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Dr. Meena Puri

Physiotherapist, Mumbai

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Dr. Meena Puri Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meena Puri
Dr. Meena Puri is a popular Physiotherapist in Mumbai, Mumbai. You can visit her at Physiotherapy & Wellness Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Meena Puri and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 30 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

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Physiotherapy & Wellness Clinic

104, Blue Diamond , Landmark: Diagonaly Opposite SNDT College, MumbaiMumbai Get Directions
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I am 36 years old . My left side chest is paining (like heart attack) since 1 year. All reports of heart field (tmt, ecg, ecco) are normal . What should I do? There is no pro. Of heart some doctors want me to sicretrist .and some told that it is muscular pain .I m taking all type of treatments of heart, stomach,muscular pain, from 1 year .but no relief tell me . Here is not a doctor to help nobody can understand the problem please help me.

MBBS
General Physician, Trivandrum
I am 36 years old . My left side chest is paining (like heart attack) since 1 year. All reports of heart field (tmt, ...
You maybe most probably suffering from gastritis or gastro esophageal reflux disease. You have to avoid spicy and fried foods. Also avoid junk food and fast food. If your problems are worse, you need to take an ecg and take medications. Consult me in private for prescription medications.
3 people found this helpful
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Hai. This is sairam. I am 22 years old. From the last 20 days I am suffering with leg pain. Can you give me any suggestion. than.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hai. This is sairam. I am 22 years old. From the last 20 days I am suffering with leg pain. Can you give me any sugge...
Leg pain- for leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises-
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While running there is pain in right side after running 500m so I have to stop running. Whats the solution?

BPTh/BPT
Physiotherapist, Kolkata
While running there is pain in right side after running 500m so I have to stop running. Whats the solution?
Take IFT over lumber region 15 min X 10 days ok take IFT over thigh region 10 min 15 days take IFT over hamstring region 10 min X 15 days take IFT over gastrocnemius muscle 10 min X 5 days both legs 2 lid right 2 lids left leg ok do gym n better if yu do swim muscles will be strong.
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I am 35 year old man, I have joint pain in my arm from 6 month. I have taken many medicen, what I can take for relief, kindly tell me, what should I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 35 year old man, I have joint pain in my arm from 6 month. I have taken many medicen, what I can take for relief...
Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 1 wk, contact me again. Do not ignore. It could be beginning of a serious problem.
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Being twice angioplasty done - for my knee cartilage repair I am on supplements like glucosamine - is it ok to continue with the supplement though I take one cap of ramitorva - please advice

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Being twice angioplasty done - for my knee cartilage repair I am on supplements like glucosamine - is it ok to contin...
Glucosamine has no role in the repair of cartilage. You would need arthroscopic knee surgery. It is a very safe procedure in our hands with uniformly good results. We have very good well equipped center in delhi. Do ask for detailed treatment plan. Don? t ignore it lest it become beginning of a bigger problem persistent pain knee will be harmful to your heart.
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I am told that one should not sit in cross-legged position as it may cause pain in the knee joints. However, in India most people sit in cross legged for prayer, puja and the like, and for prolonged periods ranging from half an hour to even 2-3 hours. In Yoga, this popular posture is called Padmasana and is commended for physical fitness. Ortho, Ayurveda, Homeo, Siddha, Tibetan and Unani experts may however enlighten properly.

BPTh/BPT, MPT
Physiotherapist, Pune
I am told that one should not sit in cross-legged position as it may cause pain in the knee joints. However, in India...
Yes! There is lot of stress on knee joint when you sit cross leg. If you have knee pain and you want to prevent your self from further damage follow instructions, take chair and pray. Keep doing yoga but upper body ,breathing and ask your physio for special Exs designed for knee. Best of luck.
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I have usually problem in my back bone and it's got too much longer and painful so please solve my problems sir.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have usually problem in my back bone and it's got too much longer and painful so please solve my problems sir.
Do learn and practise strengthening and stretching exercises from neuro physiotherapist best wishes.
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Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain in my hand nd restless. Blood circulation is not in hand please give me some ayurvedic advice nd exercises. please help me Thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
Hi I am 27 years female married lady have cervical problem. I will had take medicine for 2month. I still felling pain...
hello sneha , ayurvedic & specially panchakarma treatment is very effective in spine problems . pain might be due to nerve compression . thats why you also feel no blood circulation in hand (Numbness). Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. Start natural calcium supplement. Do regular stretching exercise In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. This will give you relief in mild to moderate cases. i'll reccomend you our spine wellness package for complete care of your cervical pain. give feedback after 7 days .
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I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have pain in my right side shoulder, what type of exercise I have to perform for getting relaxed from this?
If you hv no injury no strain that pain due to over stress of muscle or bad posture so keep in mind give the rest and tk heat formation twice a day muscle relaxant medicine also in sos form apply pain relief gel around area after 3 days start gentle movement or exercise.
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I am a 18 years old boy. And I have been having ache in my right shoulder. Please help me.

BHMS
Homeopath, Faridabad
I am a 18 years old boy. And I have been having ache in my right shoulder. Please help me.
Hello, Is there any history of injury or hurt to the area? Any underlying medical condition? Medication: Meantime, take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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