 Years Experience
Dr. Meenakshi Iyer BPTh/BPT Physiotherapist, Mumbai
10 Years Experience
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Personal Statement

I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Meenakshi Iyer
Dr. Meenakshi Iyer is a popular Physiotherapist in Kandivali East, Mumbai. She has had many happy patients in her 10 years of journey as a Physiotherapist. She is a qualified BPTh/BPT . You can visit her at Dr Meenakshi Iyer in Kandivali East, Mumbai. Book an appointment online with Dr. Meenakshi Iyer and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Mumbai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Specialty
Education
BPTh/BPT - Tamilnadu university - 2007
Languages spoken
English
Hindi

Location

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Dr Meenakshi Iyer

A 004 (Pooja Clinic) Krishna Vasant SagarGround Floor Opp Jack & Jill Play School Near Thakur Fame Mall Thakur Village Kandivali EastMumbai Get Directions
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I have an extension of bone near my wrist, it pains when i bend my wrist. What should i do ?

MPTh/MPT, MSC CVR, MANUAL THERAPIST
Physiotherapist,
This could be ulnar bone displacement or radio ulnar laxity, leading to instability. Visit a Physiotherapist to fix it.
1 person found this helpful
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I am 69 years old lady. I have ankle pain from past 4 years. I have showed to many doctors but got no response.

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Have u done x ray for that or may be u have flat foot, consult a physiotherapist they will teach u exercises. Thanks and regards Dr. Ritesh Kharnal
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I got a sprain or some pain during exercise in my right collar bone and back shoulder and in joint also. I consult a doctor and he said me there is nothing to worry about. He gave me 5pcs calcium tablets. But the pain continues whenever I move my right hand or my neck. So please suggest me some cure to get rid of it.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the mid points of the shoulder blades on both sides towards the lower back of your head up to lower level of the ears. Use oil or water for massage. Rotate your head clockwise and anticlockwise, forward and down, left and right a few times. Do for 5 to 10 times morning and evening. Give pressure the dipping point on the portion between the thumb and the index finger on the back of the palm. Press and release for 15 times where the pain is more. This will solve the problem. Further do some wrist rotation exercise. Inform after 5 days.
1 person found this helpful
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Hi sir actually I am having a knot at my wrist left hand .The knot was about 2 weeks older and the swelling came. From.today's morning please suggest me some remedies.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Contrast bath---It is a form of treatment where a limb or the entire body is immersed in warm water followed by the immediate immersion of the limb or body in ice water. This procedure is repeated several times, alternating hot and cold. Note that the treatment should always end in the ice water, as heat will induce the body's inflammatory response, while cold helps to decrease inflammation. Gentle Stretching of Hand Muscles. Ball exercises. Wrist Exerciser.
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For e. G. I am a 25yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath, Sindhudurg
Homoeopathic treatment- calc fluor 6x -4 pills 3 times calcivita syrup 1 spoonful 3 times bio combination no 19 rheumatism- 4 pills 3 times for 8 days and revert back.
1 person found this helpful
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After urine seems some drops remains. Knee and hip pain. Some time standing same place so painful. Gap between both legs.

BHMS
Homeopath, Faridabad
Hi, take Acid phos 30, 3 drops once daily in the morning and five phos 6x, 5 tabs twice daily. Revert me after 15 days.
1 person found this helpful
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I am suffering from backache for the past 2 years. I have to constantly twist and turn my back or stretch it to free my back. I feel the need to stretch every 20 mins or so. Should I get my back checked or is this problem solvable easily?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I am 36 years old. My weight is 86kg I am unable to run as I have an accident 12 years back and I am having screws in my left knee. SO you r requested to please make a diet plan for me to reduce my weight. I did not eat meat and egg products.

fellowship in diabetes, Professional Training in Mind Body Medicine, MS, MBBS
Bariatrician, Ahmedabad
To achieve weightloss - think long term. Weight loss achieved over short term, always comes back. There is a general approach and a specific approach as per individual patients metabolic profile. Try this general approach (see below) for 4 weeks. If this works then continue. If this is not enough then revert for further assessment and customized approach. 1. Do not eat anything sugary or sweet. Zero sweetness in diet. 2. Eat plenty of salad in lunch and dinner along with other foods. 3. Do not drink any liquid calorie like cola or fruit juices. 4. Do some weight training for 20-25 minutes x 3 times a week.
1 person found this helpful
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I fell from two wheeler. This is my MRI report "Area of PDFS and STIR hyperintensity is seen in the anterior and lateral aspect of head of humerus extending into the neck with chip fracture of the greater tuberosity. Linear fracture is seen caudally upto the neck. After one month, still I am feeling light pain when I lift up my arm in shoulder. Please suggest.

