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Dr. Meena Puri

Physiotherapist, Mumbai

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Dr. Meena Puri Physiotherapist, Mumbai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Meena Puri
Dr. Meena Puri is a popular Physiotherapist in Mumbai, Mumbai. You can visit her at Physiotherapy & Wellness Clinic in Mumbai, Mumbai. Book an appointment online with Dr. Meena Puri and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Physiotherapists in India. You will find Physiotherapists with more than 34 years of experience on Lybrate.com. Find the best Physiotherapists online in Mumbai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Hindi

Location

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Physiotherapy & Wellness Clinic

104, Blue Diamond , Landmark: Diagonaly Opposite SNDT College, MumbaiMumbai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 63 years old and I am having pain in my legs and feet for the last 1 month due to nerves and numbness. Mri shows annular tear of l4-5 and l-5-s1. Pladvise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. For me to actually advise on what needs to be done, I need to know: - you detailed neurological charting (motor, sensory and deep tendon reflexes) of lower limbs, this will document the compression - I need to see your mri images and the report as well - if possible, then please also get a digital x ray ls spine (ap and lateral- flexion and extension views) once I have all these details, I should be able to actually tell you what will be the best management of this. Do not hesitate to contact me if you need any further assistance. Thanks & regards
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I am having pain in the shoulder joint. Especially in night lying down and also once a while rat crack sounds on my neck n often flow with tiny sense of pull.

BPTh/BPT
Physiotherapist, Agra
I am having pain in the shoulder joint. Especially in night lying down and also once a while rat crack sounds on my n...
This might be forzen shoulder follwo the following exercises are as follow shoulder elevation in lying shoulder external and internal rotation in lying shoulder external rotation with cane shoulder pendulam anterior posterior shoulder stretch shoulder towel stretch cross body stretch armpit stress with wall for more info contace personally.
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I just went for run today morning and I felt a slight pain in the right side of my foot. So I stopped running and I came by walk. Still when I walk around I'm feeling too painful. Please get me some solutions! I got a marathon this week.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I just went for run today morning and I felt a slight pain in the right side of my foot. So I stopped running and I c...
Get treated with Ultrasonic therapy which would directly heal the calcaneal spur (inflammation of the calcaneum bone) which causes the heel pain in majority of the cases. Along with ultrasonic therapy, shortwave diathermy also can be given. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the weight evenly in the feet so that the weight will be completely felt in the heel area. Simultaneously it is better to wear MCR chappals (micro cellular rubber) which will help to transfer the Plantar Fascitis weight evenly in the feet so that the weight will be completely felt in the heel area. You shall do contrast bath to relieve this pain. Contrast bath is nothing but keeping in one tub hot water (bearable heat) and in another tub cold water Ask your father to apply ice in the painful area which would definitely help to greater extent. If still the pain persists then it is better to keep TENS stimulation at one of the nearby physiotherapy clinics.
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I had an accident 2 years back and I felt injury on my right leg knee. Now I started gym and while running and doing thighs exercise I am feeling pain and some times I can not even fold my right leg.

MPT, BPT
Physiotherapist, Noida
I had an accident 2 years back and I felt injury on my right leg knee. Now I started gym and while running and doing ...
Keep your leg raised while sitting or lying quadriceps strengthening exercises hamstring stretching calf muscles stretching contrast bath.
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I have a sitting job my knees are so paining and after a few minutes my body was speaking.

Commonwealth Fellow Joint Replacement, DNB - Orthopedics, MS - Orthopaedics, MBBS
Orthopedist, Delhi
I have a sitting job my knees are so paining and after a few minutes my body was speaking.
Do not sit for long time, you can take break of 10-15 mins in duration of 2-3 hours. Sit in good posture, it can help you better.
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Hi my name is siva. I am 30 years old. I am living in Visakhapatnam. I am suffering from backache since 2 years. I consulted many doctors but I didn't get relief from my pain. What can I do?

BPTh/BPT
Physiotherapist, Kota
Hi my name is siva. I am 30 years old. I am living in Visakhapatnam. I am suffering from backache since 2 years. I co...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body.
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I suffered from lower back pain since 2 months. Suggests any treatment or exercise.

MBBS
General Physician, Mumbai
I suffered from lower back pain since 2 months.
Suggests any treatment or exercise.
Dear lybrateuser, - You have to get x- ray lower back done to know the cause of pain - in the meantime follow some measures: - sleep on a firm mattress, do hot fomentation of the affected area twice a day, apply pain relief gel three times a day - take a analgesic like tablet Brufen, naproxen 2-3 times a day - consult a doctor to rule out any other cause.
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My mother is diabetic and is facing issue of frozen shoulder from six months, she is unable to perform her left shoulder movement effectively. Kindly suggest some remedies.

Diploma in Diabetology, P.G. Diploma in Health Science (Diabetology), Certificate Course in Evidence based Diabetes Management -, MBBS
Diabetologist, Thane
My mother is diabetic and is facing issue of frozen shoulder from six months, she is unable to perform her left shoul...
Dear lybrate-user, I appreciate your care towards your mother. Frozen shoulder is a very common complication of diabetes and affects females more than males. It is because of deposition of glucose and proteins in shoulder capsule which is also called adhesive capsulitis which is seen as self limiting but painful condition which is treated by 1) good control of blood sugar 2) physiotherapy when it is not very painful 3) pain relievers, vit d and calcium. Already she has gone thru 6 months. Please be patient as she'll surely come out of it in next few days.
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My left knee pains sometimes. Is there any issue? Because of running too fast? Age 17. Wat measures should I take?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
My left knee pains sometimes. Is there any issue? Because of running too fast? Age 17. Wat measures should I take?
do hot fermentation and put a towel roll under knee and press for 10 Sec then release repeat 10 times
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I have pain in left shoulder ,I am a diabetic patient and few days back the test in fasting show 270. What should I do.

MS Orthopaedics
Orthopedist, Panchkula
I have pain in left shoulder ,I am a diabetic patient and few days back the test in fasting show 270. What should I do.
You are young & diabetic you need sugar control and talk to your physician. The shoulder pain may be due to bad sleeping posture. So start neck exercise for relief.
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