B.P.T, M.P.T(ORTHO), Certification in Gym Instructor & Prenatal and Post natal
Physiotherapist, Gurgaon
Dear sir Upper limb fracture healing usually takes 4to6 weeks So you need not worry it will go .u can still take precautions by by lifting weights from this side, jerky movement to be avoided n don't sleep on this side Take calcium rich source for better healing.
1 person found this helpful
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Deer sir in my back I am filling hard pain so I can't do any thik please tall about something for batter filling.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Apply hot fomentation twice daily. Avoid bending in front. Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Bhujang asana. Core strengthening exercises. Back stretching. Do the cat/cow stretch.
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I have severe back pain everyday after I get up from bed every morning. Please help me what should I do?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation twice a day. Take mahayograj guggul 1-1 tab twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid tea. Coffee. Junk food. Fermented food. Spicy food. Rice. Walk for atleast 30 minutes a day. Do pranayama early morning. Sleep for atleast 7 hrs per day.
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I am a 27 years old lady. I am suffering from joint pain since long time. Please suggest me what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detail examination and investigation investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck back knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, inform.
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Fellowship in Rheumatology, MD - General Medicine
Rheumatologist, Hyderabad
When should a patient consult a Rheumatologist?
If the patient is suffering from any of the below symptoms, he might be having Rheumatic Diseases.
• Joint pains and swellings
• Severe joint pains and stiffness in the morning
• Severe back pain and stiffness in the morning
• Unexplained generalized body pains
• Recurrent mouth ulcers/hair loss
• Dryness of mouth/eyes,red rashes on cheeks
• Recurrent heel pains
• Prolonged unexplained fevers after detailed work up by physicians
• Wounds on skin not healing over a period of time referred by a surgeon and physician,Persistent problems regarding abortions referred after primary work up by a gynaecologist,Recurrent uvietis after primary work up by an ophthalmologist,Unexplained pulmonary renal syndromes at primary care level.

It is important to see a Rheumatologist, who has the training and experience to diagnose various forms of inflammatory arthritis
• when the initial diagnosis is in doubt
• to pick up and manage extraarticular manifestations like vasculitis, eye involvement, pleuropulmonary involvement, lymphadenopathy etc in rhematoid arthritis
• arthritis not controlled by traditional DMARDS
• connective tissue disorders like SLE, sjogrens syndrome, systemic sclerosis, mixed and undifferentiated connective tissue disorders etc
• Vasculitidis and other rare autoimmune diseases.



2 people found this helpful

I have an habit of masturbating since 5 years and I am facing lower back swollen due to dis habit. So kindly suggest me to quit masterbating and to reduce the size of swollen lower back.

BHMS
Homeopath, Sindhudurg
If you quit masturbation automatically backache and problems related to it will get solved. Following measure will help you to boost up your confidence and to reduce the frequency of masturbation  1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A, C, D, E. And Zinc 3) Take anti oxidants like Almonds 5-6 everyday. 4) Avoid alcohol and smoking. 5) Get yourself engaged in some activities like reading, sports. Listeneing to music so that you will not get free time to masturbate. 6. Homoepathic treatment helps to by rid of masturbation as well as side effects of masturbation.
14 people found this helpful
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I have leg pain when going to sleep after getup full body pain Whats the reason for this.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I have problem, there is locking and popping noise from my legs, knees and neck. Please help me.

A.F.I.H, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Gurgaon
Your muscles tone appears weak, can be due to many reasons for which you should be investigated. Physiotherapy will help.
2 people found this helpful
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Sir today I fall from bike, bike handle hits under my left side rib. I went to ortho specialist and took one xray. Doctor said that no problem. And suggest paracetamol with diclofenac and pantop, oxalgin gel. But when I took deep breath I feel pain. Is any problem. Please respond. Suggest any precautions.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
Apply ice packs. Your pain will remain for upto 6 weeks. Don't worry. Treatment given to you is good.
1 person found this helpful
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I am 45 years having sometimes severe pain just below right ribs, nothing found in ultrasound except fatty liver, don, t want to take medicine ,started walk and some exercises, Please also advise for high uric acid diet and precautions,

MBBS, MS - Orthopaedics
Orthopedist, Mysore
Dear lybrate-user warm greetings, weight loss with appropriate diet and regular exercises should take care of your problems. It seems like a strech pain of your fatty liver radiating to the area mentioned. For controlling uric acid - switching over to vegetarian diet, avoid bakery products, pulses and high protein content foods shall be regulated heavily. Avoid tomatoes, cabbage, carrot. More on fruits and plenty of water also helps in reduction of uric acid. Abstinence from alcohol and smoking is a must. Have a good day and healthy times ahead, please come back to me if you have any issues. Also donot forget to report the results of the advices later.
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I am 24 old male from one week am suffering with back pain , I tried some medicine and pain relievers sprays. But am unable to get full relief.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
Do hot fermentation and stretching exercise if it work then ok otherwise tk physiotherapy treatment posture correction must.
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I have a back pain and cold. And also have a typhoid. And a can't go to the hospital. Then what can I do?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
For back ache do take ift and laser therapy for pain relief for 7 days followed by strengthening exercise from neuro physiotherapist and consult general physician for cold and typhoid illness.
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